Tres Pinos, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tres Pinos, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tres Pinos, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tres Pinos, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Tres Pinos, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Tres Pinos, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Tres Pinos, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tres Pinos, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Tres Pinos, CA
Valerie  Labanca
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif... More
Therapist
Offers online care for Tres Pinos, California
LCSW
Female
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her... More
Who might be a good fit for Valerie ?
Valerie Labanca may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges related to addiction or trauma. Her bilingual background and experience working with diverse populations allow her to create a supportive space that honors cultural perspectives while integrating evidence-based approaches. View Profile
Self-help Apps
Tres Pinos, CA
VINCENT MORDA
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaning... More
Therapist
Offers online care for Tres Pinos, California
LMFT
Male
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaningful to you. I specialize in working with indi... More
Self-help Apps
Tres Pinos, CA
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Tres Pinos, California
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Self-help Apps
Tres Pinos, CA
KATHLEEN NESBITT
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want... More
Therapist
Offers online care for Tres Pinos, California
LMFT
Female
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, uncover patter... More
Who might be a good fit for Kathleen?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and relationships may find Kathleen Nesbitt’s approach to be well-aligned. She integrates mindfulness-based stress reduction techniques to help clients uncover and transform limiting beliefs, supporting meaningful change at a pace that suits their individual needs. View Profile
Self-help Apps
Tres Pinos, CA
VERONICA IBARRA
Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the Unive... More
Therapist
Offers online care for Tres Pinos, California
LMFT
Female
Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the University of Phoenix and have been supporting cli... More
Who might be a good fit for Veronica?
Veronica Ibarra may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or trauma-related concerns. She incorporates strategies that support emotional regulation and resilience, with sensitivity to cultural and identity factors such as LGBTQ+ experiences and racial stress. View Profile
Self-help Apps
Tres Pinos, CA
MARIA BALDASSERONI
Hello there, welcome to my page! I am a Licensed Marriage and Family Therapist. I I have a Master in Clinical Counseling Psycholog... More
Therapist
Offers online care for Tres Pinos, California
LMFT
Female
Hello there, welcome to my page! I am a Licensed Marriage and Family Therapist. I I have a Master in Clinical Counseling Psychology with emphasis in Depth Psychology from Paci... More
Who might be a good fit for Maria?
Clients working through anxiety, life transitions, or struggles with self-esteem, and looking for attachment-based, multicultural, or psychodynamic support might engage well with Maria Baldasseroni’s approach. With a focus on empathy and active listening, Maria creates a safe space for clients to explore their thoughts and feelings. Her ability to tailor evidence-based techniques to each individual’s unique needs, alongside her multilingual skills in English, Italian, and Spanish, may particularly appeal to individuals seeking a culturally sensitive therapeutic journey. View Profile
Self-help Apps
Tres Pinos, CA
JARED BARRERA
My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 5 years of professio... More
Therapist
Offers online care for Tres Pinos, California
LPCC
Male
My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 5 years of professional experience as an individual therapist, fa... More
Who might be a good fit for Jared?
Jared Barrera may be a match for those interested in an existential and mindfulness-informed approach, particularly when facing anxiety, depression, or family conflict. His work often supports individuals seeking to build self-awareness and compassion while navigating life’s challenges, offering a safe space to explore deeper insight and personal growth. View Profile
Self-help Apps
Tres Pinos, CA
JOSE MENENDEZ INTERIANO
Hello everyone, I’m Jose. Mental health is a journey that may bring about multiple and complex behavioral situations to our liv... More
Nurse Practitioner
Offers online care for Tres Pinos, California
PMHNP
Male
Hello everyone, I’m Jose. Mental health is a journey that may bring about multiple and complex behavioral situations to our lives. Thus, have you ever felt like giving up? ... More
Who might be a good fit for Jose?
Jose Menendez Interiano may be well-suited to individuals who value a holistic approach in managing concerns such as anxiety, depression, and mood disorders. In addition to his compassionate and nonjudgmental style, Jose offers the added benefit of bilingual therapy, conducting sessions in both English and Spanish, which could be particularly beneficial for those seeking therapy in their native language. His emphasis on individualized, evidence-based plans may be appealing to those seeking a tailored approach to their mental health journey. View Profile
Self-help Apps
Tres Pinos, CA
FARIA ALAMKHEL
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-base... More
Therapist
Offers online care for Tres Pinos, California
LCSW
Female
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics ... More
Who might be a good fit for Faria?
Faria Alamkhel offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. Her work integrates attachment-based and mindfulness techniques, providing support that considers emotional connection and stress reduction across a range of ages. View Profile
Self-help Apps
Tres Pinos, CA
LESLIE BIRDWHISTELL
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off"... More
Therapist
Offers online care for Tres Pinos, California
LCSW|LICSW
Female
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel... More
Who might be a good fit for Leslie?
Leslie Birdwhistell may be a match for those interested in a person-centered behavioral approach, particularly when facing challenges such as anxiety, neurodivergence, or relationship transitions. Her style integrates straightforward, evidence-based techniques with affirming support aimed at helping clients develop practical steps toward a more manageable and meaningful daily life. View Profile
Self-help Apps
Tres Pinos, CA
PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for Tres Pinos, California
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions. View Profile
Self-help Apps
Tres Pinos, CA
JANELLE GALLARDO
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can... More
Therapist
Offers online care for Tres Pinos, California
LMFT
Female
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki... More
Who might be a good fit for Janelle?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Janelle Gallardo. She integrates a variety of therapeutic approaches, including ACT, CBT, and EMDR, to tailor support that respects each individual’s unique healing journey. View Profile
Self-help Apps
Tres Pinos, CA
LINDSEY SOENNICHSEN
I began my LMFT career with completing my master's at University of Phoenix in 2009 and completed my full licensure in 2018. I ha... More
Therapist
Offers online care for Tres Pinos, California
LMFT
Female
I began my LMFT career with completing my master's at University of Phoenix in 2009 and completed my full licensure in 2018. I have 7 years of experience in addiction treatme... More
Who might be a good fit for Lindsey?
Individuals focused on improving communication within relationships while managing challenges like addiction or anxiety may find support in Lindsey Soennichsen’s work. Her experience with veterans and families, combined with approaches such as Emotionally Focused Therapy and Motivational Interviewing, offers a compassionate space for navigating complex emotional and relational dynamics. View Profile
Self-help Apps
Tres Pinos, CA
CHRISTINE RIVLIN
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, ... More
Therapist
Offers online care for Tres Pinos, California
LPC|LPCC
Female
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Mast... More
Who might be a good fit for Christine?
Christine Rivlin may be well-suited to individuals who value trauma-informed therapy in managing challenges such as grief, eating disorders, or PTSD. Her experience working with diverse populations affected by trauma and her use of approaches like Dialectical Behavior Therapy and Trauma-Focused CBT offer support tailored to those seeking compassionate, evidence-based care. View Profile
Self-help Apps
Tres Pinos, CA
ELIZABETH DONNELLY
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from Adler Graduate School i... More
Therapist
Offers online care for Tres Pinos, California
LPCC
Female
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from Adler Graduate School in Minnesota and have been practicing since 20... More
Who might be a good fit for Elizabeth?
People seeking clarity around anxiety or bipolar disorder, or support navigating life transitions, may find Elizabeth Donnelly's approach fitting. With a focus on Cognitive Behavioral and Dialectical Behavioral Therapies, Elizabeth could be particularly beneficial for those wanting to challenge unhelpful thinking patterns and navigate peer relationships or school issues. View Profile
Self-help Apps
Tres Pinos, CA
LYNDA MARTIN
Lynda is specialized in assisting individuals, couples & families re-introduce themselves. She helps to foster change with preve... More
Therapist
Offers online care for Tres Pinos, California
LMFT
Female
Lynda is specialized in assisting individuals, couples & families re-introduce themselves. She helps to foster change with preventive, motivational & management strategies t... More
Who might be a good fit for Lynda?
Clients working through family conflicts or dealing with depression and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Lynda Martin's approach. Lynda's focus on preventive, motivational, and management strategies, combined with her safe and nurturing atmosphere, may resonate with individuals, couples, and families eager to reconnect with their strengths and life goals. View Profile
Self-help Apps
Tres Pinos, CA