Therapist in Riverside, CA - Urdu

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HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Riverside, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Urdu
Riverside, CA
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Riverside, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
Clients facing concerns such as substance use or behavioral addictions may connect with the techniques and structure offered by Katie Conway. Her compassionate, nonjudgmental approach and integration of therapies like ACT, CBT, and motivational interviewing support individuals at various stages of recovery in rebuilding trust and self-worth. View Profile
Urdu
Riverside, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Riverside, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Urdu
Riverside, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Riverside, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Urdu
Riverside, CA
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Riverside, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Urdu
Riverside, CA
Autumn Jones
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and r... More
Therapist
Offers online care for Riverside, California
Female
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and reclaim confidence after life-altering experie... More
Who might be a good fit for Autumn?
Individuals focused on improving resilience while managing mood disorders or anxiety may find support in Autumn Jones’s work. She integrates evidence-based approaches like CBT and Mindfulness-Based Cognitive Therapy with a strengths-based perspective, creating space for healing and personal growth through life’s transitions. View Profile
Urdu
Riverside, CA
ALLYSON RANSDELL
I'm Ally, a Licensed Clinical Social Worker (LCSW) with a background spanning nearly a decade. I received my Masters from the Uni... More
Therapist
Offers online care for Riverside, California
LCSW
Female
I'm Ally, a Licensed Clinical Social Worker (LCSW) with a background spanning nearly a decade. I received my Masters from the University of Southern California and currently ... More
Who might be a good fit for Allyson?
Those coping with anxiety or pursuing personal growth in balancing career and personal fulfillment may find Allyson Ransdell’s approach to be well-aligned. She integrates attachment-based and mindfulness-informed therapies to create a supportive space tailored to women and young adults navigating life transitions and professional challenges. View Profile
Urdu
Riverside, CA
Aldemar Martinez
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degr... More
Therapist
Offers online care for Riverside, California
Male
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degree in Psychology, which compliments his clini... More
Who might be a good fit for Aldemar?
Clients working through anxiety and looking for trauma-informed therapy support might engage well with Aldemar Martinez’s approach. His use of Acceptance and Commitment Therapy alongside Narrative and Cognitive Behavioral techniques creates space for clients to recognize their strengths while addressing challenging patterns in a compassionate, personalized way. View Profile
Urdu
Riverside, CA
REBECCA FOSTER
Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Th... More
Therapist
Offers online care for Riverside, California
LMFT
Female
Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Bachelor’s degree in Psyc... More
Who might be a good fit for Rebecca?
Rebecca Foster may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and related challenges. She offers a compassionate, client-centered environment that emphasizes personal strengths and tailors interventions like motivational interviewing to support each person’s unique journey. View Profile
Urdu
Riverside, CA
Cesar Garcia Herrera
Cesar Garcia Herrera is a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy from Pepperd... More
Therapist
Offers online care for Riverside, California
None
Cesar Garcia Herrera is a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy from Pepperdine University, earned in 2017. With eight ye... More
Who might be a good fit for Cesar?
People experiencing anxiety, depression, or difficulties with impulse control, or those wanting to strengthen healthy boundaries, could benefit from Cesar Garcia Herrera’s focused therapeutic work. His approach integrates trauma-informed and strength-based methods to help clients uncover underlying issues and create practical strategies for emotional balance and improved daily functioning. View Profile
Urdu
Riverside, CA
KELLY MULLINS
Hello, I'm Kelly, your dedicated Psychiatric Mental Health Nurse Practitioner. In our sessions, my primary goal is to create a war... More
Nurse Practitioner
Offers online care for Riverside, California
PMHNP
Female
Hello, I'm Kelly, your dedicated Psychiatric Mental Health Nurse Practitioner. In our sessions, my primary goal is to create a warm and welcoming space where you feel supporte... More
Who might be a good fit for Kelly?
People experiencing mood disorders or seeking a therapist with experience in medication management might consider Kelly Mullins’s style of care. She emphasizes a collaborative, respectful approach that integrates medication expertise with encouragement for complementary therapy, aiming to support individuals through diverse life transitions and mental health challenges. View Profile
Urdu
Riverside, CA
Carmela Duarte
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practi... More
Therapist
Offers online care for Riverside, California
Female
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practices for example Trauma- Focused Cognitive Beh... More
Who might be a good fit for Carmela?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Carmela Duarte. Her bilingual and bicultural perspective, combined with trauma-focused and solution-oriented therapies, can provide tailored strategies that respect individual experiences and goals. View Profile
Urdu
Riverside, CA
CAROLINA CASTILLO
I'm a Bilingual Licensed Marriage and Family Therapist with a Doctorate in Clinical Psychology, with 19 years of clinical experien... More
Therapist
Offers online care for Riverside, California
LMFT
Female
I'm a Bilingual Licensed Marriage and Family Therapist with a Doctorate in Clinical Psychology, with 19 years of clinical experience, 15 years licensed within private practice... More
Who might be a good fit for Carolina?
Individuals or couples navigating challenges related to cultural identity and emotional well-being may find alignment with the strategies and frameworks utilized by Carolina Castillo. Her bilingual, bicultural perspective combined with a holistic approach supports clients seeking to integrate mind, body, and spirit while addressing concerns like anxiety, mood disorders, and relationship dynamics. View Profile
Urdu
Riverside, CA
BRIAN ADAMS
Hello! I am a committed and compassionate Psychiatric Nurse Practitioner. The driving force behind my career has been my passion t... More
Nurse Practitioner
Offers online care for Riverside, California
PMHNP
Male
Hello! I am a committed and compassionate Psychiatric Nurse Practitioner. The driving force behind my career has been my passion towards mental health and clients well-being. ... More
Who might be a good fit for Brian?
Clients facing concerns such as ADHD, anxiety, or depression may connect with the techniques and structure offered by Brian Adams. He integrates medication management with motivational interviewing and talk therapy to tailor support for young adults and middle-aged individuals seeking balanced and personalized care. View Profile
Urdu
Riverside, CA
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Riverside, California
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience. View Profile
Urdu
Riverside, CA
JUAN RONDEAU
My name is Dr. Juan C. Rondeau, and I am a board-certified psychiatrist with extensive experience in treating a wide array of ment... More
Psychiatrist
Offers online care for Riverside, California
MD
Male
My name is Dr. Juan C. Rondeau, and I am a board-certified psychiatrist with extensive experience in treating a wide array of mental health disorders. Fluent in English, Spani... More
Who might be a good fit for Juan?
Individuals focused on improving emotional well-being while managing complex mental health concerns may find support in Juan Rondeau’s work. His multilingual approach and use of cognitive behavioral therapy combined with mind-body techniques offer tailored care for diverse adults, including older adults facing challenges like anxiety, bipolar disorder, or trauma. View Profile
Urdu
Riverside, CA
KEITH MCCOURTNEY
I have been a licensed therapist for 19 years. I believe the most important part of therapy is the therapeutic relationship. The t... More
Therapist
Offers online care for Riverside, California
LMFT
Male
I have been a licensed therapist for 19 years. I believe the most important part of therapy is the therapeutic relationship. The therapeutic relationship is formed in a collab... More
Who might be a good fit for Keith?
Individuals or couples navigating grief, mood disorders, or trauma may find alignment with the strategies and frameworks utilized by Keith Mccourtney, where applicable. His approach emphasizes a collaborative therapeutic relationship built on mutual acceptance and respect, supported by trauma-informed care and cognitive behavioral techniques. View Profile
Urdu
Riverside, CA
TATIANA BUCH
I’m a warm, authentic and persistent 51-year-old who loves this work. Clients often feel like they’re having an insightful, h... More
Therapist
Offers online care for Riverside, California
LPCC
Female
I’m a warm, authentic and persistent 51-year-old who loves this work. Clients often feel like they’re having an insightful, heartfelt conversation rather than a formal th... More
Who might be a good fit for Tatiana?
Tatiana Buch offers an approach that may suit individuals focusing on easing anxiety, depression, or emotional conflicts. She creates a warm, accepting space where clients can engage in heartfelt conversations, using methods like Internal Family Systems and person-centered therapy to foster understanding and emotional balance. View Profile
Urdu
Riverside, CA
ANA ADAL
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addic... More
Therapist
Offers online care for Riverside, California
LMFT
Female
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship chall... More
Who might be a good fit for Ana?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Ana Adal. Her integrative blend of cognitive behavioral techniques, mindfulness, and humanistic perspectives creates space for clients to explore meaning and build resilience while fostering emotional and spiritual well-being. View Profile
Urdu
Riverside, CA
DEENA TERRELL
I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovati... More
Therapist
Offers online care for Riverside, California
LICSW|LCSW|LCSW-C
Female
I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovative approaches. I am licensed to practice in C... More
Who might be a good fit for Deena?
Clients working through life transitions and looking for Christian counseling support might engage well with Deena Terrell’s approach. Her integration of evidence-based methods like CBT and DBT with a faith-informed perspective can offer meaningful guidance, especially for older adults managing trauma, chronic illness, or women’s mental health concerns. View Profile
Urdu
Riverside, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Riverside, California

Home to over 300,000 residents, Riverside, California, is a vibrant city known for its rich cultural heritage, impressive landmarks like the Mission Inn, and a commitment to maintaining a health-oriented lifestyle.

Key Mental-Health Concerns for Riverside Residents

Key mental health issues impacting Riverside residents include anxiety and depression. According to the CDC, California has a higher prevalence of mental health disorders compared to national averages.

Access to Care & Providers in Riverside

From public healthcare to private practitioners, mental health services in Riverside, California are extensive. The city boasts various crisis lines, community organizations, and innovative initiatives like mobile mental health units.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely practiced in Riverside.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

While Riverside offers many resources, cost of living and industry pressures could pose potential stressors. The city's large student population and evolving remote work trends also influence mental health needs.

Take the Next Step

Your mental health matters. If you're ready to seek support, browse our directory to find a licensed therapist in Riverside, California. You're not alone, and help is available.