San Bruno, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for San Bruno, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
San Bruno, CA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for San Bruno, California
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
San Bruno, CA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for San Bruno, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
San Bruno, CA
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for San Bruno, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Self-help Apps
San Bruno, CA
Adrianna Kathleen  Granlund
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in... More
Therapist
Offers online care for San Bruno, California
LCSW|LCSW
Female
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p... More
Who might be a good fit for Adrianna Kathleen ?
Adrianna Kathleen Granlund may be well-suited to individuals who value a compassionate, evidence-based approach in managing addiction and related behaviors. Her work often integrates therapies like ACT, CBT, and motivational interviewing to support clients seeking personalized recovery plans and long-term healing. View Profile
Self-help Apps
San Bruno, CA
Samantha Crowley
Samantha is a Licensed Marriage Family Therapist who specializes in anxiety, depression, ADHD/Autism, and substance use. Samantha ... More
Therapist
Offers online care for San Bruno, California
Female
Samantha is a Licensed Marriage Family Therapist who specializes in anxiety, depression, ADHD/Autism, and substance use. Samantha has over 10 years of experiences working in m... More
Who might be a good fit for Samantha?
Samantha Crowley may be a good match for people navigating anxiety, depression, or challenges related to ADHD and Autism who prefer a skills-based, mindful approach. She creates a supportive, non-judgmental space where clients can develop emotion regulation and coping strategies while gaining insight into their brain’s patterns to foster lasting change. View Profile
Self-help Apps
San Bruno, CA
KENDALL BRADFORD
PLEASE Read Entirely: Families often come to seek more information on how to establish and produce healthier habits that benefit t... More
Therapist
Offers online care for San Bruno, California
LCSW
Male
PLEASE Read Entirely: Families often come to seek more information on how to establish and produce healthier habits that benefit their well-being and self-esteem. They learn t... More
Who might be a good fit for Kendall?
Clients working through challenges like anxiety or struggles with self-esteem and looking for Cognitive Behavioral Therapy support might engage well with Kendall Bradford’s approach. He focuses on helping families and individuals build healthier habits and boundaries, fostering greater self-understanding that can lead to improved well-being and relationships. View Profile
Self-help Apps
San Bruno, CA
RACHEL GREN
Welcome to therapy, I'm Rachel. If you or your loved one are experiencing emotional distress due to family, work, relationships o... More
Therapist
Offers online care for San Bruno, California
LMFT
Female
Welcome to therapy, I'm Rachel. If you or your loved one are experiencing emotional distress due to family, work, relationships or the unknown then I am here to help. It take... More
Who might be a good fit for Rachel?
People experiencing anxiety, or those wanting to strengthen coping skills for emotional overwhelm, could benefit from Rachel Gren’s focused therapeutic work. She incorporates cognitive behavioral therapy in a flexible schedule designed to accommodate the demands of busy adults, including older adults seeking tailored support. View Profile
Self-help Apps
San Bruno, CA
VICTORIA ZAL
I 'm here to support your journey toward healing, self-awareness, and personal growth—enhancing communication, deepening connect... More
Therapist
Offers online care for San Bruno, California
LMFT
Female
I 'm here to support your journey toward healing, self-awareness, and personal growth—enhancing communication, deepening connection, and improving satisfaction in your relat... More
Who might be a good fit for Victoria?
Victoria Zal may be a good match for people navigating challenges related to trauma, relationship difficulties, or neurodivergence who prefer a trauma-informed and holistic approach. Her work integrates EMDR and person-centered techniques, creating a space that supports healing, communication growth, and understanding across diverse life experiences. View Profile
Self-help Apps
San Bruno, CA
NNENNA AKPAKA
My name is Akpaka Nnenna, and I am a Psychiatric Mental Health Nurse Practitioner serving individuals ages 5 to 80. I am committed... More
Nurse Practitioner
Offers online care for San Bruno, California
PMHNP
Female
My name is Akpaka Nnenna, and I am a Psychiatric Mental Health Nurse Practitioner serving individuals ages 5 to 80. I am committed to supporting children, adolescents, adults,... More
Who might be a good fit for Nnenna?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Nnenna Akpaka. Her use of motivational interviewing alongside personalized treatment plans supports individuals across different life stages, including children, teens, and young adults, with an emphasis on addressing diverse mental health needs. View Profile
Self-help Apps
San Bruno, CA
BELINDA FELLO
I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. Clearing the... More
Therapist
Offers online care for San Bruno, California
LICSW|LCSW
Female
I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. Clearing the Path has an extensive background providing s... More
Who might be a good fit for Belinda?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Belinda Fello’s work. She integrates cognitive-behavioral and dialectical behavior therapy techniques, with experience serving middle-aged adults and a sensitivity to cultural and spiritual dimensions. View Profile
Self-help Apps
San Bruno, CA
CHIKA AGULANNA
Hello, I am Chika. I am a compassionate mental health provider that offer a safe and supportive environment for a patient's healin... More
Nurse Practitioner
Offers online care for San Bruno, California
PMHNP
Female
Hello, I am Chika. I am a compassionate mental health provider that offer a safe and supportive environment for a patient's healing journey. I understand the complexities of m... More
Who might be a good fit for Chika?
Chika Agulanna may support individuals who want to explore healing from anxiety, depression, or bipolar disorder through a CBT- and DBT-informed lens. Her compassionate and confidential approach is designed to create a safe space for older adults seeking tailored strategies to manage their mental health challenges. View Profile
Self-help Apps
San Bruno, CA
KRISTIN CHAN
Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety... More
Therapist
Offers online care for San Bruno, California
LMFT
Female
Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety, chronic stress, life transitions, relations... More
Who might be a good fit for Kristin?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Kristin Chan’s approach. She integrates mindfulness, culturally sensitive practices, and person-centered techniques to support adults and teens working through anxiety, trauma, and life transitions with compassion and practical insight. View Profile
Self-help Apps
San Bruno, CA
BRENNA KANTNER
The most important relationship that you have is the one with yourself. Regardless of your reason for seeking support, my goal is ... More
Therapist
Offers online care for San Bruno, California
LMFT
Female
The most important relationship that you have is the one with yourself. Regardless of your reason for seeking support, my goal is to walk through the journey with you. Whether... More
Who might be a good fit for Brenna?
Individuals navigating challenges like anxiety, depression, or infertility may find support through the approach used by Brenna Kantner. She integrates a compassionate understanding of mental health with the complexities of reproductive and relational difficulties, offering a warm and authentic space for clients across various life stages. View Profile
Self-help Apps
San Bruno, CA
NANASTELLA EUGENE ELORT
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology.... More
Therapist
Offers online care for San Bruno, California
LCSW
Female
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful islan... More
Who might be a good fit for Nanastella?
Those managing concerns related to anxiety, mood disorders, or life transitions may appreciate the methods Nanastella Eugene Elort incorporates into her practice. Drawing from approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, she offers support that emphasizes coping skills and hopeful progress within a culturally informed perspective. View Profile
Self-help Apps
San Bruno, CA
JESSICA SMITH
Hi! I'm an experienced and compassionate Psychiatric Nurse Practitioner, board-certified (PMHNP-BC) and dedicated to providing exc... More
Nurse Practitioner
Offers online care for San Bruno, California
PMHNP
Female
Hi! I'm an experienced and compassionate Psychiatric Nurse Practitioner, board-certified (PMHNP-BC) and dedicated to providing exceptional mental health care. I received a Doc... More
Who might be a good fit for Jessica?
Jessica Smith offers an approach that may suit individuals focusing on managing mood disorders or navigating grief. Her integration of compassionate, faith-informed counseling alongside evidence-based methods like CBT can provide meaningful support, especially for older adults seeking care that honors both mental health and spirituality. View Profile
Self-help Apps
San Bruno, CA
JESSICA MENDOZAMIRANDA
If you’re reading this, chances are you’re going through a hard time or thinking about making some changes in your life. I lov... More
Therapist
Offers online care for San Bruno, California
LMFT
Female
If you’re reading this, chances are you’re going through a hard time or thinking about making some changes in your life. I love supporting people as they discover their pa... More
Who might be a good fit for Jessica?
Jessica Mendozamiranda may be a match for those interested in person-centered therapy, particularly when facing anxiety, depression, or self-esteem challenges. As a first-generation Latinx therapist who values bringing her whole self into her practice, she offers a warm, culturally attuned space for middle-aged clients seeking meaningful personal growth. View Profile
Self-help Apps
San Bruno, CA
Patricia Jones
Dr. Patricia Maul-Jones is a dedicated Licensed Professional Counselor with a profound commitment to cultural awareness, empathy, ... More
Therapist
Offers online care for San Bruno, California
Female
Dr. Patricia Maul-Jones is a dedicated Licensed Professional Counselor with a profound commitment to cultural awareness, empathy, and empowerment. She holds a Master's degree ... More
Who might be a good fit for Patricia?
Patricia Jones may support individuals who want to explore emotional empowerment and cultural identity through a trauma-informed lens. Her approach integrates evidence-based therapies like CBT and client-centered methods within a safe, culturally sensitive space, making room for vulnerability and personal growth. View Profile
Self-help Apps
San Bruno, CA
JESSIONA BRYANT
“Sometimes, you have to make a decision that will break your heart but heal your soul.” - Trent Shelton. Sometimes you just ca... More
Therapist
Offers online care for San Bruno, California
LCSW
Female
“Sometimes, you have to make a decision that will break your heart but heal your soul.” - Trent Shelton. Sometimes you just can’t. Can’t say no, can’t find motivatio... More
Who might be a good fit for Jessiona?
Jessiona Bryant offers an approach that may suit individuals focusing on building healthier boundaries and improving self-care amidst life’s stresses and transitions. Her work integrates trauma-informed and strength-based methods designed to support those managing anxiety, depression, and challenges related to identity and personal growth. View Profile
Self-help Apps
San Bruno, CA
RUBEN GUTIERREZ
Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran look... More
Therapist
Offers online care for San Bruno, California
LMFT
Male
Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mi... More
Who might be a good fit for Ruben?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their coping skills, could benefit from Ruben Gutierrez’s focused therapeutic work. Drawing from his experience as a Veteran and using a direct, solution-focused approach, he supports clients seeking practical tools to move forward in their personal journeys. View Profile
Self-help Apps
San Bruno, CA