Richmond, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Richmond, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Richmond, CA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Richmond, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Richmond, CA
Adrianna Kathleen  Granlund
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in... More
Therapist
Offers online care for Richmond, California
LCSW|LCSW
Female
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p... More
Who might be a good fit for Adrianna Kathleen ?
Individuals focused on improving long-term recovery while managing addiction-related challenges may find support in Adrianna Kathleen Granlund’s work. Her compassionate, personalized approach integrates evidence-based therapies and lived experience to help clients build resilience and foster sustainable healing. View Profile
Self-help Apps
Richmond, CA
Milagros Garcia
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom... More
Therapist
Offers online care for Richmond, California
Female
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a... More
Who might be a good fit for Milagros?
Milagros Garcia may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, anxiety, or grief. Her bilingual skills and sensitivity to life transitions and trauma can support adults seeking a personalized path to healing and growth. View Profile
Self-help Apps
Richmond, CA
LISA LIANG
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general... More
Therapist
Offers online care for Richmond, California
LMFT
Female
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience chil... More
Self-help Apps
Richmond, CA
BLAKE SUMMER
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodive... More
Therapist
Offers online care for Richmond, California
LCSW
Other
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodivergence, cultural differences or struggles wit... More
Self-help Apps
Richmond, CA
FARBOD KHALAFI
My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work.... More
Therapist
Offers online care for Richmond, California
LP
Male
My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work. Growing up in California I often felt caught... More
Self-help Apps
Richmond, CA
GABRIELA RUIZ
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move... More
Therapist
Offers online care for Richmond, California
LCSW
Female
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our n... More
Self-help Apps
Richmond, CA
DIARI BANIGO
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ... More
Therapist
Offers online care for Richmond, California
LCSW|LCSW-C
Female
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup... More
Who might be a good fit for Diari?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Diari Banigo. She encourages active collaboration in care and integrates input from other healthcare providers to support individuals across young adult to older adult life stages. View Profile
Self-help Apps
Richmond, CA
ROBERT GARZA
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! ... More
Therapist
Offers online care for Richmond, California
LCSW
Male
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I h... More
Who might be a good fit for Robert?
Robert Garza may be a match for those interested in a cognitive behavioral therapy approach, particularly when facing challenges such as anxiety, depression, or family conflict. His experience working with diverse age groups and bilingual skills offer a supportive environment for individuals seeking practical coping strategies within a culturally aware framework. View Profile
Self-help Apps
Richmond, CA
MARY PARKER
As a healing professional with over 25 years of experience, I am dedicated to empowering people to overcome their present challeng... More
Therapist
Offers online care for Richmond, California
LPCC|CPC
Female
As a healing professional with over 25 years of experience, I am dedicated to empowering people to overcome their present challenges and lead more productive, abundant lives. ... More
Who might be a good fit for Mary?
Mary Parker may support individuals who want to explore healing and personal growth through a Christian counseling-informed lens. She works with clients managing mood disorders, anxiety, and life transitions, offering approaches that emphasize recognizing internal strengths and practical coping skills. View Profile
Self-help Apps
Richmond, CA
BRIANA HENRY
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through ... More
Therapist
Offers online care for Richmond, California
LMFT
Female
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through life’s challenges and transitions. I offer ... More
Self-help Apps
Richmond, CA
ELYSE TIERNEY
Do you feel held back by experiences you can't seem to move on from? Do you know your goals, but struggle to find the path to get ... More
Therapist
Offers online care for Richmond, California
LCSW
Female
Do you feel held back by experiences you can't seem to move on from? Do you know your goals, but struggle to find the path to get there? Are you looking for a space to better ... More
Self-help Apps
Richmond, CA
SHOBHA GEORGE
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your re... More
Therapist
Offers online care for Richmond, California
LICSW|LCSW
Female
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to b... More
Self-help Apps
Richmond, CA
JOHANNA FERNANDEZ
Hi! I'm a Licensed Marriage and Family Therapist based in California. I’ve had the pleasure of practicing for over 10 years. I e... More
Therapist
Offers online care for Richmond, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist based in California. I’ve had the pleasure of practicing for over 10 years. I enjoy helping people become the best versions ... More
Who might be a good fit for Johanna?
Johanna Fernandez may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges like anxiety, family conflict, or life transitions. She offers a collaborative style that helps clients tap into their own strengths while navigating difficult emotions across different stages of life. View Profile
Self-help Apps
Richmond, CA
KATHLEEN HEFNERBORMAN
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their ex... More
Therapist
Offers online care for Richmond, California
LCSW
Female
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. ... More
Self-help Apps
Richmond, CA
KATHRYN BUCHAN
Do you feel like you have more to give the world? Are you having trouble at school or at work? Self esteem and confidence lagging?... More
Therapist
Offers online care for Richmond, California
LPCC
Female
Do you feel like you have more to give the world? Are you having trouble at school or at work? Self esteem and confidence lagging? Anxiety and worry keeping you from fulfillin... More
Who might be a good fit for Kathryn?
Clients in need of guidance around self-esteem and anxiety could benefit from Kathryn Buchan’s approach. She uses a brief, solution-focused framework that centers on individual strengths, helping adolescents and young adults build confidence while addressing school, work, and relationship challenges. View Profile
Self-help Apps
Richmond, CA
Rolan Dillard
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y... More
Therapist
Offers online care for Richmond, California
Male
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author... More
Self-help Apps
Richmond, CA
DEBORAH DUENAS
Sometimes people find themselves repeating behavior patterns that don't help them move forward. Out-of-control thoughts, feelings... More
Therapist
Offers online care for Richmond, California
LMFT
Female
Sometimes people find themselves repeating behavior patterns that don't help them move forward. Out-of-control thoughts, feelings and reactions can interfere with one’s sen... More
Who might be a good fit for Deborah?
Deborah Duenas offers an approach that may suit individuals focusing on finding balance amid overwhelming thoughts and emotions. She provides a supportive, affirming environment especially welcoming to LGBTQ+ adults seeking to explore personal growth and healing within a safe, inclusive space. View Profile
Self-help Apps
Richmond, CA
KATHERINE CARTER
Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Maste... More
Therapist
Offers online care for Richmond, California
LMFT
Female
Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Masters Degree from Fuller Seminary's School of Ps... More
Who might be a good fit for Katherine?
Those coping with grief or pursuing personal growth in relationships may find Katherine Carter’s approach to be well-aligned. She integrates compassionate listening with practical tools and creative strategies, offering support that considers both emotional healing and personal values. View Profile
Self-help Apps
Richmond, CA