Rocklin, CA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Rocklin, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Rocklin, CA
Self-help Apps
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Rocklin, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
People seeking clarity around addiction recovery or support navigating different stages of healing may find Katie Conway’s approach fitting. She combines client-centered therapy with evidence-based methods like ACT and DBT to help individuals rebuild trust and rediscover self-worth throughout their journey. View Profile
Self-help Apps
Rocklin, CA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Rocklin, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Rocklin, CA
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Rocklin, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Self-help Apps
Rocklin, CA
Maria Salcido De Guerra
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navi... More
Therapist
Offers online care for Rocklin, California
Female
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navigate trauma, anxiety, depression, and life tr... More
Self-help Apps
Rocklin, CA
LESLIE SALAS
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you... More
Therapist
Offers online care for Rocklin, California
LCSW
Female
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is ... More
Self-help Apps
Rocklin, CA
GHAZAL ABBAS
I am a Licensed Marriage and Family Therapist. My therapeutic practice is rooted in acknowledging your multicultural experiences a... More
Therapist
Offers online care for Rocklin, California
LMFT
Female
I am a Licensed Marriage and Family Therapist. My therapeutic practice is rooted in acknowledging your multicultural experiences and understanding how these dynamics influence... More
Self-help Apps
Rocklin, CA
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Rocklin, California
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Self-help Apps
Rocklin, CA
STEPHANIE MORENOCARVAJAL
Hello, I am Stephanie Moreno-Carvajal and I have over 10 years of experience providing therapy for adults and adolescents from var... More
Therapist
Offers online care for Rocklin, California
LCSW
Female
Hello, I am Stephanie Moreno-Carvajal and I have over 10 years of experience providing therapy for adults and adolescents from various multicultural backgrounds with a trauma-... More
Self-help Apps
Rocklin, CA
MAVIS EFUETNGU
Hello, my name is Mavis. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in California, Arizona, an... More
Nurse Practitioner
Offers online care for Rocklin, California
PMHNP
Female
Hello, my name is Mavis. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in California, Arizona, and Nevada. Are you struggling to get answers o... More
Self-help Apps
Rocklin, CA
RAZALYN NICKOLA
I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-w... More
Therapist
Offers online care for Rocklin, California
LMFT
Female
I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a background working with anxiet... More
Who might be a good fit for Razalyn?
Individuals navigating challenges like anxiety, depression, or self-esteem concerns may find support through the approach used by Razalyn Nickola. She integrates evidence-based methods such as CBT and DBT to help clients, including middle-aged and older adults, work toward meaningful personal growth and improved coping skills. View Profile
Self-help Apps
Rocklin, CA
EDWIN CRUZ
Hello my name is Edwin, I am a Licensed Clinical Social Worker who has been working in the mental health field for 13 years ... More
Therapist
Offers online care for Rocklin, California
LCSW
Male
Hello my name is Edwin, I am a Licensed Clinical Social Worker who has been working in the mental health field for 13 years and counting. I have been a social worker/the... More
Who might be a good fit for Edwin?
Edwin Cruz offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. His experience working with diverse age groups and bilingual services can provide support tailored to those navigating complex emotional and life changes. View Profile
Self-help Apps
Rocklin, CA
KRISTY DE LEON
Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "... More
Therapist
Offers online care for Rocklin, California
LMFT
Female
Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "self help" books, but finding its not helping... More
Who might be a good fit for Kristy?
Individuals or couples navigating challenges such as relationship struggles, overwhelm, or difficulties balancing personal and professional life may find alignment with the strategies and frameworks utilized by Kristy De Leon, where applicable. Her holistic, solution-focused approach integrates emotional, lifestyle, and spiritual elements to support clients in setting realistic goals and strengthening their relationship with themselves. View Profile
Self-help Apps
Rocklin, CA
ZACHARY ENGLUND
I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique pers... More
Therapist
Offers online care for Rocklin, California
LMFT
Male
I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique perspective on the challenges of navigating the i... More
Who might be a good fit for Zachary?
Clients seeking structured support for bipolar disorder, addiction, or trauma might consider working with Zachary Englund. His integrative approach combines trauma-focused therapies like Brainspotting with somatic and sensory practices, offering tools to help regulate the nervous system and foster emotional resilience. View Profile
Self-help Apps
Rocklin, CA
JOHN ROBLES
Hi, I have been providing social services for the last thirty years and have learned that at times we all need some support as li... More
Therapist
Offers online care for Rocklin, California
LCSW
Male
Hi, I have been providing social services for the last thirty years and have learned that at times we all need some support as life happens. I have also learned that people h... More
Who might be a good fit for John?
John Robles may be a good match for people navigating anxiety, grief, or career challenges who prefer a supportive, listening-centered framework. He offers a compassionate partnership that emphasizes emotional support and practical tools, welcoming clients seeking understanding and guidance through life’s transitions. View Profile
Self-help Apps
Rocklin, CA
KIMBERLIE NUNLEY
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experienc... More
Therapist
Offers online care for Rocklin, California
LCSW
Female
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? A... More
Who might be a good fit for Kimberlie?
People experiencing difficulties with anger management, anxiety, or self-esteem, or those wanting to strengthen their coping skills, could benefit from Kimberlie Nunley’s focused therapeutic work. Equipped with a blend of Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, Psychodynamic, and Somatic methods, Kimberlie provides an emotionally safe space for individuals in their young adulthood to middle age, tailoring her approach to meet each client's unique needs and goals. View Profile
Self-help Apps
Rocklin, CA
DAVIS LO
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessi... More
Therapist
Offers online care for Rocklin, California
LCSW
Male
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like ... More
Who might be a good fit for Davis?
Davis Lo may be well-suited to individuals who value compassionate, collaborative therapy in managing anxiety, depression, and life stressors. His approach emphasizes identifying personal strengths and developing practical skills within a safe, nonjudgmental space, supporting clients across a range of ages and challenges. View Profile
Self-help Apps
Rocklin, CA
LEANNE ROZNER
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the... More
Therapist
Offers online care for Rocklin, California
LMFT
Female
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have ... More
Self-help Apps
Rocklin, CA
KAYLA ROSSELL
I am a licensed Clinical Psychologist located in the Bay Area, California with a Doctorate in Clinical Psychology and a Master's i... More
Therapist
Offers online care for Rocklin, California
LP
Female
I am a licensed Clinical Psychologist located in the Bay Area, California with a Doctorate in Clinical Psychology and a Master's in Sport Psychology. My clinical specialities ... More
Who might be a good fit for Kayla?
Kayla Rossell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or eating disorders. Her experience working with athletes and families, combined with a strength-based and humanistic approach, supports building confidence and fostering inner balance in a safe, inclusive environment. View Profile
Self-help Apps
Rocklin, CA
OKECHUKU NWANGANGA
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed th... More
Therapist
Offers online care for Rocklin, California
LCSW
Male
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2... More
Self-help Apps
Rocklin, CA