Torrance, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Torrance, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie...
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,...
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Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth.
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an...
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL...
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Who might be a good fit for Elaina ?
Individuals or couples navigating addiction and co-occurring mental health challenges may find alignment with the strategies and frameworks utilized by Elaina Farokhzad, where applicable. Her approach blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care, creating a supportive environment for healing and resilience.
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Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, spec...
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Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, specializing in anxiety, stress, substance use, s...
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Who might be a good fit for Sheila?
Sheila Cano may be a match for those interested in strength-based and culturally responsive therapy, particularly when facing anxiety, substance use, or life transitions. Her warm, compassionate style combined with approaches like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in building insight and resilience within a safe, nonjudgmental space.
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Hello,
By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “lu...
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Hello,
By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “luggage” can give rise to feelings of sadness...
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Who might be a good fit for Varda?
Varda Hakobyan may work particularly well with those looking to build skills around coping with emotional challenges such as anxiety, depression, or trauma. She offers an integrative and personalized approach within a safe, non-judgmental space that supports healing and meaningful personal growth.
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I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotion...
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I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters t...
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Who might be a good fit for Jolie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jolie Ferguson incorporates into her practice. She tailors her approach to each individual’s unique needs, blending cognitive behavioral therapy with mindfulness techniques to support emotional balance and personal growth.
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Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with ach...
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Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with achieving their goals and maximum mental wellnes...
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Who might be a good fit for Tevin?
Clients in need of guidance around healing from trauma or managing anxiety could benefit from Tevin Davis’s approach. He integrates trauma-informed care with therapies like EMDR and ACT, creating a collaborative space for clients—especially youth and young adults—to work toward lasting mental wellness.
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Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Couns...
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Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Counseling from Grand Canyon University in 2020, a...
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Who might be a good fit for Madalina?
Madalina Stancu may be a match for those interested in cognitive behavioral and person-centered approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on strength-based techniques and tele-health accessibility offers support tailored to young adults and middle-aged clients seeking to build coping skills and improve self-esteem.
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I’m a licensed clinical social worker and therapist based in San Francisco, partnering with adults who are ready to move through...
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I’m a licensed clinical social worker and therapist based in San Francisco, partnering with adults who are ready to move through anxiety, grief, depression, trauma, and rela...
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Who might be a good fit for Terra?
Individuals or couples navigating anxiety, grief, or relationship stress may find alignment with the strategies and frameworks utilized by Terra Crowl, where applicable. Her approach blends mindfulness and values-based work to help clients develop emotional resilience and create meaningful changes in their daily lives.
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Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a jou...
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Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk ...
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Who might be a good fit for Kellie?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Kellie Gonzalez’s focused therapeutic work. Drawing from her personal experience and use of cognitive behavioral therapy, she creates a supportive space for clients managing challenges such as anxiety, depression, or healing from sexual abuse.
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Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the U...
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Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the US more than 20 years ago. I love to work with...
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Who might be a good fit for Lina?
Those managing concerns related to anxiety or family conflict may appreciate the methods Lina Rappoport incorporates into her practice. Her compassionate and culturally attuned approach, combined with a focus on cognitive behavioral therapy, supports clients across a variety of ages and backgrounds in developing practical coping skills.
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My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much ...
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My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much as they do. We can start the process by talki...
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Who might be a good fit for Jeanne?
People seeking clarity around stress and emotional challenges or support navigating life transitions may find Jeanne Spence’s approach fitting. With her background as active duty military and experience working with young adults and veterans, she offers a safe, understanding space that incorporates attachment-based and solution-focused methods.
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I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing aware...
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I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behavi...
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Who might be a good fit for Vanessa?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Vanessa Glatt’s style of care. She offers a compassionate, curiosity-driven approach that integrates practical strategies and EMDR to help clients build resilience and reconnect with what brings meaning to their lives.
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Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assis...
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Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assisting people in overcoming a multitude of chal...
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Who might be a good fit for Abigail?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Abigail Fonseca, where applicable. As a Latina therapist who values the influence of culture on daily life, she tailors an eclectic, CBT-informed approach to support emotional healing and build effective coping skills.
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I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked severa...
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I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for required training, helped m...
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Who might be a good fit for Kerri?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Kerri Gavin’s approach to be well-aligned. She integrates compassionate, client-centered methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, with a particular focus on supporting adults and older individuals through life transitions and emotional challenges.
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Dr. MJ is a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Servic...
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Dr. MJ is a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Services and an honorary doctorate in Biblical Coun...
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Who might be a good fit for Meshanette?
Those coping with trauma or pursuing personal growth in faith and healing may find Meshanette Johnsonsims’s approach to be well-aligned. She integrates evidence-based practices with a focus on spirituality, providing psychotherapy tailored to women managing anxiety, depression, and related challenges.
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Hola! I'm Susana a first generation Latina, bilingual, (Spanish & English) Licensed Marriage and Family Therapist. First, I'd like...
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Hola! I'm Susana a first generation Latina, bilingual, (Spanish & English) Licensed Marriage and Family Therapist. First, I'd like to acknowledge the courage it takes to start...
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Who might be a good fit for Susana?
Those managing concerns related to trauma or mood disorders may appreciate the methods Susana Garciaguzman incorporates into her practice. As a bilingual, first-generation Latina therapist, she creates a welcoming space that honors cultural experiences while guiding clients through healing and growth using approaches like Trauma-Focused CBT and Gestalt therapy.
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Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University S...
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Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (USC) and have been practi...
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Who might be a good fit for Monique?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Monique Gary incorporates into her practice. She offers an eclectic approach that supports adults across different life stages in overcoming internal struggles and building coping skills.
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Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtua...
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Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend...
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Who might be a good fit for Navpreet?
Navpreet Brar may be a match for those interested in cognitive behavioral and dialectical behavior therapies, particularly when facing challenges such as anxiety, depression, or mood disorders. Her virtual services offer a compassionate and personalized space that supports self-discovery and emotional well-being for adults across a range of life stages.
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Are you tired of feeling lonely and disconnected from life? If you are struggling with various mental health and emotional challen...
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Are you tired of feeling lonely and disconnected from life? If you are struggling with various mental health and emotional challenges, I’m here to support you with finding h...
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Who might be a good fit for Ruby?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Ruby Jimenez incorporates into her practice. Her trauma-informed, person-centered approach emphasizes the therapeutic relationship, offering support to adults and adolescents from diverse backgrounds seeking healthier ways to connect with themselves and others.
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