Spring Valley, CA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Spring Valley, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individ...
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Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individuals, couples, families, and youth through li...
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Who might be a good fit for Carolyn?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Carolyn Anderson. Her warm, collaborative style, grounded in approaches like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients in taking small, meaningful steps toward lasting change.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice...
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Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi...
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Who might be a good fit for Nisha?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Nisha Richmond incorporates into her practice. She blends interactive care with evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving mental health stability aligned with their personal goals.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotion...
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Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotional well-being and personal growth. She integr...
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Who might be a good fit for Amanda?
Those coping with anxiety or pursuing personal growth in emotional resilience may find Mary Alls’ approach to be well-aligned. She integrates mindfulness and somatic practices alongside evidence-based therapies like CBT to support clients in managing stress, depression, and crisis situations within a compassionate and collaborative environment.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Rosemary Parker is a Licensed Clinical Social Worker with more than eight years of experience providing direct client services and...
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Rosemary Parker is a Licensed Clinical Social Worker with more than eight years of experience providing direct client services and three years in a dedicated therapy role. She...
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Who might be a good fit for Rosemary?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Rosemary Parker’s work. She integrates evidence-based approaches like CBT and DBT within a collaborative, respectful space that honors each person’s unique journey, especially for those navigating trauma or seeking culturally sensitive care.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, spec...
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Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, specializing in anxiety, stress, substance use, s...
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Who might be a good fit for Sheila?
Sheila Cano may be a match for those interested in strength-based and culturally responsive therapy, particularly when facing anxiety, substance use, or life transitions. Her warm, compassionate style combined with approaches like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in building insight and resilience within a safe, nonjudgmental space.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through ...
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Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through trauma, depression, anxiety, addiction, and l...
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Who might be a good fit for Laurie?
Clients in need of guidance around emotional healing and identity could benefit from Laurie Andrews’s approach. She integrates trauma-informed techniques with mindfulness and compassion-focused therapy, creating a supportive space for individuals working through anxiety, depression, addiction, and complex life transitions.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ...
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Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ...
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Who might be a good fit for Wayne?
People seeking clarity around managing mood disorders or support navigating adulthood transitions may find Wayne Palmer’s approach fitting. His patient-centered care blends evidence-based therapies with accessible telepsychiatry, offering tailored support for individuals facing anxiety, depression, ADHD, and related challenges.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Lisa Morse is a highly skilled and compassionate psychiatric nurse practitioner
with specialization in Depression, Anxiety, Obse...
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Lisa Morse is a highly skilled and compassionate psychiatric nurse practitioner
with specialization in Depression, Anxiety, Obsessive-Compulsive Disorder, and
Post-Traumat...
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Who might be a good fit for Lisa?
Individuals focused on improving emotional well-being while managing symptoms of anxiety or depression may find support in Lisa Morse’s work. Her patient-centered approach emphasizes building trust and open communication, incorporating evidence-based therapies and collaborative care tailored to each individual’s goals.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate li...
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Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate life’s challenges with strength and self-awar...
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Who might be a good fit for Marisela?
Marisela Cabral-Centeno may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. She integrates evidence-based approaches like Cognitive Behavioral Therapy with mindfulness and motivational interviewing, offering a culturally responsive and strengths-based environment for adults seeking growth and healing.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea...
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Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie...
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Who might be a good fit for Andrew?
Andrew Daly may be a good match for people navigating anxiety, addiction, or trauma who prefer a collaborative, trauma-informed framework. He integrates evidence-based approaches like CBT and mindfulness-based relapse prevention to help clients build practical skills and pursue values-driven growth in a supportive therapeutic environment.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ...
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"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been...
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Who might be a good fit for Eric?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Eric Tubat. His humanistic and holistic approach, combined with expertise in psychiatric medication management, supports personalized care that addresses both emotional and physical well-being.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Deidra is a certified a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of...
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Deidra is a certified a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of nursing experience in-patient and emergency ...
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Who might be a good fit for Deidra?
People seeking clarity around balancing mental and physical health or support navigating life transitions may find Deidra Howard’s approach fitting. She integrates a holistic, mind-body-spirit perspective with collaborative treatment planning, offering care that respects both emotional and physical well-being through accessible telepsychiatry services.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-Aug...
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Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-August, is a Licensed Professional Clinical Coun...
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Who might be a good fit for Tammi?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Tammi Hawkes. She integrates mindfulness and cognitive behavioral techniques within a compassionate, strength-based approach that supports growth and resilience over time.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital ...
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Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital settings. Before transitioning into psychiatr...
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Who might be a good fit for Lena?
Lena Champlin may align well with adults who are working through issues such as depression, anxiety, or trauma. Her collaborative and holistic approach, which integrates her background in both family and psychiatric care, supports clients in addressing the connections between physical and mental health within a compassionate, empowering environment.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all a...
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Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all ages through life’s most complex mental heal...
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Who might be a good fit for Carolyn?
Carolyn Crocemirque may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or substance use challenges. Her flexible, culturally attuned approach incorporates evidence-based therapies like CBT, DBT, and trauma-focused interventions, offering tailored support for clients across diverse backgrounds and life stages.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating t...
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Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating trauma, anxiety, depression, substance use, an...
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Who might be a good fit for Emily?
Emily Sharaf may support individuals who want to explore healing from trauma through a trauma-informed, psychodynamic lens. Her work integrates approaches that focus on nervous system regulation and relational patterns, providing a safe space for clients to increase self-awareness and reconnect with their resilience.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-base...
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Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-based knowledge and practice for adult clients wi...
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Who might be a good fit for Roxie?
People seeking clarity around managing depression or anxiety or support navigating adulthood transitions may find Roxie Hogan’s approach fitting. Her use of evidence-based therapies like Cognitive Behavioral Therapy and mindfulness techniques is tailored to help adults of various ages work toward individualized mental health goals.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He...
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Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie...
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Who might be a good fit for Brian?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brian Sharp incorporates into his practice. His approach blends evidence-based therapies with a warm, collaborative style that emphasizes clarity and practical skills to support lasting emotional wellness.
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Spring Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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