San Francisco, CA Therapy for Self Esteem

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Self Esteem
LORENA VIZCARRAMARQUEZ
Hello! ! My name is Lorena Vizcarra-Márquez and I am a bilingual, Spanish speaking therapist licensed in the state of CA. I rece... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello! ! My name is Lorena Vizcarra-Márquez and I am a bilingual, Spanish speaking therapist licensed in the state of CA. I received my Masters in Social Work from USC. I ha... More
Who might be a good fit for Lorena?
Clients working through anxiety or depression and looking for trauma-informed therapy support might engage well with Lorena Vizcarramarquez’s approach. Her bilingual skills and use of mindfulness and attachment-based methods can be especially helpful for those navigating family dynamics, life transitions, or perinatal mental health challenges. View Profile
San Francisco, CA
Self Esteem
MICHELLE SHIMTALENS
Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the ... More
Therapist
Offers online care for San Francisco, California
LPCC
Female
Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the state of California. I am a psychosomatic the... More
Who might be a good fit for Michelle?
Individuals focused on improving self-love while managing anxiety or trauma may find support in Michelle Shimtalens’s work. Her somatic, mind-body approach combined with techniques like EMDR and person-centered care offers a way to connect emotional and physical experiences, especially for Asian American young adults navigating life transitions. View Profile
San Francisco, CA
Self Esteem
ALVIN TAN
Hi, I am a licensed clinical social worker in northern California. My primary background experience is in helping clients to regai... More
Therapist
Offers online care for San Francisco, California
LCSW
Male
Hi, I am a licensed clinical social worker in northern California. My primary background experience is in helping clients to regain/increase control over their mental health, ... More
Who might be a good fit for Alvin?
Those coping with anxiety or pursuing personal growth in coping skills may find Alvin Tan’s approach to be well-aligned. He emphasizes building insight into symptoms and strengthening problem-solving abilities, which can support adults seeking to regain control over their mental health in a compassionate, structured way. View Profile
San Francisco, CA
Self Esteem
SHANNON FANUCCHI
My belief as a therapist and as a person is that all people, no matter where they are in life, are equipped with the innate abilit... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
My belief as a therapist and as a person is that all people, no matter where they are in life, are equipped with the innate ability to experience mental health. I do not see p... More
Who might be a good fit for Shannon?
Those coping with anxiety or pursuing personal growth in later life may find Shannon Fanucchi’s approach to be well-aligned. She fosters a supportive, nonjudgmental space that combines cognitive behavioral therapy and mindfulness techniques to help older adults move beyond feeling stuck and work toward their goals. View Profile
San Francisco, CA
Self Esteem
ESPERANZA LOPEZ
I support individuals navigating life transitions, aid in deepening self-awareness, develop healthier patterns, and move forward w... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
I support individuals navigating life transitions, aid in deepening self-awareness, develop healthier patterns, and move forward with improved clarity and confidence. Collabo... More
Who might be a good fit for Esperanza?
Esperanza Lopez may align well with adults who are working through issues such as anxiety, depression, or family conflict. She incorporates a trauma-informed approach alongside attachment-based and cognitive behavioral therapies, offering a space that considers the whole person and their life experiences. View Profile
San Francisco, CA
Self Esteem
JENNIFER JOHNSON
Whether you’re feeling overwhelmed, facing relationship challenges, stuck in cycles of anxiety or depression, or caught in negat... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Whether you’re feeling overwhelmed, facing relationship challenges, stuck in cycles of anxiety or depression, or caught in negative patterns, support is here. Seeking therap... More
Who might be a good fit for Jennifer?
Jennifer Johnson offers an approach that may suit individuals focusing on overcoming anxiety, depression, or challenging life transitions. Her work, grounded in a flexible CBT framework, provides a compassionate and collaborative space where clients can develop personalized tools to break unhelpful patterns and build lasting change. View Profile
San Francisco, CA
Self Esteem
JONATHAN AUDU
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I rece... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I received a Doctor of Nursing Practice (DNP) Post-... More
Who might be a good fit for Jonathan?
Jonathan Audu may be a match for those interested in a trauma-informed, medication management approach, particularly when facing challenges like PTSD, mood disorders, or anxiety. His background in nursing and extensive experience with evidence-based care supports clients seeking compassionate, client-centered treatment that integrates both therapeutic and pharmacological strategies. View Profile
San Francisco, CA
Self Esteem
KRISTY TURNER
Hi, I am Kristy. As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hi, I am Kristy. As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is rooted in some key elements including buildi... More
Who might be a good fit for Kristy?
Kristy Turner may be well-suited to individuals who value a reflective and insight-oriented approach in managing challenges such as anxiety, trauma, or grief. Her work emphasizes creating a safe, supportive space that fosters emotional processing and self-awareness, which can be especially helpful for older adults seeking to make meaningful changes in their lives. View Profile
San Francisco, CA
Self Esteem
MICHAEL THEY
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, a... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner. He treats children, adolescents, and adults who have Depression, A... More
Who might be a good fit for Michael?
Michael They may align well with adults who are working through challenges such as anxiety, mood disorders, or substance use. His supportive approach, combined with multilingual capabilities and availability on weekends, can help individuals from diverse backgrounds access care that fits their needs. View Profile
San Francisco, CA
Self Esteem
ISABEL LAZO
Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more t... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more than half a decade of experience working with ... More
Who might be a good fit for Isabel?
Isabel Lazo may support individuals who want to explore personal growth and resilience through a CBT-informed lens. She works collaboratively with clients in both English and Spanish, helping them build on their unique strengths to manage challenges like anxiety, depression, and life transitions. View Profile
San Francisco, CA
Self Esteem
EBERE NWOSU
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like an... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like anxiety, depression, trauma, grief, and major l... More
Who might be a good fit for Ebere?
Ebere Nwosu may be a match for those interested in a combined therapeutic and medication management approach, particularly when facing anxiety, depression, or trauma. Her practice integrates evidence-based methods like Cognitive Behavioral Therapy with a compassionate, client-centered perspective aimed at fostering resilience and emotional well-being. View Profile
San Francisco, CA
Self Esteem
MICHELLE MACPHERSON
For more than twenty‐five years, I’ve helped adults navigate mid‐life challenges—whether related to depression, anxiety, r... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
For more than twenty‐five years, I’ve helped adults navigate mid‐life challenges—whether related to depression, anxiety, relationship stress and breakups, or the natur... More
Who might be a good fit for Michelle?
Michelle Macpherson may be a good match for people navigating life transitions who prefer a solution-focused and goal-oriented framework. Her approach emphasizes building skills like distress tolerance and emotional regulation, supporting clients in moving forward with greater clarity and control during challenging times. View Profile
San Francisco, CA
Self Esteem
MEGAN MEREDITH
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Maste... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine Uni... More
Who might be a good fit for Megan?
Megan Meredith may work particularly well with those looking to build skills around coping with anxiety, depression, or relational challenges. She uses a person-centered approach that emphasizes empathy and tailors interventions to support young adults and middle-aged clients through emotional and life transitions. View Profile
San Francisco, CA
Self Esteem
JESSICA MILGROME
*Currently accepting female clients only* Therapy has changed, and thankfully so. The old idea of spilling your heart out to someo... More
Therapist
Offers online care for San Francisco, California
LPCC|LPC|LCPC
Female
*Currently accepting female clients only* Therapy has changed, and thankfully so. The old idea of spilling your heart out to someone who feels distant, judgmental, or out of t... More
Who might be a good fit for Jessica?
Jessica Milgrome may align well with adults who are working through issues such as anxiety, emotional overwhelm, or major life transitions. Her modern, direct, and judgment-free approach creates a supportive space for women to engage in practical conversations that focus on real-life solutions and building skills like confidence and boundary-setting. View Profile
San Francisco, CA
Self Esteem
IAN MCNABB
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starti... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimid... More
Who might be a good fit for Ian?
Ian Mcnabb offers an approach that may suit individuals focusing on building assertive communication and healthy boundaries. His work integrates attachment-based techniques and EMDR, providing a supportive environment for those managing anxiety, grief, or complex life transitions. View Profile
San Francisco, CA
Self Esteem
VITA CALLARI
I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approac... More
Therapist
Offers online care for San Francisco, California
LCSW|LICSW
Female
I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approaches tailored to your unique story to help you... More
Who might be a good fit for Vita?
Vita Callari may be a good match for people navigating anxiety or addiction who prefer a structured, CBT-informed framework. Her approach balances direct, evidence-based techniques with a collaborative and respectful therapeutic relationship that adapts to each individual’s unique needs. View Profile
San Francisco, CA
Self Esteem
MARY SOWAHQUAYE
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Wo... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California S... More
Who might be a good fit for Mary?
People experiencing anxiety or mood disorders and looking for a therapist with experience in Christian counseling might consider Mary Sowahquaye’s style of care. She integrates strength-based approaches and psychoeducation to support individuals and families navigating challenges related to mental health and relationships. View Profile
San Francisco, CA
Self Esteem
RAYMOND RADEKA
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the cou... More
Therapist
Offers online care for San Francisco, California
LCSW
Male
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not a... More
Who might be a good fit for Raymond?
Raymond Radeka may be a strong resource for individuals looking to develop strategies for managing co-occurring disorders and related emotional challenges. His strength-based and solution-focused approach, combined with experience supporting veterans and those coping with addiction, emphasizes mindfulness and trauma-informed care tailored to diverse mental health needs. View Profile
San Francisco, CA
Self Esteem
BAMIDELE OJOFATI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of diverse nursing experience, I am deeply co... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of diverse nursing experience, I am deeply committed to helping individuals prioritize the... More
Who might be a good fit for Bamidele?
Individuals or couples navigating mood disorders and serious mental illness may find alignment with the strategies and frameworks utilized by Bamidele Ojofati, where applicable. Her person-centered approach focuses on compassionate, evidence-based care that supports adults managing conditions such as depression, anxiety, and PTSD. View Profile
San Francisco, CA
Self Esteem
KRISTI EBSEN
I am a Licensed Clinical Social Worker providing therapy through Kaiser insurance for adults who are emotionally reflective, high-... More
Therapist
Offers online care for San Francisco, California
LCSW|LMSW-C
Female
I am a Licensed Clinical Social Worker providing therapy through Kaiser insurance for adults who are emotionally reflective, high-functioning, and interested in trauma-informe... More
Who might be a good fit for Kristi?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen emotional insight, could benefit from Kristi Ebsen’s focused therapeutic work. Her trauma-informed, nervous-system-based approach, combined with collaborative and depth-oriented care, supports clients seeking to engage meaningfully in understanding and shifting long-standing patterns. View Profile
San Francisco, CA
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in San Francisco, California

San Francisco, California, a dynamic city with a population of over 800,000, is renowned for its diverse culture, tech-driven lifestyle, and iconic landmarks such as the Golden Gate Bridge. The city's rich history and bustling ambiance make it a unique place to live.

Key Mental-Health Concerns for San Francisco Residents

San Francisco residents commonly face mental health concerns such as anxiety disorders, depression, and substance abuse. According to a survey by the California Health Care Foundation, nearly one in six adults in California has a mental health need, and one in 20 suffers from a serious mental health condition.

Access to Care & Providers in San Francisco

Access to mental health services in San Francisco, California, is facilitated through a mix of public and private options. The city is home to numerous mental health therapists and clinics, while community organizations and crisis lines provide immediate assistance. Noteworthy initiatives such as the San Francisco Department of Public Health's Behavioral Health Services offer comprehensive mental health and substance abuse services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in San Francisco, helping individuals manage their thoughts and behaviors.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, addressing the needs of individuals with PTSD and other trauma-related disorders.
  • Unique local offerings include e-therapy, bilingual care, and veteran support, catering to the diverse needs of San Francisco residents.

Local Policies & Stressors

The high cost of living in San Francisco, coupled with the pressures of the tech industry and the remote-work trend, can contribute to stress and mental health issues. The city's policies are responsive, targeting affordable housing and supporting mental health initiatives.

Take the Next Step

Start your journey towards mental wellbeing today. You're not alone; professional help is available. Discover the right fit for your needs by exploring our directory of licensed therapists in San Francisco, California.