Riverside, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Riverside, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Riverside, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
KENDRA GOODING
Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experi... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons Col... More
Who might be a good fit for Kendra?
Kendra Gooding may support individuals who want to explore life transitions through a mindfulness and compassion-focused lens. Her tailored approach, combined with fluency in American Sign Language, also offers a unique resource for clients from the Deaf and Hard of Hearing community seeking therapy for anxiety, depression, or related challenges. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
KATHLEEN FAY
Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough ... More
Therapist
Offers online care for Riverside, California
LCSW|LICSW
Female
Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough to work with a psychiatrist who believed ther... More
Who might be a good fit for Kathleen?
Kathleen King may be well-suited to individuals who value a mind-body approach in managing anxiety and life transitions. Her practice integrates trauma-informed CBT, somatic psychotherapy, and mindfulness techniques to help clients build self-compassion and connect with their inner strengths in a collaborative and respectful environment. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
ALBERT NGUYEN
Hi, I’m Albert. I’m a Licensed Psychotherapist with more than a decade of experience. I help people who feel overwhelmed, stuc... More
Therapist
Offers online care for Riverside, California
LCSW
Male
Hi, I’m Albert. I’m a Licensed Psychotherapist with more than a decade of experience. I help people who feel overwhelmed, stuck, or hard on themselves learn to understand ... More
Who might be a good fit for Albert?
Those managing concerns related to anxiety, trauma, or the weight of an inner critic may appreciate the methods Albert Nguyen incorporates into his practice. He blends evidence-based therapies with mindfulness and spiritual insights to support clients seeking resilience and personal growth in the face of complex emotional challenges. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
REINA MICHELLE
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 49 years old who... More
Therapist
Offers online care for Riverside, California
LMFT
Female
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 49 years old who have depression, anxiety, and mood disorders... More
Who might be a good fit for Reina?
Individuals focused on improving their emotional well-being while managing mood or anxiety disorders may find support in Reina Michelle’s work. She integrates practical strategies like CBT and Solution Focused Therapy with a warm, honest approach to help younger adults clarify their goals and build healthier relationships. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
JESSICA LEE
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern C... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in worki... More
Who might be a good fit for Jessica?
Jessica Lee may work particularly well with those looking to build skills around coping with anxiety, depression, or adjustment challenges related to chronic illness. She creates a culturally sensitive and inclusive environment that honors each person’s unique background while incorporating evidence-based practices like CBT and mindfulness to support emotional well-being. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
SAMATRA DOWNING
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ... More
Therapist
Offers online care for Riverside, California
LCSW
Female
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an... More
Who might be a good fit for Samatra?
Individuals navigating challenges like anxiety, peer relationships, or issues related to identity and culture may find support through the approach used by Samatra Downing. She creates a safe, affirming space where young clients can explore aspects of race, gender, and social justice while engaging actively in their personal growth with culturally sensitive and person-centered methods. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
TERRANCE JACKSON
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA ... More
Nurse Practitioner
Offers online care for Riverside, California
PMHNP
Female
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA and Kaiser Permanente. My background also inc... More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
WENDY PATTERSON
Hello! and welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with p... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hello! and welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with people from diverse backgrounds in a therapeut... More
Who might be a good fit for Wendy?
People experiencing anxiety and looking for a therapist with experience in LGBTQ+ mental health might consider Wendy Patterson’s style of care. She creates a supportive, nonjudgmental space that emphasizes a strong therapeutic relationship while integrating approaches like mindfulness and narrative therapy. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
JUAN QUINTANILLA
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco ... More
Therapist
Offers online care for Riverside, California
LMFT
Male
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 20 years. I help... More
Who might be a good fit for Juan?
Juan Quintanilla may be a match for those interested in mindfulness-based and mind-body approaches, particularly when facing challenges like anxiety, anger management, or grief. He integrates compassionate communication and techniques such as CBT and EMDR to support individuals in fostering kindness toward themselves while improving relationships across the lifespan. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
YVETTE HINOJOSA
Hola Aloha I’m a Licensed Marriage and Family Therapist (LMFT) CA, Art Therapist, Eco-Therapist, Certified 500-Hour Yoga Teache... More
Therapist
Offers online care for Riverside, California
LMFT
Female
Hola Aloha I’m a Licensed Marriage and Family Therapist (LMFT) CA, Art Therapist, Eco-Therapist, Certified 500-Hour Yoga Teacher, and Holy Fire Reiki Master. I support peo... More
Who might be a good fit for Yvette?
Those coping with anxiety or pursuing personal growth in mindfulness and spirituality may find Yvette Hinojosa’s approach to be well-aligned. She integrates culturally grounded practices and techniques like Emotional Freedom Technique (EFT) and art therapy to support clients in increasing self-awareness and transforming limiting beliefs. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
DIANA PLOTNIKOVA
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in the... More
Therapist
Offers online care for Riverside, California
LMFT
Female
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I sup... More
Who might be a good fit for Diana?
Clients seeking structured support for managing anxiety, trauma, or life transitions might consider working with Diana Plotnikova. Her warm, trauma-informed, and strengths-based approach encourages self-discovery and the development of healthy coping strategies, creating a compassionate space for meaningful personal growth. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
RUTH CLAVELO
I am a Latin X Licensed Clinical Social Worker with over a decade of experience in the mental health field. My therapeutic appro... More
Therapist
Offers online care for Riverside, California
LCSW
Female
I am a Latin X Licensed Clinical Social Worker with over a decade of experience in the mental health field. My therapeutic approach will help you gain agency over your life ... More
Who might be a good fit for Ruth?
Individuals focused on improving emotional wellness while managing challenges like anxiety or grief may find support in Ruth Clavelo’s work. She blends evidence-based therapies with a strength-based, compassionate approach that fosters resilience and self-agency in a safe, supportive environment. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
JILL SHEETZ
I am a Marriage and Family Therapist licensed to practice in California. I have worked in the mental health field for the past 23... More
Therapist
Offers online care for Riverside, California
LMFT
Female
I am a Marriage and Family Therapist licensed to practice in California. I have worked in the mental health field for the past 23 years in a variety of settings. The bulk o... More
Who might be a good fit for Jill?
People seeking clarity around addiction recovery or support navigating life transitions may find Jill Sheetz’s approach fitting. She integrates cognitive behavioral techniques and mindfulness practices to help clients process grief, manage mood challenges, and work through family conflicts with compassion and insight. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
CLAUDIA NUNEZ
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depr... More
Therapist
Offers online care for Riverside, California
LP
Female
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transit... More
Who might be a good fit for Claudia?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Claudia Nunez’s approach. Her integrative use of Internal Family Systems, mindfulness, and somatic awareness offers a compassionate space to explore underlying patterns and build resilience at a pace that honors each person’s unique journey. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Riverside, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Individuals focused on improving adjustment during life transitions while managing anxiety or grief may find support in Justin Kram’s work. His humanistic and mindfulness-informed approach emphasizes cultural sensitivity and a non-judgmental space, which can help clients navigating changes related to health, career, or personal identity. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
ZACHARY REHBEINJONES
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi... More
Therapist
Offers online care for Riverside, California
LCSW
Male
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su... More
Who might be a good fit for Zachary?
Individuals or couples navigating challenges such as anxiety, depression, or substance-use may find alignment with the strategies and frameworks utilized by Zachary Rehbeinjones. He integrates evidence-based methods like CBT, DBT, and Motivational Interviewing with a strength-based, empathetic approach informed by his own recovery journey. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
CANDY TAYLORCEBALLOS
Hello/Hola, I am/soy Candy! It takes courage to address your emotional, spiritual and mental well-being. One of the hardest chall... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hello/Hola, I am/soy Candy! It takes courage to address your emotional, spiritual and mental well-being. One of the hardest challenges in life is to discover a new path when ... More
Who might be a good fit for Candy?
Candy Taylorceballos may be well-suited to individuals who value a compassionate, bilingual therapeutic space in managing anxiety, depression, and life transitions. She integrates approaches like Acceptance and Commitment Therapy and mindfulness techniques to help clients explore their feelings and develop coping skills within a safe, nonjudgmental environment. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)
JASMINE GIBSON
Hello! I am currently seeing clients virtually throughout California. I enjoy helping adults become their authentic selves in a wo... More
Therapist
Offers online care for Riverside, California
LMFT
Female
Hello! I am currently seeing clients virtually throughout California. I enjoy helping adults become their authentic selves in a world that tries its best to control who they a... More
Who might be a good fit for Jasmine?
Jasmine Gibson may be a strong resource for individuals looking to develop strategies for managing anxiety and navigating life transitions. Her trauma-informed approach and training in EMDR offer support tailored to those seeking to explore identity and healing in a compassionate, mindful space. View Profile
Riverside, CA
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Riverside, California

Home to over 300,000 residents, Riverside, California, is a vibrant city known for its rich cultural heritage, impressive landmarks like the Mission Inn, and a commitment to maintaining a health-oriented lifestyle.

Key Mental-Health Concerns for Riverside Residents

Key mental health issues impacting Riverside residents include anxiety and depression. According to the CDC, California has a higher prevalence of mental health disorders compared to national averages.

Access to Care & Providers in Riverside

From public healthcare to private practitioners, mental health services in Riverside, California are extensive. The city boasts various crisis lines, community organizations, and innovative initiatives like mobile mental health units.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely practiced in Riverside.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

While Riverside offers many resources, cost of living and industry pressures could pose potential stressors. The city's large student population and evolving remote work trends also influence mental health needs.

Take the Next Step

Your mental health matters. If you're ready to seek support, browse our directory to find a licensed therapist in Riverside, California. You're not alone, and help is available.