Scotts Valley, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Scotts Valley, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Scotts Valley, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Scotts Valley, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Scotts Valley, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Scotts Valley, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Scotts Valley, CA
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Scotts Valley, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
People seeking clarity around addiction recovery or support navigating different stages of healing may find Katie Conway’s approach fitting. She combines client-centered therapy with evidence-based methods like ACT and DBT to help individuals rebuild trust and rediscover self-worth throughout their journey. View Profile
Self-help Apps
Scotts Valley, CA
JESSICA CANADARUDOLPH
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree f... More
Therapist
Offers online care for Scotts Valley, California
LMFT
Female
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practici... More
Who might be a good fit for Jessica?
Jessica Canadarudolph may work particularly well with those looking to build skills around managing anxiety, bolstering self-esteem, or improving communication. With her expertise in Cognitive Behavioral Therapy and Emotionally Focused Therapy, she can offer valuable strategies to individuals of various age groups, including young adults, middle-aged individuals, and older adults. Her understanding of specific issues such as ADHD, mood disorders, and LGBTQ+ mental health adds an additional layer of relevance to her approach. View Profile
Self-help Apps
Scotts Valley, CA
Adrianna Kathleen  Granlund
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in... More
Therapist
Offers online care for Scotts Valley, California
LCSW|LCSW
Female
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p... More
Who might be a good fit for Adrianna Kathleen ?
Individuals focused on improving long-term recovery while managing addiction-related challenges may find support in Adrianna Kathleen Granlund’s work. Her compassionate, personalized approach integrates evidence-based therapies and lived experience to help clients build resilience and foster sustainable healing. View Profile
Self-help Apps
Scotts Valley, CA
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Scotts Valley, California
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing cognitive and emotional challenges. His extensive background in special education and long-term private practice informs a thoughtful approach that supports adults across a range of life stages. View Profile
Self-help Apps
Scotts Valley, CA
LESLY SIBRIAN
Hi! I'm Lesly. I’m a first-generation Latina LCSW and I help people who feel tired of being the “strong one,” overwhelmed by... More
Therapist
Offers online care for Scotts Valley, California
LCSW
Female
Hi! I'm Lesly. I’m a first-generation Latina LCSW and I help people who feel tired of being the “strong one,” overwhelmed by overthinking, or stuck between family expect... More
Who might be a good fit for Lesly?
Clients facing concerns such as anxiety, depression, or family challenges may connect with the techniques and structure offered by Lesly Sibrian. Her approach incorporates cognitive behavioral therapy and family-focused methods, with a strong emphasis on supporting children, adolescents, and adults through life transitions and coping skill development. View Profile
Self-help Apps
Scotts Valley, CA
MIRIAM OFILI
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practi... More
Nurse Practitioner
Offers online care for Scotts Valley, California
PMHNP
Female
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP) based in California with over 20... More
Who might be a good fit for Miriam?
Miriam Ofili may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or chronic illness. She integrates a holistic, compassionate approach with evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, emphasizing empathy and patient-centered care for clients across the lifespan. View Profile
Self-help Apps
Scotts Valley, CA
MARY UDENGWU
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting teens and adults through li... More
Nurse Practitioner
Offers online care for Scotts Valley, California
PMHNP
Female
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting teens and adults through life’s challenges. I bring a strong backgroun... More
Who might be a good fit for Mary?
Those managing concerns related to anxiety, mood disorders, or mental health crises may appreciate the methods Mary Udengwu incorporates into her practice. She combines integrative approaches with cognitive behavioral therapy to create a compassionate space focused on empowerment and healing for middle-aged adults. View Profile
Self-help Apps
Scotts Valley, CA
LORI MENENDYAN
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the Universi... More
Therapist
Offers online care for Scotts Valley, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bach... More
Who might be a good fit for Lori?
Lori Menendyan may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a safe, supportive space where clients can openly express their thoughts and feelings, using an eclectic approach that includes Cognitive Behavioral Therapy to address a variety of mental health needs. View Profile
Self-help Apps
Scotts Valley, CA
ROCHELLE BARD
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Chr... More
Therapist
Offers online care for Scotts Valley, California
LCSW
Female
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My... More
Who might be a good fit for Rochelle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Rochelle Bard’s focused therapeutic work. Her approach integrates Christian values with culturally sensitive, strength-based methods, creating a compassionate space for healing that honors each client’s unique background and strengths. View Profile
Self-help Apps
Scotts Valley, CA
JILL CORDOVA HOLT
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sens... More
Therapist
Offers online care for Scotts Valley, California
LCSW
Female
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should... More
Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity. View Profile
Self-help Apps
Scotts Valley, CA
JUSTIN DO
Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from ... More
Therapist
Offers online care for Scotts Valley, California
LMFT
Male
Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from The Chicago School of Professional Psychology... More
Who might be a good fit for Justin?
Justin Do may be well-suited to individuals who value Cognitive Behavioral Therapy in managing anxiety, depression, or self-esteem challenges. He works with young adults and middle-aged clients to help them identify and reframe thought patterns that contribute to emotional distress, supporting growth through practical, evidence-based strategies. View Profile
Self-help Apps
Scotts Valley, CA
Anita Gutierrez
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience work... More
Therapist
Offers online care for Scotts Valley, California
Female
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience working with different populations such as pregna... More
Who might be a good fit for Anita?
Anita Gutierrez may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or grief. Her bilingual and bicultural experience, along with her work supporting clients in diverse settings including those with childhood trauma or involvement in the criminal justice system, informs a thoughtful and adaptable approach to care. View Profile
Self-help Apps
Scotts Valley, CA
Regan Hunt
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jos... More
Therapist
Offers online care for Scotts Valley, California
Female
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jose State University. She specializes in treati... More
Who might be a good fit for Regan?
Regan Hunt offers an approach that may suit individuals focusing on navigating life transitions and managing anxiety or depression. Her practice integrates evidence-based therapies with a strengths-based perspective, supporting clients through challenges such as career changes, women’s issues, and self-care during midlife and beyond. View Profile
Self-help Apps
Scotts Valley, CA
MICHAEL NAJERA
Hi There! My name is Michael. I have my master's in clinical psychology, focusing on marriage and family therapy LMFT. I did my in... More
Therapist
Offers online care for Scotts Valley, California
LMFT
Male
Hi There! My name is Michael. I have my master's in clinical psychology, focusing on marriage and family therapy LMFT. I did my internship at Glendale Adventis Hospital, dual ... More
Who might be a good fit for Michael?
Michael Najera may work particularly well with those looking to build skills around managing emotions such as anger, anxiety, or grief. His approach, which integrates attachment-based, cognitive behavioral, and psychodynamic methods, creates space for clients to share their unique life experiences while developing practical tools for growth. View Profile
Self-help Apps
Scotts Valley, CA
BRITTANY PURDY ANGEJA
I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive Peo... More
Therapist
Offers online care for Scotts Valley, California
LMFT
Female
I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, c... More
Who might be a good fit for Brittany?
Brittany Purdy Angeja may be well-suited to individuals who value compassion-focused therapy in managing trauma and challenges related to self-love and emotional expression. Her approach incorporates Inner Child work and nervous system regulation, offering a gentle way to build confidence and improve communication skills over time. View Profile
Self-help Apps
Scotts Valley, CA
SYLVIA CAMFIELD
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience in... More
Therapist
Offers online care for Scotts Valley, California
LCSW
Female
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience include working at a birthing and trauma hospit... More
Who might be a good fit for Sylvia?
Those managing concerns related to anxiety, trauma, or sleep difficulties may appreciate the methods Sylvia Camfield incorporates into her practice. Her client-centered approach, informed by evidence-based therapies like CBT and CPT, aims to tailor treatment to individual needs while supporting overall well-being. View Profile
Self-help Apps
Scotts Valley, CA
AMY HUBLOU
Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative ther... More
Therapist
Offers online care for Scotts Valley, California
LMFT
Female
Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative therapeutic approach that combines traditional ta... More
Self-help Apps
Scotts Valley, CA