San Jose, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for San Jose, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
San Jose, CA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Jose, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
San Jose, CA
Monica  Czypull
Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Men... More
Therapist
Offers online care for San Jose, California
LCSW
Female
Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She specialize... More
Who might be a good fit for Monica ?
People seeking clarity around addiction recovery or support navigating co-occurring mental health challenges may find Monica Czypull’s approach fitting. Her holistic, patient-centered care integrates medication-assisted treatment with motivational interviewing to empower individuals across various stages of healing. View Profile
Self-help Apps
San Jose, CA
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for San Jose, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Self-help Apps
San Jose, CA
Aldemar Martinez
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degr... More
Therapist
Offers online care for San Jose, California
Male
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degree in Psychology, which compliments his clini... More
Who might be a good fit for Aldemar?
Aldemar Martinez may be well-suited to individuals who value trauma-informed and acceptance-based therapy in managing emotional healing and personal growth. His approach integrates Acceptance and Commitment Therapy with Narrative and Cognitive Behavioral techniques, offering a supportive space for clients to explore their unique strengths and develop healthier patterns. View Profile
Self-help Apps
San Jose, CA
MICHAEL MARSHALL
Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication man... More
Nurse Practitioner
Offers online care for San Jose, California
PMHNP
Male
Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication management for all mental health disorders. I ha... More
Self-help Apps
San Jose, CA
LANA TRAPP
Hi there! My name is Lana Trapp, and I am a Licensed Marriage and Family Therapist. I believe therapy is a uniquely transformative... More
Therapist
Offers online care for San Jose, California
LMFT
Female
Hi there! My name is Lana Trapp, and I am a Licensed Marriage and Family Therapist. I believe therapy is a uniquely transformative process and that the benefits are endless. I... More
Who might be a good fit for Lana?
People seeking clarity around personal challenges or support navigating later life transitions may find Lana Trapp’s approach fitting. Her person-centered style emphasizes creating a safe, trusting space, which can be especially helpful for older adults working through issues like mood disorders, trauma, or self-esteem. View Profile
Self-help Apps
San Jose, CA
SHAY GROENEWOLD
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunt... More
Therapist
Offers online care for San Jose, California
LP
Female
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I h... More
Self-help Apps
San Jose, CA
OLESYA LESKEL
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and cou... More
Therapist
Offers online care for San Jose, California
LPC/MHSP|LPCC
Female
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, ... More
Self-help Apps
San Jose, CA
ERLYNN CABARLES
Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and... More
Therapist
Offers online care for San Jose, California
LCSW
Female
Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and I have a Master’s in Social Work from SFSU... More
Self-help Apps
San Jose, CA
Lisa McCoy
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e... More
Nurse Practitioner
Offers online care for San Jose, California
Female
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia... More
Self-help Apps
San Jose, CA
KATHLEEN NESBITT
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want... More
Therapist
Offers online care for San Jose, California
LMFT
Female
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, stop making th... More
Self-help Apps
San Jose, CA
SHARON STEWART
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become dis... More
Therapist
Offers online care for San Jose, California
LMFT
Female
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to... More
Who might be a good fit for Sharon?
Sharon Stewart may work particularly well with those looking to build skills around managing transitions, anxiety, and grief. Her extensive experience as a school counselor and connection to first responder families inform a compassionate approach tailored to clients of various ages and life circumstances. View Profile
Self-help Apps
San Jose, CA
JACQUELINE ROUSSEAUXPERSHING
Led by my own life experience with mental health and grief and fueled by my work in private practice, I strive to provide support ... More
Therapist
Offers online care for San Jose, California
LCSW
Female
Led by my own life experience with mental health and grief and fueled by my work in private practice, I strive to provide support to all kinds of people experiencing all types... More
Who might be a good fit for Jacqueline?
Clients seeking structured support for life transitions or looking to improve coping skills might consider working with Jacqueline Rousseauxpershing. Given her empathetic and empowering approach, she can be an invaluable companion for those dealing with grief, anxiety, or low self-esteem, particularly among middle-aged, older adults, and young adult populations. Her expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Grief Therapy can provide the necessary therapeutic tools to navigate various challenges. View Profile
Self-help Apps
San Jose, CA
Conni Rush
I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adol... More
Therapist
Offers online care for San Jose, California
Female
I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adolescents. I have a background working in a var... More
Who might be a good fit for Conni?
People seeking clarity around their values or support navigating life transitions may find Conni Rush’s approach fitting. She combines empathetic, integrative methods like Cognitive Behavioral Therapy and mindfulness to help adults and adolescents manage anxiety, depression, and stress while fostering personal growth. View Profile
Self-help Apps
San Jose, CA
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for San Jose, California
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Self-help Apps
San Jose, CA
SIMONE KAUFMAN
Hello! Thank you for visiting! I am a dual Board-Certified Nurse Practitioner in Psychiatric-Mental Health and Adult/Geriatric Pra... More
Nurse Practitioner
Offers online care for San Jose, California
PMHNP
Female
Hello! Thank you for visiting! I am a dual Board-Certified Nurse Practitioner in Psychiatric-Mental Health and Adult/Geriatric Practice. I earned my master’s degree with Adu... More
Self-help Apps
San Jose, CA
CINDY REYES
I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship s... More
Therapist
Offers online care for San Jose, California
LCSW
Female
I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a w... More
Self-help Apps
San Jose, CA
KELLEY FLANAGAN
Hi! My name is Kelley (Flanagan) Amick and I am a Licensed Professional Clinical Counselor in the beautiful state of California. S... More
Therapist
Offers online care for San Jose, California
LPCC
Female
Hi! My name is Kelley (Flanagan) Amick and I am a Licensed Professional Clinical Counselor in the beautiful state of California. Southern California has always been home to me... More
Self-help Apps
San Jose, CA
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for San Jose, California
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Self-help Apps
San Jose, CA