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San Jose, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, d... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Care
...
+12 More
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. You can read my ful... MORE
Top Match
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages ... MORE
Specialties
Addiction, Coping Skills, Family Conflic
...
+9 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental health concerns, as well... MORE
Top Match
I have been practicing as a Licensed Clinical Social Worker in the state of California since 2013 but started my training in mental health as an under... MORE
Specialties
Anxiety, Career Counseling, Chronic Illn
...
+12 More
Treatment Approach
Child Parent Psychotherapy, Person-cente
...
+2 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+11 More
I have been practicing as a Licensed Clinical Social Worker in the state of California since 2013 but started my training in mental health as an undergraduate student in 2001. My passion is helping cl... MORE
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist Universit... MORE
Specialties
Anxiety, Coping Skills, Depression, Peer
...
+7 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+10 More
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State U... MORE
Havi Wolfson Hall has been creating therapeutic relationships with her clients since 2000. Throughout her career, Havi has has treated individuals and... MORE
Specialties
Anxiety, Coping Skills, Depression, Inso
...
+9 More
Treatment Approach
Psychodynamic
Insurance
Kaiser, Self Pay
...
+1 More
Havi Wolfson Hall has been creating therapeutic relationships with her clients since 2000. Throughout her career, Havi has has treated individuals and families focusing on depression, anxiety, life tr... MORE
Welcome! I am a licensed therapist providing to adults and couples. I work with individuals that are struggling with depression, low motivation, worr... MORE
Specialties
Anxiety, Coping Skills, Depression, Mood
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+19 More
Welcome! I am a licensed therapist providing to adults and couples. I work with individuals that are struggling with depression, low motivation, worry, past trauma, stress and more.... MORE
Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Person-centered (Rogerian)
Insurance
All Savers, AvMed, Carelon, Golden Rule,
...
+11 More
Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English and Punjabi. I utilize evidence-based approaches ... MORE
Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in the... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Somatic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and contribute to an overwhel... MORE
I am Pedro Morante, DNP, a distinguished provider of psychiatric and mental health care. I hold dual board certifications from the American Nurses Cre... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
I am Pedro Morante, DNP, a distinguished provider of psychiatric and mental health care. I hold dual board certifications from the American Nurses Credentialing Center (ANCC) as both a Psychiatric-Men... MORE
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Men... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a ... MORE