Spring Valley, CA Therapy for Anxiety

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Anxiety
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
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Therapist
Offers online care for Spring Valley, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Spring Valley, CA
Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Spring Valley, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Spring Valley, CA
Anxiety
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Spring Valley, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Spring Valley, CA
Anxiety
Jennifer Widerhorn
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of t... More
Therapist
Offers online care for Spring Valley, California
Female
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of therapy she offers is about creating your best... More
Who might be a good fit for Jennifer?
People experiencing anxiety or depression, or those wanting to strengthen their ability to live in alignment with their values, could benefit from Jennifer Widerhorn’s focused therapeutic work. She integrates Acceptance and Commitment Therapy with a warm, empathetic space that supports clients in making meaningful, value-driven changes while building practical skills to overcome obstacles. View Profile
Spring Valley, CA
Anxiety
CECCILY BEDNASH
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A... More
Therapist
Offers online care for Spring Valley, California
LMFT
Female
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u... More
Who might be a good fit for Ceccily?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Ceccily Bednash incorporates into her practice. Her blend of attachment-based and mindfulness-informed approaches, combined with a deep understanding of creative and diverse life experiences, supports clients in expressing their authentic selves. View Profile
Spring Valley, CA
Anxiety
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Spring Valley, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Spring Valley, CA
Anxiety
William Wheaton
William Wheaton is a Licensed Clinical Social Worker (LCSW) with over five years of experience supporting adolescents and adults t... More
Therapist
Offers online care for Spring Valley, California
Male
William Wheaton is a Licensed Clinical Social Worker (LCSW) with over five years of experience supporting adolescents and adults through addiction, depression, anxiety, and tr... More
Who might be a good fit for William?
People experiencing addiction or those wanting to strengthen coping skills might benefit from William Wheaton’s focused therapeutic work. He integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing within a compassionate, strength-based framework that honors each client’s unique experience. View Profile
Spring Valley, CA
Anxiety
JOEL MORRISON
Hello! I am a Licensed Clinical Social Worker (LCSW) and have been providing mental health treatment for eight years both in priva... More
Therapist
Offers online care for Spring Valley, California
LCSW
Male
Hello! I am a Licensed Clinical Social Worker (LCSW) and have been providing mental health treatment for eight years both in private practice and at a mental health facility. ... More
Who might be a good fit for Joel?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Joel Morrison, where applicable. His approach integrates a blend of acceptance and commitment therapy alongside cognitive behavioral techniques, supporting clients in transforming pain into meaningful personal growth. View Profile
Spring Valley, CA
Anxiety
MARY CABARLES
I have been a social worker since 2006 and decided to start my private practice in the midst of the pandemic as stress levels rose... More
Therapist
Offers online care for Spring Valley, California
LCSW
Female
I have been a social worker since 2006 and decided to start my private practice in the midst of the pandemic as stress levels rose from fear, job changes, financial issues, ch... More
Who might be a good fit for Mary?
Mary Cabarles may be a strong resource for individuals looking to develop strategies for managing stress and navigating complex life transitions. Her integrative approach reflects an understanding of how diverse challenges—such as career changes, grief, and mental health concerns—intersect with broader social and environmental factors. View Profile
Spring Valley, CA
Anxiety
AIMEE SEVERE
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGB... More
Therapist
Offers online care for Spring Valley, California
LMFT
Female
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issue... More
Who might be a good fit for Aimee?
Aimee Severe may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, grief, or gender-related concerns. She offers supportive care for clients including pregnant and new mothers as well as individuals in the LGBTQ+ community, focusing on helping them find fulfillment and resilience during life transitions. View Profile
Spring Valley, CA
Anxiety
ANA RIVERA GONZALEZ
Life can be difficult and, at times, feel overwhelming. When navigating depression, anxiety, or trauma, our perspective can become... More
Therapist
Offers online care for Spring Valley, California
LMFT
Female
Life can be difficult and, at times, feel overwhelming. When navigating depression, anxiety, or trauma, our perspective can become blurred, making it hard to see a way forward... More
Who might be a good fit for Ana?
Ana Rivera Gonzalez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and the effects of generational trauma. She offers a compassionate, nonjudgmental space that honors personal growth and cultural experiences, supporting clients through challenges related to self-esteem, relationships, and identity. View Profile
Spring Valley, CA
Anxiety
NAZANIN KARANDISH
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psycholog... More
Therapist
Offers online care for Spring Valley, California
LP
Female
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of ... More
Who might be a good fit for Nazanin?
Nazanin Karandish may work particularly well with those looking to build skills around managing anxiety and mood challenges. Her approach blends cognitive behavioral techniques with a humanistic perspective, offering support that respects individual experiences across young adulthood to later life stages. View Profile
Spring Valley, CA
Anxiety
Tevin Davis
Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with ach... More
Therapist
Offers online care for Spring Valley, California
Male
Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with achieving their goals and maximum mental wellnes... More
Who might be a good fit for Tevin?
Clients in need of guidance around healing from trauma or managing anxiety could benefit from Tevin Davis’s approach. He integrates trauma-informed care with therapies like EMDR and ACT, creating a collaborative space for clients—especially youth and young adults—to work toward lasting mental wellness. View Profile
Spring Valley, CA
Anxiety
SHALANIE GOUETH
As a Licensed Professional Clinical Counselor (LPCC), I’m passionate about helping people create lasting change through a collab... More
Therapist
Offers online care for Spring Valley, California
LPCC
Female
As a Licensed Professional Clinical Counselor (LPCC), I’m passionate about helping people create lasting change through a collaborative, supportive, and results-oriented the... More
Who might be a good fit for Shalanie?
Clients seeking structured support for anxiety, depression, or relationship struggles might consider working with Shalanie Goueth. Her collaborative and flexible approach, grounded in evidence-based therapies like CBT and Solution-Focused Brief Therapy, emphasizes creating a safe, culturally responsive space tailored to each individual’s goals and pace. View Profile
Spring Valley, CA
Anxiety
CLAUDIA NUNEZ
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depr... More
Therapist
Offers online care for Spring Valley, California
LP
Female
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transit... More
Who might be a good fit for Claudia?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Claudia Nunez’s approach. Her integrative use of Internal Family Systems, mindfulness, and somatic awareness offers a compassionate space to explore underlying patterns and build resilience at a pace that honors each person’s unique journey. View Profile
Spring Valley, CA
Anxiety
OGHENEFEJIRO ETIBO
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, tr... More
Therapist
Offers online care for Spring Valley, California
LMFT
Female
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life tr... More
Who might be a good fit for Oghenefejiro?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Oghenefejiro Etibo. She integrates trauma-informed and attachment-based therapies to help clients develop deeper awareness of how unresolved emotions can affect both mind and body, fostering healing from within. View Profile
Spring Valley, CA
Anxiety
CLAUDIA JOHNSON
Life can be overwhelming, especially for women trying to juggle everything and keep it all together. Maybe you're stuck in a cycle... More
Therapist
Offers online care for Spring Valley, California
CPC|LPCC
Female
Life can be overwhelming, especially for women trying to juggle everything and keep it all together. Maybe you're stuck in a cycle of anxiety, battling negative thoughts, carr... More
Who might be a good fit for Claudia?
Claudia Johnson may be well-suited to individuals who value faith-integrated therapy in managing anxiety and the complex emotions related to womanhood and motherhood. Her approach blends practical cognitive behavioral techniques with spiritual insights, offering support for those facing challenges like trauma, self-esteem, and life transitions. View Profile
Spring Valley, CA
Anxiety
ANGELICA SANCHEZ
Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in c... More
Therapist
Offers online care for Spring Valley, California
LMFT
Female
Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has ... More
Who might be a good fit for Angelica?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Angelica Sanchez’s work. Her integrative approach, combined with experience across various age groups from adolescents to middle-aged adults, offers a flexible and compassionate space for addressing stress, trauma, and relationship challenges. View Profile
Spring Valley, CA
Anxiety
HOBERT GABUAT
I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, stren... More
Therapist
Offers online care for Spring Valley, California
LCSW
Male
I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive allowing my cl... More
Who might be a good fit for Hobert?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Hobert Gabuat incorporates into his practice. His client-centered, strength-based approach emphasizes finding solutions within, offering supportive care especially suited for individuals facing crisis or seeking stabilization. View Profile
Spring Valley, CA
Anxiety
CHRISTINE ZACHA
With over to 20 years of experience working alongside children, teens, adults, and families, I’ve learned the importance of meet... More
Therapist
Offers online care for Spring Valley, California
LMFT
Female
With over to 20 years of experience working alongside children, teens, adults, and families, I’ve learned the importance of meeting people exactly where they are, whether me... More
Who might be a good fit for Christine?
Christine Zacha may be well-suited to individuals who value a flexible, client-centered approach in managing challenges like anxiety, ADHD, or family conflict. Her practice emphasizes meeting clients where they are with creative strategies that foster safety and empowerment, integrating various therapeutic methods to support personal growth at a comfortable pace. View Profile
Spring Valley, CA
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!