Sunnyvale, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Sunnyvale, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni...
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Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m...
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Who might be a good fit for Arleen?
Clients in need of guidance around addiction and trauma recovery could benefit from Arleen Elloway’s approach. Her trauma-informed, compassionate style—grounded in motivational interviewing—supports individuals such as first responders, veterans, and others working toward lasting healing and connection.
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I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified A...
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I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified Addiction Counselor. With this prestigious cer...
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Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions.
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to...
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac...
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Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting.
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Hi, I'm Leanne.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your rela...
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Hi, I'm Leanne.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be ...
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Who might be a good fit for Mui?
Clients working through anxiety, depression, or challenges with self-esteem and looking for compassionate therapy support might engage well with Mui Gip’s approach. She creates a safe, understanding space where evidence-based techniques are combined with warmth to help individuals manage overwhelm and improve their relationships and overall well-being.
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Hi and welcome! I am a Licensed Clinical Social Worker who practices in California. I bring over 30 years of experience, empathy a...
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Hi and welcome! I am a Licensed Clinical Social Worker who practices in California. I bring over 30 years of experience, empathy and compassion to my practice. My aim is to he...
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Who might be a good fit for Judith?
Those coping with anxiety or pursuing personal growth in navigating life transitions may find Judith Stanigar’s approach to be well-aligned. She integrates cognitive behavioral, person-centered, and psychodynamic methods to tailor support that honors each individual’s unique journey.
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Do you feel stuck? Are you having trouble managing day-to-day worries and fears? Do you struggle with people pleasing? Saying yes ...
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Do you feel stuck? Are you having trouble managing day-to-day worries and fears? Do you struggle with people pleasing? Saying yes when you want to say no? Often this creates a...
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Who might be a good fit for Gigijoy?
Clients working through anxiety, people-pleasing tendencies, and related emotional challenges and looking for trauma-informed therapy support might engage well with Gigijoy Auguste’s approach. She integrates methods like CBT, DBT, and EMDR with attention to spirituality and cultural understanding, offering tools to build confidence and shift longstanding patterns.
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Hi, my name is Karin (pronounced Ca-Lin). I am bilingual in Burmese and English and am both a Licensed Marriage and Family Therapi...
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Hi, my name is Karin (pronounced Ca-Lin). I am bilingual in Burmese and English and am both a Licensed Marriage and Family Therapist and a Licensed Professional Counselor. I s...
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Who might be a good fit for Karin?
Karin Huang may support individuals who want to explore healing and balance through a cognitive behavioral therapy-informed lens. She creates a warm, culturally sensitive space that honors each person’s unique background while addressing challenges like anxiety, depression, and life transitions with a whole-person approach.
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It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revol...
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It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, l...
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Who might be a good fit for Pamela?
Pamela Merino may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She emphasizes collaboration to build on your strengths and supports clients in exploring how their mindset and choices influence the challenges they face, offering care that is sensitive to diverse backgrounds including LGBTQ+ and multicultural experiences.
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Hello, I'm Sheena.
Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Ar...
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Hello, I'm Sheena.
Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? ...
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Who might be a good fit for Sheena?
Sheena Boyd offers an approach that may suit individuals focusing on finding balance amid life’s demands and challenges. Sheena creates a safe, compassionate space where clients can explore their unique experiences and work toward personalized solutions with empathy and evidence-based support.
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My name is Akpaka Nnenna, and I am a Psychiatric Mental Health Nurse Practitioner serving individuals ages 5 to 80. I am committed...
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My name is Akpaka Nnenna, and I am a Psychiatric Mental Health Nurse Practitioner serving individuals ages 5 to 80. I am committed to supporting children, adolescents, adults,...
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Who might be a good fit for Nnenna?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Nnenna Akpaka. Her use of motivational interviewing alongside personalized treatment plans supports individuals across different life stages, including children, teens, and young adults, with an emphasis on addressing diverse mental health needs.
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Hello, my name is Mavis. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in California, Arizona, an...
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Hello, my name is Mavis. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in California, Arizona, and Nevada. Are you struggling to get answers o...
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Who might be a good fit for Mavis?
Mavis Efuetngu may align well with adults who are working through issues such as anxiety, mood disorders, or managing chronic health conditions. She emphasizes a compassionate, wellness-focused approach that integrates medication management with cognitive behavioral therapy to support clients in feeling heard and empowered throughout their care.
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Dr. MJ is a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Servic...
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Dr. MJ is a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Services and an honorary doctorate in Biblical Coun...
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Who might be a good fit for Meshanette?
Those coping with trauma or pursuing personal growth in faith and healing may find Meshanette Johnsonsims’s approach to be well-aligned. She integrates evidence-based practices with a focus on spirituality, providing psychotherapy tailored to women managing anxiety, depression, and related challenges.
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I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the bo...
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I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-g...
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Who might be a good fit for Mabel?
Clients facing concerns such as anxiety, grief, or challenges with self-esteem may connect with the techniques and structure offered by Mabel Aiello. Her approach, informed by cognitive-behavioral and attachment-based therapies, is complemented by her cultural insight as a bilingual first-generation Mexican-American, which can provide meaningful understanding for those navigating complex cultural or life transitions.
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As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discove...
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As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I h...
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Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, addiction, or life transitions may find support through the approach used by Elizabeth Gamboa. She offers a warm, collaborative space grounded in trauma-informed care and motivational interviewing, helping clients build on their strengths to create meaningful change.
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Life can be difficult and, at times, feel overwhelming. When navigating depression, anxiety, or trauma, our perspective can become...
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Life can be difficult and, at times, feel overwhelming. When navigating depression, anxiety, or trauma, our perspective can become blurred, making it hard to see a way forward...
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Who might be a good fit for Ana?
Ana Rivera Gonzalez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and the effects of generational trauma. She offers a compassionate, nonjudgmental space that honors personal growth and cultural experiences, supporting clients through challenges related to self-esteem, relationships, and identity.
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My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus...
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My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus on helping my clients understand and take co...
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Who might be a good fit for Minerva?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Minerva Torres. She emphasizes building lasting emotional awareness and control, using approaches like CBT and EMDR to support lasting change, especially with older adults.
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Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practici...
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Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy a...
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Who might be a good fit for Kristine?
Kristine Dewitt may be a match for those interested in a faith-informed counseling approach, particularly when facing challenges like anxiety, depression, or life transitions. She integrates cognitive behavioral techniques and mindfulness practices to help adults build on their unique strengths and navigate personal and family-related difficulties.
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Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with ach...
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Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with achieving their goals and maximum mental wellnes...
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Who might be a good fit for Tevin?
Clients in need of guidance around healing from trauma or managing anxiety could benefit from Tevin Davis’s approach. He integrates trauma-informed care with therapies like EMDR and ACT, creating a collaborative space for clients—especially youth and young adults—to work toward lasting mental wellness.
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