Sebastopol, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sebastopol, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sebastopol, CA
Self-help Apps
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Sebastopol, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
Sebastopol, CA
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sebastopol, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Self-help Apps
Sebastopol, CA
Elaine  Ho
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea... More
Therapist
Offers online care for Sebastopol, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a... More
Who might be a good fit for Elaine ?
Elaine Ho may align well with adults who are working through challenges related to substance use, gambling, or sex addiction. Her approach, grounded in motivational interviewing and informed by extensive experience with diverse populations, supports individuals seeking compassionate guidance on their recovery journey. View Profile
Self-help Apps
Sebastopol, CA
Shannon Sheridan
Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and fa... More
Therapist
Offers online care for Sebastopol, California
Female
Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and families through life’s most meaningful and d... More
Who might be a good fit for Shannon?
People seeking clarity around emotional challenges or support navigating major life transitions may find Shannon Sheridan’s approach fitting. Her compassionate, trauma-informed style emphasizes reconnecting with inner strength and resilience, especially for those facing anxiety, addiction, or relationship difficulties. View Profile
Self-help Apps
Sebastopol, CA
RACHEL HAMILTON
Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are exper... More
Therapist
Offers online care for Sebastopol, California
LCSW
Female
Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are experiencing anxiety, depression, loss, transition... More
Who might be a good fit for Rachel?
Rachel Hamilton may be a match for those interested in Jungian therapy and DBT, particularly when facing anxiety, grief, or mood challenges. Her approach combines thoughtful exploration with practical skills, welcoming clients through various life transitions and emotional experiences. View Profile
Self-help Apps
Sebastopol, CA
LAUREN CHOI
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting... More
Therapist
Offers online care for Sebastopol, California
LCSW
Female
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a ... More
Who might be a good fit for Lauren?
Clients in need of guidance around relational and emotional areas could benefit from Lauren Choi’s approach. She integrates cognitive-behavioral techniques with narrative and spirituality-informed methods to support adults through challenges such as anxiety, grief, and self-esteem in a warm, non-judgmental setting. View Profile
Self-help Apps
Sebastopol, CA
CLAUDIA HERRERA
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been w... More
Therapist
Offers online care for Sebastopol, California
LMFT
Female
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental heal... More
Who might be a good fit for Claudia?
Clients in need of guidance around relational and emotional challenges could benefit from Claudia Herrera’s approach. She integrates relational and solution-focused methods to support individuals, couples, and families from diverse cultural backgrounds through life transitions, grief, and stress. View Profile
Self-help Apps
Sebastopol, CA
LIANA GIBSON
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in Californi... More
Therapist
Offers online care for Sebastopol, California
LMFT
Female
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in hel... More
Who might be a good fit for Liana?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Liana Gibson incorporates into her practice. Her approach integrates Christian faith with recovery principles and cultural awareness, offering a compassionate and personalized space for emotional, relational, and spiritual growth. View Profile
Self-help Apps
Sebastopol, CA
PAUL FISHER
As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues... More
Therapist
Offers online care for Sebastopol, California
LMFT
Male
As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment th... More
Who might be a good fit for Paul?
Paul Fisher may be a good match for people navigating anger management or domestic violence issues who prefer a structured, goal-oriented framework. His approach emphasizes building trust and openness within a safe therapeutic environment, supporting clients as they take gradual steps toward positive change and increased self-awareness. View Profile
Self-help Apps
Sebastopol, CA
TOSH FRITSCH
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost... More
Therapist
Offers online care for Sebastopol, California
LMFT
Male
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small... More
Who might be a good fit for Tosh?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen coping skills, could benefit from Tosh Fritsch’s focused therapeutic work. His extensive experience providing Educationally Related Mental Health Services in school settings complements his collaborative approach with children, teens, and their families. View Profile
Self-help Apps
Sebastopol, CA
RUTH CLAVELO
I am a Latin X Licensed Clinical Social Worker with over a decade of experience in the mental health field. My therapeutic appro... More
Therapist
Offers online care for Sebastopol, California
LCSW
Female
I am a Latin X Licensed Clinical Social Worker with over a decade of experience in the mental health field. My therapeutic approach will help you gain agency over your life ... More
Who might be a good fit for Ruth?
Individuals focused on improving emotional wellness while managing challenges like anxiety or grief may find support in Ruth Clavelo’s work. She blends evidence-based therapies with a strength-based, compassionate approach that fosters resilience and self-agency in a safe, supportive environment. View Profile
Self-help Apps
Sebastopol, CA
VIRGINIA ALVIZO
Hello, my name is Virginia.   I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have expe... More
Therapist
Offers online care for Sebastopol, California
LMFT
Female
Hello, my name is Virginia.   I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have experience working with various ages from 3 to 50... More
Who might be a good fit for Virginia?
Virginia Alvizo offers an approach that may suit individuals focusing on increasing self-awareness and motivation while managing anxiety or mood challenges. Her bilingual, open-minded style combined with Cognitive Behavioral Therapy techniques can support clients seeking both encouragement and gentle challenge in their growth process. View Profile
Self-help Apps
Sebastopol, CA
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Sebastopol, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Sebastopol, CA
KATHERINE CARTER
Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Maste... More
Therapist
Offers online care for Sebastopol, California
LMFT
Female
Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Masters Degree from Fuller Seminary's School of Ps... More
Who might be a good fit for Katherine?
Clients working through grief and life transitions and looking for integrative therapy support might engage well with Katherine Carter’s approach. She combines narrative and Internal Family Systems methods with a compassionate listening style, offering practical tools and creative steps that can resonate with those exploring spirituality or seeking to rebuild joy. View Profile
Self-help Apps
Sebastopol, CA
NATALIE SURIC
My objective is to empower individuals and couples to better understand themselves, strengthen their resilience, and create more p... More
Therapist
Offers online care for Sebastopol, California
LMFT
Female
My objective is to empower individuals and couples to better understand themselves, strengthen their resilience, and create more peaceful, fulfilling lives. I believe people a... More
Who might be a good fit for Natalie?
Natalie Suric may support individuals who want to explore personal growth and healing through an eclectic, EMDR-informed lens. Her warm, authentic approach emphasizes collaboration and helps clients tap into their own strengths while addressing challenges like anxiety, trauma, and relationship concerns. View Profile
Self-help Apps
Sebastopol, CA
SILVIA GUDINO
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My missio... More
Therapist
Offers online care for Sebastopol, California
LCSW
Female
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space w... More
Who might be a good fit for Silvia?
Those coping with anxiety or pursuing personal growth in coping skills may find Silvia Gudino’s approach to be well-aligned. Her humanistic and strength-based methods create a supportive space where clients can feel heard and empowered throughout life transitions and challenges. View Profile
Self-help Apps
Sebastopol, CA
ELENA DE SALVO
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life... More
Therapist
Offers online care for Sebastopol, California
LMFT
Female
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo... More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a collaborative and compassionate approach, integrating evidence-based methods like CBT and DBT to help clients build coping skills in a safe, supportive space. View Profile
Self-help Apps
Sebastopol, CA
GARY ALLEN
Welcome to Your Therapeutic Journey! My name is Trent, and I am pleased to assist you in addressing the behavioral health concern... More
Therapist
Offers online care for Sebastopol, California
LPCC|LMHC
Male
Welcome to Your Therapeutic Journey! My name is Trent, and I am pleased to assist you in addressing the behavioral health concerns you've brought to your journey with me toda... More
Self-help Apps
Sebastopol, CA
BLAKE MORENO
Hello there my name is Blake and I look forward to getting to know and work with you. I've been fortunate enough to work with all... More
Therapist
Offers online care for Sebastopol, California
LCSW
Male
Hello there my name is Blake and I look forward to getting to know and work with you. I've been fortunate enough to work with all age ranges for the past 8 years providing as... More
Who might be a good fit for Blake?
People seeking clarity around anxiety, depression, or grief, or support navigating life transitions may find Blake Moreno’s approach fitting. He incorporates evidence-based techniques like Cognitive Behavioral Therapy to help clients of various ages build coping skills and foster a healthier, more sustainable path forward. View Profile
Self-help Apps
Sebastopol, CA