Vista, CA Attachment-based Therapists
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Attachment-based
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Do you ever feel overwhelmed or find yourself stuck in the same relationship patterns?
Life can throw us emotional and mental chal...
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Do you ever feel overwhelmed or find yourself stuck in the same relationship patterns?
Life can throw us emotional and mental challenges that leave us feeling lost, disconnect...
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Who might be a good fit for Rosanna?
Rosanna Feet may be a strong resource for individuals looking to develop strategies for overcoming repetitive relationship patterns and enhancing emotional well-being. She incorporates attachment-based and cognitive behavioral methods to help clients build clarity and confidence while navigating life transitions and personal growth.
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Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've wor...
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Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've worked in the Mental Health field for a total of...
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Who might be a good fit for Vanessa?
People seeking clarity around emotional challenges or support navigating life transitions may find Vanessa Pulido’s approach fitting. She integrates psychodynamic insights with practical CBT strategies, creating a space where clients can better understand underlying patterns and build the inner resources needed for growth and healing.
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Have you fallen out of love with yourself because of difficult or challenging life experiences? Perhaps you are finding you are b...
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Have you fallen out of love with yourself because of difficult or challenging life experiences? Perhaps you are finding you are becoming a version of yourself you don't appre...
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Who might be a good fit for Morgan?
Individuals navigating challenges like addiction and attachment trauma may find support through the approach used by Morgan Brizendine. She integrates attachment-based therapy with EMDR techniques, creating a space where clients feel genuinely seen and honored as they work toward healing and self-acceptance.
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Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and o...
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Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and others. As a licensed MFT in CA, I am most hel...
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Who might be a good fit for Mary?
Mary Oconnelllussier may be well-suited to individuals who value an interactive and collaborative therapeutic style in managing anxiety, emotional regulation, and substance-related challenges. Her approach blends sensitivity with directness, supporting clients in understanding their experiences and developing practical, sustainable steps toward greater self-connection and emotional balance.
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Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decade...
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Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decades about Iranian culture. I am familiar with ...
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Who might be a good fit for Alyssa?
People seeking clarity around trauma recovery or support navigating young adulthood may find Alyssa Momtaheni’s approach fitting. Her work blends attachment-based and cognitive behavioral techniques within a warm, non-judgmental space, often supporting individuals and couples through difficult transitions and relationship challenges.
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If you’re someone who carries a lot, who shows up for work, family, partnerships, motherhood, and community with strength and co...
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If you’re someone who carries a lot, who shows up for work, family, partnerships, motherhood, and community with strength and competence…but yet struggles with anxiety, se...
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Who might be a good fit for Rosa?
People experiencing the lasting effects of childhood trauma and looking for a therapist with experience in trauma healing might consider Rosa Shetty’s style of care. She works compassionately with Latinx women and young adults, using an eclectic approach to help clients access inner wisdom and process deeply rooted emotional and physical symptoms connected to early adverse experiences.
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I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and exte...
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I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stre...
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Who might be a good fit for Rebecca?
Individuals focused on improving emotional resilience while managing stress and relationship challenges may find support in Rebecca Hardt’s work. Her empathic and solutions-focused approach creates a safe environment to explore vulnerability and strength, helping clients navigate complex transitions and foster meaningful change.
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Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me...
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Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in...
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Who might be a good fit for Carolynn?
Carolynn Gray may work particularly well with those looking to build skills around managing mood disorders, life transitions, and family conflict. Her attachment-based and trauma-informed approach supports clients in gaining clarity and confidence as they navigate complex mental health challenges across adolescence to middle adulthood.
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I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying rela...
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I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying relationships. I work with individuals who are re...
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Who might be a good fit for Elizabeth?
People experiencing family conflict and looking for a therapist with experience in attachment-based and strength-based approaches might consider Elizabeth Hughes’s style of care. She collaborates with adults to develop practical skills that enhance communication, boundary setting, and self-esteem for lasting, meaningful change.
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Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxie...
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Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-est...
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Who might be a good fit for Leonor?
Leonor Donayre may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She offers a warm, collaborative approach that blends emotional insight with practical tools, supporting clients in both English and Spanish to foster greater self-understanding and confidence.
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If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to ...
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If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place.
My approach in therapy is c...
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Who might be a good fit for Yanina?
Individuals focused on improving emotional resilience while managing trauma and anxiety may find support in Yanina Rivera Lopez’s work. Her relational, trauma-informed approach emphasizes creativity and self-reflection, inviting clients to authentically explore their inner worlds while building practical skills to navigate complex systems and generational patterns.
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I’m Dr. Shaina L. Joseph, PsyD, a licensed psychologist specializing in working with children and adolescents. I received my deg...
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I’m Dr. Shaina L. Joseph, PsyD, a licensed psychologist specializing in working with children and adolescents. I received my degree from The Chicago School of Professional P...
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Who might be a good fit for Shaina?
Individuals or couples navigating challenges related to child or adolescent mental health may find alignment with the strategies and frameworks utilized by Shaina Joseph, where applicable. Her approach emphasizes understanding each young person’s unique perspective and incorporates attachment-based and play therapy techniques to support healing and growth.
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Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they ca...
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Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they can feel more at peace with their sense of self...
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Who might be a good fit for Ligia?
Ligia Orellana may be a good match for people navigating feelings of guilt, shame, or pressure to conform who prefer an attachment-based framework. She offers a compassionate, culturally attuned approach that supports BIPOC, First Gen, and queer adults in healing and embracing their authentic selves within a safe and affirming space.
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Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 49 years old who...
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Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 49 years old who have depression, anxiety, and mood disorders...
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Who might be a good fit for Reina?
Individuals focused on improving their emotional well-being while managing mood or anxiety disorders may find support in Reina Michelle’s work. She integrates practical strategies like CBT and Solution Focused Therapy with a warm, honest approach to help younger adults clarify their goals and build healthier relationships.
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I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in the...
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I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I sup...
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Who might be a good fit for Diana?
Clients seeking structured support for managing anxiety, trauma, or life transitions might consider working with Diana Plotnikova. Her warm, trauma-informed, and strengths-based approach encourages self-discovery and the development of healthy coping strategies, creating a compassionate space for meaningful personal growth.
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Hi, I'm Zoe.
If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the...
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Hi, I'm Zoe.
If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experie...
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Who might be a good fit for Zoe?
Clients in need of guidance around relational and emotional challenges could benefit from Zoe Spearstakakuwa’s approach. Her work blends attachment-based and trauma-informed therapies with mindfulness and the Gottman method, offering a collaborative space for adolescents, adults, and couples to heal and build meaningful connections.
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Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ...
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Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an...
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Who might be a good fit for Diana?
Diana Marquez may support individuals who want to explore healing and personal growth through a trauma-informed and attachment-based lens. She brings a compassionate, multicultural approach that respects each person’s unique background while addressing challenges like anxiety, grief, and life transitions.
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***** If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out a...
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***** If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out accepting Blue Shield of California and Magell...
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Who might be a good fit for Shala?
Shala Shardil may be a good match for people navigating anxiety, depression, or medication tapering who prefer a holistic framework. Her approach blends psychotherapy, medication management, and neurofeedback to support emotional regulation and overall well-being, with particular attention to gentle, evidence-based benzodiazepine tapering and lifestyle factors like nutrition and sleep.
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Many of my clients are women who appear strong on the outside but feel overwhelmed, anxious, or emotionally exhausted on the insid...
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Many of my clients are women who appear strong on the outside but feel overwhelmed, anxious, or emotionally exhausted on the inside. You may be struggling with high-functionin...
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Who might be a good fit for Jamie?
Those coping with depression, anxiety, or self-esteem challenges may find Jamie Littleton’s approach to be well-aligned. She integrates trauma-informed care with CBT and DBT techniques to help clients build skills in emotional regulation and mindfulness within a supportive and validating environment.
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Hi! I am Marissa and I am a compassionate, highly empathic, and dedicated mental health professional from Southern California. I ...
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Hi! I am Marissa and I am a compassionate, highly empathic, and dedicated mental health professional from Southern California. I have decades of experience helping individual...
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Who might be a good fit for Marissa?
Marissa Lehto may be a good match for people navigating anxiety, trauma, or personality-related challenges who prefer an attachment-based and trauma-informed care framework. Her approach weaves together traditional and holistic methods, emphasizing the integration of mind, body, and spirit to support healing and authentic personal growth.
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