Upland, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Upland, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-foc...
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-focused cognitive behavioral therapist, my goal ...
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Diana Terzyan, LMFT is a licensed marriage and family therapist who supports children, adolescents, and adults navigating anxiety,...
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Diana Terzyan, LMFT is a licensed marriage and family therapist who supports children, adolescents, and adults navigating anxiety, depression, trauma, grief, parenting challen...
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Hello, and thank you for visiting my profile.
I am a licensed clinical social worker with 25 years of experience in the mental he...
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Hello, and thank you for visiting my profile.
I am a licensed clinical social worker with 25 years of experience in the mental health field.
My goal is to provide a safe and...
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Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the Californi...
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Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the California Professional School of Psychology (CSPP) at...
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Who might be a good fit for Melissa?
Those managing concerns related to serious mental illness or mood disorders may appreciate the methods Melissa Sheffield incorporates into her practice. Her experience working with adults in challenging settings, including veterans and individuals facing significant mental health barriers, informs a thoughtful use of cognitive behavioral therapy to support stability and coping.
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I ge...
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I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I get to give back the same kind of support that ...
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Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense a...
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Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense and uncontrollable emotions? Do you experience...
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Who might be a good fit for Natasha?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Natasha Simon, where applicable. She integrates psychodynamic, CBT, and DBT approaches in a collaborative way, creating a safe and nonjudgmental space tailored to each person’s unique healing journey.
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My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relation...
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My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, incre...
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As a trauma-informed therapist, I am a compassionate advocate for healing and growth. With a background deeply rooted in understan...
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As a trauma-informed therapist, I am a compassionate advocate for healing and growth. With a background deeply rooted in understanding the profound impact of trauma, I bring a...
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Who might be a good fit for Abby?
Those managing concerns related to trauma or PTSD may appreciate the methods Abby Cordova incorporates into her practice. Her trauma-informed, eclectic approach is designed to create a safe and validating space where individuals can explore their experiences and build resilience at their own pace.
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Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color....
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Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot...
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Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encoura...
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Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding sol...
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I specialize in treating LGBTQ+, polyamorous, and kinky folx, navigating everything from trauma to depression and anxiety, often i...
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I specialize in treating LGBTQ+, polyamorous, and kinky folx, navigating everything from trauma to depression and anxiety, often intersecting with questions of identity and re...
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Who might be a good fit for Benjamin?
Benjamin Robbins may be a good match for people navigating trauma and related challenges who prefer a trauma-informed, cognitive-behavioral framework. His approach emphasizes creating a supportive environment to gently explore difficult experiences and build coping skills toward greater connection and self-understanding.
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I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of...
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I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ...
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Who might be a good fit for Sean?
People seeking clarity around managing ADHD, anxiety, or career transitions may find Sean Meyer’s approach fitting. Drawing from his military background and use of cognitive behavioral and solution-focused therapies, he offers practical strategies tailored to adults and older individuals navigating these challenges.
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Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Co...
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Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 29 y...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and ha...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adult...
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Who might be a good fit for Angela?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Angela Joo. She integrates cognitive behavioral therapy with practical resources, creating a collaborative space especially suited for middle-aged adults seeking to manage emotional and career-related concerns.
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Are anxiety, depression, or other emotional issues affecting your well-being? You don't have to navigate these challenges alone. A...
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Are anxiety, depression, or other emotional issues affecting your well-being? You don't have to navigate these challenges alone. As your therapist, I offer individual therapy ...
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Who might be a good fit for Ana?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ana Donis. She integrates culturally sensitive and collaborative methods to create a safe space where clients can explore their experiences and develop coping strategies tailored to their unique backgrounds and needs.
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Gamze Caltekin, LMFT is a licensed marriage and family therapist who specializes in supporting adults navigating depression, anxie...
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Gamze Caltekin, LMFT is a licensed marriage and family therapist who specializes in supporting adults navigating depression, anxiety, panic disorders, grief, personality disor...
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Who might be a good fit for Gamze?
Those managing concerns related to depression, anxiety, or relationship challenges may appreciate the methods Gamze Caltekin incorporates into her practice. She integrates evidence-based therapies like DBT, CBT, and Emotionally Focused Therapy in a collaborative and empathetic space, supporting clients in building resilience and meaningful change.
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I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career p...
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I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-es...
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