San Jose, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cecilia Navarro
Hi, I’m Cecilia Navarro, a licensed mental health therapist located in California; working with young adults and professions dea... More
Therapist
Offers online care for San Jose, California
LCSW
Female
Hi, I’m Cecilia Navarro, a licensed mental health therapist located in California; working with young adults and professions dealing with anxiety, depression, and life trans... More
Who might be a good fit for Cecilia?
People experiencing burnout, anxiety, or complicated family dynamics, or those wanting to strengthen coping skills, could benefit from Cecilia Navarro Bravo’s focused therapeutic work. Her approach thoughtfully integrates mindfulness and acceptance-based methods, offering support tailored to women, young adults, and professionals balancing multiple life demands. View Profile
San Jose, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for San Jose, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Who might be a good fit for Angelica?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Angelica Limon’s focused therapeutic work. She integrates approaches like EMDR and mindfulness to help clients explore past experiences and build practical tools for managing real-life challenges. View Profile
San Jose, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for San Jose, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
Who might be a good fit for Veronica?
Veronica Watson may be a good match for people navigating anxiety, stress, or sleep difficulties who prefer a practical, skills-based framework. Her calm presence and use of evidence-based methods like CBT for insomnia and EMDR aim to provide immediate relief while fostering trust and realistic coping strategies. View Profile
San Jose, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
CARMEN CROUCHER
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling... More
Therapist
Offers online care for San Jose, California
LPCC
Female
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficult... More
Who might be a good fit for Carmen?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Carmen Croucher’s work. Her person-centered approach emphasizes building a trusting relationship and offers practical skills tailored to each client’s unique experiences, including attention to female and maternal mental health. View Profile
San Jose, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
MAX SUTTONSMOLIN
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to ... More
Therapist
Offers online care for San Jose, California
LP
Male
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, stu... More
Who might be a good fit for Max?
People seeking clarity around their emotional experience or support navigating life transitions may find Max Suttonsmolin’s approach fitting. He offers a patient, nonjudgmental space that encourages curiosity and reflection, integrating therapies like ACT and DBT to support individuals coping with mood disorders, trauma, and identity-related challenges. View Profile
San Jose, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
SARAH LAWS
Hello, I'm Sarah. Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exact... More
Psych Hub Learner
Therapist
Offers online care for San Jose, California
LMFT
Female
Hello, I'm Sarah. Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exactly, but you know this isn't the life you want... More
Who might be a good fit for Sarah?
Individuals focused on improving self-acceptance while managing anxiety and executive function challenges may find support in Sarah Laws’s work. Drawing on her personal experience and a neurodiversity-affirming approach, she integrates Acceptance and Commitment Therapy to help clients embrace their identities and develop practical skills for a fulfilling life. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Jose, CA
JonDavid Settell
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while... More
Therapist
Offers online care for San Jose, California
LCSW
Male
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while others observe that, in terms of our structu... More
Who might be a good fit for Jondavid?
Jondavid Settell may be a strong resource for individuals looking to develop strategies for managing the emotional weight of modern life and its impact on the psyche. His therapeutic work focuses on exploring unconscious patterns through language and symbolism, offering space to uncover hidden hopes and reimagine a meaningful way forward even amid challenges like addiction and emotional pain. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Jose, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Jose, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Jose, CA
Jordan  Harber
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-... More
Therapist
Offers online care for San Jose, California
LMFT
Male
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-occurring mental health conditions. Trained i... More
Who might be a good fit for Jordan ?
Jordan Harber may align well with adults who are working through addiction or co-occurring mental health challenges such as anxiety and trauma. He incorporates a range of evidence-based approaches tailored to each individual, creating a supportive and empowering environment for clients at various stages of recovery. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Jose, CA
CATHERINE THOMPSON
Hello My name is Katie Are you stressed out and anxious? Does it feel like no one understands what you are going through? Are yo... More
Therapist
Offers online care for San Jose, California
LMFT
Female
Hello My name is Katie Are you stressed out and anxious? Does it feel like no one understands what you are going through? Are you struggling with healing after a traumatic e... More
Who might be a good fit for Catherine?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Catherine Thompson’s work. She integrates cognitive behavioral and cognitive processing therapies to help older adults navigate healing and build meaningful connections in their lives. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Jose, CA
SARAH SMITH
Please note: Right now, I am accepting clients with a primary diagnosis of Obsessive Compulsive disorder. Sometimes, we feel s... More
Therapist
Offers online care for San Jose, California
LPCC
Female
Please note: Right now, I am accepting clients with a primary diagnosis of Obsessive Compulsive disorder. Sometimes, we feel stuck in our lives. Whether you are going thou... More
Who might be a good fit for Sarah?
Sarah Smith may be a good match for people navigating obsessive-compulsive disorder who prefer a structured, skills-based framework. She incorporates approaches like Exposure Response Prevention and Solution Focused Brief Therapy to help clients develop coping tools, regulate emotions, and address unhelpful thinking patterns during times of transition or uncertainty. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Jose, CA
OLGA YEFREMENKOVA
I provide psychiatric medication management with integrated supportive therapy for adults experiencing anxiety, ADHD, depression, ... More
Nurse Practitioner
Offers online care for San Jose, California
PMHNP
Female
I provide psychiatric medication management with integrated supportive therapy for adults experiencing anxiety, ADHD, depression, mood disorders, and life stressors. My approa... More
Who might be a good fit for Olga?
Clients facing concerns such as anxiety, depression, or major life stressors may connect with the techniques and structure offered by Olga Yefremenkova. Her clear and collaborative style emphasizes safety and practical results, combining medication management with supportive, trauma-informed care tailored to fit each person’s unique needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Jose, CA
Cesar Garcia Herrera
Cesar Garcia Herrera is a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy from Pepperd... More
Therapist
Offers online care for San Jose, California
None
Cesar Garcia Herrera is a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy from Pepperdine University, earned in 2017. With eight ye... More
Who might be a good fit for Cesar?
People experiencing anxiety, depression, or difficulties with impulse control, or those wanting to strengthen healthy boundaries, could benefit from Cesar Garcia Herrera’s focused therapeutic work. His approach integrates trauma-informed and strength-based methods to help clients uncover underlying issues and create practical strategies for emotional balance and improved daily functioning. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Jose, CA
ANA GUTIERREZ
Hello. I am a Licensed Clinical Social Worker based in California. I received my Masters degree from California State University,... More
Therapist
Offers online care for San Jose, California
LCSW
Female
Hello. I am a Licensed Clinical Social Worker based in California. I received my Masters degree from California State University, Long Beach and have over 15 years of experie... More
Who might be a good fit for Ana?
Ana Gutierrez may support individuals who want to explore emotional well-being through a trauma-focused and cognitive behavioral therapy-informed lens. She works with young people, adults, and families to help them understand how their feelings, thoughts, and actions interconnect, which can be especially helpful for those dealing with anxiety, depression, or challenges related to school and foster care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Jose, CA
MARIA HAYDIS
Welcome to my page! I am a Licensed Marriage and Family Therapist practicing in California. I completed my Masters from Hope Inter... More
Therapist
Offers online care for San Jose, California
LMFT
Female
Welcome to my page! I am a Licensed Marriage and Family Therapist practicing in California. I completed my Masters from Hope International University and have been practicing ... More
Who might be a good fit for Maria?
People seeking clarity around managing emotions or support navigating life transitions may find Maria Haydis’s approach fitting. She integrates her background in science with therapeutic methods like CBT and DBT to help teens, adults, and older adults develop healthy coping skills and discover purpose during challenging times. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Jose, CA
YI LING BENSON
My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and flue... More
Therapist
Offers online care for San Jose, California
LMFT
Female
My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and fluent in Cantonese and Mandarin. I am passionate... More
Who might be a good fit for Yi Ling?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Yi Ling Benson’s work. Her integrative approach, which includes EMDR, Brainspotting, and culturally attuned therapy in both English and Cantonese, can offer meaningful avenues for those facing emotional and relational challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Jose, CA
BRENDA SALCEDO
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexi... More
Therapist
Offers online care for San Jose, California
LCSW
Female
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a c... More
Who might be a good fit for Brenda?
Clients in need of guidance around relational and emotional challenges could benefit from Brenda Salcedo’s approach. She integrates animal-assisted therapy alongside evidence-based methods like CBT and EMDR to create a comforting and supportive environment for adults working through stress, anxiety, and self-discovery. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Jose, CA
OBINNA AKAH
Hi! I'm a Psychiatric Mental Health Nurse Practitioner dedicated to helping adolescents and adults improve their mental health. I... More
Nurse Practitioner
Offers online care for San Jose, California
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner dedicated to helping adolescents and adults improve their mental health. I specialize in treating conditions like bipol... More
Who might be a good fit for Obinna?
Obinna Akah may be a strong resource for individuals looking to develop strategies for managing anxiety, bipolar disorder, or depression. His humanistic approach and use of motivational interviewing create a supportive space where adolescents, adults, and older adults can work toward improved mental wellness and personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Jose, CA
GRACE DAVIS
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates i... More
Therapist
Offers online care for San Jose, California
LCSW
Female
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates in your personal growth journey, sharing in yo... More
Who might be a good fit for Grace?
Grace Davis may be well-suited to individuals who value a collaborative and compassionate therapeutic relationship in managing anxiety, depression, or trauma. Her approach emphasizes authentic connection and resilience-building, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support clients through complex emotional challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Jose, CA
MONICA GARCIA
Hi there, I’m Monica! Thank you for taking the time to read about me and my practice. I commend you for your courage to seek c... More
Therapist
Offers online care for San Jose, California
LMFT
Female
Hi there, I’m Monica! Thank you for taking the time to read about me and my practice. I commend you for your courage to seek counseling and investing time in yourself! Li... More
Who might be a good fit for Monica?
Monica Garcia may support individuals who want to explore personal growth and self-worth through a person-centered and cognitive-behavioral lens. She integrates attention to physical, spiritual, and mental health in a culturally sensitive way, which can help clients develop healthy coping skills and build confidence during life transitions or periods of anxiety. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Jose, CA