San Jose, CA Therapy for Coping Skills
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Coping Skills
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Hello and welcome! I'm Allison, a Licensed Marriage Family Therapist with over 14 years experience providing therapy.
I earned my ...
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Hello and welcome! I'm Allison, a Licensed Marriage Family Therapist with over 14 years experience providing therapy.
I earned my Masters in Counseling from The University of ...
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Who might be a good fit for Allison?
Allison Hass may be a good match for people navigating anxiety or depression who prefer a person-centered framework. She offers a warm and non-judgmental space where clients can build coping skills and explore life transitions with thoughtful support.
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San Jose, CA
Coping Skills
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I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting...
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I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a ...
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Who might be a good fit for Lauren?
Clients in need of guidance around relational and emotional areas could benefit from Lauren Choi’s approach. She integrates cognitive-behavioral techniques with narrative and spirituality-informed methods to support adults through challenges such as anxiety, grief, and self-esteem in a warm, non-judgmental setting.
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San Jose, CA
Coping Skills
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Hi, I'm Leanne.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your rela...
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Hi, I'm Leanne.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be ...
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Who might be a good fit for Mui?
Clients working through anxiety, depression, or challenges with self-esteem and looking for compassionate therapy support might engage well with Mui Gip’s approach. She creates a safe, understanding space where evidence-based techniques are combined with warmth to help individuals manage overwhelm and improve their relationships and overall well-being.
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San Jose, CA
Coping Skills
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Welcome! My name is Lorrie!
Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that bu...
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Welcome! My name is Lorrie!
Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeuti...
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Who might be a good fit for Lorraine?
Individuals focused on improving their sobriety while managing the challenges of addiction may find support in Lorraine Lavallee’s work. Her compassionate approach, informed by nearly two decades of experience and the use of EMDR, aims to help clients and their families discover creative solutions for lasting recovery and emotional well-being.
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San Jose, CA
Coping Skills
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I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental heal...
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I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental health settings. I am dedicated to providing comp...
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Who might be a good fit for Chinwe?
Individuals focused on improving emotional balance while managing complex mental health concerns may find support in Chinwe Asidanya’s work. Her neurodivergent-affirming, culturally sensitive approach emphasizes collaboration and compassionate communication, creating a safe space for children, adolescents, and young adults to explore their mental health needs.
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San Jose, CA
Coping Skills
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Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD).
Have you noticed your outlook on your life growing increasingly g...
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Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD).
Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden...
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Who might be a good fit for Elizabeth?
Elizabeth Rojas may support individuals who want to explore healing from trauma and related challenges through an integrative, person-centered lens. She emphasizes a multicultural understanding that honors each client’s unique background and values, tailoring evidence-based techniques to foster hope and personal growth.
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San Jose, CA
Coping Skills
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Hola Aloha
I’m a Licensed Marriage and Family Therapist (LMFT) CA, Art Therapist, Eco-Therapist, Certified 500-Hour Yoga Teache...
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Hola Aloha
I’m a Licensed Marriage and Family Therapist (LMFT) CA, Art Therapist, Eco-Therapist, Certified 500-Hour Yoga Teacher, and Holy Fire Reiki Master.
I support peo...
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Who might be a good fit for Yvette?
Those coping with anxiety or pursuing personal growth in mindfulness and spirituality may find Yvette Hinojosa’s approach to be well-aligned. She integrates culturally grounded practices and techniques like Emotional Freedom Technique (EFT) and art therapy to support clients in increasing self-awareness and transforming limiting beliefs.
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San Jose, CA
Coping Skills
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I’m a warm, down-to-earth therapist who believes meaningful change happens when you feel safe, heard, and understood. My goal is...
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I’m a warm, down-to-earth therapist who believes meaningful change happens when you feel safe, heard, and understood. My goal is to create a supportive space where you can s...
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Who might be a good fit for Shawn?
Shawn Phalen may work particularly well with those looking to build skills around managing anxiety, depression, and substance use challenges. She incorporates compassionate, strength-based approaches alongside evidence-informed therapies to support clients through life transitions and personal growth at their own pace.
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San Jose, CA
Coping Skills
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I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I ge...
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I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I get to give back the same kind of support that ...
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Who might be a good fit for Eva?
Clients in need of guidance around emotional balance and relational challenges could benefit from Eva Kuncewicki’s approach. She integrates attachment theory with a mindful exploration of mind-body-spirit connections, offering support tailored to those managing anxiety, relationship struggles, or seeking deeper personal healing.
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San Jose, CA
Coping Skills
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I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Eva...
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I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Evaluations, Medication Management, diagnosing, ...
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Who might be a good fit for Okechukwu?
Okechukwu Ofodile may be a strong resource for individuals looking to develop strategies for managing mood and anxiety disorders. His collaborative approach encourages active participation in care, supporting adults and older adults through evidence-based medication management and cognitive behavioral therapy.
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San Jose, CA
Coping Skills
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Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psych...
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Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you fr...
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Who might be a good fit for Miriam?
Individuals navigating challenges like anxiety, depression, or struggles with self-esteem may find support through the approach used by Miriam Hunter. Her integrative, person-centered style creates a compassionate and safe space where clients can explore difficult emotions and work toward meaningful personal growth.
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San Jose, CA
Coping Skills
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As evening falls and the day’s distractions fade, many find their anxiety, trauma, or emotional overwhelm growing louder. I’m ...
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As evening falls and the day’s distractions fade, many find their anxiety, trauma, or emotional overwhelm growing louder. I’m Anthony Garcia, LMFT, and I believe healing b...
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Who might be a good fit for Anthony?
Clients facing concerns such as anxiety, trauma, or relational conflict may connect with the techniques and structure offered by Anthony Garcia. His trauma-informed approach, blending EMDR, CBT, and attachment theory, supports adults and couples looking to heal from past wounds and improve their emotional connections.
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San Jose, CA
Coping Skills
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf...
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju...
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Who might be a good fit for Angelica?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Angelica Limon’s focused therapeutic work. She integrates approaches like EMDR and mindfulness to help clients explore past experiences and build practical tools for managing real-life challenges.
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San Jose, CA
Coping Skills
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Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in...
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Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in mental health and child welfare. Based in Ca...
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Who might be a good fit for Jose?
Jose Galindo may support individuals who want to explore healing and growth through a trauma-informed lens. His approach integrates evidence-based methods like CBT and DBT, creating a compassionate space for those working through anxiety, grief, or relational challenges to build resilience and meaningful connection.
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San Jose, CA
Coping Skills
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Hi! Hola! Welcome to my page! I'm a bilingual, Licensed Marriage and Family Therapist (LMFT) based in California. I received my Ma...
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Hi! Hola! Welcome to my page! I'm a bilingual, Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Notre Dame de Namur University in ...
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Who might be a good fit for Maria?
Those managing concerns related to grief, anxiety, or family conflict may appreciate the methods Maria Del Rio Alvarez incorporates into her practice. As a bilingual therapist with a humanistic approach, she offers support that honors cultural experiences and fosters connection across generations.
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San Jose, CA
Coping Skills
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Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to ...
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Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you...
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Who might be a good fit for Christina?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Christina Flynn’s focused therapeutic work. Her trauma-informed and strength-based approach supports collaborative goal-setting, making space for clients navigating life transitions, grief, and challenges related to women’s mental health.
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San Jose, CA
Coping Skills
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Great to meet you!
I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t...
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Great to meet you!
I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already say...
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Who might be a good fit for Brian?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Brian Wedderburn’s style of care. He offers a collaborative, down-to-earth environment that supports adults managing life transitions, relationship challenges, and identity complexities.
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San Jose, CA
Coping Skills
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I worked at Oak Grove Center for Education Treatment and the Arts, a level 12 treatment facility, for children and adolescents in ...
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I worked at Oak Grove Center for Education Treatment and the Arts, a level 12 treatment facility, for children and adolescents in Murrieta, California for 10 years before ente...
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Who might be a good fit for Clark?
Clark Edmond may be a strong resource for individuals looking to develop strategies for managing anxiety, mood challenges, or family conflict. His experience working with children, adolescents, and families, combined with approaches like child-parent psychotherapy and dialectical behavior therapy, supports clients navigating life transitions and strengthening coping skills.
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San Jose, CA
Coping Skills
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Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive e...
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Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approac...
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Who might be a good fit for Karyna?
Karyna Auletta may be a good match for people navigating challenges like anxiety or depression who prefer a structured, skills-based framework. Her approach focuses on tailoring evidence-based therapies such as Cognitive Behavioral Therapy to support clients in building practical coping strategies and improving relationships within a growth-oriented environment.
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San Jose, CA
Coping Skills
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Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt...
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Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you...
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Who might be a good fit for Nicole?
Nicole Moose offers an approach that may suit individuals focusing on building authentic self-awareness and developing effective coping skills. Her direct and relational style integrates evidence-based methods like DBT and EMDR, supporting those working through complex emotions such as anxiety, trauma, or low self-esteem.
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San Jose, CA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.