Temecula, CA Attachment-based Therapists
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Attachment-based
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
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Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they ca...
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Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they can feel more at peace with their sense of self...
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Who might be a good fit for Ligia?
Ligia Orellana may be a good match for people navigating feelings of guilt, shame, or pressure to conform who prefer an attachment-based framework. She offers a compassionate, culturally attuned approach that supports BIPOC, First Gen, and queer adults in healing and embracing their authentic selves within a safe and affirming space.
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Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at so...
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Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person i...
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Who might be a good fit for Colleen?
People experiencing trauma and grief and looking for a therapist with experience in somatic and attachment-based approaches might consider Colleen Grant’s style of care. Her work integrates body-based healing techniques that can support older adults coping with overwhelming life transitions and emotional challenges.
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Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I...
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Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. Th...
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Who might be a good fit for Taya?
Taya Miller may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, ADHD, or life transitions. Her approach blends evidence-based methods such as Acceptance and Commitment Therapy with a warm, collaborative style that aims to build a genuine connection while working toward meaningful relief.
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Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. ...
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Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Masters from the University of ...
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Who might be a good fit for Desiree?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Desiree Williamstrinidad. Her experience working with diverse populations and use of approaches like AEDP and attachment-based therapy can provide a supportive space for those navigating complex emotions and life transitions.
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I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based an...
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I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based and deeply human. I take time to truly listen, ...
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Who might be a good fit for Shahrzad?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Shahrzad Shadmani. Her approach integrates attachment-based and cognitive behavioral techniques with a focus on resilience, offering support tailored to children, teens, and young adults facing challenges such as ADHD, depression, or bipolar disorder.
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Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding sup...
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Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding supporter to help during these times. I strive t...
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Who might be a good fit for Brooke?
People experiencing grief or those wanting to strengthen their sense of self-esteem could benefit from Brooke Stamm’s focused therapeutic work. She creates a compassionate, nonjudgmental space that supports authentic exploration, especially for clients navigating trauma, career transitions, or challenges related to LGBTQ+ and women’s mental health.
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Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general...
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Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience chil...
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Who might be a good fit for Lisa?
Clients seeking structured support for managing emotions like anger, anxiety, or shame might consider working with Lisa Liang. Her approach blends direct, compassionate guidance with introspective techniques, helping individuals honor all parts of themselves and develop practical skills to find greater peace and confidence.
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Hello there!
I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai...
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Hello there!
I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ...
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Who might be a good fit for Jacqueline?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jacqueline Robertson’s focused therapeutic work. Her holistic approach, which integrates body, mind, and spirit, along with preparation and integration for psychedelic-assisted psychotherapy, supports clients seeking deep, embodied transformation and practical tools for lasting change.
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I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and exte...
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I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stre...
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Who might be a good fit for Rebecca?
Individuals focused on improving emotional resilience while managing stress and relationship challenges may find support in Rebecca Hardt’s work. Her empathic and solutions-focused approach creates a safe environment to explore vulnerability and strength, helping clients navigate complex transitions and foster meaningful change.
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My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation ...
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My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation Mexican American, bicultural, spiritual, and ...
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Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Amanda Gonyer. Her attachment-based and eclectic methods, combined with a culturally sensitive and spiritually aware perspective, can offer meaningful guidance for those looking to build coping skills and strengthen self-esteem.
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Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 49 years old who...
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Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 49 years old who have depression, anxiety, and mood disorders...
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Who might be a good fit for Reina?
Individuals focused on improving their emotional well-being while managing mood or anxiety disorders may find support in Reina Michelle’s work. She integrates practical strategies like CBT and Solution Focused Therapy with a warm, honest approach to help younger adults clarify their goals and build healthier relationships.
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I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in the...
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I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I sup...
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Who might be a good fit for Diana?
Clients seeking structured support for managing anxiety, trauma, or life transitions might consider working with Diana Plotnikova. Her warm, trauma-informed, and strengths-based approach encourages self-discovery and the development of healthy coping strategies, creating a compassionate space for meaningful personal growth.
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Hi! I'm a licensed MFT based in Pasadena, CA. I received my masters from the University of Southern California in 2014 and cut my ...
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Hi! I'm a licensed MFT based in Pasadena, CA. I received my masters from the University of Southern California in 2014 and cut my teeth working with young people and their fam...
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Who might be a good fit for Julia?
Julia Beecherflad offers an approach that may suit individuals focusing on managing ADHD, anxiety, or parenting challenges. She integrates attachment-based and cognitive behavioral therapies within a social justice framework that acknowledges the impact of cultural and systemic factors on mental health.
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I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rou...
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I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rough childhood in which I stayed with multiple ...
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Who might be a good fit for Regina?
Regina Burnette may align well with adults who are working through challenges related to past trauma, spiritual struggles, or emotional healing. Her approach integrates mental, spiritual, and physical well-being, offering a whole-person perspective that can resonate with those seeking balance and restoration in their lives.
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Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decade...
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Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decades about Iranian culture. I am familiar with ...
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Who might be a good fit for Alyssa?
People seeking clarity around trauma recovery or support navigating young adulthood may find Alyssa Momtaheni’s approach fitting. Her work blends attachment-based and cognitive behavioral techniques within a warm, non-judgmental space, often supporting individuals and couples through difficult transitions and relationship challenges.
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Hi, I’m Jacey! I am a therapist who believes in showing up with warmth, authenticity, and no judgment. I strive to create a spac...
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Hi, I’m Jacey! I am a therapist who believes in showing up with warmth, authenticity, and no judgment. I strive to create a space where you can be fully yourself while we ex...
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Who might be a good fit for Jacey?
People seeking clarity around life transitions or support navigating emotional challenges may find Jacey Milliner’s approach fitting. She offers a warm, collaborative space that blends attachment-based and trauma-informed methods to help clients feel understood and empowered through growth.
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Hi, my name is Vanesha but you can call me Vee for short. I am a licensed therapist based in California, and I have 10 years of ex...
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Hi, my name is Vanesha but you can call me Vee for short. I am a licensed therapist based in California, and I have 10 years of experience providing compassionate care to dive...
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Who might be a good fit for Vanesha?
Vanesha Brown may be a strong resource for individuals looking to develop strategies for managing mood disorders or trauma-related challenges. Her trauma-informed and attachment-based approach, combined with experience supporting LGBTQ+ clients and those seeking gender-affirming care, offers a thoughtful framework for healing across diverse backgrounds.
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I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the bo...
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I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-g...
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Who might be a good fit for Mabel?
Clients facing concerns such as anxiety, grief, or challenges with self-esteem may connect with the techniques and structure offered by Mabel Aiello. Her approach, informed by cognitive-behavioral and attachment-based therapies, is complemented by her cultural insight as a bilingual first-generation Mexican-American, which can provide meaningful understanding for those navigating complex cultural or life transitions.
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Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of find...
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Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of finding a clinician can be overwhelming in itsel...
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Who might be a good fit for Raven?
Clients seeking structured support for anxiety, depression, or challenges related to life transitions might consider working with Raven Brown. She offers a collaborative, non-judgmental space that emphasizes awareness of how past experiences and relationships influence current well-being, using approaches like attachment-based and cognitive behavioral therapies.
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