Union City, CA Therapy for Coping Skills

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LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Union City, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Coping Skills
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TOSH FRITSCH
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost... More
Therapist
Offers online care for Union City, California
LMFT
Male
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small... More
Who might be a good fit for Tosh?
Tosh Fritsch may be well-suited to individuals who value cognitive behavioral therapy in managing challenges related to children’s or adolescent mental health. His extensive experience working with school-aged youth and families in educational settings offers a supportive environment for those addressing issues such as anxiety, ADHD, or family conflict. View Profile
Coping Skills
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Maryjane Henning
I have been a licensed therapist for over 15 years, licensed in California and Nevada. I understand that reaching out and starting... More
Therapist
Offers online care for Union City, California
LMFT
Female
I have been a licensed therapist for over 15 years, licensed in California and Nevada. I understand that reaching out and starting the therapy process can be a little overwhel... More
Who might be a good fit for Maryjane?
Coping Skills
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Abigail Wolf
Welcome! I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) offering comprehensive mental health care ... More
Nurse Practitioner
Offers online care for Union City, California
PMHNP
Female
Welcome! I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) offering comprehensive mental health care via telehealth for adult patients throughout ... More
Who might be a good fit for Abigail?
Those coping with anxiety or pursuing personal growth in self-esteem may find Abigail Wolf's approach to be well-aligned. As a Board-Certified Psychiatric Mental Health Nurse Practitioner, her experience in comprehensive mental health assessments and supportive talk therapy could be particularly beneficial for young adults and middle-aged individuals seeking integrative methods to address challenges such as depression, insomnia, and life transitions. View Profile
Coping Skills
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KIMBERLY ESSE
I am a Licensed Clinical Social Worker with over 20 years of experience, specializing in depression, anxiety, grief, spiritual cou... More
Therapist
Offers online care for Union City, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience, specializing in depression, anxiety, grief, spiritual counseling, chronic and end-stage health issues,... More
Who might be a good fit for Kimberly?
Coping Skills
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ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Union City, California
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness. View Profile
Coping Skills
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ARIELLE PENN
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety... More
Therapist
Offers online care for Union City, California
LCSW
Female
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. She... More
Who might be a good fit for Arielle?
People seeking clarity around issues such as managing a demanding lifestyle, perfectionism, or career dissatisfaction may find Arielle Penn's approach fitting. Arielle's compassionate and evidence-based techniques might resonate especially with high-functioning women who are grappling with life transitions or work-life balance, and who value a whole-self approach that addresses their mind, body, and spirit. View Profile
Coping Skills
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GHAZALA KHAN
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative think... More
Therapist
Offers online care for Union City, California
LMFT
Female
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it h... More
Who might be a good fit for Ghazala?
People experiencing anxiety and depression and looking for a therapist with experience in mindfulness and trauma-informed care might consider Ghazala Khan’s style of support. She takes a whole-self approach that integrates evidence-based techniques to help clients build resilience and improve their relationship with themselves amid life’s challenges. View Profile
Coping Skills
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JILLIAN JEFFRIESMALI
As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self ... More
Therapist
Offers online care for Union City, California
LMFT
Female
As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self confidence, set new boundaries with family, a... More
Who might be a good fit for Jillian?
Coping Skills
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MARVIN WEST
Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful to... More
Therapist
Offers online care for Union City, California
LMFT
Male
Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful tool for growth, healing, and self-discovery. Y... More
Who might be a good fit for Marvin?
Marvin West may align well with adults who are working through challenges such as anxiety, addiction, or life transitions. His bilingual approach and use of expressive arts combined with Dialectical Behavior Therapy offer a supportive space for clients seeking to develop coping skills and explore personal growth in a culturally sensitive environment. View Profile
Coping Skills
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PAUL FERNANDEZ
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concent... More
Therapist
Offers online care for Union City, California
LP
Male
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to... More
Who might be a good fit for Paul?
Individuals focused on improving their coping skills while managing anxiety or addiction may find support in Dr. Paul Fernandez's work. Dr. Fernandez's unique spiritual perspective and dedication to the Latino/Hispanic community, combined with his extensive experience in substance abuse and recovery, could provide a culturally sensitive and tailored approach for those navigating these challenges. His proficiency in both English and Spanish may also offer a comfortable communication environment for bilingual individuals. View Profile
Coping Skills
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CARLA FRANCO
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you ha... More
Therapist
Offers online care for Union City, California
LMFT
Female
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you hav... More
Who might be a good fit for Carla?
Clients facing concerns such as anxiety, self-esteem struggles, or difficulty managing negative thought patterns may connect with the techniques and structure offered by Carla Franco. Her collaborative and holistic approach, incorporating cognitive behavioral and dialectical behavior therapies, supports individuals in developing new perspectives and practical skills to foster personal growth and resilience. View Profile
Coping Skills
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TRINETTE RADASA
Hi! I'm a Board-Certified Psychiatric Nurse Practitioner (PMHNP), Family Nurse Practitioner (FNP), and Adult Clinical Nurse Specia... More
Nurse Practitioner
Offers online care for Union City, California
PMHNP
Female
Hi! I'm a Board-Certified Psychiatric Nurse Practitioner (PMHNP), Family Nurse Practitioner (FNP), and Adult Clinical Nurse Specialist (ACNS) based in California. I received m... More
Who might be a good fit for Trinette?
Trinette Radasa may be a good match for people navigating challenges with anxiety, depression, or trauma who prefer an integrative framework. She incorporates mindfulness-based stress reduction and cognitive behavioral techniques alongside medication management, supporting clients such as older adults and first responders in building coping skills and resilience. View Profile
Coping Skills
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LUIS MARTINEZ
Hello and Welcome! Are there moments in your life where you wished things could go better? Have you noticed changes in being abl... More
Therapist
Offers online care for Union City, California
LCSW
Male
Hello and Welcome! Are there moments in your life where you wished things could go better? Have you noticed changes in being able to connect with yourself (mind/body) or bei... More
Who might be a good fit for Luis?
Luis Martinez may be a match for those interested in a strength-based, solutions-focused approach, particularly when facing challenges related to addiction, anxiety, or managing mood disorders. Luis's eclectic and compassionate style could especially resonate with individuals who value a sense of cultural humility in their therapeutic journey. His ability to provide services in both English and Spanish may also offer invaluable support to bilingual clients seeking a safe space to promote healing. View Profile
Coping Skills
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LOUISA GLUCK
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen met... More
Therapist
LMFT
Female
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and tra... More
Who might be a good fit for Louisa?
Louisa Gluck may be a strong resource for individuals looking to develop strategies for coping with life transitions, grief, or anxiety. With a holistic approach that includes exploring mind, body, and spirit connections, and a rich background in somatic therapy, spiritual emergence, and expressive arts, she may resonate with those who value a comprehensive and integrative approach to mental health. View Profile
Coping Skills
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COLLEEN GRANT
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at so... More
Therapist
Offers online care for Union City, California
LPCC
Female
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person i... More
Who might be a good fit for Colleen?
Colleen Grant may be a strong resource for individuals looking to develop strategies for coping with trauma and grief. Her approach incorporates body-based and somatic therapies, which can be especially helpful for those seeking to connect emotional healing with physical awareness. View Profile
Coping Skills
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MICHAEL BRUNDAGE
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. Thi... More
Therapist
Offers online care for Union City, California
LMFT
Male
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you ... More
Who might be a good fit for Michael?
Michael Brundage may align well with adults who are working through issues such as anxiety, depression or family conflict. His ability to help clients improve emotional skills and develop coping strategies could be particularly beneficial for those seeking to navigate life transitions or enhance self-esteem. Michael's focus on creating a safe and comfortable therapeutic environment may also resonate with individuals who are apprehensive about the process of therapy. View Profile
Coping Skills
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JESSICA GRACE
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with ... More
Therapist
Offers online care for Union City, California
LMFT
Female
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege... More
Who might be a good fit for Jessica?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Jessica Grace. Her warm, interactive approach blends several therapeutic styles and emphasizes dignity and compassion, creating a personalized space to address a variety of life transitions and emotional needs. View Profile
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PEDRO MORANTE
I am Pedro Morante, DNP, PMHNP-BC, FADLN, a distinguished provider of psychiatric and mental health care. I hold dual board certi... More
Nurse Practitioner
Offers online care for Union City, California
PMHNP
Male
I am Pedro Morante, DNP, PMHNP-BC, FADLN, a distinguished provider of psychiatric and mental health care. I hold dual board certifications from the American Nurses Credential... More
Who might be a good fit for Pedro?
Pedro Morante may be well-suited to individuals who value cognitive behavioral therapy in managing mood and anxiety disorders. His holistic approach, which integrates mental, physical, and emotional well-being, supports personalized care for children, teens, and young adults facing challenges like ADHD, depression, or trauma. View Profile
Coping Skills
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PRAJNAWATI WIBOWO
Welcome! My goal is to help clients discover new perspectives and build the inner strength to become the best version of themselv... More
Nurse Practitioner
Offers online care for Union City, California
PMHNP
Female
Welcome! My goal is to help clients discover new perspectives and build the inner strength to become the best version of themselves. I believe healing is a journey, and I’m... More
Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions. View Profile
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.