Riverside, CA Therapy for Parenting

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Riverside, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Riverside, CA
Parenting
KELLY DOUGLAS
If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your... More
Therapist
Offers online care for Riverside, California
LMFT
Female
If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your personal life, or both, feeling unsuccessful... More
Who might be a good fit for Kelly?
People experiencing difficulty making lasting changes and looking for a therapist with experience in Rational Emotive Behavior Therapy (REBT) might consider Kelly Douglas’s style of care. Her approach focuses on helping clients replace unhelpful thoughts and behaviors with new patterns that support personal growth and improved well-being across various areas of life. View Profile
Riverside, CA
Parenting
GARY YOUSSEF
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families... More
Therapist
Offers online care for Riverside, California
LMFT|IMFT
Male
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and f... More
Who might be a good fit for Gary?
Clients facing concerns such as anxiety, depression, or family-related challenges may connect with the techniques and structure offered by Gary Youssef. His practical and eclectic approach, blending cognitive behavioral and solution-focused therapies, is designed to support children, adolescents, and adults through various life transitions and stressors. View Profile
Riverside, CA
Parenting
OLGA YEFREMENKOVA
I provide psychiatric medication management with integrated supportive therapy for adults experiencing anxiety, ADHD, depression, ... More
Nurse Practitioner
Offers online care for Riverside, California
PMHNP
Female
I provide psychiatric medication management with integrated supportive therapy for adults experiencing anxiety, ADHD, depression, mood disorders, and significant life stressor... More
Who might be a good fit for Olga?
Clients facing concerns such as anxiety, depression, or major life stressors may connect with the techniques and structure offered by Olga Yefremenkova. Her clear and collaborative style emphasizes safety and practical results, combining medication management with supportive, trauma-informed care tailored to fit each person’s unique needs. View Profile
Riverside, CA
Parenting
ELIZABETH GAMBOA
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discove... More
Therapist
Offers online care for Riverside, California
LCSW
Female
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I h... More
Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, addiction, or life transitions may find support through the approach used by Elizabeth Gamboa. She offers a warm, collaborative space grounded in trauma-informed care and motivational interviewing, helping clients build on their strengths to create meaningful change. View Profile
Riverside, CA
Parenting
MARTHA GARCIAENRIGHT
Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experienc... More
Therapist
Offers online care for Riverside, California
LMFT
Female
Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experience working with diverse populations in various... More
Who might be a good fit for Martha?
People seeking clarity around motherhood transitions or support navigating the challenges of parenting may find Martha Garcia-Enright’s approach fitting. Her work with diverse clients and emphasis on empowering mothers through life changes offers a compassionate and supportive space to build confidence and resilience. View Profile
Riverside, CA
Parenting
ROSIO ROCHA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of L... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of Long Beach. I have over 5 years working in out... More
Who might be a good fit for Rosio?
Rosio Rocha may align well with adults who are working through challenges such as anxiety, grief, or life transitions. Her experience in both medical and mental health settings, along with a focus on culturally responsive care in English and Spanish, supports individuals seeking practical strategies through approaches like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Riverside, CA
Parenting
NORMA MUNOZ SEDANO
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universid... More
Therapist
Offers online care for Riverside, California
LMFT
Female
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2... More
Who might be a good fit for Norma?
Clients working through anxiety and depression and looking for eclectic therapy support might engage well with Norma Munoz Sedano’s approach. Her bilingual background and experience with diverse age groups allow her to tailor strategies that address emotional challenges alongside life transitions in a culturally sensitive way. View Profile
Riverside, CA
Parenting
TANYA CARRELL
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case West... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been pract... More
Who might be a good fit for Tanya?
Tanya Carrell may work particularly well with those looking to build skills around managing stress, anxiety, and trauma-related symptoms. Her holistic approach, which integrates cognitive behavioral therapy and mindfulness techniques, supports clients in addressing both emotional challenges and underlying barriers to wellbeing. View Profile
Riverside, CA
Parenting
POOJA PARASHAR
Hi! I’m Pooja Parashar, a Licensed Marriage and Family Therapist in California with a Master’s from USC. I’m passionate abou... More
Therapist
Offers online care for Riverside, California
LMFT
Female
Hi! I’m Pooja Parashar, a Licensed Marriage and Family Therapist in California with a Master’s from USC. I’m passionate about making therapy accessible & breaking the st... More
Who might be a good fit for Pooja?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Pooja Parashar, where applicable. Her culturally sensitive and trauma-informed approach emphasizes empathy and meeting clients where they are, creating a supportive space that honors each person’s unique experience. View Profile
Riverside, CA
Parenting
TOMAS TORRES
Hello, my name is Tomas. I am a Psychiatric Mental Health Nurse Practitioner with over seven years of experience providing mental ... More
Nurse Practitioner
Offers online care for Riverside, California
PMHNP
Male
Hello, my name is Tomas. I am a Psychiatric Mental Health Nurse Practitioner with over seven years of experience providing mental health care. I specialize in the diagnosis, t... More
Who might be a good fit for Tomas?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Tomas Torres. His holistic approach integrates compassion-focused therapy with medication management, addressing mental health in a way that honors the whole person. View Profile
Riverside, CA
Parenting
MINERVA BARRIENTOS
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as hel... More
Therapist
Offers online care for Riverside, California
LMFT
Female
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as help you find forgiveness to heal and find the j... More
Who might be a good fit for Minerva?
Minerva Barrientos may support individuals who want to explore personal growth and healing through a direct and compassionate lens. She offers a safe, honest space to address challenges like anxiety, depression, or parenting stress while encouraging accountability and forgiveness. View Profile
Riverside, CA
Parenting
MARISOL CENDEJAS
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spa... More
Who might be a good fit for Marisol?
Marisol Cendejas may support individuals who want to explore healing and personal growth through a cognitive behavioral therapy-informed lens. As a bilingual therapist with a shared cultural background, she focuses on creating safe spaces that empower mental health and wellness, particularly within BIPOC communities facing unique cultural and familial challenges. View Profile
Riverside, CA
Parenting
CLAUDIA NUNEZ
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depr... More
Therapist
Offers online care for Riverside, California
LP
Female
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transit... More
Who might be a good fit for Claudia?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Claudia Nunez’s approach. Her integrative use of Internal Family Systems, mindfulness, and somatic awareness offers a compassionate space to explore underlying patterns and build resilience at a pace that honors each person’s unique journey. View Profile
Riverside, CA
Parenting
PAMELA MERINO
It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revol... More
Therapist
Offers online care for Riverside, California
LMFT
Female
It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, l... More
Who might be a good fit for Pamela?
Pamela Merino may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She emphasizes collaboration to build on your strengths and supports clients in exploring how their mindset and choices influence the challenges they face, offering care that is sensitive to diverse backgrounds including LGBTQ+ and multicultural experiences. View Profile
Riverside, CA
Parenting
JAMEY MCCORMICK
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million d... More
Therapist
Offers online care for Riverside, California
LMFT
Male
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are... More
Who might be a good fit for Jamey?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Jamey Mccormick’s approach. He emphasizes a collaborative, adaptable process that focuses on identifying individual strengths and finding balance, creating a compassionate, nonjudgmental space to support healing and growth. View Profile
Riverside, CA
Parenting
JEANNIE UMANZOR
Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with ... More
Nurse Practitioner
Offers online care for Riverside, California
PMHNP
Female
Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with 8 years of experience in the field. For the p... More
Who might be a good fit for Jeannie?
Jeannie Umanzor may align well with adults who are working through complex mental health challenges such as addiction, mood disorders, or serious mental illness. Her patient-centered approach, combined with experience in medication management and therapies like CBT and Motivational Interviewing, supports a comprehensive focus on both mental and physical well-being. View Profile
Riverside, CA
Parenting
VINCENT MORDA
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaning... More
Therapist
Offers online care for Riverside, California
LMFT
Male
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaningful to you. I specialize in working with indi... More
Who might be a good fit for Vincent?
Vincent Morda may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. His collaborative, client-centered approach creates a supportive space tailored to individual needs, including specialized work with older adults and couples using methods like Cognitive Behavioral Therapy and the Gottman method. View Profile
Riverside, CA
Parenting
LOIS OCHRYM
Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing ... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I hav... More
Who might be a good fit for Lois?
People experiencing trauma or those wanting to strengthen their coping skills could benefit from Lois Ochrym’s focused therapeutic work. She integrates EMDR, Internal Family Systems, and mindfulness techniques to support clients through healing, growth, and uncovering their unique potential. View Profile
Riverside, CA
Parenting
JENNIFER WENDELL
Hello, I am Jennifer. I am a licensed therapist with over 25 years of experience supporting people of all ages through various tr... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hello, I am Jennifer. I am a licensed therapist with over 25 years of experience supporting people of all ages through various transitions and challenges. I offer a unique ap... More
Who might be a good fit for Jennifer?
Jennifer Wendell may support individuals who want to explore healing through a nature-based, movement-informed lens. Her approach combines traditional therapy with outdoor “walk and talk” sessions, aiming to address mental health challenges like anxiety, depression, and stress while fostering physical well-being and lifestyle changes. View Profile
Riverside, CA
Parenting

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Parenthood is rewarding but also filled with challenges—redirection, communication, and emotional well-being. Psych Hub connects you with experts who provide guidance on positive parenting strategies and support for balancing self-care. Strengthen family relationships—start your search for nurturing parenting support at Psych Hub.

Mental Health Services in Riverside, California

Home to over 300,000 residents, Riverside, California, is a vibrant city known for its rich cultural heritage, impressive landmarks like the Mission Inn, and a commitment to maintaining a health-oriented lifestyle.

Key Mental-Health Concerns for Riverside Residents

Key mental health issues impacting Riverside residents include anxiety and depression. According to the CDC, California has a higher prevalence of mental health disorders compared to national averages.

Access to Care & Providers in Riverside

From public healthcare to private practitioners, mental health services in Riverside, California are extensive. The city boasts various crisis lines, community organizations, and innovative initiatives like mobile mental health units.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely practiced in Riverside.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

While Riverside offers many resources, cost of living and industry pressures could pose potential stressors. The city's large student population and evolving remote work trends also influence mental health needs.

Take the Next Step

Your mental health matters. If you're ready to seek support, browse our directory to find a licensed therapist in Riverside, California. You're not alone, and help is available.