Salinas, CA Therapy for Anxiety
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Hello, I'm Sarah.
Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exact...
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Hello, I'm Sarah.
Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exactly, but you know this isn't the life you want...
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Who might be a good fit for Sarah?
Individuals focused on improving self-acceptance while managing anxiety and executive function challenges may find support in Sarah Laws’s work. Drawing on her personal experience and a neurodiversity-affirming approach, she integrates Acceptance and Commitment Therapy to help clients embrace their identities and develop practical skills for a fulfilling life.
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie...
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,...
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Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth.
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With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi...
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With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ...
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Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in managing complex life transitions may find Rachel Horn’s approach to be well-aligned. She combines evidence-based therapies with a compassionate, collaborative style that is enriched by her personal understanding of family dynamics and resilience.
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I’m Aja Riley Bennett, a Licensed Clinical Social Worker with extensive experience supporting adults through trauma, anxiety, de...
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I’m Aja Riley Bennett, a Licensed Clinical Social Worker with extensive experience supporting adults through trauma, anxiety, depression, and major life transitions. I use e...
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Who might be a good fit for Aja?
Aja Riley Bennett may be a match for those interested in trauma-informed cognitive therapies, particularly when facing challenges like anxiety, depression, or major life transitions. Her culturally responsive and collaborative approach supports clients in developing practical coping skills while honoring their unique experiences.
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Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi...
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Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti...
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Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges.
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You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a r...
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You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a relationship. Maybe you are missing out by sta...
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Who might be a good fit for Isaiah?
Isaiah Hulme may work particularly well with those looking to build skills around healing from anxiety, grief, or trauma. His approach emphasizes understanding and making peace with the past as a foundation for purposeful action toward emotional wholeness and a more fulfilling future.
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For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navi...
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For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navigate challenges like depression, anxiety, lif...
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Who might be a good fit for Havi?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Havi Wolfson incorporates into her practice. With a psychodynamic approach and a focus on how technology affects relationships, she offers a thoughtful space for individuals and families working through these challenges.
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Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifes...
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Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifestyles and mental health routines. Using a com...
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Who might be a good fit for Janice Beverly?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Janice Cahambing’s approach. She takes a holistic view that considers cultural, genetic, and environmental factors, helping older adults build balanced mental health routines tailored to their unique experiences.
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My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology f...
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My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified ...
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Who might be a good fit for Carol?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carol Kosta, where applicable. Her use of EMDR combined with mindfulness and strength-based approaches offers a compassionate space for clients seeking to build coping skills and improve emotional well-being.
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I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we wil...
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I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we will create a life filled with happiness, joy, l...
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Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in life transitions may find Laura Shames’ approach to be well-aligned. Her compassionate and strength-based methods create a supportive space for clients seeking to build resilience and find greater meaning in their relationships and daily lives.
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Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making y...
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Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making you feel like you are not good enough? No matt...
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Who might be a good fit for Kathy?
Kathy Jaffe may work particularly well with those looking to build skills around managing anxiety and self-critical thoughts. Her compassionate and mind-body informed approach aims to help women break free from cycles of negative thinking and cultivate deeper connection and joy in their lives.
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Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience i...
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Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience in inpatient/ outpatient psychiatry, community...
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Who might be a good fit for Ann?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Ann Huynh. Her compassionate, integrative approach blends medication management with psychotherapy, emphasizing collaboration and personalized care to support mental well-being across diverse life stages.
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Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I...
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Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. Th...
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Who might be a good fit for Taya?
Taya Miller may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, ADHD, or life transitions. Her approach blends evidence-based methods such as Acceptance and Commitment Therapy with a warm, collaborative style that aims to build a genuine connection while working toward meaningful relief.
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It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ...
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It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st...
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Who might be a good fit for Debra?
People seeking clarity around managing anxiety, depression, or life transitions may find Debra Iversen’s approach fitting. She combines straightforward, individualized care with evidence-based methods like ACT and CBT, offering support tailored to the unique challenges many adults face during periods of change or emotional stress.
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I provide online individual therapy to adolescents and adults across California, offering services in both English and Spanish. I ...
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I provide online individual therapy to adolescents and adults across California, offering services in both English and Spanish. I have experience assessing and treating a wide...
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Who might be a good fit for Eliverto?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Eliverto Elias’s focused therapeutic work. His collaborative, strength-based approach incorporates cognitive-behavioral and mindfulness strategies, supporting clients in both English and Spanish as they navigate life’s transitions.
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Pamela Mokoko is a doctorate prepared, board-certified as a child, adolescence and adult Psychiatric Mental Health Nurse Practitio...
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Pamela Mokoko is a doctorate prepared, board-certified as a child, adolescence and adult Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) . I specialized in the variou...
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Who might be a good fit for Pamela?
Pamela Mokoko may support individuals who want to explore mental health challenges through a person-centered lens. Her collaborative and motivational interview approach emphasizes understanding each client’s unique goals, helping those facing ADHD, anxiety, mood disorders, or trauma work toward more fulfilling relationships and life experiences.
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Hi, I'm Hazel.
I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurod...
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Hi, I'm Hazel.
I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurodiverse adults, including those with ASD, ADHD...
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Who might be a good fit for Ha?
Ha Huynh may support individuals who want to explore neurodiversity and emotional healing through an eclectic-informed lens. Fluent in both Vietnamese and English, she creates a culturally sensitive and affirming space for neurodiverse adults and those coping with grief, trauma, or mood regulation challenges to develop resilience and self-understanding.
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Welcome! I’m Madeleine Leclaire.
Mental health struggles can leave you feeling overwhelmed, isolated, and discouraged. Searchi...
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Welcome! I’m Madeleine Leclaire.
Mental health struggles can leave you feeling overwhelmed, isolated, and discouraged. Searching for a therapist is your first step on the ...
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Who might be a good fit for Madeleine?
Clients in need of guidance around anxiety, depression, or trauma could benefit from Madeleine Leclaire’s approach. She creates a safe, accepting space where developing personalized coping skills helps support healing and growth through cognitive behavioral and narrative therapies.
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Hello and Welcome!
I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough ...
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Hello and Welcome!
I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough to work with a psychiatrist who believed ther...
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Who might be a good fit for Kathleen?
Kathleen King may be well-suited to individuals who value a mind-body approach in managing anxiety and life transitions. Her practice integrates trauma-informed CBT, somatic psychotherapy, and mindfulness techniques to help clients build self-compassion and connect with their inner strengths in a collaborative and respectful environment.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!