Santa Monica, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Santa Monica, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Santa Monica, CA
Self-help Apps
SARAH LAWS
Hello, I'm Sarah. Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exact... More
Psych Hub Learner
Therapist
Offers online care for Santa Monica, California
LMFT
Female
Hello, I'm Sarah. Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exactly, but you know this isn't the life you want... More
Who might be a good fit for Sarah?
Individuals focused on improving self-acceptance while managing anxiety and executive function challenges may find support in Sarah Laws’s work. Drawing on her personal experience and a neurodiversity-affirming approach, she integrates Acceptance and Commitment Therapy to help clients embrace their identities and develop practical skills for a fulfilling life. View Profile
Self-help Apps
Santa Monica, CA
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Santa Monica, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Self-help Apps
Santa Monica, CA
Shala  Battle
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience... More
Therapist
Offers online care for Santa Monica, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a... More
Who might be a good fit for Shala ?
Shala Battle may support individuals who want to explore addiction and recovery through a CBT- and DBT-informed lens. Her approach is informed by extensive experience across diverse patient populations, with a focus on addressing sex, gambling, and substance use challenges. View Profile
Self-help Apps
Santa Monica, CA
Jessica Preston
Jessica Preston, LCSW is dedicated to providing compassionate and professional mental health services. She offers a safe and welco... More
Therapist
Offers online care for Santa Monica, California
Female
Jessica Preston, LCSW is dedicated to providing compassionate and professional mental health services. She offers a safe and welcoming environment where you can feel comfortab... More
Who might be a good fit for Jessica?
Jessica Preston may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. She draws on a flexible, integrative approach that incorporates mindfulness and evidence-based therapies tailored to each person’s unique experiences and goals. View Profile
Self-help Apps
Santa Monica, CA
JOSHUA TUROV
I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps... More
Therapist
Offers online care for Santa Monica, California
LMFT
Male
I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worrie... More
Who might be a good fit for Joshua?
Individuals or couples navigating feelings of depression, anxiety, or grief may find alignment with the strategies and frameworks utilized by Joshua Turov, where applicable. His approach emphasizes going at each person’s pace and creating space to understand their unique experience, often drawing on cognitive behavioral and narrative therapy techniques to support healing and renewed hope. View Profile
Self-help Apps
Santa Monica, CA
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Santa Monica, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Self-help Apps
Santa Monica, CA
MONICA GARCIA
Hi there, I’m Monica! Thank you for taking the time to read about me and my practice. I commend you for your courage to seek c... More
Therapist
Offers online care for Santa Monica, California
LMFT
Female
Hi there, I’m Monica! Thank you for taking the time to read about me and my practice. I commend you for your courage to seek counseling and investing time in yourself! Li... More
Who might be a good fit for Monica?
Monica Garcia may support individuals who want to explore personal growth and self-worth through a person-centered and cognitive-behavioral lens. She integrates attention to physical, spiritual, and mental health in a culturally sensitive way, which can help clients develop healthy coping skills and build confidence during life transitions or periods of anxiety. View Profile
Self-help Apps
Santa Monica, CA
Jennifer Welton
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra... More
Therapist
Offers online care for Santa Monica, California
Female
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Jennifer Welton, where applicable. Her approach blends trauma-focused and mindfulness-based techniques to help clients build emotional regulation skills while honoring their strengths and values. View Profile
Self-help Apps
Santa Monica, CA
TAINA CONNELLY
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University ... More
Therapist
Offers online care for Santa Monica, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing as a clinician for 2... More
Who might be a good fit for Taina?
Those coping with grief or pursuing personal growth in family dynamics may find Taina Connelly’s approach to be well-aligned. She offers a strengths-based, reflective space that integrates cognitive behavioral and structural family therapies, supporting clients such as older adults and first responders through meaningful change. View Profile
Self-help Apps
Santa Monica, CA
PAUL QUEZADA
Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist... More
Therapist
Offers online care for Santa Monica, California
LMFT
Male
Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist located in Southern California. Thank you fo... More
Who might be a good fit for Paul?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Paul Quezada’s approach. His bilingual, person-centered, and psychodynamic methods offer a supportive space for teens through middle-aged adults working to understand their experiences and foster healing. View Profile
Self-help Apps
Santa Monica, CA
SHELBY GRIFFITHS
If you’re feeling overwhelmed, stuck, or not like yourself lately, you’re not alone! Hi, I'm Dr. Griffiths - a clinical psycho... More
Therapist
Offers online care for Santa Monica, California
LP
Female
If you’re feeling overwhelmed, stuck, or not like yourself lately, you’re not alone! Hi, I'm Dr. Griffiths - a clinical psychologist who works with children, teens, and ad... More
Who might be a good fit for Shelby?
Those coping with anxiety, depression, or self-harming behaviors in childhood may find Shelby Griffiths’ approach to be well-aligned. Her collaborative and compassionate style, combined with an emphasis on building resilience through Dialectical Behavior Therapy and person-centered care, supports young clients and their families in navigating complex emotional challenges. View Profile
Self-help Apps
Santa Monica, CA
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Santa Monica, California
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Who might be a good fit for Tina?
Tina Chen may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or life transitions. She combines medication management with tailored therapeutic approaches like Cognitive Behavioral Therapy and humanistic methods to support clients across childhood to young adulthood. View Profile
Self-help Apps
Santa Monica, CA
STEPHANIE ADAMS
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a... More
Therapist
Offers online care for Santa Monica, California
LCSW
Female
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch... More
Who might be a good fit for Stephanie?
Stephanie Adams offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to create a supportive space where clients can explore their emotions and develop practical coping skills. View Profile
Self-help Apps
Santa Monica, CA
EMILY EYERLY
Hi, I am a Licensed Marriage and Family Therapist with 9 years of experience. I believe treatment and therapy should be different ... More
Therapist
Offers online care for Santa Monica, California
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist with 9 years of experience. I believe treatment and therapy should be different for each individual depending on their prefer... More
Who might be a good fit for Emily?
People seeking clarity around trauma recovery or support navigating life transitions may find Emily Eyerly’s approach fitting. She integrates compassion-focused techniques with evidence-based therapies like EMDR and ACT to help clients develop balanced perspectives and build resilience tailored to their unique experiences. View Profile
Self-help Apps
Santa Monica, CA
KAORY HIRATA
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r... More
Therapist
Offers online care for Santa Monica, California
LCMFT|LMFT
Female
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message... More
Who might be a good fit for Kaory?
Those managing concerns related to anxiety, trauma, or depression may appreciate the methods Kaory Hirata incorporates into her practice. She integrates approaches like EMDR and attachment-based therapy to help clients move beyond coping toward lasting healing and self-awareness. View Profile
Self-help Apps
Santa Monica, CA
Marisela CabralCenteno
Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate li... More
Therapist
Offers online care for Santa Monica, California
Female
Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate life’s challenges with strength and self-awar... More
Who might be a good fit for Marisela?
Marisela Cabral-Centeno may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. She integrates evidence-based approaches like Cognitive Behavioral Therapy with mindfulness and motivational interviewing, offering a culturally responsive and strengths-based environment for adults seeking growth and healing. View Profile
Self-help Apps
Santa Monica, CA
Katrina Bobo
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therap... More
Therapist
Offers online care for Santa Monica, California
Female
Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therapist. With over a decade of experience, she sp... More
Who might be a good fit for Katrina?
Katrina Bobo offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her integration of art therapy with evidence-based methods like DBT and IFS provides a creative and personalized space for clients seeking collaborative and affirming support. View Profile
Self-help Apps
Santa Monica, CA
Andrew Daly
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea... More
Therapist
Offers online care for Santa Monica, California
Male
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie... More
Who might be a good fit for Andrew?
Andrew Daly may be a good match for people navigating anxiety, addiction, or trauma who prefer a collaborative, trauma-informed framework. He integrates evidence-based approaches like CBT and mindfulness-based relapse prevention to help clients build practical skills and pursue values-driven growth in a supportive therapeutic environment. View Profile
Self-help Apps
Santa Monica, CA
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Maste... More
Therapist
Offers online care for Santa Monica, California
LCMHC|LPC|LPCC|LCPC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and h... More
Who might be a good fit for Latoya?
Latoya Walker may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or life transitions. She works with adults seeking to regain control over overwhelming emotions and develop coping skills, offering support that is sensitive to diverse experiences including LGBTQ+ mental health and trauma. View Profile
Self-help Apps
Santa Monica, CA