San Luis Obispo, CA Therapy for Anxiety
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Anxiety
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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San Luis Obispo, CA
Anxiety
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers...
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St...
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Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress.
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San Luis Obispo, CA
Anxiety
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Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marr...
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Mr. Brijandez has provided therapy to children, teens, adults and couples for 15 years. He holds a Master’s Degree in Child/Marriage/Family Therapy and is a Licensed Marriag...
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Who might be a good fit for Cesar?
Individuals focused on improving daily life skills while managing anxiety or relationship challenges may find support in Cesar Brijandez’s work. His collaborative, eclectic approach blends CBT and solution-focused strategies to help clients build awareness, identify strengths, and navigate transitions with practical tools.
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San Luis Obispo, CA
Anxiety
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If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to ...
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If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place.
My approach in therapy is c...
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Who might be a good fit for Yanina?
Individuals focused on improving emotional resilience while managing trauma and anxiety may find support in Yanina Rivera Lopez’s work. Her relational, trauma-informed approach emphasizes creativity and self-reflection, inviting clients to authentically explore their inner worlds while building practical skills to navigate complex systems and generational patterns.
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San Luis Obispo, CA
Anxiety
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
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San Luis Obispo, CA
Anxiety
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"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medicatio...
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"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medication!" -Kristen H. from TXDeAdra Jordan...
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Who might be a good fit for Deadra?
People seeking clarity around managing mental health symptoms or support navigating adulthood transitions may find DeAdra Jordan’s approach fitting. She emphasizes collaborative care and uses evidence-based techniques like Motivational Interviewing and Cognitive Behavioral Therapy to tailor treatment plans that align with each individual’s goals and values.
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San Luis Obispo, CA
Anxiety
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Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea...
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Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie...
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Who might be a good fit for Andrew?
Andrew Daly may be a good match for people navigating anxiety, addiction, or trauma who prefer a collaborative, trauma-informed framework. He integrates evidence-based approaches like CBT and mindfulness-based relapse prevention to help clients build practical skills and pursue values-driven growth in a supportive therapeutic environment.
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San Luis Obispo, CA
Anxiety
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Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-Aug...
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Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-August, is a Licensed Professional Clinical Coun...
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Who might be a good fit for Tammi?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Tammi Hawkes. She integrates mindfulness and cognitive behavioral techniques within a compassionate, strength-based approach that supports growth and resilience over time.
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San Luis Obispo, CA
Anxiety
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Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the ...
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Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the state of California. I am a psychosomatic the...
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Who might be a good fit for Michelle?
Individuals focused on improving self-love while managing anxiety or trauma may find support in Michelle Shimtalens’s work. Her somatic, mind-body approach combined with techniques like EMDR and person-centered care offers a way to connect emotional and physical experiences, especially for Asian American young adults navigating life transitions.
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San Luis Obispo, CA
Anxiety
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For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navi...
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For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navigate challenges like depression, anxiety, lif...
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Who might be a good fit for Havi?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Havi Wolfson incorporates into her practice. With a psychodynamic approach and a focus on how technology affects relationships, she offers a thoughtful space for individuals and families working through these challenges.
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San Luis Obispo, CA
Anxiety
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I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to providing compassionate, holistic and ev...
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I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to providing compassionate, holistic and evidence-based mental health care. I have exper...
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Who might be a good fit for Danica?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Danica Trinidad incorporates into her practice. She combines medication management with supportive therapy and psychoeducation to create personalized care plans that fit the unique rhythms of each client’s life.
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San Luis Obispo, CA
Anxiety
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I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailo...
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I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clien...
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Who might be a good fit for Daniel?
Clients in need of guidance around relational and emotional areas could benefit from Daniel Ku’s approach. His client-centered, attachment-based framework encourages individuals to explore their personal narratives deeply, fostering insight through a collaborative and reflective process.
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San Luis Obispo, CA
Anxiety
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Missy Cheese is a Licensed Clinical Social Worker (LCSW) with over ten years of experience supporting adults navigating anxiety, d...
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Missy Cheese is a Licensed Clinical Social Worker (LCSW) with over ten years of experience supporting adults navigating anxiety, depression, grief, substance use, and self-est...
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Who might be a good fit for Missy?
Missy Cheese may be a good match for people navigating anxiety, depression, or substance use who prefer a structured, goal-oriented framework. Her integrative approach, combining cognitive behavioral and trauma-informed therapies within a brief treatment model, supports clients in building insight and practical skills to manage everyday challenges.
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San Luis Obispo, CA
Anxiety
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Welcome! ¡Bienvenido!
My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My missio...
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Welcome! ¡Bienvenido!
My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space w...
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Who might be a good fit for Silvia?
Those coping with anxiety or pursuing personal growth in coping skills may find Silvia Gudino’s approach to be well-aligned. Her humanistic and strength-based methods create a supportive space where clients can feel heard and empowered throughout life transitions and challenges.
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San Luis Obispo, CA
Anxiety
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A little bit about me:
I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years.
In the past, ...
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A little bit about me:
I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years.
In the past, I had been operating my own restaurant for ab...
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Who might be a good fit for Min?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Min Cen incorporates into her practice. With a background bridging healthcare and business, along with fluency in English and Mandarin, she supports diverse clients including older adults and adolescents seeking compassionate psychiatric care.
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San Luis Obispo, CA
Anxiety
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I’m a psychiatric mental health nurse practitioner who is pursuing doctorate at the University of Pennsylvania, specializing in ...
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I’m a psychiatric mental health nurse practitioner who is pursuing doctorate at the University of Pennsylvania, specializing in medication management and evidence-based ther...
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Who might be a good fit for Mideum?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Mideum Kim. His patient-centered approach, combining medication management with Cognitive Behavioral Therapy, aims to provide compassionate support that empowers individuals to make meaningful changes in their lives.
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San Luis Obispo, CA
Anxiety
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Hello and welcome! I'm Allison, a Licensed Marriage Family Therapist with over 14 years experience providing therapy.
I earned my ...
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Hello and welcome! I'm Allison, a Licensed Marriage Family Therapist with over 14 years experience providing therapy.
I earned my Masters in Counseling from The University of ...
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Who might be a good fit for Allison?
Allison Hass may be a good match for people navigating anxiety or depression who prefer a person-centered framework. She offers a warm and non-judgmental space where clients can build coping skills and explore life transitions with thoughtful support.
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San Luis Obispo, CA
Anxiety
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Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical coun...
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Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14...
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Who might be a good fit for Julia?
Those coping with trauma or pursuing personal growth in relationships may find Julia Kaluga’s approach to be well-aligned. She integrates trauma-focused and interpersonal therapies to support healing and improved communication, with sensitivity to diverse backgrounds including LGBTQ+ experiences and older adults.
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San Luis Obispo, CA
Anxiety
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey.
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San Luis Obispo, CA
Anxiety
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Do you ever feel overwhelmed or stuck in the same relationship patterns?
Life can bring emotional and mental challenges that leave...
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Do you ever feel overwhelmed or stuck in the same relationship patterns?
Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of ...
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Who might be a good fit for Rosanna?
Rosanna Feet may be a strong resource for individuals looking to develop strategies for overcoming repetitive relationship patterns and enhancing emotional well-being. She incorporates attachment-based and cognitive behavioral methods to help clients build clarity and confidence while navigating life transitions and personal growth.
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San Luis Obispo, CA
Anxiety
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!