San Leandro, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for San Leandro, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
San Leandro, CA
Self-help Apps
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for San Leandro, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
San Leandro, CA
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for San Leandro, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
Self-help Apps
San Leandro, CA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for San Leandro, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
San Leandro, CA
Valerie  Labanca
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif... More
Therapist
Offers online care for San Leandro, California
LCSW
Female
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her... More
Who might be a good fit for Valerie ?
Individuals managing concerns related to addiction and trauma may appreciate the methods Valerie Labanca incorporates into her practice. Drawing on her bilingual background and expertise in evidence-based therapies such as CBT, DBT, and ACT, she supports clients across diverse cultural contexts and complex challenges like dual diagnosis and family dynamics. View Profile
Self-help Apps
San Leandro, CA
Laurie Andrews
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through ... More
Therapist
Offers online care for San Leandro, California
Female
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through trauma, depression, anxiety, addiction, and l... More
Who might be a good fit for Laurie?
Clients in need of guidance around emotional healing and identity could benefit from Laurie Andrews’s approach. She integrates trauma-informed techniques with mindfulness and compassion-focused therapy, creating a supportive space for individuals working through anxiety, depression, addiction, and complex life transitions. View Profile
Self-help Apps
San Leandro, CA
DIANA MACK
Hi and thanks for stopping by! My name is Diana and I'm a Licensed Clinical Social Worker. I've been a social worker/therapist for... More
Therapist
Offers online care for San Leandro, California
LCSW
Female
Hi and thanks for stopping by! My name is Diana and I'm a Licensed Clinical Social Worker. I've been a social worker/therapist for over a decade and feel lucky and proud to be... More
Who might be a good fit for Diana?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Diana Mack. She integrates evidence-based approaches like CBT and DBT with an attachment-based perspective, offering a compassionate space for adults, including older adults, to address mood and emotional challenges. View Profile
Self-help Apps
San Leandro, CA
CHARLENE AZONWU
Hello! I'm a Psychiatric Mental Health Nurse Practitioner based in California. I received my BSN from California State University ... More
Nurse Practitioner
Offers online care for San Leandro, California
PMHNP
Female
Hello! I'm a Psychiatric Mental Health Nurse Practitioner based in California. I received my BSN from California State University before getting further to obtaining my master... More
Who might be a good fit for Charlene?
Charlene Azonwu offers an approach that may suit individuals focusing on managing symptoms of ADHD, anxiety, or mood disorders. Her supportive style, combined with expertise in medication management, can help young clients and adults seeking stability and relief through collaborative care. View Profile
Self-help Apps
San Leandro, CA
JUDY JORDAN
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counse... More
Therapist
Offers online care for San Leandro, California
LMFT
Female
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children,, adults, and families. ... More
Who might be a good fit for Judy?
Judy Jordan may work particularly well with those looking to build skills around managing anxiety, ADHD, or relationship challenges. She integrates approaches like Cognitive Behavioral Therapy and the Gottman Method to support children, teens, and young adults in developing practical strategies and emotional insight within a family-centered context. View Profile
Self-help Apps
San Leandro, CA
SARA SAMADI
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with ... More
Therapist
Offers online care for San Leandro, California
LMFT
Female
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with a diverse population of individuals. I have w... More
Who might be a good fit for Sara?
People seeking clarity around managing emotions or support navigating adolescence and young adulthood may find Sara Samadi’s approach fitting. Her warm, empathic style and solution-focused methods create a supportive space especially for those balancing cultural identities and life transitions. View Profile
Self-help Apps
San Leandro, CA
SHARON SMITH
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committe... More
Nurse Practitioner
Offers online care for San Leandro, California
PMHNP
Female
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex menta... More
Who might be a good fit for Sharon?
People seeking clarity around managing complex mental health conditions or support navigating developmental stages from childhood to young adulthood may find Sharon Smith’s approach fitting. She integrates motivational interviewing and a patient-centered, non-judgmental environment to support individuals dealing with challenges such as anxiety, mood disorders, and trauma. View Profile
Self-help Apps
San Leandro, CA
GINA CAVALLINI
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I a... More
Therapist
Offers online care for San Leandro, California
LMFT
Female
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would ... More
Who might be a good fit for Gina?
Gina Cavallini may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, and related mood challenges. Her warm, compassionate approach, combined with fluency in American Sign Language, supports clients seeking a respectful and culturally attuned space to develop coping skills and navigate life transitions. View Profile
Self-help Apps
San Leandro, CA
MICHAEL SEMIONE
Trauma can hurt long after the painful events are over. It creeps into our relationships and makes it hard to love and trust other... More
Therapist
Offers online care for San Leandro, California
LMFT
Male
Trauma can hurt long after the painful events are over. It creeps into our relationships and makes it hard to love and trust others. Often, even more painfully, it makes it ha... More
Who might be a good fit for Michael?
Individuals or couples navigating the lasting effects of trauma may find alignment with the strategies and frameworks utilized by Michael Semione. He focuses on helping clients recognize how past experiences influence current relationships and supports them in overcoming patterns that hinder trust and self-acceptance. View Profile
Self-help Apps
San Leandro, CA
EUFEMIO MUNOZ
I’m a laid-back, client-centered therapist who believes in creating a relaxed, nonjudgmental space where you can feel comfortabl... More
Therapist
Offers online care for San Leandro, California
LCSW
Male
I’m a laid-back, client-centered therapist who believes in creating a relaxed, nonjudgmental space where you can feel comfortable exploring your thoughts and emotions. My ap... More
Who might be a good fit for Eufemio?
Clients in need of guidance around managing emotions such as anger or anxiety could benefit from Eufemio Munoz’s approach. He creates a collaborative, nonjudgmental space that supports individuals in exploring their feelings and building on their strengths at a comfortable pace. View Profile
Self-help Apps
San Leandro, CA
JESSICA MENDOZAMIRANDA
If you’re reading this, chances are you’re going through a hard time or thinking about making some changes in your life. I lov... More
Therapist
Offers online care for San Leandro, California
LMFT
Female
If you’re reading this, chances are you’re going through a hard time or thinking about making some changes in your life. I love supporting people as they discover their pa... More
Who might be a good fit for Jessica?
Jessica Mendozamiranda may be a match for those interested in person-centered therapy, particularly when facing anxiety, depression, or self-esteem challenges. As a first-generation Latinx therapist who values bringing her whole self into her practice, she offers a warm, culturally attuned space for middle-aged clients seeking meaningful personal growth. View Profile
Self-help Apps
San Leandro, CA
MOJIANA MOGHADAM
As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job... More
Therapist
Offers online care for San Leandro, California
LPCC
Female
As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals... More
Who might be a good fit for Mojiana?
Clients in need of guidance around emotional challenges could benefit from Mojiana Moghadam’s approach. She collaborates closely with clients to help them understand their feelings and experiences, using flexible methods like ACT and motivational interviewing to support progress toward meaningful goals. View Profile
Self-help Apps
San Leandro, CA
Arlen Legomski
Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of ex... More
Therapist
Offers online care for San Leandro, California
Female
Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of experience with depression, anxiety, and gender... More
Who might be a good fit for Arlen?
Those managing concerns related to eating disorders, trauma, or gender identity may appreciate the methods Arlen Legomski incorporates into her practice. She adapts a blend of therapeutic approaches like CBT, ACT, and DBT to meet each client’s unique needs, offering a flexible and compassionate framework for healing. View Profile
Self-help Apps
San Leandro, CA
ISABEL CREMIEUX
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with... More
Therapist
Offers online care for San Leandro, California
LMFT
Female
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with children and youth from 2015-2023 in a commu... More
Who might be a good fit for Isabel?
Isabel Cremieux may work particularly well with those looking to build skills around coping and navigating life transitions. Her approach integrates strength-based techniques and modalities like Emotionally Focused Therapy, offering support that is mindful of both emotional growth and relational dynamics. View Profile
Self-help Apps
San Leandro, CA
LAURA OROZCO
My focus of care is on Patient-centered care. Therapy is a journey of healing. Goals of care written by the client lead the way. E... More
Therapist
Offers online care for San Leandro, California
LCSW
Female
My focus of care is on Patient-centered care. Therapy is a journey of healing. Goals of care written by the client lead the way. Existential client care, driven by clinical sk... More
Who might be a good fit for Laura?
Individuals navigating challenges like trauma, mood disorders, or life transitions may find support through the approach used by Laura Orozco. Her patient-centered, strength-based methods emphasize client-defined goals and incorporate compassion-focused and psychodynamic techniques to foster empowerment and confidence. View Profile
Self-help Apps
San Leandro, CA
MICHELLE SHIMTALENS
Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the ... More
Therapist
Offers online care for San Leandro, California
LPCC
Female
Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the state of California. I am a psychosomatic the... More
Who might be a good fit for Michelle?
Individuals focused on improving self-love while managing anxiety or trauma may find support in Michelle Shimtalens’s work. Her somatic, mind-body approach combined with techniques like EMDR and person-centered care offers a way to connect emotional and physical experiences, especially for Asian American young adults navigating life transitions. View Profile
Self-help Apps
San Leandro, CA