Thousand Oaks, CA Therapy for Coping Skills
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Coping Skills
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Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging...
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Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging, and seeking assistance is a testament to pe...
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Who might be a good fit for John?
Clients seeking structured support for managing emotional distress or looking to improve relational dynamics might consider working with John Ojewole. He integrates both Christian counseling and secular therapeutic approaches to create a compassionate space where individuals, couples, and families can build coping skills and navigate life’s challenges with greater self-awareness.
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Thousand Oaks, CA
Coping Skills
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Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD).
Have you noticed your outlook on your life growing increasingly g...
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Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD).
Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden...
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Who might be a good fit for Elizabeth?
Elizabeth Rojas may support individuals who want to explore healing from trauma and related challenges through an integrative, person-centered lens. She emphasizes a multicultural understanding that honors each client’s unique background and values, tailoring evidence-based techniques to foster hope and personal growth.
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Thousand Oaks, CA
Coping Skills
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I am a Licensed Clinical Social Worker (LCSW) working with clients within California via telehealth. I work with adolescents and a...
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I am a Licensed Clinical Social Worker (LCSW) working with clients within California via telehealth. I work with adolescents and adults while specializing in stress, life tran...
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Who might be a good fit for Samantha?
Samantha Keiser may align well with adults and adolescents who are working through challenges such as anxiety, stress, or life transitions. Her collaborative, client-centered approach creates a supportive space tailored to individual goals, with attention to diverse experiences including LGBTQ+ mental health and trauma.
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Thousand Oaks, CA
Coping Skills
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My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and re...
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My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and renewed strength. I approach each person as a u...
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Who might be a good fit for Par?
Those managing concerns related to anxiety, mood disorders, or relationship challenges may appreciate the methods Par Andreasson incorporates into his practice. His direct yet empathetic style combines psychoeducation with a collaborative, humanistic approach designed to support clients in gaining clarity and resilience through their unique journeys.
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Thousand Oaks, CA
Coping Skills
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My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each per...
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My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each person’s unique strengths. Through hope-induci...
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Who might be a good fit for Sylvia?
Clients working through trauma and looking for somatic and EMDR-informed support might engage well with Sylvia Del Angel’s approach. She emphasizes a collaborative, strength-based process that helps individuals reconnect with their bodies and build a sense of safety while moving toward meaningful healing.
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Thousand Oaks, CA
Coping Skills
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My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of the...
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My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting their mental health and co...
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Who might be a good fit for Kenny?
People experiencing anxiety, depression, or challenges with anger management could benefit from Kenny Gallegos’s focused therapeutic work. He integrates client-centered approaches with CBT, DBT, and mindfulness techniques to support individuals from diverse backgrounds through various life transitions.
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Thousand Oaks, CA
Coping Skills
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Hi there, I'm Christine.
Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to ...
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Hi there, I'm Christine.
Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relati...
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Who might be a good fit for Christine?
Christine Gottung may be a good match for people navigating anxiety and burnout who prefer a holistic, integrative framework. She uses mindfulness-based techniques alongside acceptance and commitment therapy to help clients reconnect with their authentic selves and find greater balance across emotional, physical, and social aspects of well-being.
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Thousand Oaks, CA
Coping Skills
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If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your...
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If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your personal life, or both, feeling unsuccessful...
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Who might be a good fit for Kelly?
People experiencing difficulty making lasting changes and looking for a therapist with experience in Rational Emotive Behavior Therapy (REBT) might consider Kelly Douglas’s style of care. Her approach focuses on helping clients replace unhelpful thoughts and behaviors with new patterns that support personal growth and improved well-being across various areas of life.
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Thousand Oaks, CA
Coping Skills
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Hi there!
My name is Marianne and I am a Licensed Clinical Social Worker. I am Filipino, Chinese, and Spanish and born and raise...
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Hi there!
My name is Marianne and I am a Licensed Clinical Social Worker. I am Filipino, Chinese, and Spanish and born and raised in the Bay Area. I have been in the mental...
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Who might be a good fit for Marianne?
Marianne Mendoza may support individuals who want to explore personal growth and healing through a culturally attuned lens. Her experience working with diverse clients across ages and backgrounds can provide a space for those managing ADHD, anxiety, trauma, and related challenges to feel understood and supported.
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Thousand Oaks, CA
Coping Skills
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Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicin...
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Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Ita...
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Who might be a good fit for Miranda?
Miranda Harwood may be a match for those interested in mindfulness-based and solution-focused approaches, particularly when facing anxiety, grief, or family conflict. Her multicultural background and emphasis on coping skills support adults seeking to build more fulfilling relationships and navigate life transitions with greater peace.
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Thousand Oaks, CA
Coping Skills
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Hi, I'm a licensed clinical social worker with over a decade of experience in the field, since 2011. I hold a Master's in Social ...
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Hi, I'm a licensed clinical social worker with over a decade of experience in the field, since 2011. I hold a Master's in Social Work from New York University and Bachelor's ...
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Who might be a good fit for Ulumma?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Ulumma Joseph. Her approach blends cognitive behavioral therapy and EMDR within a strengths-based, supportive environment that helps clients feel truly seen and validated.
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Thousand Oaks, CA
Coping Skills
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Welcome, to Space for Grace Therapy, where we celebrate the journey of growth and evolution. We are committed to the values of tra...
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Welcome, to Space for Grace Therapy, where we celebrate the journey of growth and evolution. We are committed to the values of transparency, compassion, empathy and vulnerabil...
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Who might be a good fit for Christine?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Christine Sarkissian incorporates into her practice. Her approach gently integrates spirituality and compassionate self-reflection, creating a supportive space for healing and personal growth.
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Thousand Oaks, CA
Coping Skills
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Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and te...
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Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the s...
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Who might be a good fit for Blake?
Those managing concerns related to mood disorders or trauma may appreciate the methods Blake Kerr incorporates into his practice. His use of Dialectical Behavior Therapy and Solution Focused Brief Therapy offers a structured, skills-based approach that supports individuals seeking to build resilience and improve emotional well-being.
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Thousand Oaks, CA
Coping Skills
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Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinic...
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Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinical Social Worker in CA, CO, NE and SD. I hav...
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Who might be a good fit for Ashley?
Those managing concerns related to addiction, trauma, or grief may appreciate the methods Ashley Skinner incorporates into her practice. Her experience working with diverse populations, including survivors of domestic violence and older adults, informs a compassionate approach that integrates evidence-based therapies like ACT and trauma-focused CBT.
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Thousand Oaks, CA
Coping Skills
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Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessi...
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Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions!
Do you feel stuck or lost? Almost like ...
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Who might be a good fit for Davis?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Davis Lo. His approach emphasizes identifying personal stressors and thought patterns while fostering a compassionate, nonjudgmental space where clients can build coping skills and align their lives with their core values.
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Thousand Oaks, CA
Coping Skills
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Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the Universi...
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Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bach...
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Who might be a good fit for Lori?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lori Menendyan incorporates into her practice. She offers a supportive, person-centered space that encourages open expression, blending cognitive behavioral and eclectic approaches to help clients build coping skills and improve self-esteem.
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Thousand Oaks, CA
Coping Skills
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I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-w...
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I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a background working with anxiet...
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Who might be a good fit for Razalyn?
Individuals navigating challenges like anxiety, depression, or low self-esteem may find support through the approach used by Razalyn Nickola. She integrates evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, tailoring her work to adults facing life transitions, workplace stress, and related concerns.
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Thousand Oaks, CA
Coping Skills
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Hi, I’m Kelly Castillo, Licensed Marriage and Family Therapist (LMFT). With 15 years of experience, I’ve had the privilege of ...
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Hi, I’m Kelly Castillo, Licensed Marriage and Family Therapist (LMFT). With 15 years of experience, I’ve had the privilege of helping individuals navigate some of life’s...
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Who might be a good fit for Kelly?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Kelly Castillo’s approach. She creates a compassionate, individualized space that emphasizes validation and empowerment, blending evidence-based techniques like CBT with a client-centered focus to support healing at your own pace.
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Thousand Oaks, CA
Coping Skills
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Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156)--Offering secure Telehealth therapy throughout ...
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Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156)--Offering secure Telehealth therapy throughout California.
Finding the right therapist can ...
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Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or relational stress may connect with the techniques and structure offered by Teresa Haro. She integrates culturally humble and inclusive practices with therapeutic approaches like Cognitive Behavioral Therapy and Mindfulness, creating a compassionate space for healing and growth.
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Thousand Oaks, CA
Coping Skills
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Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, coup...
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Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am serving and their specific...
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Who might be a good fit for Brian?
Clients facing concerns such as anxiety or life transitions may connect with the techniques and structure offered by Brian Abell. His eclectic approach allows him to tailor interventions that support individuals, couples, and families in achieving meaningful and lasting changes aligned with their personal goals.
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Thousand Oaks, CA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.