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Upland, CA Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapist
LCSW
I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the University of California,... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, EAP, ... +14 More
I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the University of California, Irvine. My area of study there centered on psycho... MORE
Top Match
Therapist
LMFT
Hello! I'm Norit Bercovicz (pronounced Nor-reet Berk-o-vitz), a Licensed Marriage and Family Therapist (#122569) and a Registered Art Therapist in Cal... MORE
Specialties Anxiety, Depression, Self Esteem, Trauma ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, Kaiser, Self Pay ... +2 More
Hello! I'm Norit Bercovicz (pronounced Nor-reet Berk-o-vitz), a Licensed Marriage and Family Therapist (#122569) and a Registered Art Therapist in California. Holding a Bachelor's degree in Psychology... MORE
Top Match
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 yea... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Ar... MORE
Therapist
LP
Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Bipola ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, Self Pay ... +1 More
Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be kind to yourself? How are your relationships with... MORE
Therapist
NP
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practition... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Supportive
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +12 More
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practitioner since 2021. I have a Bachelor of Science in Bio... MORE
Therapist
LMFT
It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and o... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, leaving us at the bottom o... MORE
Therapist
LCSW
Do you feel overwhelmed with life, with yourself and can't seem to organize your thoughts/worries? I am a strength based clinician with a specialty o... MORE
Specialties Anxiety, Coping Skills, Women's Mental H ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
Do you feel overwhelmed with life, with yourself and can't seem to organize your thoughts/worries? I am a strength based clinician with a specialty of working with women who are struggling with low s... MORE
Therapist
LMFT
Welcome! I am a first-gen, bilingual LMFT (English/Spanish) based in the Los Angeles area. My work is rooted in empowering women who are called to hea... MORE
Specialties Anxiety, Grief, Life Transitions, Peer R ... +6 More
Treatment Approach Eye Movement Desensitization and Reproce ... +1 More
Insurance Kaiser, Self Pay ... +1 More
Welcome! I am a first-gen, bilingual LMFT (English/Spanish) based in the Los Angeles area. My work is rooted in empowering women who are called to heal generational patterns and traumas. I love workin... MORE
Therapist
LMFT
Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex... MORE
Specialties Anxiety, Coping Skills, Grief, LGBTQ+ Me ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance All Savers, AvMed, EAP, Golden Rule, Har ... +10 More
Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex, intimacy & relationship concerns. Prior to my wo... MORE
Therapist
LCSW
Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. ... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +14 More
Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. My practice focuses on addressing mental health ch... MORE