South Lake Tahoe, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Nearby Cities to South Lake Tahoe
El Dorado Hills Placerville Shingle Springs Pollock Pines Diamond Springs
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for South Lake Tahoe, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
South Lake Tahoe, CA
Self-help Apps
Show More
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
More
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
More
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was bo...
More
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was born and grew up on her family’s ranch in Wes...
More
Who might be a good fit for Paula?
Paula Zuccaro may be a good match for people navigating challenges like anxiety, depression, or addiction who prefer a strength-based and trauma-informed framework. Her experience across diverse mental health settings and use of approaches such as cognitive behavioral therapy and motivational interviewing can support clients seeking compassionate, practical strategies to manage their symptoms and build resilience.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Welcome! ¡Bienvenido!
My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My missio...
More
Welcome! ¡Bienvenido!
My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space w...
More
Who might be a good fit for Silvia?
Those coping with anxiety or pursuing personal growth in coping skills may find Silvia Gudino’s approach to be well-aligned. Her humanistic and strength-based methods create a supportive space where clients can feel heard and empowered throughout life transitions and challenges.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood tra...
More
Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood trauma, anxiety, and depression. She works with ...
More
Who might be a good fit for Kalin?
Kalin Hardecopf may align well with adults who are working through issues such as anxiety, family conflict, or life transitions. She emphasizes creating a safe, nonjudgmental space where clients can feel truly seen and heard, drawing on attachment-based and psychodynamic approaches to support personal insight and healing.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adol...
More
I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adolescents. I have a background working in a var...
More
Who might be a good fit for Conni?
Conni Rush may align well with adults who are working through issues such as anxiety, depression, and life transitions. Her integrative and pragmatic approach, which draws from therapies like CBT, DBT, and mindfulness, supports individuals in exploring their values while developing practical tools for growth and resilience.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotion...
More
Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotional well-being and personal growth. She integr...
More
Who might be a good fit for Amanda?
Those coping with anxiety or pursuing personal growth in emotional resilience may find Mary Alls’ approach to be well-aligned. She integrates mindfulness and somatic practices alongside evidence-based therapies like CBT to support clients in managing stress, depression, and crisis situations within a compassionate and collaborative environment.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Hello,
My name is Elizabeth, and my pronouns are they/them/elle. I am a bicultural nonbinary therapist. I have the most experienc...
More
Hello,
My name is Elizabeth, and my pronouns are they/them/elle. I am a bicultural nonbinary therapist. I have the most experience working with anxiety disorders, self-confid...
More
Who might be a good fit for Elizabeth?
Elizabeth Green offers an approach that may suit individuals focusing on anxiety, self-confidence, or exploring their gender and sexuality. Their humanistic style emphasizes collaboration and warmth, supporting clients as experts of their own lives while fostering strength and resilience throughout the therapeutic process.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marr...
More
Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marriage/Family Therapy and is a Licensed Marriag...
More
Who might be a good fit for Cesar?
Individuals focused on improving daily life skills while managing anxiety or relationship challenges may find support in Cesar Brijandez’s work. His collaborative, eclectic approach blends CBT and solution-focused strategies to help clients build awareness, identify strengths, and navigate transitions with practical tools.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and a...
More
Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and anxiety for 10 years. She enjoys seeing people...
More
Who might be a good fit for Jennifer?
Clients in need of guidance around managing anxiety or depression could benefit from Jennifer Stevenson’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help clients develop practical strategies for overcoming challenges and fostering resilience.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Hello! I'm Vincent, a Psychiatric Nurse Practitioner. My empathetic approach, rooted in collaboration and cultural sensitivity, fo...
More
Hello! I'm Vincent, a Psychiatric Nurse Practitioner. My empathetic approach, rooted in collaboration and cultural sensitivity, fosters open dialogue. With strengths in compas...
More
Who might be a good fit for Vincent?
Vincent Feitosa may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. His collaborative and culturally sensitive approach, combined with expertise in medication management and evidence-based therapies like CBT-SP, supports clients across diverse backgrounds and age groups.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Cesar Mardones, LCSW, is a seasoned Licensed Clinical Social Worker with over 15 years of experience supporting individuals across...
More
Cesar Mardones, LCSW, is a seasoned Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to adults—thr...
More
Who might be a good fit for Cesar?
People seeking clarity around managing anxiety, addiction, or grief may find Cesar Mardones’s approach fitting. He integrates culturally responsive care with a collaborative style that draws from evidence-based therapies like DBT and CBT to support clients through both crisis and long-term healing.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Maste...
More
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine Uni...
More
Who might be a good fit for Megan?
Megan Meredith may work particularly well with those looking to build skills around coping with anxiety, depression, or relational challenges. She uses a person-centered approach that emphasizes empathy and tailors interventions to support young adults and middle-aged clients through emotional and life transitions.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Welcome! *I am currently only taking virtual EAP (employee assistance program) clients.*
I work with people outside in the natu...
More
Welcome! *I am currently only taking virtual EAP (employee assistance program) clients.*
I work with people outside in the natural world, engaging in ecotherapy practices. ...
More
Who might be a good fit for Leslie?
Those coping with grief or pursuing personal growth in spirituality may find Leslie Hammer’s approach to be well-aligned. By integrating ecotherapy practices in natural settings, she offers a grounding, sensory-rich experience that supports emotional healing and self-discovery outside of traditional talk therapy.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse...
More
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera...
More
Who might be a good fit for Susana?
Clients working through feelings of disconnection and looking for person-centered therapy support might engage well with Susana Navarro Ramos’s approach. Her warm, empathetic style and trauma-informed care create a space where individuals balancing cultural expectations and personal challenges can develop resilience and practical coping skills.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
As a compassionate and affirming therapist, I strive to create a warm, accepting space where clients feel seen, valued, and empowe...
More
As a compassionate and affirming therapist, I strive to create a warm, accepting space where clients feel seen, valued, and empowered in their unique identities. My practice i...
More
Who might be a good fit for Donna?
People seeking clarity around identity or support navigating life transitions may find Donna Youssef’s approach fitting. Her practice centers on creating a warm, affirming space that honors diverse experiences, particularly for those exploring LGBTQ+ identities or managing anxiety and trauma within a social justice framework.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Welcome! I am an Asian-American licensed clinician and have been a therapist for over 15 years that specializes in journeying with...
More
Welcome! I am an Asian-American licensed clinician and have been a therapist for over 15 years that specializes in journeying with people as they move through loss, change, re...
More
Who might be a good fit for Anh?
People experiencing grief or life transitions and looking for a therapist with experience in trauma-informed and person-centered care might consider Anh Ta’s style of support. His holistic, nonjudgmental approach is informed by a commitment to diversity and advocacy, creating space for clients navigating complex personal and relational challenges.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's ...
More
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelm...
More
Who might be a good fit for Laura?
Laura Bloomberg may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. She creates a supportive, nonjudgmental space where adults and older adults can explore their experiences through humanistic and narrative approaches tailored to life transitions and personal growth.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes.
Hi, I’m Lois, Mother of 3 amazing ...
More
Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes.
Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I hav...
More
Who might be a good fit for Lois?
People experiencing trauma or those wanting to strengthen their coping skills could benefit from Lois Ochrym’s focused therapeutic work. She integrates EMDR, Internal Family Systems, and mindfulness techniques to support clients through healing, growth, and uncovering their unique potential.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More