San Jose, CA Exposure Response Prevention (ERP) Therapists

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Exposure Response Prevention (ERP)
TABITHA BALDWIN
Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona... More
Therapist
Offers online care for San-jose, California
LMFT|LPC
Female
Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona LPC 21251, California LMFT 46032, Montana LM... More
Who might be a good fit for Tabitha?
Those managing concerns related to anxiety, loss, or fertility challenges may appreciate the methods Tabitha Baldwin incorporates into her practice. She integrates evidence-based therapies with an optional faith-based perspective, offering a compassionate space for clients across various life stages to explore healing and growth. View Profile
San Jose, CA
Exposure Response Prevention (ERP)
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for San-jose, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Jose, CA
Exposure Response Prevention (ERP)
OLA OJEIKERE
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling... More
Therapist
Offers online care for San-jose, California
LCSW
Female
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and me... More
Who might be a good fit for Ola?
People seeking clarity around managing stress and emotional balance or support navigating midlife transitions may find Ola Ojeikere’s approach fitting. Her holistic and individualized methods, combined with culturally sensitive and evidence-based techniques, aim to nurture the mind, body, and spirit while addressing challenges like anxiety, depression, and self-esteem. View Profile
San Jose, CA
Exposure Response Prevention (ERP)
DAVID DAO
Greetings! I am a Licensed Marriage and Family Therapist in California. I graduated from San Francisco State University with an M... More
Therapist
Offers online care for San-jose, California
LMFT
Male
Greetings! I am a Licensed Marriage and Family Therapist in California. I graduated from San Francisco State University with an M.S. in Counseling Psychology. I have recent... More
Who might be a good fit for David?
Individuals focused on improving emotional well-being while managing anxiety or OCD may find support in David Dao’s work. He integrates cognitive behavioral strategies and exposure response prevention therapy within a compassionate and culturally sensitive framework, offering care tailored to diverse backgrounds and experiences. View Profile
San Jose, CA
Exposure Response Prevention (ERP)
TERESA BLENGGIO MARTINEZ
Hi! I'm Teresa. My therapeutic style is collaborative, compassionate, and often infused with humor. I’m here to empower each cli... More
Therapist
Offers online care for San-jose, California
LMFT
Female
Hi! I'm Teresa. My therapeutic style is collaborative, compassionate, and often infused with humor. I’m here to empower each client with tools that can bring relief and crea... More
Who might be a good fit for Teresa?
Individuals managing concerns related to anxiety, chronic shame, or trauma may appreciate the methods Teresa Blenggio Martinez incorporates into her practice. Her blend of Narrative Therapy and somatic interventions offers a thoughtful way to explore personal stories while attending to the body’s experience, providing support especially to young adults and middle-aged clients. View Profile
San Jose, CA
Exposure Response Prevention (ERP)
MARIE ALBERTSON
I am a licensed professional clinical counselor with over 10 years of experience specializing in treating anxiety related disorder... More
Therapist
Offers online care for San-jose, California
LPCC|LPC|LMHC
Female
I am a licensed professional clinical counselor with over 10 years of experience specializing in treating anxiety related disorders such as GAD, OCD, adjustment disorder with ... More
Who might be a good fit for Marie?
Marie Albertson may be a strong resource for individuals looking to develop strategies for managing anxiety and related challenges. Her use of evidence-based approaches like Acceptance and Commitment Therapy and Exposure Response Prevention offers a thoughtful framework for those seeking to build resilience while working through issues such as OCD, depression, or life transitions. View Profile
San Jose, CA
Exposure Response Prevention (ERP)
LAURA VIDAL
Hi! I am a licensed clinical psychologist in the state of California. I earned my doctoral degree from Alliant International Unive... More
Therapist
Offers online care for San-jose, California
LP
Female
Hi! I am a licensed clinical psychologist in the state of California. I earned my doctoral degree from Alliant International University, San Francisco and have been practicing... More
Who might be a good fit for Laura?
People seeking clarity around anxiety or support navigating life transitions may find Laura Vidal’s approach fitting. She integrates evidence-based therapies like CBT, ACT, and ERP to help individuals understand and change the patterns that contribute to their distress, offering a thoughtful and culturally attuned space for healing. View Profile
San Jose, CA
Exposure Response Prevention (ERP)
BETHANY MENDOZA
Hello! Props to you for taking the first steps in handling your mental health. My name is Bethany and I'm a Licensed Clinical Soci... More
Therapist
Offers online care for San-jose, California
LCSW
Female
Hello! Props to you for taking the first steps in handling your mental health. My name is Bethany and I'm a Licensed Clinical Social Worker who has been practicing for 5 years... More
Who might be a good fit for Bethany?
Bethany Mendoza may be a match for those interested in strength-based and cognitive-behavioral approaches, particularly when facing anxiety, OCD, or self-esteem challenges. She creates a supportive yet empowering space that encourages clients to actively confront their thoughts and build confidence throughout life transitions and mental health journeys. View Profile
San Jose, CA
Exposure Response Prevention (ERP)
ALABUNMI JONES
As an ABOLITIONIST, I believe in *literally* abolishing police, prisons, & all other forms of state violence. I am happy to discus... More
Therapist
Offers online care for San-jose, California
LCSW
Non-binary
As an ABOLITIONIST, I believe in *literally* abolishing police, prisons, & all other forms of state violence. I am happy to discuss in-depth but for now, know that I am most h... More
Who might be a good fit for Alabunmi?
Alabunmi Jones offers an approach that may suit individuals focusing on healing from trauma and exploring joy within marginalized identities. Their trauma-informed, healing-centered perspective combined with openness to integrating creative and spiritual practices can support clients seeking a collaborative and flexible path toward wellbeing. View Profile
San Jose, CA
Exposure Response Prevention (ERP)
LYNN GONZALEZ
Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Bea... More
Therapist
Offers online care for San-jose, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Beach and have my practice for two years. I hav... More
Who might be a good fit for Lynn?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Lynn Gonzalez, where applicable. With her focus on helping adults become the best version of themselves in all aspects of their life, her practice could be particularly beneficial for those seeking a holistic approach to healing that incorporates both cognitive behavioral therapy and faith-based methods. View Profile
San Jose, CA
Exposure Response Prevention (ERP)
SARAH SMITH
PLEASE NOTE: At the moment, I am only taking on clients that have OCD (obessesive compulsive disorder) as their primary issue. ... More
Therapist
Offers online care for San-jose, California
LPCC
Female
PLEASE NOTE: At the moment, I am only taking on clients that have OCD (obessesive compulsive disorder) as their primary issue. Sometimes, we feel stuck in our lives. Wheth... More
Who might be a good fit for Sarah?
Individuals navigating challenges like life transitions or anxiety may find support through the approach used by Sarah Smith. She offers a compassionate, nonjudgmental space focused on building coping skills and emotional regulation, often integrating solution-focused strategies and exposure response prevention to help clients manage distress and align with their long-term values. View Profile
San Jose, CA
Exposure Response Prevention (ERP)
Other Providers
HECTOR MARTINEZ
Hello there! I'm an LCSW (Licensed Clinical Social Worker) residing in sunny California. My educational journey led me to earn my ... More
Therapist
Offers online care for San-jose, California
LCSW
Male
Hello there! I'm an LCSW (Licensed Clinical Social Worker) residing in sunny California. My educational journey led me to earn my MSW from California State University, Northri... More
Who might be a good fit for Hector?
Those managing concerns related to anxiety, depression, or anger may appreciate the methods Hector Martinez incorporates into his practice. With a focus on young adults and a background in CBT and Parent-Child Interaction Therapy, he supports clients navigating career stress and burnout while offering care in both English and Spanish. View Profile
Exposure Response Prevention (ERP)
San Jose, CA
KAYLA HABERERN
Hi! Seeking therapy can be a very difficult process, so I honor your wisdom and your steps in your/your family's healing journey. ... More
Therapist
Offers online care for San-jose, California
LPCC
Female
Hi! Seeking therapy can be a very difficult process, so I honor your wisdom and your steps in your/your family's healing journey. I genuinely care about you and my heart is tr... More
Who might be a good fit for Kayla?
Kayla Haberern may support individuals who want to explore family dynamics and healing through a collaborative, strengths-based lens. Her experience with infants, young children, and families emphasizes honoring each person’s wisdom while fostering empowerment and resource-building within the family unit. View Profile
Exposure Response Prevention (ERP)
San Jose, CA
ELAINE GODOY
Hello! My name is Elaine and I am a Licensed Marriage and Family Therapist. I believe that therapy should feel like a conversation... More
Therapist
Offers online care for San-jose, California
LMFT
Female
Hello! My name is Elaine and I am a Licensed Marriage and Family Therapist. I believe that therapy should feel like a conversation with a trusted friend—open, honest, and wi... More
Who might be a good fit for Elaine?
Individuals or couples navigating challenges related to parenting a child with special needs or processing grief may find alignment with the strategies and frameworks utilized by Elaine Godoy, where applicable. Her straightforward, compassionate style emphasizes creating a safe space for authentic conversations, supporting clients through anxiety, relationship concerns, and identity exploration within LGBTQ+ contexts. View Profile
Exposure Response Prevention (ERP)
San Jose, CA
FARBOD KHALAFI
My name is Farbod Khalafi. The therapeutic relationship is one of the best predictors of success in therapy. My goal as a therap... More
Therapist
Offers online care for San-jose, California
LP
Male
My name is Farbod Khalafi. The therapeutic relationship is one of the best predictors of success in therapy. My goal as a therapist is to help create a brave space to share ... More
Who might be a good fit for Farbod?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Farbod Khalafi’s focused therapeutic work. He creates a supportive space tailored to individual needs, integrating approaches like CBT and DBT to help clients build resilience across different life stages. View Profile
Exposure Response Prevention (ERP)
San Jose, CA
Darrell Broaddus
"Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA... More
Therapist
Offers online care for San-jose, California
Male
"Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA<br><br>"Dr. Darrell Broaddus is a seasoned p... More
Who might be a good fit for Darrell?
Darrell Broaddus may align well with adults who are working through challenges such as trauma, PTSD, or mood disorders like bipolar disorder. His collaborative approach and emphasis on supportive listening aim to help clients uncover their strengths while addressing complex experiences, including those common among first responders and veterans. View Profile
Exposure Response Prevention (ERP)
San Jose, CA
VANI BURNETTE
Hi I'm Vani! Are you ready to live a more fulfilling life? Are you searching for peace and happiness that you know is right aroun... More
Therapist
Offers online care for San-jose, California
LMFT
Female
Hi I'm Vani! Are you ready to live a more fulfilling life? Are you searching for peace and happiness that you know is right around the corner, but need some support getting t... More
Who might be a good fit for Vani?
Individuals or couples navigating challenges such as anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Vani Burnette, where applicable. Her warm, client-centered approach integrates cognitive-behavioral and solution-focused techniques, offering support that respects each person’s unique journey while fostering empowerment and resilience. View Profile
Exposure Response Prevention (ERP)
San Jose, CA
OLENA GONCHARENKO
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years... More
Clinician
Offers online care for San-jose, California
PMHNP
Female
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years in acute health care settings, I developed a... More
Who might be a good fit for Olena?
Those managing concerns related to mood disorders or substance misuse may appreciate the methods Olena Goncharenko incorporates into her practice. Her supportive style combined with motivational interviewing techniques aims to foster a positive and collaborative environment, especially for adults seeking medication management alongside compassionate care. View Profile
Exposure Response Prevention (ERP)
San Jose, CA
Dola Abiodun
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services fo... More
Clinician
Offers online care for San-jose, California
Female
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services for adult clients with depression and anxiety f... More
Who might be a good fit for Dola?
Dola Abiodun may be a match for those interested in evidence-based practices, particularly when facing depression or anxiety. She has dedicated seven years to helping adults across various age groups from young to older adults achieve mental wholeness, emphasizing the importance of individual growth and recovery. Her fluency in English further ensures clear communication and understanding throughout the therapeutic process. View Profile
Exposure Response Prevention (ERP)
San Jose, CA
KIMBERLY PELLE
My name is Kimberly. I am a Licensed Clinical Social Worker in California. I have a Master’s in Public Health and a Master’s i... More
Therapist
Offers online care for San-jose, California
LCSW
Female
My name is Kimberly. I am a Licensed Clinical Social Worker in California. I have a Master’s in Public Health and a Master’s in Social Work. I have about ten years of expe... More
Who might be a good fit for Kimberly?
People seeking clarity around life transitions or support navigating emotional challenges may find Kimberly Pelle’s approach fitting. Her background in both clinical social work and public health, combined with experience in hospital settings, offers a grounded perspective for those managing anxiety, grief, or family conflicts during critical phases of adulthood. View Profile
Exposure Response Prevention (ERP)
San Jose, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

San Jose, California is the largest city in Silicon Valley, home to over 1 million residents and recognized as a global center for technology and innovation. Nestled between the Santa Cruz Mountains and the Diablo Range, San Jose offers a mix of urban amenities, diverse cultural festivals, and sprawling green spaces like Alum Rock Park. With a strong economy driven by tech giants and startups alike, the city attracts professionals and families seeking opportunity — yet rapid growth and industry pressures can impact daily life.

Mental health services in San Jose, California address a broad range of needs, including anxiety, depression, trauma, and substance use disorders. In Santa Clara County, roughly one in five adults experiences a mental health condition each year, mirroring statewide trends. Local youth face rising rates of stress and self‑harm, while older adults and veterans may struggle with isolation and PTSD. Awareness of mental health treatment in San Jose continues to grow as community organizations work to reduce stigma.

San Jose residents can access both public and private mental health providers. The Santa Clara County Behavioral Health Services Department offers community clinics, crisis intervention, and outreach programs. Major health systems like Stanford Health Care and Kaiser Permanente integrate behavioral health into primary care settings. In addition, nonprofit groups and private practices provide teletherapy, sliding‑scale counseling, and peer support groups. Dial 988 to connect with crisis counselors any time, or explore local directories to find licensed therapists in San Jose.

Therapy in San Jose employs evidence‑based approaches tailored to individual goals. Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are commonly used for mood and anxiety disorders, while Eye Movement Desensitization and Reprocessing (EMDR) specializes in trauma recovery. Many mental health therapists in San Jose also offer family systems therapy, couples counseling, and culturally responsive services for the city’s diverse communities, including bilingual and LGBTQ+ affirming care.

Local initiatives and partnerships bolster mental health treatment in San Jose. Programs like “Project Hope” host community wellness fairs and educational workshops, while collaborations between city agencies, universities, and tech companies fund school‑based counseling and workplace mental health training. Annual events during Mental Health Awareness Month bring together providers, advocates, and residents to share resources and build support networks.

Unique stressors in San Jose include high housing costs, long commutes across Silicon Valley traffic, and the fast‑paced demands of the tech industry. Students and remote workers may experience burnout amid competitive environments, and families juggling childcare and career responsibilities can face added pressure. Recognizing these challenges, many mental health therapists in San Jose offer flexible scheduling, virtual sessions, and sliding‑scale fees to increase accessibility.

Taking the first step toward support is an act of courage. Whether you’re considering therapy in San Jose for the first time or seeking specialized care, mental health therapists in San Jose are here to help. Discover mental health services in San Jose, California today and connect with a licensed therapist who understands your journey. You don’t have to face life’s challenges alone — compassionate, professional care is within reach.