Tehachapi, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tehachapi, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Tehachapi, CA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Tehachapi, California
LICSW|LISW|LCSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Tehachapi, CA
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Tehachapi, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
Tehachapi, CA
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Tehachapi, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
Self-help Apps
Tehachapi, CA
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Allyson Pelletier may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing addiction and mood-related challenges. Her practice blends psychodynamic insights with evidence-based methods like EMDR, CBT, and DBT to support clients in building resilience and fostering self-discovery. View Profile
Self-help Apps
Tehachapi, CA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
Tehachapi, CA
Meredith Serbanica
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -... More
Nurse Practitioner
Offers online care for Tehachapi, California
Female
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani... More
Who might be a good fit for Meredith?
Meredith Serbanica offers an approach that may suit individuals focusing on managing complex mental health concerns such as trauma, mood disorders, or addiction. She integrates therapeutic interventions with attention to cultural and spiritual factors, drawing on her background in psychiatric nursing and military experience to provide holistic, tailored care. View Profile
Self-help Apps
Tehachapi, CA
KARIE DEL SOLAR
Hi! I am a Licensed Clinical Social Worker (LCSW) and have been practicing in California for the past 7 years. I am dedicated to s... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) and have been practicing in California for the past 7 years. I am dedicated to supporting individuals of all ages who struggl... More
Who might be a good fit for Karie?
Those managing concerns related to neurodiversity and social challenges may appreciate the methods Karie Del Solar incorporates into her practice. Her trauma-informed, experiential approach supports clients of all ages, including those with ADHD, autism, and anxiety, as well as their families and caregivers. View Profile
Self-help Apps
Tehachapi, CA
KAREN HERNANDEZ
Hi There! My name is Karen Hernandez, a first generation Latinx Licensed Clinical Social Worker based in California. I earned my M... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
Hi There! My name is Karen Hernandez, a first generation Latinx Licensed Clinical Social Worker based in California. I earned my Masters Degree at California State University,... More
Who might be a good fit for Karen?
Individuals focused on improving coping skills while managing life transitions may find support in Karen Hernandez’s work. Her person-centered and CBT-informed approach, combined with experience supporting teens and young adults in educational and medical settings, creates a warm and understanding space for growth. View Profile
Self-help Apps
Tehachapi, CA
SUSANNAH BEIER
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinata... More
Nurse Practitioner
Offers online care for Tehachapi, California
PMHNP
Female
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual care for a... More
Who might be a good fit for Susannah?
Susannah Beier may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing challenges like anxiety, depression, or postpartum mental health concerns. Her compassionate, personalized care integrates evidence-based strategies to help adults across various life stages feel understood and regain balance. View Profile
Self-help Apps
Tehachapi, CA
KIMBERLIE NUNLEY
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experienc... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? A... More
Who might be a good fit for Kimberlie?
Individuals navigating challenges like anxiety or anger management may find support through the approach used by Kimberlie Nunley. She offers a personalized therapy experience that integrates cognitive behavioral techniques and mindfulness practices within a compassionate, emotionally safe environment. View Profile
Self-help Apps
Tehachapi, CA
REBECCA MCWHORTER
Rebecca McWhorter, LCSW # 87376 I have experience working with individuals across all age groups and within diverse multicultural ... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
Rebecca McWhorter, LCSW # 87376 I have experience working with individuals across all age groups and within diverse multicultural settings. I begin by meeting clients where th... More
Who might be a good fit for Rebecca?
People experiencing anxiety, grief, or trauma, or those wanting to strengthen coping skills, could benefit from Rebecca McWhorter’s focused therapeutic work. She offers compassionate, client-centered care that meets individuals where they are, drawing on her experience with diverse populations and a range of therapeutic approaches like DBT and grief therapy. View Profile
Self-help Apps
Tehachapi, CA
JOSHUA WORMLEY
My name is Josh. I am trained as a nurse practitioner in both family medicine and psychiatry, with a decade of experience in clini... More
Nurse Practitioner
Offers online care for Tehachapi, California
PMHNP
Male
My name is Josh. I am trained as a nurse practitioner in both family medicine and psychiatry, with a decade of experience in clinical practice. My overall goal in practice is ... More
Who might be a good fit for Joshua?
Joshua Wormley may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as depression, anxiety, or PTSD. His combined expertise in family medicine and psychiatry supports integrating medication management with therapeutic strategies like cognitive behavioral therapy to address both mental and physical well-being. View Profile
Self-help Apps
Tehachapi, CA
Nicole Delpasand
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. ... More
Nurse Practitioner
Offers online care for Tehachapi, California
Female
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. from NVNicole Delpasand is a Psychiat... More
Who might be a good fit for Nicole?
Clients working through anxiety and depression and looking for compassionate, evidence-based psychiatric care might engage well with Nicole Delpasand’s approach. She combines empathetic listening with tailored treatment plans that incorporate therapies like CBT and mindfulness to support adults across a range of life stages. View Profile
Self-help Apps
Tehachapi, CA
ANDREW CALDWELL
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mo... More
Therapist
Offers online care for Tehachapi, California
LCSW
Male
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensi... More
Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Andrew Caldwell. His humanistic approach, combined with cognitive and dialectical behavior therapies and mindfulness techniques, is designed to support individuals who value self-awareness and holistic wellness in their healing process. View Profile
Self-help Apps
Tehachapi, CA
EDMOND OTIS
Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who ... More
Therapist
Offers online care for Tehachapi, California
LMFT
Male
Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who are experiencing a wide range of challenges i... More
Who might be a good fit for Edmond?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Edmond Otis incorporates into his practice. His approach blends cognitive-behavioral and solution-focused techniques that support building resilience and improving communication, especially for adults facing life transitions or performance pressures. View Profile
Self-help Apps
Tehachapi, CA
KIMBERLY YANTUCHEHERNANDEZ
My name is Kimberly Yantuche-Hernandez and I am a Licensed Clinical Social Worker (LCSW). I work with children, adolescents, and a... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
My name is Kimberly Yantuche-Hernandez and I am a Licensed Clinical Social Worker (LCSW). I work with children, adolescents, and adults. I specialize in anxiety, panic attacks... More
Who might be a good fit for Kimberly?
People experiencing anxiety or trauma and looking for a therapist with experience in trauma-focused Cognitive Behavioral Therapy might consider Kimberly Yantuchehernandez’s style of care. Her background working with children, adolescents, and adults, combined with a commitment to supporting underserved communities, offers a compassionate space for those managing mood, behavioral, or relational challenges. View Profile
Self-help Apps
Tehachapi, CA
DANIEL POWELL
Hello, My name is Dan Powell, and I am a dedicated and compassionate therapist with over 23 years of experience in the mental hea... More
Therapist
Offers online care for Tehachapi, California
LMFT
Male
Hello, My name is Dan Powell, and I am a dedicated and compassionate therapist with over 23 years of experience in the mental health field. Throughout my career, I have had t... More
Who might be a good fit for Daniel?
Those coping with anxiety, depression, or substance misuse, or pursuing personal growth in managing complex mental health conditions may find Daniel Powell’s approach to be well-aligned. His use of evidence-based therapies tailored to individual needs, combined with a collaborative and empathetic style, supports clients navigating a broad range of challenges including trauma, mood disorders, and relational concerns. View Profile
Self-help Apps
Tehachapi, CA
SEAN MEYER
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Tehachapi, California
LPCC|LMHC|LCPC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing symptoms of anxiety or support navigating career transitions may find Sean Meyer’s approach fitting. Drawing on cognitive behavioral and solution-focused therapies, he offers practical strategies that can resonate with adults across various life stages, including those with military backgrounds or unique stressors. View Profile
Self-help Apps
Tehachapi, CA
ANTHONY MARTINEZ
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or maki... More
Therapist
Offers online care for Tehachapi, California
LCSW
Male
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses... More
Who might be a good fit for Anthony?
Individuals or couples navigating anxiety, depression, or stress may find alignment with the strategies and frameworks utilized by Anthony Martinez, where applicable. His eclectic approach draws on evidence-based techniques tailored to each person’s unique qualities, supporting growth and adaptability through life’s challenges. View Profile
Self-help Apps
Tehachapi, CA