Ukiah, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ukiah, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Ukiah, CA
Self-help Apps
Jordan  Harber
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-... More
Therapist
Offers online care for Ukiah, California
LMFT
Male
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-occurring mental health conditions. Trained i... More
Who might be a good fit for Jordan ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Jordan Harber’s approach. He combines compassionate, client-centered care with techniques like DBT, ACT, and somatic methods to tailor treatment for each person’s unique recovery needs. View Profile
Self-help Apps
Ukiah, CA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Ukiah, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Ukiah, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ukiah, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Ukiah, CA
DeAdra Jordan
"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medicatio... More
Nurse Practitioner
Offers online care for Ukiah, California
Female
"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medication!" -Kristen H. from TXDeAdra Jordan... More
Self-help Apps
Ukiah, CA
MARY PARKER
My name is Mary and I'm a therapist based in the beautiful mountains of California. I love paddle boarding in the summer, long con... More
Therapist
Offers online care for Ukiah, California
LCSW
Female
My name is Mary and I'm a therapist based in the beautiful mountains of California. I love paddle boarding in the summer, long conversations with loved ones over a leisurely m... More
Who might be a good fit for Mary?
Mary Parker may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS)-informed lens. She works thoughtfully with older adults facing issues like anxiety, grief, and self-esteem, offering a compassionate space to build coping skills and resilience. View Profile
Self-help Apps
Ukiah, CA
JUAN RONDEAU
My name is Dr. Juan C. Rondeau, and I am a board-certified psychiatrist with extensive experience in treating a wide array of ment... More
Psychiatrist
Offers online care for Ukiah, California
MD
Male
My name is Dr. Juan C. Rondeau, and I am a board-certified psychiatrist with extensive experience in treating a wide array of mental health disorders. Fluent in English, Spani... More
Who might be a good fit for Juan?
People experiencing mood disorders or those wanting to strengthen their coping skills with chronic illness could benefit from Juan Rondeau’s focused therapeutic work. His multilingual background and use of cognitive behavioral therapy combined with mind-body approaches help tailor treatment to the diverse needs of older adults managing complex mental health and physical conditions. View Profile
Self-help Apps
Ukiah, CA
Bonnie Phillips
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen... More
Therapist
Offers online care for Ukiah, California
Female
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ... More
Self-help Apps
Ukiah, CA
AMRISHA PRAKASH
Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults who are experiencing depression... More
Therapist
Offers online care for Ukiah, California
LP
Female
Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults who are experiencing depression, anxiety, panic attacks, social or family ch... More
Self-help Apps
Ukiah, CA
LAURA OLSON
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marr... More
Therapist
Offers online care for Ukiah, California
LMFT
Female
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Na... More
Who might be a good fit for Laura?
Laura Olson may be well-suited to individuals who value an integrated approach of mental, physical, and spiritual health in managing challenges like depression, anxiety, or life transitions. Her grounding in Acceptance and Commitment Therapy (ACT) and art therapy may particularly resonate with those seeking varied and creative methods to foster a healthier relationship with their thoughts and feelings. As a Christian therapist, she also offers a faith-based perspective for those desiring their spiritual well-being to be part of their therapeutic journey. View Profile
Self-help Apps
Ukiah, CA
ANNA RAILEANU PINCIN
Hi and welcome! My name is (Anna) Iris Raileanu Pincin and I am Licensed Marriage and Family Therapist (LMFT) and Licensed Profess... More
Therapist
Offers online care for Ukiah, California
LMFT
Female
Hi and welcome! My name is (Anna) Iris Raileanu Pincin and I am Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) based in Sout... More
Who might be a good fit for Anna?
Clients in need of guidance around emotional challenges such as anxiety, depression, or trauma could benefit from Anna Raileanu Pincin’s approach. She integrates trauma-informed and cognitive behavioral techniques to support individuals navigating life transitions and relationship difficulties with thoughtful, tailored care. View Profile
Self-help Apps
Ukiah, CA
JENNIFER MACIAS
My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clien... More
Therapist
Offers online care for Ukiah, California
LCSW
Female
My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clients experiencing relationship challenges, depr... More
Self-help Apps
Ukiah, CA
NAVNEET DHALIWAL
Navneet Mann is a highly skilled Psychiatric and Family Nurse Practitioner with dual board certifications. Having earned her Doct... More
Nurse Practitioner
Offers online care for Ukiah, California
PMHNP
Female
Navneet Mann is a highly skilled Psychiatric and Family Nurse Practitioner with dual board certifications. Having earned her Doctor of Nursing Practice degree in 2022, she em... More
Self-help Apps
Ukiah, CA
BRENDA SALCEDO
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexi... More
Therapist
Offers online care for Ukiah, California
LCSW
Female
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a c... More
Who might be a good fit for Brenda?
Those coping with anxiety or pursuing personal growth in coping skills may find Brenda Salcedo’s approach to be well-aligned. She integrates evidence-based methods like CBT and EMDR to support adults through stress and relationship challenges with a compassionate, client-centered focus. View Profile
Self-help Apps
Ukiah, CA
MEGAN HOUGARDY
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being wit... More
Therapist
Offers online care for Ukiah, California
LMFT
Female
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being witnessed by another being with compassion and b... More
Who might be a good fit for Megan?
Clients seeking structured support for managing anxiety or looking to improve emotional awareness might consider working with Megan Hougardy. Her integrative approach combines mindfulness and cognitive techniques in a warm, collaborative space that encourages curiosity and authenticity. View Profile
Self-help Apps
Ukiah, CA
KRISTY LAMAR
Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work... More
Therapist
Offers online care for Ukiah, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work with people who are struggling with their se... More
Self-help Apps
Ukiah, CA
TAMARA GRAYSON
Hello, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have a doctorate degree (Ed.d) in Traumatology. I w... More
Therapist
Offers online care for Ukiah, California
LPCC
Female
Hello, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have a doctorate degree (Ed.d) in Traumatology. I work with individuals who are experiencing anx... More
Who might be a good fit for Tamara?
Clients facing concerns such as depression, trauma, or stress related to first responder and healthcare work may connect with the techniques and structure offered by Tamara Grayson. Her approach integrates faith-based counseling with cognitive behavioral and motivational strategies to help build resilience and equip clients with tools for ongoing challenges. View Profile
Self-help Apps
Ukiah, CA
RAMONA WELLS
I have 23 years of experience working with clients who struggle with depression, anxiety, trauma, and grief. I'm privileged to hav... More
Therapist
Offers online care for Ukiah, California
LMFT
Female
I have 23 years of experience working with clients who struggle with depression, anxiety, trauma, and grief. I'm privileged to have worked with a multitude of cultures, commun... More
Who might be a good fit for Ramona?
Clients in need of guidance around emotional areas such as anxiety, depression, and trauma could benefit from Ramona Wells's approach. Her extensive experience with diverse cultures and communities suggests a broad understanding of how different environments can shape personal stressors, while her focus on anger management techniques and providing therapeutic homework could be especially helpful for individuals looking to independently apply coping skills in their daily lives. View Profile
Self-help Apps
Ukiah, CA
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for Ukiah, California
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Clients seeking structured support for managing the complexities of life transitions or family-related challenges might consider working with Rachel Horn. Her collaborative and compassionate approach, enriched by personal experience with special needs families, creates a warm and nonjudgmental space for exploring emotions and goals. View Profile
Self-help Apps
Ukiah, CA
GLORIA GONZALES
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My exper... More
Therapist
Offers online care for Ukiah, California
LMFT
Female
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My experience is working with individuals, families, ... More
Self-help Apps
Ukiah, CA