Tahoma, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tahoma, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tahoma, CA
Self-help Apps
Jordan  Harber
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-... More
Therapist
Offers online care for Tahoma, California
LMFT
Male
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-occurring mental health conditions. Trained i... More
Who might be a good fit for Jordan ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Jordan Harber’s approach. He combines compassionate, client-centered care with techniques like DBT, ACT, and somatic methods to tailor treatment for each person’s unique recovery needs. View Profile
Self-help Apps
Tahoma, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tahoma, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Tahoma, CA
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Tahoma, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Self-help Apps
Tahoma, CA
Lesley Ludwig
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout the... More
Therapist
Offers online care for Tahoma, California
Female
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout their lifespan. Her therapeutic style is charact... More
Self-help Apps
Tahoma, CA
EMMANUEL AKUAMOAH
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social... More
Therapist
Offers online care for Tahoma, California
LCSW
Male
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecur... More
Self-help Apps
Tahoma, CA
MARJHA HUNT
Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe ... More
Therapist
Offers online care for Tahoma, California
LMFT
Female
Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe you have been struggling with sexual challeng... More
Who might be a good fit for Marjha?
Clients working through anxiety and looking for sex therapy support might engage well with Marjha Hunt’s approach. She uses a collaborative, safe space to help adults empower themselves while addressing life stressors, relationships, and personal growth with sensitivity to diverse identities and experiences. View Profile
Self-help Apps
Tahoma, CA
Eileen Flores
""Eileen Flores, LCSW, is a dedicated licensed clinical social worker specializing in trauma-informed care. Eileen has a deep comm... More
Therapist
Offers online care for Tahoma, California
Female
""Eileen Flores, LCSW, is a dedicated licensed clinical social worker specializing in trauma-informed care. Eileen has a deep commitment to helping individuals navigate the co... More
Self-help Apps
Tahoma, CA
CAITLIN WEBER
Hi there, I’m glad you’re here! My name is Caitlin, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with fem... More
Therapist
Offers online care for Tahoma, California
LMFT
Female
Hi there, I’m glad you’re here! My name is Caitlin, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with females navigating anxiety, stress, life transit... More
Who might be a good fit for Caitlin?
Caitlin Weber may be a match for those interested in faith-based and holistic approaches, particularly when facing challenges related to anxiety or women’s wellness. She offers support that integrates Christian counseling with evidence-based methods like CBT, creating space for emerging adult women to explore their authentic selves and overall well-being. View Profile
Self-help Apps
Tahoma, CA
RACHELLE THOMAS
Being a Licensed Marriage and Family Therapist . I have been fortunate to work with individuals, children and families for over t... More
Therapist
Offers online care for Tahoma, California
LMFT
Female
Being a Licensed Marriage and Family Therapist . I have been fortunate to work with individuals, children and families for over the past 14 years. I have had the advantage of... More
Who might be a good fit for Rachelle?
People experiencing challenges such as anxiety or trauma, or those wanting to strengthen coping skills, could benefit from Rachelle Thomas’s focused therapeutic work. Her integration of cognitive behavioral and faith-based approaches offers a supportive space for older adults and families seeking healing through personalized, trauma-informed care. View Profile
Self-help Apps
Tahoma, CA
DERYL TAYLOR
Hey there! I'm a Marriage and Family Therapist from California with 40+ years of diving deep into mental health, spiced with a das... More
Therapist
Offers online care for Tahoma, California
LMFT
Female
Hey there! I'm a Marriage and Family Therapist from California with 40+ years of diving deep into mental health, spiced with a dash of international flair. My journey has take... More
Who might be a good fit for Deryl?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Deryl Taylor’s approach fitting. Her integrative style blends cognitive-behavioral and attachment-based methods within a culturally sensitive and compassionate space, welcoming clients from diverse backgrounds to explore their challenges with openness. View Profile
Self-help Apps
Tahoma, CA
NINA SANDBERG
As an experienced family therapist, I have the skills and knowledge needed to help families navigate even the most challenging sit... More
Therapist
Offers online care for Tahoma, California
LMFT
Female
As an experienced family therapist, I have the skills and knowledge needed to help families navigate even the most challenging situations. What sets me apart is my unique pers... More
Self-help Apps
Tahoma, CA
JAMILA LEANDER
"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licen... More
Therapist
Offers online care for Tahoma, California
LCSW
Female
"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in Ca... More
Self-help Apps
Tahoma, CA
JANINE OCHOA
Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. ... More
Therapist
Offers online care for Tahoma, California
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. I currently work in a substance rehabilitatio... More
Who might be a good fit for Janine?
People experiencing substance misuse and looking for a therapist with experience in attachment-based and cognitive-behavioral approaches might consider Janine Ochoa’s style of care. She works closely with clients in rehabilitation settings, emphasizing practical tools and strengths to support lasting change and healing from addiction. View Profile
Self-help Apps
Tahoma, CA
DAVID VOLKER
Hi! I’m a licensed psychotherapist (LPCC) based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 year... More
Therapist
Offers online care for Tahoma, California
LPCC
Male
Hi! I’m a licensed psychotherapist (LPCC) based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of experience working and volunteering in c... More
Self-help Apps
Tahoma, CA
SAMANTHA SARWAR
Hello! I am a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the University of Sou... More
Therapist
Offers online care for Tahoma, California
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the University of Southern California and have been practicing for... More
Who might be a good fit for Samantha?
Samantha Sarwar may be well-suited to individuals who value trauma-informed care in managing anxiety, depression, and related challenges. Her approach integrates evidence-based techniques like Cognitive Behavioral Therapy and Motivational Interviewing, offering support tailored to diverse backgrounds and complex emotional needs. View Profile
Self-help Apps
Tahoma, CA
KARIN HUDSON
"I'm so overwhelmed- I don't even know where to begin." "I don't know who to turn to, but I know I can't keep going like this." "T... More
Therapist
Offers online care for Tahoma, California
LP
Female
"I'm so overwhelmed- I don't even know where to begin." "I don't know who to turn to, but I know I can't keep going like this." "The stress in my life is exhausting, and I jus... More
Who might be a good fit for Karin?
Clients working through anxiety and life transitions and looking for experiential therapy support might engage well with Karin Hudson’s approach. She integrates attachment theory and mindfulness with nature-based techniques like ecopsychology and sound healing to help individuals build resilience and emotional balance during challenging times. View Profile
Self-help Apps
Tahoma, CA
SHAINA JOSEPH
I’m Dr. Shaina L. Joseph, PsyD, a licensed psychologist specializing in working with children and adolescents. i received my deg... More
Therapist
Offers online care for Tahoma, California
LP
Female
I’m Dr. Shaina L. Joseph, PsyD, a licensed psychologist specializing in working with children and adolescents. i received my degree from The Chicago School of Professional P... More
Who might be a good fit for Shaina?
People experiencing challenges related to mood disorders or those wanting to strengthen coping skills could benefit from Shaina Joseph’s focused therapeutic work. Her attachment-based and play therapy approaches create a supportive space that honors each child’s unique perspective, especially for school-age clients navigating complex family and social dynamics. View Profile
Self-help Apps
Tahoma, CA
Monica Basquez
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals... More
Therapist
Offers online care for Tahoma, California
Female
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals, children, and families through anxiety, tra... More
Who might be a good fit for Monica?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Monica Basquez’s work. Her bilingual, culturally sensitive approach incorporates evidence-based therapies like CBT and DBT, offering a compassionate space for clients navigating complex life transitions or systemic challenges. View Profile
Self-help Apps
Tahoma, CA
GERTRUDIS VARGAS
My name is Gertrudis Vargas and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 14... More
Therapist
Offers online care for Tahoma, California
LMFT
Female
My name is Gertrudis Vargas and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 14 years of experience. My clinical expertise a... More
Self-help Apps
Tahoma, CA