San Jose, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for San Jose, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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San Jose, CA
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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San Jose, CA
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As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi...
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As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea...
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Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals.
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San Jose, CA
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Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi...
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Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa...
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Who might be a good fit for Katie ?
Clients facing concerns such as substance use or behavioral addictions may connect with the techniques and structure offered by Katie Conway. Her compassionate, nonjudgmental approach and integration of therapies like ACT, CBT, and motivational interviewing support individuals at various stages of recovery in rebuilding trust and self-worth.
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San Jose, CA
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Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therap...
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Katrina Bobo, LMFT, ATR-BC, is a licensed marriage and family therapist in California and Alabama and a board-certified art therapist. With over a decade of experience, she sp...
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Who might be a good fit for Katrina?
Katrina Bobo offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her integration of art therapy with evidence-based methods like DBT and IFS provides a creative and personalized space for clients seeking collaborative and affirming support.
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San Jose, CA
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Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderl...
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Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderly. She is trained as a psychoanalyst and prov...
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Who might be a good fit for Elena?
Those coping with mood disorders or pursuing personal growth in areas like self-esteem and trauma recovery may find Elena Balashovashamis’s approach to be well-aligned. Her integrative psychoanalytic framework is tailored to individuals across a wide age range, with sensitivity to complex emotional and relational dynamics.
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San Jose, CA
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Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and in...
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Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and interventions for individuals navigating substa...
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Who might be a good fit for Stan?
People seeking clarity around substance use challenges or support navigating life transitions may find Stan Smith’s approach fitting. His compassionate, strength-based methods combine evidence-informed therapies like CBT and motivational interviewing to create a safe space for building resilience and meaningful connections.
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San Jose, CA
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I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State Uni...
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I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing ...
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Who might be a good fit for Melissa?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Melissa Patti. Her collaborative approach using Cognitive Behavioral Therapy helps individuals understand and shift unhelpful thought patterns, offering practical tools for managing emotional challenges across various life stages.
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San Jose, CA
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I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have exte...
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I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have extensive experience with trauma, depression, anx...
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Who might be a good fit for Mary?
Clients in need of guidance around identity development or trauma could benefit from Mary Baker’s approach. Her straightforward style combined with a focus on small, meaningful changes may support individuals working through complex challenges such as LGBTQ+ concerns, anxiety, or OCD.
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San Jose, CA
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Hi! Hola! Welcome to my page! I'm a bilingual, Licensed Marriage and Family Therapist (LMFT) based in California. I received my Ma...
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Hi! Hola! Welcome to my page! I'm a bilingual, Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Notre Dame de Namur University in ...
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Who might be a good fit for Maria?
Those managing concerns related to grief, anxiety, or family conflict may appreciate the methods Maria Del Rio Alvarez incorporates into her practice. As a bilingual therapist with a humanistic approach, she offers support that honors cultural experiences and fosters connection across generations.
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San Jose, CA
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Are you experiencing symptoms such as anxiety, feelings of abandonment, depression, low self-esteem, childhood trauma, or parentin...
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Are you experiencing symptoms such as anxiety, feelings of abandonment, depression, low self-esteem, childhood trauma, or parenting challenges?
With over 18 years of experien...
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Who might be a good fit for Doris?
Clients seeking structured support for postpartum symptoms or looking to improve parenting skills might consider working with Doris Marroquin. She offers a compassionate approach that addresses both adult and child emotional needs, incorporating evidence-based therapies like EMDR to help manage anxiety, depression, and life transitions in a culturally sensitive, bilingual setting.
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San Jose, CA
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I believe that each individual deserves a life that is fulfilling, enriched, empowered and allows for an understanding of self and...
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I believe that each individual deserves a life that is fulfilling, enriched, empowered and allows for an understanding of self and feelings.
You don’t want to continue livi...
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Who might be a good fit for Janet?
People experiencing mood disorders or anxiety and looking for a therapist with experience in medication management might consider Janet Osuagwu’s style of care. She offers a collaborative and strength-based approach that integrates therapy and medication to support individuals seeking to regain control and move forward with resilience.
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San Jose, CA
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My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and flue...
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My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and fluent in Cantonese and Mandarin. I am passionate...
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Who might be a good fit for Yi Ling?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Yi Ling Benson’s work. Her integrative approach, which includes EMDR, Brainspotting, and culturally attuned therapy in both English and Cantonese, can offer meaningful avenues for those facing emotional and relational challenges.
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San Jose, CA
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Hello, my name is Peter, a Board Certified Psychiatric Mental Health Nurse Practitioner based here in California. I have been prac...
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Hello, my name is Peter, a Board Certified Psychiatric Mental Health Nurse Practitioner based here in California. I have been practicing for well over a year and helping my cl...
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Who might be a good fit for Peter?
Individuals or couples navigating mood disorders and trauma-related challenges may find alignment with the strategies and frameworks utilized by Peter Oziegbe, where applicable. His practice integrates cognitive behavioral and processing therapies alongside medication management, offering support tailored to older adults facing conditions such as anxiety, bipolar disorder, and PTSD.
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San Jose, CA
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I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings gre...
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I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noti...
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Who might be a good fit for Benjamin?
Benjamin Cobos offers an approach that may suit individuals focusing on overcoming anxiety or depression while rebuilding motivation. He emphasizes meeting clients where they are and uses Cognitive Behavioral Therapy to help unravel patterns that limit well-being, creating space for renewed appreciation of life’s positive aspects.
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San Jose, CA
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I have been working as a Licensed Marriage and Family Therapist for the last 14 years and have both a master's degree and doctora...
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I have been working as a Licensed Marriage and Family Therapist for the last 14 years and have both a master's degree and doctoral degree in applied clinical psychology. I h...
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Who might be a good fit for Wendy?
Individuals focused on improving overall well-being while managing anxiety, depression, or trauma may find support in Wendy Hartrick’s work. She integrates solution-focused, cognitive behavioral, and emotion-focused techniques with a holistic perspective that honors mind, body, and spirit, tailoring care to each person’s unique needs and preferences.
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San Jose, CA
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Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earn...
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Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Science in nursing with a spec...
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Who might be a good fit for Francis?
Clients seeking structured support for managing mood disorders or improving coping skills might consider working with Francis Okodogbe. His holistic, trauma-informed approach combined with medication management and therapies like CBT and ACT can be helpful for those experiencing their first mental health challenges or transitioning after hospitalization.
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San Jose, CA
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Hi there,
Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you ...
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Hi there,
Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management...
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Who might be a good fit for Maryam?
Clients working through depression, anxiety, or trauma and looking for mind-body supportive care might engage well with Maryam Lateef’s approach. She integrates holistic healing practices like mindfulness, meditation, and energy medicine alongside traditional psychiatric care to address the whole person’s well-being.
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San Jose, CA
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Welcome! *I am currently only taking virtual EAP (employee assistance program) clients.*
I work with people outside in the natu...
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Welcome! *I am currently only taking virtual EAP (employee assistance program) clients.*
I work with people outside in the natural world, engaging in ecotherapy practices. ...
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Who might be a good fit for Leslie?
Those coping with grief or pursuing personal growth in spirituality may find Leslie Hammer’s approach to be well-aligned. By integrating ecotherapy practices in natural settings, she offers a grounding, sensory-rich experience that supports emotional healing and self-discovery outside of traditional talk therapy.
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San Jose, CA
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Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali...
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Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ...
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Who might be a good fit for Monica?
Monica Broderick may be a match for those interested in EMDR therapy, particularly when facing challenges related to life transitions or self-esteem. Her approach incorporates mindfulness and strength-based techniques, offering thoughtful support for individuals seeking to build coping skills across different stages of adulthood.
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San Jose, CA
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