Roseville, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Roseville, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Roseville, CA
Self-help Apps
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Roseville, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Roseville, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Roseville, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Roseville, CA
JonDavid Settell
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while... More
Therapist
Offers online care for Roseville, California
LCSW
Male
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while others observe that, in terms of our structu... More
Who might be a good fit for Jondavid?
Clients in need of guidance around emotional pain and the impact of modern life could benefit from Jon-david Settell’s approach. He explores the unconscious through attention to language and symbolic expression, helping individuals uncover deeper insights into their experiences with addiction, trauma, and the complexities of damaged life. View Profile
Self-help Apps
Roseville, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Roseville, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Roseville, CA
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Roseville, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support. View Profile
Self-help Apps
Roseville, CA
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Roseville, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
People seeking clarity around addiction recovery or support navigating different stages of healing may find Katie Conway’s approach fitting. She combines client-centered therapy with evidence-based methods like ACT and DBT to help individuals rebuild trust and rediscover self-worth throughout their journey. View Profile
Self-help Apps
Roseville, CA
NANCY MADANI
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a gr... More
Therapist
Offers online care for Roseville, California
LMFT
Female
"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a grandmother, and a neighbor and friend. In my l... More
Who might be a good fit for Nancy?
Nancy Madani may be a match for those interested in attachment-based and trauma-focused approaches, particularly when facing challenges like anxiety, depression, or trauma. She integrates a culturally inclusive and nurturing style that supports clients of diverse backgrounds in exploring their strengths and managing life’s difficulties. View Profile
Self-help Apps
Roseville, CA
ALBERT VASQUEZ
I have over 20 years experience working in a forensic setting addressing a range of mental health issues that include anger manage... More
Therapist
Offers online care for Roseville, California
LCSW
Male
I have over 20 years experience working in a forensic setting addressing a range of mental health issues that include anger management, psychosis, general anxiety, depression,... More
Who might be a good fit for Albert?
Albert Vasquez may support individuals who want to explore mood regulation and communication through a cognitive-behavioral and mindfulness-informed lens. He works with older adults managing challenges like anxiety, depression, and anger, incorporating techniques that foster assertive communication and help shift negative thinking patterns. View Profile
Self-help Apps
Roseville, CA
KRISTINE LISL DIAZ
Hello and welcome, I'm Kristine! I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California and I work with ... More
Therapist
Offers online care for Roseville, California
LCSW
Female
Hello and welcome, I'm Kristine! I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California and I work with clients statewide via telehealth. Do you feel... More
Who might be a good fit for Kristine Lisl?
Kristine Lisl Diaz may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She offers a flexible, no-nonsense approach that creates a safe and empathetic space to explore what works best for each client’s unique experience. View Profile
Self-help Apps
Roseville, CA
JENNIFER HARMON
Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with a... More
Therapist
Offers online care for Roseville, California
LCSW
Female
Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with addiction, relationships, and personal growth.... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like addiction, relationship struggles, or anxiety may find support through the approach used by Jennifer Harmon. She integrates various therapeutic methods within a warm, nonjudgmental space, helping clients build tools for growth and healing that honor their unique experiences. View Profile
Self-help Apps
Roseville, CA
KATHY KELLY
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor... More
Therapist
Offers online care for Roseville, California
LMFT
Female
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil... More
Who might be a good fit for Kathy?
Kathy Kelly may work particularly well with those looking to build skills around coping with anxiety, depression, life transitions, or trauma. With her experience in using cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness, she can offer structured and tailored methods to assist individuals in understanding behavior patterns set from childhood. Moreover, her ability to create a safe and welcoming space may be comforting for those navigating difficult life changes or chronic mental health disorders. View Profile
Self-help Apps
Roseville, CA
PORSHA PETERSON
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical... More
Nurse Practitioner
Offers online care for Roseville, California
PMHNP
Female
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical expertise, primarily in emergency nursing. D... More
Who might be a good fit for Porsha?
Porsha Peterson offers an approach that may suit individuals focusing on mood disorders or managing ADHD symptoms. With her rich clinical expertise and passion for behavioral health, she might resonate with middle-aged adults who appreciate a holistic, mind-body approach to therapy and are interested in understanding and reducing the stigma surrounding mental illness. View Profile
Self-help Apps
Roseville, CA
Shay Groenewold
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunt... More
Therapist
Offers online care for Roseville, California
LP
Female
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I h... More
Who might be a good fit for Shay?
Those coping with addiction or pursuing personal growth in managing mood and relationships may find Shay Groenewold’s approach to be well-aligned. She integrates Acceptance and Commitment Therapy (ACT) to help clients build coping skills and navigate life transitions with greater clarity and resilience. View Profile
Self-help Apps
Roseville, CA
JENNIFER VAZQUEZ
Hola and Welcome! I’m so glad you’re here. My name is Jen, and I’m a Licensed Marriage and Family Therapist (LMFT #138920) b... More
Therapist
Offers online care for Roseville, California
LMFT
Female
Hola and Welcome! I’m so glad you’re here. My name is Jen, and I’m a Licensed Marriage and Family Therapist (LMFT #138920) based in Southern California. Whether you’re... More
Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Jennifer Vazquez. She creates a collaborative and mindful space where women can explore their experiences deeply, integrating somatic techniques and reflective practices to address generational trauma and build emotional resilience. View Profile
Self-help Apps
Roseville, CA
PAMELA FENENBOCK
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo... More
Therapist
Offers online care for Roseville, California
LMFT
Female
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn... More
Who might be a good fit for Pamela?
People seeking clarity around life transitions or support navigating grief may find Pamela Fenenbock’s approach fitting. Her integrative, holistic style combines mindfulness, cognitive behavioral techniques, and client-centered care to gently guide individuals through anxiety, stress, and changes while honoring their unique experiences. View Profile
Self-help Apps
Roseville, CA
MARIA DELIA FORTUNATO
Hi, I’m a board-certified Psychiatric and Mental Health Nurse Practitioner, and I’m here to make the journey to emotional well... More
Nurse Practitioner
Offers online care for Roseville, California
PMHNP
Female
Hi, I’m a board-certified Psychiatric and Mental Health Nurse Practitioner, and I’m here to make the journey to emotional wellness a little less intimidating and a lot mor... More
Who might be a good fit for Maria Delia?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Maria Delia Fortunato. Her focus on a collaborative patient-provider relationship and a holistic healing process might be especially meaningful for those who value personalized treatment plans, psychopharmacological interventions, and a blend of cognitive behavioral therapy and motivational interviewing. View Profile
Self-help Apps
Roseville, CA
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Nurse Practitioner
Offers online care for Roseville, California
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Clients working through issues such as anxiety, depression, or low self-esteem, and looking for a strength-based support might engage well with Taha Abdelwahhab's approach. His expertise in Cognitive Behavioral Therapy (CBT) could be beneficial for those seeking to develop coping skills or manage anger. Taha's capacity to integrate faith-based therapy into his practice may resonate with individuals for whom spirituality plays a significant role in their lives. View Profile
Self-help Apps
Roseville, CA
DENISE SANCHEZ
You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you ar... More
Therapist
Offers online care for Roseville, California
LMFT
Female
You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you are dealing with a lot of pain and uncertainty ... More
Who might be a good fit for Denise?
Those coping with feelings of anxiety, depression, or grief and pursuing personal growth may find Denise Sanchez's approach to be well-aligned. She offers a variety of therapeutic methods, including solution-focused therapy, DBT, and mindfulness-based cognitive therapy, which could be especially beneficial for those seeking a multi-faceted approach to their mental health. Denise's ability to create a safe environment for open sharing may resonate well with individuals at various stages of life, from young adults to seniors. View Profile
Self-help Apps
Roseville, CA
TINA XIONG
Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young ... More
Therapist
Offers online care for Roseville, California
LCSW
Female
Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young adults, including many from Asian backgrounds... More
Who might be a good fit for Tina?
Clients facing concerns such as anxiety, depression, or cultural pressures may connect with the techniques and structure offered by Tina Xiong. Her trauma-informed approach, incorporating EMDR and DBT, supports young adults in building resilience and self-compassion during significant life transitions. View Profile
Self-help Apps
Roseville, CA