Summerland, CA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More
I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-w...
More
I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a background working with anxiet...
More
Who might be a good fit for Razalyn?
Individuals navigating challenges like anxiety, depression, or self-esteem concerns may find support through the approach used by Razalyn Nickola. She integrates evidence-based methods such as CBT and DBT to help clients, including middle-aged and older adults, work toward meaningful personal growth and improved coping skills.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Summerland, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
I have a PhD in Clinical Psychology and am a licensed LMFT. I received my PhD in 1994 and have been practicing for about 30 years...
More
I have a PhD in Clinical Psychology and am a licensed LMFT. I received my PhD in 1994 and have been practicing for about 30 years. I work with adult women and men, who are ex...
More
Who might be a good fit for Joanne?
People seeking clarity around life transitions or support navigating changes in career or relationships may find Joanne Freed’s approach fitting. She integrates psychodynamic therapy to help adult clients develop deeper self-awareness, fostering meaningful change and a greater sense of joy.
View Profile
With more than 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical s...
More
With more than 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating mood disorders, an...
More
Who might be a good fit for Michelle?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Michelle Macpherson’s approach. She creates a safe, non-judgmental space to help individuals explore new ways to respond to interpersonal stressors and self-sabotaging behaviors, drawing on evidence-based methods to foster emotional and mental well-being.
View Profile
I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer ...
More
I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer counselor and I saw the power of how communic...
More
Who might be a good fit for Fabiana?
Clients seeking structured support for improving communication or managing anxiety might consider working with Fabiana Vega. Drawing from her personal experiences and an attachment-based, mindfulness-informed approach, she offers a compassionate space that emphasizes active listening and conflict resolution within relationships.
View Profile
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree f...
More
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practici...
More
Who might be a good fit for Jessica?
Jessica Canadarudolph may work particularly well with those looking to build skills around managing anxiety, bolstering self-esteem, or improving communication. With her expertise in Cognitive Behavioral Therapy and Emotionally Focused Therapy, she can offer valuable strategies to individuals of various age groups, including young adults, middle-aged individuals, and older adults. Her understanding of specific issues such as ADHD, mood disorders, and LGBTQ+ mental health adds an additional layer of relevance to her approach.
View Profile
Hi there, I am Donna
I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusi...
More
Hi there, I am Donna
I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusing at times during our journey in life.
the ...
More
Who might be a good fit for Donna?
Individuals focused on improving balance in their lives while managing stress from relationships, work, or family may find support in Donna Franco’s work. She integrates a whole-self approach that emphasizes mindfulness and evidence-based techniques to foster self-understanding and empowerment.
View Profile
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a License...
More
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my ...
More
Who might be a good fit for James?
Individuals or couples navigating challenges like trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by James Noftle, where applicable. Drawing on his extensive background in education and trauma-informed care, he integrates approaches such as EMDR and CBT to support clients including first responders, veterans, and those working through grief or men’s mental health concerns.
View Profile
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities an...
More
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (Autism, ADHD, etc.). I hav...
More
Who might be a good fit for Tiffany?
Tiffany Bell may support individuals who want to explore neurodivergence through an eclectic-informed lens. She offers practical, engaging strategies to help clients with ADHD, autism, and related challenges better understand their experiences and navigate educational and family systems.
View Profile
It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first st...
More
It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first step. I believe everyone has the potential for...
More
Who might be a good fit for Terese?
People experiencing grief and looking for a therapist with experience in supporting self-esteem might consider Terese Himes’s style of care. Her client-centered and compassionate approach offers a nurturing space where you can work collaboratively to develop coping strategies tailored to your unique healing journey.
View Profile
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been w...
More
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental heal...
More
Who might be a good fit for Claudia?
Claudia Herrera may work particularly well with those looking to build skills around managing anger, anxiety, grief, or life transitions. With her background in relational and solution-focused brief therapy, she can provide nuanced support to older adults from diverse cultural backgrounds, offering services in both English and Spanish.
View Profile
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology...
More
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr...
More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem.
View Profile
I come to my practice with life experience and have lived in Europe and know the challenges of making life transitions. I use a la...
More
I come to my practice with life experience and have lived in Europe and know the challenges of making life transitions. I use a laid back approach and focus on meeting the cli...
More
Who might be a good fit for Sarah?
Clients in need of guidance around life transitions and coping with anxiety or grief could benefit from Sarah Davidson-amici’s approach. She combines a relaxed, collaborative style with cognitive behavioral techniques to meet clients where they are and support meaningful change.
View Profile
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt...
More
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you...
More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, low self-esteem, or trauma may connect with the techniques and structure offered by Nicole Moose. Her direct and authentic approach, combined with therapies like DBT and EMDR, supports individuals ready to engage deeply and work through difficult emotions in a collaborative way.
View Profile
Welcome! I am a licensed clinician and have been a therapist for 15 years that specializes in journeying with people as they move ...
More
Welcome! I am a licensed clinician and have been a therapist for 15 years that specializes in journeying with people as they move through loss, change, relational stress, care...
More
Who might be a good fit for Anh?
Anh Ta may align well with adults who are working through issues such as grief, career stress, or life transitions. His holistic and eclectic approach, informed by a background in pastoral counseling and trauma-informed care, supports clients in moving past obstacles toward goals they define for themselves.
View Profile
Hello, I am a Licensed Marriage and Family Therapist practicing as a clinician for over 18 years. My emphasis is on Anxiety, Depre...
More
Hello, I am a Licensed Marriage and Family Therapist practicing as a clinician for over 18 years. My emphasis is on Anxiety, Depression and Perinatal Mental Health. My goal is...
More
Who might be a good fit for Sonia?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Sonia Aguilar’s approach. She emphasizes helping clients understand their emotions and identify underlying stressors through practical, solution-focused strategies tailored for young adults and middle-aged individuals.
View Profile
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Paci...
More
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Pacific University. I have over 7 years of work e...
More
Who might be a good fit for Yen?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Yen Hong’s approach. Her experience across diverse clinical settings and bilingual skills may offer a supportive environment for adults managing anxiety, depression, or life transitions.
View Profile
Hi, I’m Ashley Pearce, a Licensed Clinical Social Worker in California. I am passionate about providing therapy in a safe, compa...
More
Hi, I’m Ashley Pearce, a Licensed Clinical Social Worker in California. I am passionate about providing therapy in a safe, compassionate, non-judgmental environment to suppo...
More
Who might be a good fit for Ashley?
Ashley Pearce may work particularly well with those looking to build skills around coping and managing anxiety or depression. Her experience supporting clients through major life transitions, medical decisions, and family-related challenges creates a compassionate space for individuals seeking thoughtful guidance during times of change.
View Profile
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy a...
More
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? ...
More
Who might be a good fit for Leah?
Leah Bogopulsky may support individuals who want to explore healing from anxiety, grief, and burnout through a cognitive behavioral therapy-informed lens. She works with clients experiencing life transitions, caregiver stress, and challenges with self-esteem, offering a collaborative space to regain balance and improve day-to-day functioning.
View Profile
My professional path shifted when a loved one had the courage to speak up about traumatic events that significantly impacted her l...
More
My professional path shifted when a loved one had the courage to speak up about traumatic events that significantly impacted her life. Searching for answers to help her cope w...
More
Who might be a good fit for Manuel?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Manuel Delgado. His experience working with diverse cultural backgrounds and his openness to integrating spirituality can provide supportive space for adults and older adults seeking to build coping skills and explore personal challenges.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.