Vernalis, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Vernalis, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Vernalis, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Vernalis, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Vernalis, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Vernalis, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Vernalis, CA
Shala  Battle
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience... More
Therapist
Offers online care for Vernalis, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a... More
Who might be a good fit for Shala ?
Those managing concerns related to addiction or compulsive behaviors may appreciate the methods Shala Battle incorporates into her practice. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy offers structured support tailored to adults facing challenges such as substance use, sex addiction, or gambling addiction. View Profile
Self-help Apps
Vernalis, CA
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for Vernalis, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Who might be a good fit for Barbara?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Barbara Gill’s approach. Her solution-focused cognitive behavioral therapy, combined with techniques like EMDR and family therapy, offers collaborative support for those working through issues such as anxiety, trauma, or family conflict. View Profile
Self-help Apps
Vernalis, CA
TOSH FRITSCH
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost... More
Therapist
Offers online care for Vernalis, California
LMFT
Male
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small... More
Who might be a good fit for Tosh?
Tosh Fritsch may be well-suited to individuals who value cognitive behavioral therapy in managing challenges related to children’s or adolescent mental health. His extensive experience working with school-aged youth and families in educational settings offers a supportive environment for those addressing issues such as anxiety, ADHD, or family conflict. View Profile
Self-help Apps
Vernalis, CA
Arlen Legomski
Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of ex... More
Therapist
Offers online care for Vernalis, California
Female
Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of experience with depression, anxiety, and gender... More
Who might be a good fit for Arlen?
Arlen Legomski may align well with adults who are working through challenges related to eating disorders, trauma, or identity concerns. Her flexible approach, which integrates CBT, ACT, and DBT techniques, is tailored to meet each client’s unique needs and goals. View Profile
Self-help Apps
Vernalis, CA
KIMBERLY BROOKS
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overw... More
Therapist
Offers online care for Vernalis, California
LCSW|LICSW
Female
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm... More
Who might be a good fit for Kimberly?
Kimberly Brooks offers an approach that may suit individuals focusing on personal transformation and overcoming life’s challenges with renewed clarity and confidence. Her practice integrates methods like cognitive behavioral therapy and motivational interviewing, creating space for meaningful growth within a supportive, values-informed framework. View Profile
Self-help Apps
Vernalis, CA
MARLENE CANTU
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overco... More
Therapist
Offers online care for Vernalis, California
LMFT
Female
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking therapeutic assistance is ... More
Who might be a good fit for Marlene?
People seeking clarity around trauma recovery or support navigating emotional challenges may find Marlene Cantu’s approach fitting. She integrates trauma-informed methods like EMDR and Internal Family Systems with a culturally sensitive perspective, particularly for individuals from the Hispanic community. View Profile
Self-help Apps
Vernalis, CA
ELYSE TIERNEY
Do you feel held back by experiences you can't seem to move on from? Do you know your goals, but struggle to find the path to get ... More
Therapist
Offers online care for Vernalis, California
LCSW
Female
Do you feel held back by experiences you can't seem to move on from? Do you know your goals, but struggle to find the path to get there? Are you looking for a space to better ... More
Who might be a good fit for Elyse?
Those coping with trauma or pursuing personal growth in understanding their past and present may find Elyse Tierney’s approach to be well-aligned. She offers a holistic perspective that considers the interplay of mental, social, and cultural factors, creating a supportive space for individuals facing challenges such as addiction, anxiety, and identity-related concerns. View Profile
Self-help Apps
Vernalis, CA
THANH NGUYEN
I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human ps... More
Psychiatrist
Offers online care for Vernalis, California
MD
Male
I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human psyche. As a psychiatrist, my training has inst... More
Who might be a good fit for Thanh?
People seeking clarity around anger management or support navigating life transitions may find Thanh Nguyen's approach fitting. His blend of philosophy, playful exploration, and pragmatic action may resonate with individuals who appreciate a collaborative approach to mental health, particularly those dealing with anxiety, depression, or grief. View Profile
Self-help Apps
Vernalis, CA
MARINA THOMAS
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare... More
Therapist
Offers online care for Vernalis, California
LCSW
Female
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare and coming up on 1 year of experience as a C... More
Who might be a good fit for Marina?
Marina Thomas offers an approach that may suit individuals focusing on improving their overall well-being and managing anxiety or depression. She emphasizes a collaborative, client-centered process that helps clients uncover underlying issues and develop practical strategies to enhance their quality of life in a supportive, non-judgmental space. View Profile
Self-help Apps
Vernalis, CA
Michele Ellis
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals imp... More
Therapist
Offers online care for Vernalis, California
Female
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-bei... More
Who might be a good fit for Michele?
Michele Ellis may be a good match for people navigating anxiety, depression, or significant life transitions who prefer a collaborative and individualized approach. She works alongside clients to foster emotional resilience and supports them in creating meaningful, purposeful change throughout their healing journey. View Profile
Self-help Apps
Vernalis, CA
DANIEL YIM
I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community... More
Therapist
Offers online care for Vernalis, California
LMFT
Male
I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approache... More
Who might be a good fit for Daniel?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Daniel Yim's style of care. Daniel's approach might resonate with individuals who value authenticity and honesty, and those seeking to improve their self-esteem and navigate peer or family conflicts. His extensive experience working with diverse populations, particularly young adults and middle-aged individuals, further underscores his adaptable and supportive approach. View Profile
Self-help Apps
Vernalis, CA
VIRGINIA BRADLEY
Meet Dr. Virginia Bradley; a graduate from East Tennessee State University (ETSU) where she received her title as Doctor of Nursin... More
Nurse Practitioner
Offers online care for Vernalis, California
PMHNP
Female
Meet Dr. Virginia Bradley; a graduate from East Tennessee State University (ETSU) where she received her title as Doctor of Nursing Practice/ Psychiatric Mental Health Nurse P... More
Who might be a good fit for Virginia?
People experiencing mood disorders, or those wanting to strengthen their coping mechanisms, could benefit from Dr. Virginia Bradley’s focused therapeutic work. With her nursing background, she combines medication management and psychotherapy to provide holistic care, emphasizing the interconnection of physical and mental health. Her expertise in treating a wide range of conditions, from ADHD to trauma issues, alongside her ability to work with different age groups, makes her an approachable choice for many. View Profile
Self-help Apps
Vernalis, CA
Rosemary Parker
Rosemary Parker is a Licensed Clinical Social Worker with more than eight years of experience providing direct client services and... More
Therapist
Offers online care for Vernalis, California
Female
Rosemary Parker is a Licensed Clinical Social Worker with more than eight years of experience providing direct client services and three years in a dedicated therapy role. She... More
Who might be a good fit for Rosemary?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rosemary Parker incorporates into her practice. She uses a blend of evidence-based therapies tailored to each person’s needs, creating a respectful and collaborative space that honors diverse backgrounds and lived experiences. View Profile
Self-help Apps
Vernalis, CA
VANESSA GUTIERREZ
Hi, I am a licensed marriage and family therapist (LMFT) based in California. I received my Master's degree in Psychology and have... More
Therapist
Offers online care for Vernalis, California
LMFT
Female
Hi, I am a licensed marriage and family therapist (LMFT) based in California. I received my Master's degree in Psychology and have been practicing in this field for over 6 yea... More
Who might be a good fit for Vanessa?
Clients facing concerns such as addiction or anxiety may connect with the techniques and structure offered by Vanessa Gutierrez. Her use of cognitive behavioral therapy combined with a compassionate, non-judgmental approach supports individuals across various adult age groups in building effective coping skills. View Profile
Self-help Apps
Vernalis, CA
MEREDITH MEBANE
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purp... More
Therapist
Offers online care for Vernalis, California
LCSW
Female
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and well... More
Who might be a good fit for Meredith?
Those managing concerns related to depression, anxiety, or life transitions may appreciate the methods Meredith Mebane incorporates into her practice. She emphasizes a person-centered, strengths-based approach tailored to each client’s unique needs, drawing from techniques like Motivational Interviewing and Cognitive Behavioral Therapy to support mental, emotional, and physical well-being. View Profile
Self-help Apps
Vernalis, CA
MARCAS BRADLEY
Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Id... More
Therapist
Offers online care for Vernalis, California
LPC|LCPC|LPCC|LPCMH
Male
Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Idaho, Delaware, and Montana. I received my Mas... More
Self-help Apps
Vernalis, CA
AMRISHA PRAKASH
Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults who are experiencing depression... More
Therapist
Offers online care for Vernalis, California
LP
Female
Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults who are experiencing depression, anxiety, panic attacks, social or family ch... More
Who might be a good fit for Amrisha?
Amrisha Prakash may align well with adults who are working through issues such as anxiety, depression, or difficulties adjusting to life changes. She offers a supportive space that honors cultural identity and personal background, which can be especially meaningful for people of color seeking to explore these aspects alongside their mental health. View Profile
Self-help Apps
Vernalis, CA