San Bernardino, CA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for San Bernardino, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
San Bernardino, CA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for San Bernardino, California
LICSW|LISW|LCSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
San Bernardino, CA
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for San Bernardino, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
Self-help Apps
San Bernardino, CA
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for San Bernardino, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Allyson Pelletier may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing addiction and mood-related challenges. Her practice blends psychodynamic insights with evidence-based methods like EMDR, CBT, and DBT to support clients in building resilience and fostering self-discovery. View Profile
Self-help Apps
San Bernardino, CA
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for San Bernardino, California
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Who might be a good fit for Nisha?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Nisha Richmond incorporates into her practice. She blends interactive care with evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving mental health stability aligned with their personal goals. View Profile
Self-help Apps
San Bernardino, CA
LAURA OROZCO
y focus of care is on Patient-centered care. Therapy is a journey of healing. Goals of care written by the client lead the way. Ex... More
Therapist
Offers online care for San Bernardino, California
LCSW
Female
y focus of care is on Patient-centered care. Therapy is a journey of healing. Goals of care written by the client lead the way. Existential client care, driven by clinical ski... More
Who might be a good fit for Laura?
Individuals navigating challenges like trauma, mood disorders, or life transitions may find support through the approach used by Laura Orozco. Her patient-centered, strength-based methods emphasize client-defined goals and incorporate compassion-focused and psychodynamic techniques to foster empowerment and confidence. View Profile
Self-help Apps
San Bernardino, CA
MIRIAM OFILI
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practi... More
Nurse Practitioner
Offers online care for San Bernardino, California
PMHNP
Female
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP) based in California with over 20... More
Who might be a good fit for Miriam?
Clients facing concerns such as anxiety, depression, or chronic illness may connect with the techniques and structure offered by Miriam Ofili. Her holistic and compassionate approach, combined with expertise in medication management and therapies like CBT and solution-focused brief therapy, supports individuals seeking empathetic, patient-centered care across the lifespan. View Profile
Self-help Apps
San Bernardino, CA
JESSICA SWANEY
Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I underst... More
Therapist
Offers online care for San Bernardino, California
LCSW
Female
Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I understand the unique challenges and joys that come ... More
Who might be a good fit for Jessica?
Individuals managing concerns related to postpartum depression or anxiety may appreciate the methods Jessica Swaney incorporates into her practice. She creates a compassionate, strengths-based space especially for parents navigating the complexities of family life and supports those facing challenges such as ADHD or autism with personalized, evidence-based strategies. View Profile
Self-help Apps
San Bernardino, CA
RAVEN CROSS
Hello, thanks for visiting! My name is Raven and I have been in the healthcare field for over 15 years. I am a Psychiatric Nurse p... More
Nurse Practitioner
Offers online care for San Bernardino, California
PMHNP
Female
Hello, thanks for visiting! My name is Raven and I have been in the healthcare field for over 15 years. I am a Psychiatric Nurse practitioner who specializes in medication man... More
Who might be a good fit for Raven?
Clients in need of guidance around mood regulation and managing anxiety could benefit from Raven Cross’s approach. Her person-centered style combined with expertise in medication management offers support tailored to individuals seeking both symptom relief and brief psychotherapy. View Profile
Self-help Apps
San Bernardino, CA
RICHARD COSTA
Hi, I tell my clients that I work with then using a variety of styles and methods that you get to pick. My treatment approach is ... More
Therapist
Offers online care for San Bernardino, California
LCSW
Male
Hi, I tell my clients that I work with then using a variety of styles and methods that you get to pick. My treatment approach is usually to give clients new tools to live mor... More
Who might be a good fit for Richard?
Richard Costa may work particularly well with those looking to build skills around coping and emotional regulation. He offers a flexible, client-centered approach that integrates various therapeutic methods, allowing individuals to choose tools that best support their unique goals and experiences. View Profile
Self-help Apps
San Bernardino, CA
NICOLE CHESS
Welcome — Your Appointment After scheduling an appointment, promptly log into the portal or app on your computer to complete ... More
Therapist
Offers online care for San Bernardino, California
LMFT
Female
Welcome — Your Appointment After scheduling an appointment, promptly log into the portal or app on your computer to complete the intake paperwork, ensuring your appointme... More
Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or challenges related to women’s mental health. Her approach integrates therapies like CBT and solution-focused brief therapy, offering practical tools tailored to young and middle-aged adults navigating personal growth and emotional well-being. View Profile
Self-help Apps
San Bernardino, CA
RICHARD LENCHNER
My name is Richard Lenchner, LMFT and I have been a practicing therapist for over 37 years. I received my B.A. in Psychology from... More
Therapist
Offers online care for San Bernardino, California
LMFT
Male
My name is Richard Lenchner, LMFT and I have been a practicing therapist for over 37 years. I received my B.A. in Psychology from the University of California, Los Angeles an... More
Who might be a good fit for Richard?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Richard Lenchner, where applicable. His approach emphasizes balancing emotional, spiritual, physical, and mental well-being, often using Cognitive Behavioral Therapy to support middle-aged adults and young adults through these concerns. View Profile
Self-help Apps
San Bernardino, CA
KRISTY TURNER
Hi, I am Kristy. As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is... More
Therapist
Offers online care for San Bernardino, California
LMFT
Female
Hi, I am Kristy. As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is rooted in some key elements including buildi... More
Who might be a good fit for Kristy?
Kristy Turner may be well-suited to individuals who value a reflective and insight-oriented approach in managing challenges such as anxiety, trauma, or grief. Her work emphasizes creating a safe, supportive space that fosters emotional processing and self-awareness, which can be especially helpful for older adults seeking to make meaningful changes in their lives. View Profile
Self-help Apps
San Bernardino, CA
DEBRA ROSENFELD
Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself a... More
Therapist
Offers online care for San Bernardino, California
LMFT
Female
Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself and develop practical psychological skills, so... More
Who might be a good fit for Debra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Debra Rosenfeld. Her work integrates mindfulness and strength-based techniques to help clients develop practical skills for managing stress, improving relationships, and aligning their lives with personal values. View Profile
Self-help Apps
San Bernardino, CA
SUSANNA FRANCHI
Hi! I'm Susanna Franchi. I have been working in the mental health field over twenty years. I earned my Master of Science in Counse... More
Therapist
Offers online care for San Bernardino, California
LMFT
Female
Hi! I'm Susanna Franchi. I have been working in the mental health field over twenty years. I earned my Master of Science in Counseling with a specialization in Marriage and Fa... More
Who might be a good fit for Susanna?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in Susanna Franchi’s work. She integrates approaches such as CBT and DBT to help children, teens, and young adults build practical skills within a compassionate, humanistic framework. View Profile
Self-help Apps
San Bernardino, CA
NATASHA CLARK
Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA. Do you feel like you’re constantly overthinki... More
Therapist
Offers online care for San Bernardino, California
LMFT
Female
Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA. Do you feel like you’re constantly overthinking, putting others first, or avoiding conflic... More
Who might be a good fit for Natasha?
Natasha Clark may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and patterns of overthinking or people-pleasing. Her compassionate, person-centered approach emphasizes building healthy coping skills and creating safer, more confident relationships with oneself and others. View Profile
Self-help Apps
San Bernardino, CA
EDWARD GONZALEZ
Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for ... More
Therapist
Offers online care for San Bernardino, California
LMFT
Male
Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for over 20 years , and have been practicing full... More
Who might be a good fit for Edward?
Those coping with life stress or pursuing personal growth in managing emotions may find Edward Gonzalez’s approach to be well-aligned. He creates a safe, nonjudgmental space and integrates therapies like CBT and DBT to support adults through challenges such as anxiety, grief, and mood disorders. View Profile
Self-help Apps
San Bernardino, CA
JOAN AINA
Hello everyone, My name is Joan O. Aina, trauma informed Psych-Mental health nurse practitioner, family nurse practitioner, wound ... More
Nurse Practitioner
Offers online care for San Bernardino, California
PMHNP
Female
Hello everyone, My name is Joan O. Aina, trauma informed Psych-Mental health nurse practitioner, family nurse practitioner, wound and stoma care specialist. I am a practical p... More
Who might be a good fit for Joan?
Joan Aina may work particularly well with those looking to build skills around managing anxiety, trauma, or mood-related challenges. Her trauma-informed approach and extensive healthcare background support individuals seeking thoughtful medication management alongside patient education in a flexible virtual or in-person setting. View Profile
Self-help Apps
San Bernardino, CA
DIANE FOSTER
I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want ... More
Therapist
Offers online care for San Bernardino, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we ca... More
Who might be a good fit for Diane?
People experiencing anxiety or those wanting to strengthen coping and communication skills could benefit from Diane Foster’s focused therapeutic work. Her strength-based, empathetic approach emphasizes practical strategies tailored to individual needs, supporting clients through current challenges and longstanding concerns. View Profile
Self-help Apps
San Bernardino, CA
Tammi Hawkes
Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-Aug... More
Therapist
Offers online care for San Bernardino, California
Female
Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-August, is a Licensed Professional Clinical Coun... More
Who might be a good fit for Tammi?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Tammi Hawkes. She integrates mindfulness and cognitive behavioral techniques within a compassionate, strength-based approach that supports growth and resilience over time. View Profile
Self-help Apps
San Bernardino, CA