Termo, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Termo, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Termo, CA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Termo, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Termo, CA
Erika Pena Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for Termo, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
Self-help Apps
Termo, CA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Termo, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations. View Profile
Self-help Apps
Termo, CA
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for Termo, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Clients seeking structured support for addiction or looking to improve emotional resilience might consider working with Allyson Pelletier. Her integrative approach, combining psychodynamic therapy with evidence-based methods like EMDR, CBT, and DBT, offers a thoughtful framework for those facing challenges related to substance use, sex addiction, or gambling. View Profile
Self-help Apps
Termo, CA
Nicole Delpasand
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. ... More
Nurse Practitioner
Offers online care for Termo, California
Female
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. from NVNicole Delpasand is a Psychiat... More
Self-help Apps
Termo, CA
MORGAN BRIZENDINE
Have you fallen out of love with yourself because of difficult or challenging life experiences? Perhaps you are finding you are b... More
Therapist
Offers online care for Termo, California
LMFT
Female
Have you fallen out of love with yourself because of difficult or challenging life experiences? Perhaps you are finding you are becoming a version of yourself you don't appre... More
Self-help Apps
Termo, CA
MEGAN MEREDITH
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Maste... More
Therapist
Offers online care for Termo, California
LMFT
Female
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine Uni... More
Self-help Apps
Termo, CA
PATRICIA ROBERTS
Hello, and welcome! I've been a therapist for 30 years, firmly believing in everyone's potential for growth. If you're experiencin... More
Therapist
Offers online care for Termo, California
LCSW
Female
Hello, and welcome! I've been a therapist for 30 years, firmly believing in everyone's potential for growth. If you're experiencing frustration, depression, anxiety, or confus... More
Who might be a good fit for Patricia?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Patricia Roberts’s focused therapeutic work. She integrates evidence-based methods like Cognitive Behavioral Therapy and positive psychology to help clients build resilience and navigate family or self-esteem challenges with tailored support. View Profile
Self-help Apps
Termo, CA
AHILA MUTHAIYA
Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personali... More
Nurse Practitioner
Offers online care for Termo, California
PMHNP
Female
Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personalized mental health care. With specialized expe... More
Self-help Apps
Termo, CA
JEFF YOO
Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression... More
Therapist
Offers online care for Termo, California
LMFT
Male
Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a cer... More
Self-help Apps
Termo, CA
DOLAPO ABIODUN
I am a compassionate and patient-centered Psychiatric Mental Health Nurse Practitioner with a strong passion for supporting indivi... More
Nurse Practitioner
Offers online care for Termo, California
PMHNP
Female
I am a compassionate and patient-centered Psychiatric Mental Health Nurse Practitioner with a strong passion for supporting individuals facing mental health challenges. My goa... More
Self-help Apps
Termo, CA
MONIQUE GARY
Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University S... More
Therapist
Offers online care for Termo, California
LCSW
Female
Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (USC) and have been practi... More
Self-help Apps
Termo, CA
Donavon Bradley
Donavon Bradley is a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, ... More
Therapist
Offers online care for Termo, California
Male
Donavon Bradley is a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, anxiety, self-esteem, and life transitions. H... More
Who might be a good fit for Donavon?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Donavon Bradley incorporates into his practice. His tailored approach, which blends evidence-based therapies with mindfulness and distress tolerance skills, supports clients from diverse backgrounds including LGBTQ+ individuals, veterans, and neurodiverse populations. View Profile
Self-help Apps
Termo, CA
JACQUELINE GALINDO
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worke... More
Therapist
Offers online care for Termo, California
LMFT
Female
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years ... More
Who might be a good fit for Jacqueline?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jacqueline Galindo’s work. Her approach incorporates evidence-based methods like DBT and mindfulness, offering a thoughtful framework for clients including older adults, couples, and families. View Profile
Self-help Apps
Termo, CA
ANDY NGUYEN
I'm a psychiatric nurse practitioner with experience supporting adults through challenges like anxiety, depression, stress. My sty... More
Nurse Practitioner
Offers online care for Termo, California
PMHNP
Male
I'm a psychiatric nurse practitioner with experience supporting adults through challenges like anxiety, depression, stress. My style is warm, practical, and collaborative. I b... More
Self-help Apps
Termo, CA
NIRMALA SHIVRAM
I am a licensed therapist with a Master of Science in Social Work from the University of Baroda. I have extensive experience worki... More
Therapist
Offers online care for Termo, California
LCSW
Female
I am a licensed therapist with a Master of Science in Social Work from the University of Baroda. I have extensive experience working with individuals facing challenges with de... More
Who might be a good fit for Nirmala?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nirmala Shivram’s focused therapeutic work. Her warm, empathetic style incorporates mindfulness and motivational interviewing to help clients explore purpose and navigate life transitions in a supportive environment. View Profile
Self-help Apps
Termo, CA
TALIN DANACI
Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower ... More
Therapist
Offers online care for Termo, California
LMFT
Female
Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower yourself to reach your goal is extremely impo... More
Self-help Apps
Termo, CA
JAMES NOFTLE
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a License... More
Therapist
Offers online care for Termo, California
LMFT
Male
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my ... More
Self-help Apps
Termo, CA
MELISSA LAPIDES
I have devoted my life to understanding human behavior, the mind, and the complex dynamics that shape our relationships and sense ... More
Therapist
Offers online care for Termo, California
LMFT
Female
I have devoted my life to understanding human behavior, the mind, and the complex dynamics that shape our relationships and sense of self. My approach is informed by a combina... More
Who might be a good fit for Melissa?
People experiencing unresolved childhood experiences or those wanting to strengthen their self-esteem could benefit from Melissa Lapides’s focused therapeutic work. With an approach that integrates attachment-based and somatic methods, Melissa may particularly resonate with those grappling with trauma and attachment issues, looking to develop healthier relationships and find inner strength. View Profile
Self-help Apps
Termo, CA