Tecopa, CA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tecopa, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Marina Ceja
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassi... More
Therapist
Offers online care for Tecopa, California
Female
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassionate approach, she specializes in crisis int... More
Who might be a good fit for Marina?
People seeking clarity around managing crisis situations or support navigating difficult emotional transitions may find Marina Ceja’s approach fitting. She integrates trauma-informed care with evidence-based methods like CBT and DBT to create a compassionate, safe environment for clients working through anxiety, depression, or addiction. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Cesar Brijandez
Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marr... More
Therapist
Offers online care for Tecopa, California
Male
Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marriage/Family Therapy and is a Licensed Marriag... More
Who might be a good fit for Cesar?
Individuals focused on improving daily life skills while managing anxiety or relationship challenges may find support in Cesar Brijandez’s work. His collaborative, eclectic approach blends CBT and solution-focused strategies to help clients build awareness, identify strengths, and navigate transitions with practical tools. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Tecopa, California
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing anxiety or those wanting to strengthen their ability to navigate life transitions could benefit from Erika Altobelli’s focused therapeutic work. She integrates approaches like logotherapy and motivational interviewing to help clients build resilience while addressing symptoms of depression, grief, and other challenges with empathy and practical strategies. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Rosemary Parker
Rosemary Parker is a Licensed Clinical Social Worker with more than eight years of experience providing direct client services and... More
Therapist
Offers online care for Tecopa, California
Female
Rosemary Parker is a Licensed Clinical Social Worker with more than eight years of experience providing direct client services and three years in a dedicated therapy role. She... More
Who might be a good fit for Rosemary?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Rosemary Parker’s work. She integrates evidence-based approaches like CBT and DBT within a collaborative, respectful space that honors each person’s unique journey, especially for those navigating trauma or seeking culturally sensitive care. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Tecopa, California
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Amanda Alls
Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotion... More
Therapist
Offers online care for Tecopa, California
Female
Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotional well-being and personal growth. She integr... More
Who might be a good fit for Amanda?
Those coping with anxiety or pursuing personal growth in emotional resilience may find Mary Alls’ approach to be well-aligned. She integrates mindfulness and somatic practices alongside evidence-based therapies like CBT to support clients in managing stress, depression, and crisis situations within a compassionate and collaborative environment. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Nurse Practitioner
Offers online care for Tecopa, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Tecopa, California
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Tecopa, California
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Courtney Bolick offers an approach that may suit individuals focusing on managing symptoms of depression, anxiety, or navigating identity-related challenges. Her patient-centered style emphasizes trust and open communication, integrating evidence-based therapies alongside compassionate care tailored to each person’s unique goals and values. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Aldemar Martinez
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degr... More
Therapist
Offers online care for Tecopa, California
Male
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degree in Psychology, which compliments his clini... More
Who might be a good fit for Aldemar?
Clients working through anxiety and looking for trauma-informed therapy support might engage well with Aldemar Martinez’s approach. His use of Acceptance and Commitment Therapy alongside Narrative and Cognitive Behavioral techniques creates space for clients to recognize their strengths while addressing challenging patterns in a compassionate, personalized way. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Arlen Legomski
Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of ex... More
Therapist
Offers online care for Tecopa, California
Female
Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of experience with depression, anxiety, and gender... More
Who might be a good fit for Arlen?
Those managing concerns related to eating disorders, trauma, or gender identity may appreciate the methods Arlen Legomski incorporates into her practice. She adapts a blend of therapeutic approaches like CBT, ACT, and DBT to meet each client’s unique needs, offering a flexible and compassionate framework for healing. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Azor Khan
Azor Khan is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting individuals through anxie... More
Therapist
Offers online care for Tecopa, California
Male
Azor Khan is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting individuals through anxiety, depression, trauma, and major life stress... More
Who might be a good fit for Azor?
Azor Khan may be a good match for people navigating anxiety, depression, or trauma who prefer a cognitive-behavioral therapy framework. He draws on extensive experience supporting individuals facing deep struggles like low self-esteem and past abuse, offering a compassionate space to build coping skills and confidence. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
GAMZE CALTEKIN
Gamze Caltekin, LMFT is a licensed marriage and family therapist who specializes in supporting adults navigating depression, anxie... More
Therapist
Offers online care for Tecopa, California
None
Gamze Caltekin, LMFT is a licensed marriage and family therapist who specializes in supporting adults navigating depression, anxiety, panic disorders, grief, personality disor... More
Who might be a good fit for Gamze?
Gamze Caltekin may support individuals who want to explore relational and emotional growth through a therapy-informed lens. Her approach integrates modalities like Emotionally Focused Therapy alongside CBT and DBT, creating a collaborative space to address challenges such as anxiety, family conflict, and life transitions. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Carmela Duarte
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practi... More
Therapist
Offers online care for Tecopa, California
Female
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practices for example Trauma- Focused Cognitive Beh... More
Who might be a good fit for Carmela?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Carmela Duarte. Her bilingual and bicultural perspective, combined with trauma-focused and solution-oriented therapies, can provide tailored strategies that respect individual experiences and goals. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Bonnie Phillips
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen... More
Therapist
Offers online care for Tecopa, California
Female
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ... More
Who might be a good fit for Bonnie?
Clients seeking structured support for managing anxiety, depression, or ADHD might consider working with Bonnie Phillips. She integrates evidence-based methods like CBT, DBT, and mindfulness to help build skills in emotional regulation and stress management within a collaborative and supportive therapeutic relationship. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth White
Elizabeth White is a seasoned Clinical Social Worker with over 20 years of experience and a Master of Social Work from the Univers... More
Therapist
Offers online care for Tecopa, California
Female
Elizabeth White is a seasoned Clinical Social Worker with over 20 years of experience and a Master of Social Work from the University of Illinois at Urbana-Champaign. Speciali... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, ADHD, or depression may connect with the techniques and structure offered by Elizabeth White. Her approach integrates evidence-based therapies like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction, creating a supportive space for individuals, adolescents, and families seeking to build resilience and emotional well-being. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Alan Schweizer
Alan Schweizer, LMFT, is a Licensed Marriage and Family Therapist with over 30 years of experience supporting individuals, couples... More
Therapist
Offers online care for Tecopa, California
Male
Alan Schweizer, LMFT, is a Licensed Marriage and Family Therapist with over 30 years of experience supporting individuals, couples, and families in navigating life’s challen... More
Who might be a good fit for Alan?
People experiencing grief, trauma, or relationship challenges could benefit from Alan Schweizer’s focused therapeutic work. His integrative approach, combined with experience supporting diverse populations including older adults and LGBTQ+ clients, emphasizes overcoming barriers to lasting peace and purpose. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Carl Fuller
Carl Fuller, Jr. is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from California State University, Sacram... More
Therapist
Offers online care for Tecopa, California
Male
Carl Fuller, Jr. is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from California State University, Sacramento, earned in 2006. With over 24 years of e... More
Who might be a good fit for Carl?
People experiencing anxiety, depression, or stress, or those wanting to strengthen their mental and emotional balance, could benefit from Carl Fuller’s focused therapeutic work. He integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing with a faith-informed perspective, offering a supportive space for clients from diverse backgrounds. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Katrina Bobo
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therap... More
Therapist
Offers online care for Tecopa, California
Female
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therapist. With over a decade of experience, she sp... More
Who might be a good fit for Katrina?
Katrina Bobo offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her integration of art therapy with evidence-based methods like DBT and IFS provides a creative and personalized space for clients seeking collaborative and affirming support. View Profile
Tecopa, CA
Mindfulness-Based Cognitive Therapy (MBCT)