Trona, CA Therapy for Coping Skills
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Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Trona, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general...
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Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience chil...
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Who might be a good fit for Lisa?
Clients seeking structured support for managing emotions like anger, anxiety, or shame might consider working with Lisa Liang. Her approach blends direct, compassionate guidance with introspective techniques, helping individuals honor all parts of themselves and develop practical skills to find greater peace and confidence.
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I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have...
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I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 18 years...
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Who might be a good fit for Armine?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Armine Manukian’s focused therapeutic work. She blends cognitive and psychodynamic approaches to create a supportive, non-judgmental space where clients can safely explore their experiences and emotions.
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Hi there, I'm Leslie.
Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off"...
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Hi there, I'm Leslie.
Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel...
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Who might be a good fit for Leslie?
Individuals or couples navigating feelings of overwhelm, disconnection, or challenges related to neurodivergence may find alignment with the strategies and frameworks utilized by Leslie Birdwhistell. Her person-centered, action-oriented approach combines real talk with evidence-based methods like ACT, CBT, and DBT to help clients create manageable, personalized paths forward.
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My name is Jennifer Poole and I’m a
licensed martial and family therapist. Not only do I specialize in families and couples, I...
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My name is Jennifer Poole and I’m a
licensed martial and family therapist. Not only do I specialize in families and couples, I also provide individual psychotherapy. I’...
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Who might be a good fit for Jennifer?
Clients in need of guidance around relational and emotional challenges could benefit from Jennifer Poole’s approach. She integrates cognitive behavioral therapy with a focus on families, couples, and individuals, supporting those working through anxiety, anger management, and life transitions across a wide age range.
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working...
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio...
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Who might be a good fit for Patricia?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. She uses mindfulness-based stress reduction and relational approaches to support teens and adults as they explore their true selves and navigate life’s challenges.
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Life can feel overwhelming at times, especially when you’re carrying challenges on your own. You may want support but hesitate o...
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Life can feel overwhelming at times, especially when you’re carrying challenges on your own. You may want support but hesitate out of fear of being misunderstood or judged. ...
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Who might be a good fit for Christina?
Clients working through anxiety and trauma and looking for supportive therapy might engage well with Christina Ramirez’s approach. She creates a judgment-free space that encourages exploring past experiences and developing personalized strategies for growth and resilience.
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Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens w...
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Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens within the school setting. Since expanding out...
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Who might be a good fit for Johari?
People seeking clarity around past difficulties or support navigating new life directions may find Johari Bailey’s approach fitting. She integrates practical strategies from CBT and DBT to help clients build resilience while exploring personal strengths in the context of family and social challenges.
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Hello. I am a licensed social worker in California. I began practicing in the mental health/behavioral health field in 2011. I ori...
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Hello. I am a licensed social worker in California. I began practicing in the mental health/behavioral health field in 2011. I originally was licensed in Maryland in 2015 but ...
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Who might be a good fit for Ellen?
Ellen Suski may work particularly well with those looking to build skills around coping with anxiety, depression, or relationship challenges. She offers a supportive, flexible approach that includes cognitive behavioral therapy and motivational interviewing, creating a safe space especially welcoming to LGBTQI clients through telehealth.
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Hi There! My name is Karen Hernandez, a first generation Latinx Licensed Clinical Social Worker based in California. I earned my M...
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Hi There! My name is Karen Hernandez, a first generation Latinx Licensed Clinical Social Worker based in California. I earned my Masters Degree at California State University,...
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Who might be a good fit for Karen?
Individuals focused on improving coping skills while managing life transitions may find support in Karen Hernandez’s work. Her person-centered and CBT-informed approach, combined with experience supporting teens and young adults in educational and medical settings, creates a warm and understanding space for growth.
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Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical coun...
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Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14...
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Who might be a good fit for Julia?
Those coping with trauma or pursuing personal growth in relationships may find Julia Kaluga’s approach to be well-aligned. She integrates trauma-focused and interpersonal therapies to support healing and improved communication, with sensitivity to diverse backgrounds including LGBTQ+ experiences and older adults.
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Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r...
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Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug...
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Who might be a good fit for Marcus?
People experiencing challenges with addiction or anger management and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Marcus Jones’s style of care. His background in working with both adolescents and adults, along with a focus on men’s mental health and a variety of evidence-based approaches, supports clients aiming to address self-defeating behaviors and improve relationships.
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Welcome! ¡Bienvenido!
My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My missio...
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Welcome! ¡Bienvenido!
My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space w...
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Who might be a good fit for Silvia?
Those coping with anxiety or pursuing personal growth in coping skills may find Silvia Gudino’s approach to be well-aligned. Her humanistic and strength-based methods create a supportive space where clients can feel heard and empowered throughout life transitions and challenges.
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Navneet Dhaliwal, DNP, FNP-BC, PMHNP-BC, is a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner who pro...
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Navneet Dhaliwal, DNP, FNP-BC, PMHNP-BC, is a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner who provides evidence-based, patient-centered care a...
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Who might be a good fit for Navneet?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Navneet Dhaliwal’s approach to be well-aligned. She integrates psychoeducation and a holistic perspective to support middle-aged and older adults through life transitions and complex mental health challenges.
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I am a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. I offer a compassionate ...
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I am a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. I offer a compassionate and inclusive approach to addressing a range ...
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Who might be a good fit for Chidinma?
Chidinma Uzoukwu may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood-related challenges. Her compassionate, person-centered approach combined with expertise in medication management and supportive therapies offers a collaborative environment especially suited for adolescents and adults navigating life transitions or perinatal concerns.
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Hi, I’m Johanna!
I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (L...
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Hi, I’m Johanna!
I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), nationally certified in Cognitive Behav...
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Who might be a good fit for Johanna?
Johanna Moreno may be a strong resource for individuals looking to develop strategies for managing anxiety and navigating life transitions. As a bilingual Latina therapist, she integrates mindfulness and CBT within a culturally aware, collaborative space that supports healing and growth for first-generation and BIPOC adults.
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Hey! I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double maste...
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Hey! I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double master’s degree from USC. I work with clients wh...
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Who might be a good fit for Kimberly?
Kimberly Pelle offers an approach that may suit individuals focusing on building confidence and improving self-worth during life transitions. She incorporates Dialectical Behavior Therapy (DBT) techniques within a warm, supportive virtual setting to help clients manage anxiety and navigate relationship challenges.
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Are you feeling stressed out? Do you give to everyone else, and then not have time or energy for yourself? I can help you. I work ...
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Are you feeling stressed out? Do you give to everyone else, and then not have time or energy for yourself? I can help you. I work with individuals aged 20-75 that are negotiat...
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Who might be a good fit for Michelle?
Michelle Caron may work particularly well with those looking to build skills around managing stress and improving communication within family or caregiving roles. Her collaborative, person-centered approach combined with cognitive behavioral techniques supports clients in recognizing their strengths while working toward a more balanced and fulfilling life.
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As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navi...
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As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navigate the complexities of their inner lives. M...
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Who might be a good fit for Natalie?
Clients in need of guidance around emotional challenges and relationship conflicts could benefit from Natalie Nguyen’s approach. She emphasizes a collaborative, client-centered environment that supports individuals working through anxiety, depression, and trauma while fostering long-term personal growth and resilience.
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My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, tr...
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My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life tr...
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Who might be a good fit for Oghenefejiro?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Oghenefejiro Etibo. She integrates trauma-informed and attachment-based therapies to help clients develop deeper awareness of how unresolved emotions can affect both mind and body, fostering healing from within.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.