Sun Valley, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Sun Valley, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ...
More
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war...
More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood s...
More
I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood swings ?
Do you feel you get anxious easily f...
More
Who might be a good fit for Amarachi?
Amarachi Igwe may work particularly well with those looking to build skills around managing anxiety, mood swings, or repetitive fears. Her approach combines evidence-based therapies with a focus on holistic well-being, offering a calm and supportive space that integrates both mental health care and comprehensive evaluations to address root causes.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ...
More
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e...
More
Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may work particularly well with those looking to build skills around managing anxiety, mood disorders, or coping with life transitions. Her approach blends cognitive-behavioral and mindfulness-based techniques to support adults seeking practical strategies for embracing each day with renewed hope and resilience.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf...
More
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju...
More
Who might be a good fit for Angelica?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Angelica Limon’s focused therapeutic work. She integrates approaches like EMDR and mindfulness to help clients explore past experiences and build practical tools for managing real-life challenges.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
You really can find enjoyment, fulfillment and peace in this life!
Many see mental illness as a debilitating disability with littl...
More
You really can find enjoyment, fulfillment and peace in this life!
Many see mental illness as a debilitating disability with little hope to live life to the fullest. I can ass...
More
Who might be a good fit for Rachel?
Individuals focused on improving balance and stability while managing conditions like ADHD, anxiety, or depression may find support in Rachel Otubuah’s work. Her approach incorporates mindfulness-based stress reduction and a compassionate understanding of mental health challenges across children, adolescents, and young adults.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A...
More
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u...
More
Who might be a good fit for Ceccily?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Ceccily Bednash incorporates into her practice. Her blend of attachment-based and mindfulness-informed approaches, combined with a deep understanding of creative and diverse life experiences, supports clients in expressing their authentic selves.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I`m a primary Mental Health Nurse practitioner and Family Nurse practitioner board certified and Licensed in state of Calif...
More
Hello, I`m a primary Mental Health Nurse practitioner and Family Nurse practitioner board certified and Licensed in state of California with a Doctorate degree in mental healt...
More
Who might be a good fit for Angela?
Angela Otegbulu offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while exploring both medication and therapy options. Her combined use of pharmacotherapy and evidence-based techniques like CBT and mindfulness supports adults, including older adults, seeking a balanced and holistic path to mental wellness.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
**Note: If you'd like to schedule a free 15-minute phone consultation to see if we might be a good fit, feel free to contact or te...
More
**Note: If you'd like to schedule a free 15-minute phone consultation to see if we might be a good fit, feel free to contact or text me through my website: www.kristinchanmft....
More
Who might be a good fit for Kristin?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Kristin Chan’s approach. She integrates mindfulness, culturally sensitive practices, and person-centered techniques to support adults and teens working through anxiety, trauma, and life transitions with compassion and practical insight.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight and develop pra...
More
Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight and develop practical psychological skills, so you feel less...
More
Who might be a good fit for Debra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Debra Rosenfeld. Her work integrates mindfulness and strength-based techniques to help clients develop practical skills for managing stress, improving relationships, and aligning their lives with personal values.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in the...
More
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I sup...
More
Who might be a good fit for Diana?
Clients seeking structured support for managing anxiety, trauma, or life transitions might consider working with Diana Plotnikova. Her warm, trauma-informed, and strengths-based approach encourages self-discovery and the development of healthy coping strategies, creating a compassionate space for meaningful personal growth.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working...
More
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio...
More
Who might be a good fit for Patricia?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. She uses mindfulness-based stress reduction and relational approaches to support teens and adults as they explore their true selves and navigate life’s challenges.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a r...
More
You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a relationship. Maybe you are missing out by sta...
More
Who might be a good fit for Isaiah?
Isaiah Hulme may work particularly well with those looking to build skills around healing from anxiety, grief, or trauma. His approach emphasizes understanding and making peace with the past as a foundation for purposeful action toward emotional wholeness and a more fulfilling future.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depr...
More
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transit...
More
Who might be a good fit for Claudia?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Claudia Nunez’s approach. Her integrative use of Internal Family Systems, mindfulness, and somatic awareness offers a compassionate space to explore underlying patterns and build resilience at a pace that honors each person’s unique journey.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and...
More
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and the art of psychotherapy. I earned my MSW de...
More
Who might be a good fit for Brenda?
Clients working through anxiety and looking for cognitive-behavioral therapy support might engage well with Brenda Miranda’s approach. She integrates mindfulness and strength-based techniques to help adults overcome overwhelm and burnout, fostering empowerment and emotional healing.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personali...
More
Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personalized mental health care. With specialized expe...
More
Who might be a good fit for Ahila?
Those coping with mood disorders or pursuing personal growth in emotional regulation may find Ahila Muthaiya’s approach to be well-aligned. Her blend of medication management and mindfulness-based strategies offers tailored support for individuals managing anxiety, depression, or ADHD across childhood to young adulthood.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I’m Cecilia Navarro, a licensed mental health therapist located in California; working with young adults and professions dea...
More
Hi, I’m Cecilia Navarro, a licensed mental health therapist located in California; working with young adults and professions dealing with anxiety, depression, and life trans...
More
Who might be a good fit for Cecilia?
People experiencing burnout, anxiety, or complicated family dynamics, or those wanting to strengthen coping skills, could benefit from Cecilia Navarro Bravo’s focused therapeutic work. Her approach thoughtfully integrates mindfulness and acceptance-based methods, offering support tailored to women, young adults, and professionals balancing multiple life demands.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
More
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
More
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi...
More
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti...
More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages.
View Profile
Sun Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More