Tuolumne, CA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tuolumne, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tuolumne, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tuolumne, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Tuolumne, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Tuolumne, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Tuolumne, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Tuolumne, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Tuolumne, CA
Valerie  Labanca
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif... More
Therapist
Offers online care for Tuolumne, California
LCSW
Female
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her... More
Who might be a good fit for Valerie ?
Valerie Labanca may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges related to addiction or trauma. Her bilingual background and experience working with diverse populations allow her to create a supportive space that honors cultural perspectives while integrating evidence-based approaches. View Profile
Self-help Apps
Tuolumne, CA
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Tuolumne, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques. View Profile
Self-help Apps
Tuolumne, CA
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Tuolumne, California
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Who might be a good fit for Brianna?
Individuals or couples navigating symptoms of anxiety or depression may find alignment with the strategies and frameworks utilized by Brianna Johnson, where applicable. Her combined focus on psychiatric evaluation and medication management supports those seeking a balanced approach to mental health care. View Profile
Self-help Apps
Tuolumne, CA
HILARY DIAMOND
I've been a licensed psychotherapist for 13 years, and I love this work. I am grateful to be able to assist people in becoming the... More
Therapist
Offers online care for Tuolumne, California
LMFT
Female
I've been a licensed psychotherapist for 13 years, and I love this work. I am grateful to be able to assist people in becoming their best selves and recreating their lives. T... More
Who might be a good fit for Hilary?
People experiencing trauma or PTSD and looking for a therapist with experience in EMDR and Internal Family Systems might consider Hilary Diamond’s style of care. She offers a personalized approach that honors each individual’s unique path to healing, providing support both in person and through therapeutic walking sessions. View Profile
Self-help Apps
Tuolumne, CA
STEPHANY CECIL
Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core b... More
Therapist
Offers online care for Tuolumne, California
LCSW
Female
Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core beliefs or unresolved trauma that have been im... More
Who might be a good fit for Stephany?
Individuals navigating challenges like anxiety, depression, or low self-esteem may find support through the approach used by Stephany Cecil. She works thoughtfully with clients exploring core beliefs and unresolved trauma, particularly among BIPOC individuals and those managing attention-related difficulties, offering a compassionate space for healing and growth. View Profile
Self-help Apps
Tuolumne, CA
LESLIE BARTHOLOMEW
Greetings! My name is Leslie Bartholomew and I am excited to get to know you and help support your road to healing and change. Alt... More
Therapist
Offers online care for Tuolumne, California
LMFT
Female
Greetings! My name is Leslie Bartholomew and I am excited to get to know you and help support your road to healing and change. Although I have achieved licensure fairly recent... More
Who might be a good fit for Leslie?
Those coping with anxiety or pursuing personal growth in emotional resilience may find Leslie Bartholomew’s approach to be well-aligned. She creates a supportive and culturally sensitive space, particularly welcoming to Latino clients, where individuals of all ages can work toward healing and empowerment. View Profile
Self-help Apps
Tuolumne, CA
ANGELA JOO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and ha... More
Therapist
Offers online care for Tuolumne, California
LCSW|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adult... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Angela Joo. She integrates cognitive behavioral therapy with practical resources, creating a collaborative space especially suited for middle-aged adults seeking to manage emotional and career-related concerns. View Profile
Self-help Apps
Tuolumne, CA
Felisa Petersen
Felisa Petersen, LPCC, is a licensed professional clinical counselor who specializes in supporting adults navigating depression, a... More
Therapist
Offers online care for Tuolumne, California
Female
Felisa Petersen, LPCC, is a licensed professional clinical counselor who specializes in supporting adults navigating depression, anxiety, trauma, substance use, and life stres... More
Self-help Apps
Tuolumne, CA
Monica Basquez
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals... More
Therapist
Offers online care for Tuolumne, California
Female
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals, children, and families through anxiety, tra... More
Who might be a good fit for Monica?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Monica Basquez’s work. Her bilingual, culturally sensitive approach incorporates evidence-based therapies like CBT and DBT, offering a compassionate space for clients navigating complex life transitions or systemic challenges. View Profile
Self-help Apps
Tuolumne, CA
TRITIA KRISTIN CHINCHILLA
Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California. I help those who aren't able to h... More
Therapist
Offers online care for Tuolumne, California
LMFT
Female
Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California. I help those who aren't able to help themselves and instead help everyone else... More
Who might be a good fit for Tritia Kristin?
Tritia Kristin Chinchilla may be a strong resource for individuals looking to develop strategies for managing anxiety and overcoming people-pleasing or perfectionist tendencies. Her integrative, conversational style creates a flexible, supportive space that honors each person’s unique experience, especially for those who often put others’ needs before their own. View Profile
Self-help Apps
Tuolumne, CA
RYAN TIEU
I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience ... More
Therapist
Offers online care for Tuolumne, California
LCSW
Non-binary
I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience to the work. My approach is rooted in empathy... More
Who might be a good fit for Ryan?
Individuals coping with trauma and aiming for personal growth may find Ryan Tieu's approach to be well-aligned. As a first-generation, Vietnamese, transgender, and queer therapist, Ryan brings a unique perspective and lived experience to their work. They utilize EMDR to help clients process trauma and distressing experiences, and also incorporate Narrative Therapy to explore and reclaim empowering narratives. With a focus on empathy, curiosity, and respect, Ryan creates a safe space for clients to navigate their trauma, identity exploration, and inner voice. View Profile
Self-help Apps
Tuolumne, CA
SILVIA GUDINO
Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you ... More
Therapist
Offers online care for Tuolumne, California
LCSW
Female
Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you feel empowered! Therapy should feel like a m... More
Who might be a good fit for Silvia?
Silvia Gudino may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her humanistic and strength-based approach, combined with methods like CBT and solution-focused brief therapy, offers a supportive space where clients can feel heard and empowered throughout their healing journey. View Profile
Self-help Apps
Tuolumne, CA
ADRIANA SORIANO
Hello there! My name is Adriana Soriano a bilingual (Spanish-English) LCSW born and raised in Southern California. Contemplating t... More
Therapist
Offers online care for Tuolumne, California
LCSW
Female
Hello there! My name is Adriana Soriano a bilingual (Spanish-English) LCSW born and raised in Southern California. Contemplating therapy? Let’s take this journey together to... More
Who might be a good fit for Adriana?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Adriana Soriano. She integrates cognitive behavioral therapy with a focus on how past experiences shape present perceptions, offering a bilingual space that honors both emotional and spiritual growth. View Profile
Self-help Apps
Tuolumne, CA
MIRIAM OFILI
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practi... More
Nurse Practitioner
Offers online care for Tuolumne, California
PMHNP
Female
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP) based in California with over 20... More
Who might be a good fit for Miriam?
Miriam Ofili may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or chronic illness. She integrates a holistic, compassionate approach with evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, emphasizing empathy and patient-centered care for clients across the lifespan. View Profile
Self-help Apps
Tuolumne, CA
ELIZABETH SERRANO
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the pas... More
Therapist
Offers online care for Tuolumne, California
LCSW
Female
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adu... More
Who might be a good fit for Elizabeth?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Elizabeth Serrano’s work. She offers a compassionate, integrative approach that tailors evidence-based therapies to each person’s unique experience, fostering a balanced path toward healing and personal growth. View Profile
Self-help Apps
Tuolumne, CA
RYAN YAMAMOTO
"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys ... More
Therapist
Offers online care for Tuolumne, California
LMFT
Male
"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes ... More
Who might be a good fit for Ryan?
Ryan Yamamoto may be a strong resource for individuals looking to develop strategies for managing life transitions and emotional challenges. Drawing from his own understanding of navigating young adult milestones and beyond, he offers a supportive presence for those facing changes related to career, relationships, or personal growth. View Profile
Self-help Apps
Tuolumne, CA