Temecula, CA Therapy for Anxiety
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Temecula, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Jessica Preston, LCSW is dedicated to providing compassionate and professional mental health services. She offers a safe and welco...
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Jessica Preston, LCSW is dedicated to providing compassionate and professional mental health services. She offers a safe and welcoming environment where you can feel comfortab...
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Who might be a good fit for Jessica?
Jessica Preston may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. She draws on a flexible, integrative approach that incorporates mindfulness and evidence-based therapies tailored to each person’s unique experiences and goals.
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Hi, I’m Kelly Castillo, Licensed Marriage and Family Therapist (LMFT). With 15 years of experience, I’ve had the privilege of ...
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Hi, I’m Kelly Castillo, Licensed Marriage and Family Therapist (LMFT). With 15 years of experience, I’ve had the privilege of helping individuals navigate some of life’s...
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Who might be a good fit for Kelly?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Kelly Castillo’s approach. She creates a compassionate, individualized space that emphasizes validation and empowerment, blending evidence-based techniques like CBT with a client-centered focus to support healing at your own pace.
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Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field fo...
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Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field for over 13 years and have had a diverse experi...
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Who might be a good fit for Kimberly?
Clients in need of guidance around managing ADHD, anxiety, or addiction could benefit from Kimberly Berbena’s approach. She tailors therapy to each person’s unique needs, drawing from a variety of evidence-based methods to support individuals, families, and groups as they work toward meaningful change.
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Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout the...
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Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout their lifespan. Her therapeutic style is charact...
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Who might be a good fit for Lesley?
Lesley Ludwig offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction while seeking a compassionate and nonjudgmental space. She integrates evidence-based therapies like CBT and mindfulness with personalized strategies to support emotional wellbeing across various life stages.
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I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised ...
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I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at...
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Who might be a good fit for Keren?
Keren Cabrera may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, humanistic lens. Her bilingual background and use of therapies like EMDR and CBT offer a culturally sensitive space for young and middle-aged adults working through anxiety, depression, and grief.
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Hey! I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double maste...
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Hey! I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double master’s degree from USC. I work with clients wh...
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Who might be a good fit for Kimberly?
Kimberly Pelle offers an approach that may suit individuals focusing on building confidence and improving self-worth during life transitions. She incorporates Dialectical Behavior Therapy (DBT) techniques within a warm, supportive virtual setting to help clients manage anxiety and navigate relationship challenges.
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Trauma can hurt long after the painful events are over. It creeps into our relationships and makes it hard to love and trust other...
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Trauma can hurt long after the painful events are over. It creeps into our relationships and makes it hard to love and trust others. Often, even more painfully, it makes it ha...
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Who might be a good fit for Michael?
Individuals or couples navigating the lasting effects of trauma may find alignment with the strategies and frameworks utilized by Michael Semione. He focuses on helping clients recognize how past experiences influence current relationships and supports them in overcoming patterns that hinder trust and self-acceptance.
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Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens w...
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Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens within the school setting. Since expanding out...
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Who might be a good fit for Johari?
People seeking clarity around past difficulties or support navigating new life directions may find Johari Bailey’s approach fitting. She integrates practical strategies from CBT and DBT to help clients build resilience while exploring personal strengths in the context of family and social challenges.
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Are you tired of feeling lonely and disconnected from life? If you are struggling with various mental health and emotional challen...
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Are you tired of feeling lonely and disconnected from life? If you are struggling with various mental health and emotional challenges, I’m here to support you with finding h...
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Who might be a good fit for Ruby?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Ruby Jimenez incorporates into her practice. Her trauma-informed, person-centered approach emphasizes the therapeutic relationship, offering support to adults and adolescents from diverse backgrounds seeking healthier ways to connect with themselves and others.
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I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages...
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I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages 25-35 who are coping with life stressors, tr...
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Who might be a good fit for Shruti?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Shruti Patel’s focused therapeutic work. Her compassionate, person-centered approach creates a validating and creative space that supports womxn navigating life transitions, trauma, and self-esteem challenges.
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My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experie...
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My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experiences, I am also have lived experience of stru...
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Who might be a good fit for Jay?
People experiencing anxiety, mood disorders, or grief and looking for a therapist with experience in psychodynamic and interpersonal psychotherapy might consider Jay Ruan’s style of care. With lived experience alongside professional training, Jay offers empathetic guidance that supports clients through change and interpersonal challenges while helping them build long-lasting insight and resilience.
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Everyone needs support;have you been dealing with life with no support from friends or family? Are you dealing with childhood trau...
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Everyone needs support;have you been dealing with life with no support from friends or family? Are you dealing with childhood trauma,estrangement and or abandonment from your ...
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Who might be a good fit for Carmen?
Carmen Mercado may be well-suited to individuals who value compassionate, culturally sensitive support in managing the impact of childhood trauma, family estrangement, or challenges in intimate relationships. Her collaborative, solution-focused approach encourages clients to explore their experiences without judgment while working to break unhelpful generational patterns.
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I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, ...
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I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, sharing, working in the community, and connec...
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Who might be a good fit for Yvette?
Yvette Davis may be a match for those interested in cognitive behavioral therapy and solution-focused brief therapy, particularly when facing challenges such as anxiety, trauma, or life transitions. Her approach emphasizes empowerment and resilience, drawing on personal experience and community connection to support clients in fostering growth and self-sufficiency.
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Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services fiel...
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Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 27 as a clinician. He has seen tens of t...
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Who might be a good fit for Daniel?
People experiencing trauma, grief, or emotional burnout, or those wanting to strengthen anger management skills, could benefit from Daniel Hernandez’s focused therapeutic work. His integrative approach, which incorporates mental-spiritual empowerment and attention to the impact of lifestyle factors on mental health, supports clients in building resilience and inner healing.
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Are you willing to take the first step towards change? If so, I am here to help. I empower individuals to take back control of the...
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Are you willing to take the first step towards change? If so, I am here to help. I empower individuals to take back control of their lives. Through a collaborative approach, w...
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Who might be a good fit for Katie?
Clients in need of guidance around emotional challenges could benefit from Katie Saelee’s approach. She emphasizes a collaborative process that helps individuals build new coping skills and regain a sense of control, supporting personal growth in a warm and empowering way.
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You are grieving, heartbroken, or lost. You didn’t get the job, you broke up with your partner, someone important has died. Grie...
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You are grieving, heartbroken, or lost. You didn’t get the job, you broke up with your partner, someone important has died. Grief is normal and exquisite and painful. You wa...
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Who might be a good fit for Rande?
Rande Dorn may be a match for those interested in relational and psychodynamic approaches, particularly when facing grief or life transitions. Her work creates a space where clients can express vulnerability and explore new narratives, helping them move toward healing and renewed hope.
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As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discove...
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As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I h...
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Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, addiction, or life transitions may find support through the approach used by Elizabeth Gamboa. She offers a warm, collaborative space grounded in trauma-informed care and motivational interviewing, helping clients build on their strengths to create meaningful change.
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Hi, I'm Codi. First of all, let's take a moment to give yourself a pat on the back. You have taken the first brave step in reachin...
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Hi, I'm Codi. First of all, let's take a moment to give yourself a pat on the back. You have taken the first brave step in reaching out! For over a decade, I've created a safe...
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Who might be a good fit for Codi?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Codi Benologa’s focused therapeutic work. She creates a supportive environment that emphasizes aligning with personal values and navigating life transitions with practical, client-centered strategies.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!