Upland, CA Therapy for Self-Harming

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-Harming
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Upland, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Upland, CA
Self-Harming
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Upland, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Upland, CA
Self-Harming
NOOR ALJAWAD
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and supp... More
Therapist
Offers online care for Upland, California
LCSW
Female
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and support you in coping with challenges along the w... More
Who might be a good fit for Noor?
Clients facing concerns such as anxiety, depression, or identity struggles may connect with the techniques and structure offered by Noor Aljawad. Her approach integrates emotion regulation skills and narrative therapy within a culturally sensitive framework that acknowledges the impact of oppression and supports resilience-building in a compassionate, nonjudgmental space. View Profile
Upland, CA
Self-Harming
SHARZAD KAVIANI
Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings o... More
Therapist
Offers online care for Upland, California
LMFT
Female
Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings of anxiety, depression, isolation or an inabil... More
Upland, CA
Self-Harming
KENNETH SALDUA
Hello, I am Kenneth. I am a board-certified PMHNP, a psychiatric mental health nurse practitioner. I specialize in ADHD, depressi... More
Nurse Practitioner
Offers online care for Upland, California
PMHNP
Male
Hello, I am Kenneth. I am a board-certified PMHNP, a psychiatric mental health nurse practitioner. I specialize in ADHD, depression, anxiety, trauma, and psychosis. I have ex... More
Upland, CA
Self-Harming
DUJUANA WARE
Hello! Beginning January 2026, I will have availability on Tuesdays only. 5pm: weekly or bimonthly 7pm: weekly or bimonthly If ... More
Therapist
Offers online care for Upland, California
LMFT
Female
Hello! Beginning January 2026, I will have availability on Tuesdays only. 5pm: weekly or bimonthly 7pm: weekly or bimonthly If you have a question about a particular day/ti... More
Upland, CA
Self-Harming
JESSICA MILGROME
*Currently accepting female clients only* Therapy has changed, and thankfully so. The old idea of spilling your heart out to someo... More
Therapist
Offers online care for Upland, California
LPCC|LPC|LCPC
Female
*Currently accepting female clients only* Therapy has changed, and thankfully so. The old idea of spilling your heart out to someone who feels distant, judgmental, or out of t... More
Who might be a good fit for Jessica?
Jessica Milgrome may support individuals who want to explore healing from trauma and relationship challenges through a cognitive-behavioral and humanistic-informed lens. Her warm, adaptable style creates a relaxed space where clients can receive guidance, build coping skills, and work toward greater self-acceptance and emotional balance. View Profile
Upland, CA
Self-Harming
ALLYSON BELL
Hi! I’m Allyson and I’m looking forward to hopefully meeting with you. Have you been struggling or just wanting some extra su... More
Therapist
Offers online care for Upland, California
LMFT
Female
Hi! I’m Allyson and I’m looking forward to hopefully meeting with you. Have you been struggling or just wanting some extra support and a place you can turn to in order to... More
Who might be a good fit for Allyson?
People experiencing anxiety, ADHD, or mood challenges, or those wanting to strengthen coping skills, could benefit from Allyson Bell’s focused therapeutic work. She integrates evidence-based methods like DBT, CBT, and EMDR with creative, holistic approaches that address mind, body, and spirit, tailoring support to each person’s unique strengths and goals. View Profile
Upland, CA
Self-Harming
TRINH REYES
Hi, I'm Trinh. Have you ever found yourself standing at the crossroads of life, unsure of which path to take? Are doubts clouding... More
Therapist
Offers online care for Upland, California
LCSW
Female
Hi, I'm Trinh. Have you ever found yourself standing at the crossroads of life, unsure of which path to take? Are doubts clouding your decisions, leaving you yearning for cla... More
Upland, CA
Self-Harming
NATALIE MONTENEGRO
I am a first-generation, bilingual Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience in the mental he... More
Therapist
Offers online care for Upland, California
LMFT
Female
I am a first-generation, bilingual Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience in the mental health field. I work with individuals navigatin... More
Who might be a good fit for Natalie?
Natalie Montenegro may align well with adults who are working through challenges such as trauma, acculturation difficulties, or stress related to healthcare and first responder roles. Her bilingual, personalized approach incorporates Brainspotting and cognitive-behavioral techniques, offering tailored support that respects each client’s unique background and needs. View Profile
Upland, CA
Self-Harming
FELICIA WALKERWILLIAMS
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly ... More
Therapist
Offers online care for Upland, California
LCSW
Female
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly compassionate, empathic social work professio... More
Upland, CA
Self-Harming
SHARON STEWART
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become dis... More
Therapist
Offers online care for Upland, California
LMFT
Female
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to... More
Who might be a good fit for Sharon?
Sharon Stewart may work particularly well with those looking to build skills around managing transitions, anxiety, and grief. Her extensive experience as a school counselor and connection to first responder families inform a compassionate approach tailored to clients of various ages and life circumstances. View Profile
Upland, CA
Self-Harming
MARLENE CANTU
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overco... More
Therapist
Offers online care for Upland, California
LMFT
Female
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking therapeutic assistance is ... More
Upland, CA
Self-Harming
BERNADETTE GURNEY
Bernadette Gurney is a Spanish bilingual Licensed Marriage and Family Therapist, who received her Bachelors' in Clinical Psycholog... More
Therapist
Offers online care for Upland, California
LMFT
Female
Bernadette Gurney is a Spanish bilingual Licensed Marriage and Family Therapist, who received her Bachelors' in Clinical Psychology from Mount. St. Mary’s University, and he... More
Who might be a good fit for Bernadette?
Those coping with trauma or pursuing personal growth in emotional resilience may find Bernadette Gurney’s approach to be well-aligned. Her bilingual, person-centered work creates a compassionate space for children, teens, and adults to collaboratively address challenges like anxiety, depression, and family conflict with empathy and cultural sensitivity. View Profile
Upland, CA
Self-Harming
PORSHA PETERSON
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical... More
Nurse Practitioner
Offers online care for Upland, California
PMHNP
Female
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical expertise, primarily in emergency nursing. D... More
Upland, CA
Self-Harming
JESSICA LAZOS
Hi there, I'm Jess! Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your ... More
Therapist
Offers online care for Upland, California
LMFT
Female
Hi there, I'm Jess! Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your journey. I am Bilingual in English and Spani... More
Who might be a good fit for Jessica?
Clients in need of guidance around emotional expression and communication could benefit from Jessica Lazos’s approach. Her bilingual, person-centered style fosters a warm and safe environment where individuals and families can explore their feelings while working through challenges like anxiety, trauma, or depression. View Profile
Upland, CA
Self-Harming
SUJIN MA
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin ... More
Therapist
Offers online care for Upland, California
LPCC
Female
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, a licensed therapist and board-certified ... More
Upland, CA
Self-Harming
ELIZABETH DONNELLY
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from Adler Graduate School i... More
Therapist
Offers online care for Upland, California
LPCC
Female
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from Adler Graduate School in Minnesota and have been practicing since 20... More
Upland, CA
Self-Harming
BERNARD CUSHING
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 2... More
Therapist
Offers online care for Upland, California
LMFT
Other
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 27-32 seeking relief from anxiety, depression,... More
Upland, CA
Self-Harming
UCHECHI NWOSUIROHA
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my cl... More
Nurse Practitioner
Offers online care for Upland, California
PMHNP
Female
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my clients through a comprehensive approach that i... More
Who might be a good fit for Uchechi?
Individuals focused on improving overall well-being while managing mood and anxiety challenges may find support in Uchechi Nwosuiroha’s work. She integrates medication management with therapeutic coaching, drawing on approaches like Acceptance and Commitment Therapy and mindfulness to help clients gain insight and build resilience. View Profile
Upland, CA
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.