Tehachapi, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Tehachapi, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Tehachapi, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
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Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques.
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Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while...
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Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while others observe that, in terms of our structu...
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Who might be a good fit for Jondavid?
Clients in need of guidance around emotional pain and the impact of modern life could benefit from Jon-david Settell’s approach. He explores the unconscious through attention to language and symbolic expression, helping individuals uncover deeper insights into their experiences with addiction, trauma, and the complexities of damaged life.
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an...
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL...
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Who might be a good fit for Elaina ?
Individuals managing concerns related to addiction or co-occurring mental health challenges may appreciate the methods Elaina Farokhzad incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care to support healing and resilience in a safe, authentic environment.
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Hi! My name is Haley. I am a licensed Mental Health, Marriage and Family Therapist. I hope to provide a safe, comfortable space wh...
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Hi! My name is Haley. I am a licensed Mental Health, Marriage and Family Therapist. I hope to provide a safe, comfortable space where we can build trust and rapport. I believe...
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Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication man...
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Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication management for all mental health disorders. I ha...
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Who might be a good fit for Michael?
Michael Marshall offers an approach that may suit individuals focusing on managing mood disorders or seeking support with medication management. His experience across diverse clinical settings allows him to provide care tailored to those facing complex or uncommon mental health challenges.
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Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive e...
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Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approac...
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Who might be a good fit for Karyna?
Clients in need of guidance around emotional regulation and relationship challenges could benefit from Karyna Auletta’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy while tailoring her support to the unique needs of each individual or family navigating anxiety, depression, or high-performance pressures.
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Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ...
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Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an...
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Who might be a good fit for Diana?
Diana Marquez may support individuals who want to explore healing and growth through an eclectic-informed lens. She brings a compassionate, non-judgmental approach that can be especially meaningful for those managing mood disorders, grief, or life transitions while valuing collaborative and respectful care.
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I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relationa...
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I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all...
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Who might be a good fit for Andrea?
People experiencing anxiety and looking for a therapist with experience in attachment-based care might consider Andrea Saenz’s style of support. She creates a collaborative and empathetic space that emphasizes relational healing, self-awareness, and the journey toward self-acceptance, especially for women navigating life’s complexities.
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Hi there! I'm Jenna. I'm a licensed psychologist (PhD) based in Northeastern Ohio. My patients are the experts in their own lives,...
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Hi there! I'm Jenna. I'm a licensed psychologist (PhD) based in Northeastern Ohio. My patients are the experts in their own lives, and my role is to create a space for them to...
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Who might be a good fit for Jennifer?
Jennifer Miller may be a good match for people navigating anxiety or depression who prefer an integrative framework. She creates a collaborative and transparent space where clients can develop skills to regulate emotions and set boundaries while exploring life adjustments with openness and support.
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Do you feel like you are going through life missing a part of yourself? Despite having gone through all the motions of growing up,...
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Do you feel like you are going through life missing a part of yourself? Despite having gone through all the motions of growing up, you have somehow missed the part of finding ...
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Who might be a good fit for Darren?
Clients facing concerns such as trauma, anxiety, or mood disorders may connect with the techniques and structure offered by Darren Blatt. His work with children, adolescents, and young adults, combined with experience in crisis intervention and family conflict, creates a supportive space for exploring identity and healing across various life challenges.
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In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to...
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In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest ver...
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Who might be a good fit for Amina?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Amina Choudhery. She integrates a culturally sensitive approach that honors your spiritual and religious values while tailoring cognitive behavioral techniques to support your unique journey toward well-being.
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Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social...
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Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecur...
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Who might be a good fit for Emmanuel?
Individuals focused on improving coping skills while managing mood disorders may find support in Emmanuel Akuamoah’s work. His approach integrates cognitive behavioral and solution-focused therapies, offering tailored strategies that draw from a broad range of experiences and respect for each client’s unique journey.
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Feeling stuck, overwhelmed, or just not like yourself? You don’t have to go through it alone.
Hi, I’m Gustavo—and I’m her...
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Feeling stuck, overwhelmed, or just not like yourself? You don’t have to go through it alone.
Hi, I’m Gustavo—and I’m here to help you take the next step toward feeli...
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Who might be a good fit for Gustavo?
Individuals focused on improving confidence while managing anxiety or depression may find support in Gustavo Lozano’s work. He incorporates a variety of therapeutic approaches, including cognitive behavioral and grief therapy, to help clients build healthier relationships and find balance during life’s transitions.
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Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-este...
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Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-esteem, and addiction. With a PhD in Clinical Psy...
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Who might be a good fit for Ebele?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Ebele Okonkwo incorporates into her practice. She integrates evidence-based therapies like CBT and ACT with a culturally responsive, strength-based approach that centers each person’s unique experiences and goals.
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Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo...
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Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn...
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Who might be a good fit for Pamela?
People seeking clarity around life transitions or support navigating grief may find Pamela Fenenbock’s approach fitting. Her integrative, holistic style combines mindfulness, cognitive behavioral techniques, and client-centered care to gently guide individuals through anxiety, stress, and changes while honoring their unique experiences.
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I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings gre...
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I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noti...
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Who might be a good fit for Benjamin?
Benjamin Cobos may work particularly well with those looking to build skills around managing anxiety and depression. He emphasizes a collaborative approach using Cognitive Behavioral Therapy to help clients identify and shift unhelpful thought patterns, supporting individuals as they reconnect with life’s positive aspects.
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