Temecula, CA Therapy for Coping Skills

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Coping Skills
MELISSA MOON
Hi! I am so glad that you are reaching out for therapy! My name is Melissa. I am a Licensed Professional Clincal Counselor (LPCC) ... More
Therapist
Offers online care for Temecula, California
LPCC
Female
Hi! I am so glad that you are reaching out for therapy! My name is Melissa. I am a Licensed Professional Clincal Counselor (LPCC) in CA. I have been in this field since 2019. ... More
Who might be a good fit for Melissa?
Melissa Moon may work particularly well with those looking to build skills around managing intense emotions and coping with life transitions. Her approach integrates evidence-based methods like CBT and DBT with compassionate support, helping individuals who feel overwhelmed or uncertain find clarity and healing. View Profile
Temecula, CA
Coping Skills
CECILIA BUENO
I am so glad you are here reading this. I am a licensed marriage and family counselor, licensed addiction counselor and have a Ph.... More
Therapist
Offers online care for Temecula, California
LMFT
Female
I am so glad you are here reading this. I am a licensed marriage and family counselor, licensed addiction counselor and have a Ph.D. in Philosophy and Somatic Depth Psychology... More
Who might be a good fit for Cecilia?
Cecilia Bueno may be a match for those interested in somatic and depth psychology approaches, particularly when facing challenges like addiction, anxiety, or family conflict. Her work often emphasizes reconnecting with one’s authentic self by gently exploring and accepting all parts of the individual, which can support healing through methods such as Internal Family Systems and Acceptance and Commitment Therapy. View Profile
Temecula, CA
Coping Skills
MIRANDA HARWOOD
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicin... More
Therapist
Offers online care for Temecula, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Ita... More
Who might be a good fit for Miranda?
Miranda Harwood may be a match for those interested in mindfulness-based and solution-focused approaches, particularly when facing anxiety, grief, or family conflict. Her multicultural background and emphasis on coping skills support adults seeking to build more fulfilling relationships and navigate life transitions with greater peace. View Profile
Temecula, CA
Coping Skills
NAZANIN KARANDISH
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psycholog... More
Therapist
Offers online care for Temecula, California
LP
Female
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of ... More
Who might be a good fit for Nazanin?
Nazanin Karandish may work particularly well with those looking to build skills around managing anxiety and mood challenges. Her approach blends cognitive behavioral techniques with a humanistic perspective, offering support that respects individual experiences across young adulthood to later life stages. View Profile
Temecula, CA
Coping Skills
TOBEY ALLEN
I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behaviora... More
Therapist
Offers online care for Temecula, California
LMFT
Female
I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stres... More
Who might be a good fit for Tobey?
Clients working through anxiety and grief and looking for integrative therapy support might engage well with Tobey Allen’s approach. Her collaborative, empathetic style incorporates mindfulness and art therapy, creating a safe space to build insight and resilience for a more balanced life. View Profile
Temecula, CA
Coping Skills
SARAH SHEAD
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, sp... More
Therapist
Offers online care for Temecula, California
LCSW
Female
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression... More
Who might be a good fit for Sarah?
Sarah Shead may be well-suited to individuals who value client-centered and strengths-based therapy in managing anxiety, depression, or life transitions. She tailors her approach to each person's unique needs, often incorporating cognitive behavioral and supportive therapies to foster empowerment and resilience across adult and older adult populations. View Profile
Temecula, CA
Coping Skills
ANA ADAL
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addic... More
Therapist
Offers online care for Temecula, California
LMFT
Female
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship chall... More
Who might be a good fit for Ana?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Ana Adal. Her integrative blend of cognitive behavioral techniques, mindfulness, and humanistic perspectives creates space for clients to explore meaning and build resilience while fostering emotional and spiritual well-being. View Profile
Temecula, CA
Coping Skills
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Maste... More
Therapist
Offers online care for Temecula, California
LCMHC|LPC|LCPC|LPCC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and h... More
Who might be a good fit for Latoya?
Latoya Walker may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or life transitions. She works with adults seeking to regain control over overwhelming emotions and develop coping skills, offering support that is sensitive to diverse experiences including LGBTQ+ mental health and trauma. View Profile
Temecula, CA
Coping Skills
RACHEL CONNELLY
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously iso... More
Therapist
Offers online care for Temecula, California
LMFT
Female
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful ... More
Who might be a good fit for Rachel?
Clients working through anxiety, trauma, or grief and looking for solution-focused therapy support might engage well with Rachel Connelly’s approach. She emphasizes listening deeply and tailoring strategies collaboratively, helping clients build practical coping skills while addressing complex emotional experiences. View Profile
Temecula, CA
Coping Skills
ALINA ANTONYANTS
Hi, I’m Alina—a Licensed Clinical Social Worker with over a decade of experience supporting children, adolescents, and adults ... More
Therapist
Offers online care for Temecula, California
LCSW
Female
Hi, I’m Alina—a Licensed Clinical Social Worker with over a decade of experience supporting children, adolescents, and adults from diverse cultural backgrounds. I speciali... More
Who might be a good fit for Alina?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Alina Antonyants, where applicable. Her compassionate and collaborative approach creates a safe space to explore emotions and build practical coping skills tailored to each person’s unique experiences. View Profile
Temecula, CA
Coping Skills
ARIEL WILCOXEN
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California, and I work with cl... More
Therapist
Offers online care for Temecula, California
LPCC
Female
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California, and I work with clients statewide via telehealth. I work with a... More
Who might be a good fit for Ariel?
People experiencing anxiety and looking for a therapist with experience in Rational Emotive Behavior Therapy might consider Ariel Wilcoxen’s style of care. She integrates a variety of evidence-based approaches to support adults, teens, and couples in managing stress, depression, and relational challenges with a focus on personal growth and healing. View Profile
Temecula, CA
Coping Skills
MARTIN ALVAREZ
Hi, I’m Martin Alvarez, a Licensed Marriage and Family Therapist (LMFT) based in California. I help adults overcome stress, burn... More
Therapist
Offers online care for Temecula, California
LMFT
Male
Hi, I’m Martin Alvarez, a Licensed Marriage and Family Therapist (LMFT) based in California. I help adults overcome stress, burnout, and relationship struggles so they can f... More
Who might be a good fit for Martin?
Those coping with stress, burnout, or relationship struggles may find Martin Alvarez’s approach to be well-aligned. He offers practical and compassionate support tailored to adults, including veterans and first responders, navigating life transitions while fostering resilience and connection. View Profile
Temecula, CA
Coping Skills
TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for Temecula, California
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Who might be a good fit for Tracy?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Tracy Mallett. She integrates evidence-based methods such as the Gottman Method and cognitive behavioral therapy to help individuals, couples, and families build healthier communication and coping skills. View Profile
Temecula, CA
Coping Skills
HOLLY ADAMS
Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depr... More
Therapist
Offers online care for Temecula, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. ... More
Who might be a good fit for Holly?
Holly Adams may work particularly well with those looking to build skills around coping with anxiety, depression, and the emotional impact of chronic illness. She creates a supportive environment that emphasizes collaboration and strength-building, helping clients identify practical tools to manage difficult emotions and life transitions. View Profile
Temecula, CA
Coping Skills
BONGJOO HWANG
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You ... More
Therapist
Offers online care for Temecula, California
LP
Male
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to.... More
Who might be a good fit for Bongjoo?
Bongjoo Hwang may be a good match for people navigating anxiety, depression, or identity challenges who prefer an integrative therapeutic framework. Drawing on his experience as a Korean immigrant and his work with diverse populations, he offers a compassionate space that acknowledges cultural backgrounds while supporting individual growth. View Profile
Temecula, CA
Coping Skills
AYANNA SCOTTHERNANDEZ
I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focu... More
Therapist
Offers online care for Temecula, California
LCSW
Female
I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, think... More
Who might be a good fit for Ayanna?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Ayanna Scotthernandez. She incorporates cognitive behavioral therapy within a collaborative and nonjudgmental space, helping clients address unhelpful patterns and build skills to move toward greater fulfillment. View Profile
Temecula, CA
Coping Skills
KAREN SANDOVAL
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s Degree in Social Work from Sa... More
Therapist
Offers online care for Temecula, California
LCSW
Female
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s Degree in Social Work from San Diego State University, and I’ve been pra... More
Who might be a good fit for Karen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Karen Sandoval’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Internal Family Systems to help clients build awareness and resilience during life transitions and emotional challenges. View Profile
Temecula, CA
Coping Skills
KADREA FORTE
Are you experiencing any challenges or roadblocks that life is throwing at you right now? Are you in need of a safe sanctuary with... More
Therapist
Offers online care for Temecula, California
LMFT
Female
Are you experiencing any challenges or roadblocks that life is throwing at you right now? Are you in need of a safe sanctuary with non judgmental support through anxieties,fea... More
Who might be a good fit for Kadrea?
Those managing concerns related to anxiety, trauma, or interpersonal challenges may appreciate the methods Kadrea Forte incorporates into her practice. She emphasizes a supportive, nonjudgmental space and uses tools like cognitive behavioral therapy to help clients build coping skills and discover personal strengths. View Profile
Temecula, CA
Coping Skills
SAMANTHA KEISER
I am a Licensed Clinical Social Worker (LCSW) working with clients within California via telehealth. I work with adolescents and a... More
Therapist
Offers online care for Temecula, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) working with clients within California via telehealth. I work with adolescents and adults while specializing in stress, life tran... More
Who might be a good fit for Samantha?
Samantha Keiser may align well with adults and adolescents who are working through challenges such as anxiety, stress, or life transitions. Her collaborative, client-centered approach creates a supportive space tailored to individual goals, with attention to diverse experiences including LGBTQ+ mental health and trauma. View Profile
Temecula, CA
Coping Skills
EMMANUEL AKUAMOAH
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social... More
Therapist
Offers online care for Temecula, California
LCSW
Male
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecur... More
Who might be a good fit for Emmanuel?
People experiencing challenges like anxiety or depression, or those wanting to strengthen coping skills, could benefit from Emmanuel Akuamoah’s focused therapeutic work. His eclectic approach, enriched by extensive experience and a compassionate understanding of diverse backgrounds, supports clients in addressing a wide range of mental health concerns across the lifespan. View Profile
Temecula, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.