Upland, CA Attachment-based Therapists
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Attachment-based
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Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. ...
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Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. I specialize in working with violence and tra...
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Who might be a good fit for Maria?
Maria Perez-rios may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates approaches like EMDR and attachment-based therapy to help clients deepen their connection with themselves and navigate complex emotional experiences.
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My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judg...
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My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judgment. I serve a diverse clientele of adults, ...
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Who might be a good fit for Lonnie?
Lonnie Ferguson may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or challenges related to sexual identity. His approach integrates attachment-based and mindfulness techniques, with a particular sensitivity to the experiences of LGBTQ+ clients and those navigating complex relationship dynamics.
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A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with peop...
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A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with people experiencing major life transitions, grief...
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Who might be a good fit for Raquel?
Clients facing concerns such as anxiety, trauma, or relationship struggles may connect with the techniques and structure offered by Raquel Pazos. Her warm, creative approach, influenced by her background in music and attachment-based methods, fosters a safe space for individuals navigating major life transitions and personal growth.
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Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me...
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Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in...
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Who might be a good fit for Carolynn?
Clients working through challenges related to autism or parenting and looking for trauma-informed care support might engage well with Carolynn Gray’s approach. Her focus on providing clarity and practical tools helps individuals build confidence as they navigate complex mental health needs in middle adulthood.
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My name is Jessica Darling, and I have been helping people as a mental health therapist since 2008. My style is very relational, ...
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My name is Jessica Darling, and I have been helping people as a mental health therapist since 2008. My style is very relational, like two colleagues sharing a cup of coffee a...
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My work is rooted in warmth, directness, and genuine relational connection, guided by a psychodynamic and attachment-focused lens....
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My work is rooted in warmth, directness, and genuine relational connection, guided by a psychodynamic and attachment-focused lens.
I walk alongside individuals, couples, and ...
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Who might be a good fit for Jen?
Clients facing concerns such as depression, anxiety, or the lingering effects of childhood trauma may connect with the techniques and structure offered by Jen Tang. Her attachment-based and psychodynamic approach creates a warm, direct space that supports healing deep relational wounds while honoring neurodivergent experiences and individual strengths.
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Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at so...
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Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person i...
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Who might be a good fit for Colleen?
Colleen Grant may be a strong resource for individuals looking to develop strategies for coping with trauma and grief. Her approach incorporates body-based and somatic therapies, which can be especially helpful for those seeking to connect emotional healing with physical awareness.
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As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can tru...
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As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-bei...
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Who might be a good fit for Shahrzad?
Those coping with mood disorders or pursuing personal growth in coping skills may find Shahrzad Shadmani's approach to be well-aligned. Her focus on attachment-based and cognitive behavioral therapy methods, coupled with her genuine belief in her clients' strength and resilience, may particularly resonate with middle-aged and young adult individuals who seek a supportive and humanistic therapeutic experience.
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Are you a BIPOC, First Gen or Queer adult? Hi, I’m Ligia. I help adults in individual therapy heal from guilt and shame so they ...
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Are you a BIPOC, First Gen or Queer adult? Hi, I’m Ligia. I help adults in individual therapy heal from guilt and shame so they can feel more at peace with their sense of se...
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Who might be a good fit for Ligia?
Clients in need of guidance around identity, self-compassion, and managing feelings of guilt or shame could benefit from Ligia Orellana’s approach. She integrates attachment-based and cognitive behavioral therapies while providing affirming support for BIPOC and LGBTQ+ adults seeking to build confidence and live authentically.
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If you found your way here, it's likely that you are struggling to form healthy relationships in your adult life. Maybe you feel t...
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If you found your way here, it's likely that you are struggling to form healthy relationships in your adult life. Maybe you feel trapped by your past experiences and can't see...
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Who might be a good fit for James?
People experiencing challenges with self-esteem or trauma and looking for a therapist with experience in Attachment-based therapy might consider James Mcninch's style of care. His training in the NeuroAffective Relational Model (NARM) and Eye Movement Desensitization and Reprocessing (EMDR) trauma therapy could be especially beneficial for those struggling with the impact of childhood trauma on their adult relationships and self-perception.
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Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and o...
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Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and others. As a licensed MFT in CA, I am most hel...
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Who might be a good fit for Mary?
Mary Oconnelllussier may be a good match for people navigating anxiety or substance challenges who prefer an interactive and collaborative approach. She incorporates attachment-based and Internal Family Systems methods to help clients build emotional connection and self-regulation while addressing negative inner voices and feelings of unworthiness.
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Hi, I’m Ravina, a licensed therapist (LPCC, #16404) with a deeply personal mission to create brave, healing spaces where individ...
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Hi, I’m Ravina, a licensed therapist (LPCC, #16404) with a deeply personal mission to create brave, healing spaces where individuals can grow, unlearn, and embrace alignment...
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If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin ...
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If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, a licensed therapist and board-certified ...
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Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to l...
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Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to learn to put the pieces together to create you...
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Who might be a good fit for Devra?
Individuals or couples navigating anxiety, depression, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Devra Richman, where applicable. She fosters a collaborative and compassionate space, supporting clients in developing mindful skills to face life’s difficulties while emphasizing personal growth and emotional integration.
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Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years...
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Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years old who have depression, anxiety, and mood d...
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Who might be a good fit for Reina?
People seeking clarity around family conflict or support navigating mood disorders may find Reina Michelle's approach fitting. Her work, grounded in Cognitive Behavioral Therapy (CBT) and Attachment-based methods, could be especially beneficial to individuals in middle age or young adulthood looking to change old behaviors and improve their communication skills.
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My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, tr...
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My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life tr...
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Who might be a good fit for Oghenefejiro?
Oghenefejiro Etibo may support individuals who want to explore healing from trauma and internal conflicts through a trauma-informed and psychodynamic lens. She incorporates approaches that emphasize understanding how unresolved emotions affect the body, guiding clients toward greater self-awareness and emotional integration during times of anxiety, depression, or life transitions.
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I'm a Licensed Marriage and Family Therapist (LMFT) and Clinical Supervisor. I have a depth of experience working with children, a...
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I'm a Licensed Marriage and Family Therapist (LMFT) and Clinical Supervisor. I have a depth of experience working with children, adolescents, adults, and families in communiti...
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Who might be a good fit for Kevin?
Those coping with depression or pursuing personal growth in understanding identity may find Kevin Perez’s approach to be well-aligned. He integrates culturally sensitive and trauma-informed methods, supporting clients across age groups in exploring self-compassion and healing within a family-centered context.
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Life is messy and together, we have a chance to be creative with the challenges you have faced. I specialize in working with indiv...
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Life is messy and together, we have a chance to be creative with the challenges you have faced. I specialize in working with individuals navigating life transitions, self-este...
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Who might be a good fit for Lia?
People experiencing anxiety or depression and looking for a therapist with experience in attachment-based and cognitive behavioral approaches might consider Lia Verzatt’s style of care. She offers a culturally sensitive, collaborative environment that prioritizes your voice and adapts to your unique needs throughout life transitions and self-esteem challenges.
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I am a therapist with over 18 years of experience working with children, teens, and young adults from diverse backgrounds. Through...
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I am a therapist with over 18 years of experience working with children, teens, and young adults from diverse backgrounds. Throughout my career, I have worked in adolescent re...
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Who might be a good fit for Marla?
People experiencing mood disorders, anxiety, or trauma, or those wanting to strengthen their attachment relationships, could benefit from Marla Bourgea's focused therapeutic work. With a wealth of experience spanning over 17 years across diverse environments and populations, Marla's approach, which includes attachment-based methods and family therapy, may particularly resonate with children, teens, and young adults, as well as members of the LBGTQAI+ community.
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I am an empathic listener who engages all clients in a caring way. I help individuals identify their problems, create a plan to a...
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I am an empathic listener who engages all clients in a caring way. I help individuals identify their problems, create a plan to address those problems, and work with them so ...
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Who might be a good fit for Miguel?
Clients facing concerns such as depression or domestic violence may connect with the techniques and structure offered by Miguel Hernandez. His use of attachment theory and solution-focused therapy, along with his experience in family crisis situations, could be particularly beneficial to families seeking reunification or young adults striving to improve their personal circumstances.
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