South San Francisco, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for South San Francisco, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
South San Francisco, CA
Self-help Apps
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for South San Francisco, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
South San Francisco, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for South San Francisco, California
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
South San Francisco, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for South San Francisco, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
South San Francisco, CA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for South San Francisco, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
South San Francisco, CA
Elaina  Farokhzad
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an... More
Therapist
Offers online care for South San Francisco, California
LMFT
Female
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL... More
Who might be a good fit for Elaina ?
Individuals or couples navigating addiction and co-occurring mental health challenges may find alignment with the strategies and frameworks utilized by Elaina Farokhzad, where applicable. Her approach blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care, creating a supportive environment for healing and resilience. View Profile
Self-help Apps
South San Francisco, CA
Melissa Kenney
Melissa Kenney, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting children, adolescent... More
Therapist
Offers online care for South San Francisco, California
Female
Melissa Kenney, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting children, adolescents, and adults navigating anxiety, stress, emo... More
Who might be a good fit for Melissa?
People experiencing anxiety or those wanting to strengthen emotional regulation skills could benefit from Melissa Kenney’s focused therapeutic work. Her warm and authentic style integrates somatic experiencing with evidence-based methods like CBT and DBT, offering practical tools alongside deeper insight into how anxiety affects both mind and body. View Profile
Self-help Apps
South San Francisco, CA
Marisela CabralCenteno
Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate li... More
Therapist
Offers online care for South San Francisco, California
Female
Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate life’s challenges with strength and self-awar... More
Who might be a good fit for Marisela?
Marisela Cabral-Centeno may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. She integrates evidence-based approaches like Cognitive Behavioral Therapy with mindfulness and motivational interviewing, offering a culturally responsive and strengths-based environment for adults seeking growth and healing. View Profile
Self-help Apps
South San Francisco, CA
AUSTIN NYSTROM
My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within ... More
Therapist
Offers online care for South San Francisco, California
LCSW
Male
My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and... More
Who might be a good fit for Austin?
Those coping with anxiety, depression, or trauma in later life may find Austin Nystrom’s approach to be well-aligned. He integrates a holistic perspective that honors the connection between mind, body, and community, supporting clients in reclaiming vitality and fostering meaningful relationships. View Profile
Self-help Apps
South San Francisco, CA
LIZZET MONTANEZ
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empa... More
Therapist
Offers online care for South San Francisco, California
LCSW
Female
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empathy, compassion, and respect. I am passionate... More
Who might be a good fit for Lizzet?
Those coping with anxiety or pursuing personal growth in self-esteem may find Lizzet Montanez’s approach to be well-aligned. She offers a compassionate, client-centered style that integrates evidence-based strategies to support healing and empower clients through life’s transitions and challenges. View Profile
Self-help Apps
South San Francisco, CA
LA CRYSTAL FULLER
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and ... More
Nurse Practitioner
Offers online care for South San Francisco, California
PMHNP
Female
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Women’s Health Nurse Practitioner (WHNP). I... More
Who might be a good fit for La Crystal?
Individuals navigating challenges like mood disorders or perinatal mental health concerns may find support through the approach used by La Crystal Fuller. Her holistic perspective integrates both conventional psychiatry and complementary methods, emphasizing personalized care that addresses the mind, body, and spirit. View Profile
Self-help Apps
South San Francisco, CA
CARY CLEVENGER
Hello there, I am a Licensed Clinical Social Worker in the states of California and Washington. I graduated from UCLA with a maste... More
Therapist
Offers online care for South San Francisco, California
LICSW|LCSW
Non-binary
Hello there, I am a Licensed Clinical Social Worker in the states of California and Washington. I graduated from UCLA with a masters in social work in 1995 and with a BA in Ps... More
Who might be a good fit for Cary?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Cary Clevenger. Cary integrates a mind-body approach and mindfulness-based stress reduction to support adults seeking balance and deeper self-awareness through individual or couples counseling. View Profile
Self-help Apps
South San Francisco, CA
ANDREW MOHAMED
I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high sc... More
Therapist
Offers online care for South San Francisco, California
LCSW
Male
I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high school. That propelled me into the world of soc... More
Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or managing family conflict might consider working with Andrew Mohamed. His use of a psychodynamic and mindfulness-based approach encourages exploration of how past experiences influence present challenges, helping clients build greater awareness and resilience in their daily lives. View Profile
Self-help Apps
South San Francisco, CA
REGINA BURNETTE
I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rou... More
Therapist
Offers online care for South San Francisco, California
LCSW
Female
I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rough childhood in which I stayed with multiple ... More
Who might be a good fit for Regina?
Regina Burnette may align well with adults who are working through challenges related to past trauma, spiritual struggles, or emotional healing. Her approach integrates mental, spiritual, and physical well-being, offering a whole-person perspective that can resonate with those seeking balance and restoration in their lives. View Profile
Self-help Apps
South San Francisco, CA
Melanie Henrich
Melanie strongly values each therapeutic relationship, and strives to meet you where you’re at with empathy and understanding. M... More
Therapist
Offers online care for South San Francisco, California
Female
Melanie strongly values each therapeutic relationship, and strives to meet you where you’re at with empathy and understanding. Melanie uses a collaborative & compassionate a... More
Who might be a good fit for Melanie?
Melanie Henrich may align well with adults who are working through challenges such as anxiety, depression, or managing ADHD. She integrates cognitive behavioral therapy with compassionate, collaborative techniques to support emotional regulation and stress reduction in a way that honors each person’s unique experience. View Profile
Self-help Apps
South San Francisco, CA
RICHARD CLARK
Hello, I am a Licensed Marriage and Family therapist (LMFT) in the state of California. University of California, Berkeley (UCB) f... More
Therapist
Offers online care for South San Francisco, California
LMFT
Male
Hello, I am a Licensed Marriage and Family therapist (LMFT) in the state of California. University of California, Berkeley (UCB) for the AB in English and University of San Fr... More
Who might be a good fit for Richard?
Those managing concerns related to seizure disorders and their emotional impact may appreciate the methods Richard Clark incorporates into his practice. His approach blends cognitive behavioral therapy and motivational interviewing to support older adults coping with anxiety and depression linked to complex health experiences. View Profile
Self-help Apps
South San Francisco, CA
CAMERON LEWIS
Hi There! I’m a Licensed Marriage and Family Therapist (LMFT) with seven years of experience supporting individuals navigate lif... More
Therapist
Offers online care for South San Francisco, California
LMFT
Female
Hi There! I’m a Licensed Marriage and Family Therapist (LMFT) with seven years of experience supporting individuals navigate life’s challenges. My approach is rooted in em... More
Who might be a good fit for Cameron?
Those coping with anxiety or pursuing personal growth in managing self-esteem may find Cameron Lewis’s approach to be well-aligned. She emphasizes empathy and collaboration, supporting clients as they draw on their own strengths to address challenges through practical methods like cognitive behavioral and solution-focused therapies. View Profile
Self-help Apps
South San Francisco, CA
YVETTE WEEKS
Hello! My name is Yvette Weeks, and I am a Licensed Marriage and Family Therapist (LMFT). My therapeutic approach is centered on f... More
Therapist
Offers online care for South San Francisco, California
LMFT
Female
Hello! My name is Yvette Weeks, and I am a Licensed Marriage and Family Therapist (LMFT). My therapeutic approach is centered on fostering meaningful connections, emotional we... More
Who might be a good fit for Yvette?
Yvette Weeks may be a strong resource for individuals looking to develop strategies for managing relationship difficulties, anxiety, or parenting challenges. Her approach emphasizes building meaningful connections and personal growth, drawing on her own experiences to create a compassionate and understanding space for clients of all ages. View Profile
Self-help Apps
South San Francisco, CA
SILVIA GUDINO
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My missio... More
Therapist
Offers online care for South San Francisco, California
LCSW
Female
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space w... More
Who might be a good fit for Silvia?
Those coping with anxiety or pursuing personal growth in coping skills may find Silvia Gudino’s approach to be well-aligned. Her humanistic and strength-based methods create a supportive space where clients can feel heard and empowered throughout life transitions and challenges. View Profile
Self-help Apps
South San Francisco, CA
ALLISON HASS
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelor... More
Therapist
Offers online care for South San Francisco, California
LMFT
Female
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State ... More
Who might be a good fit for Allison?
Allison Hass may be a good match for people navigating anxiety or depression who prefer a person-centered framework. She offers a warm and non-judgmental space where clients can build coping skills and explore life transitions with thoughtful support. View Profile
Self-help Apps
South San Francisco, CA