Richmond, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Richmond, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Richmond, CA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Richmond, California
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Richmond, CA
Valerie  Labanca
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif... More
Therapist
Offers online care for Richmond, California
LCSW
Female
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her... More
Who might be a good fit for Valerie ?
Individuals managing concerns related to addiction and trauma may appreciate the methods Valerie Labanca incorporates into her practice. Drawing on her bilingual background and expertise in evidence-based therapies such as CBT, DBT, and ACT, she supports clients across diverse cultural contexts and complex challenges like dual diagnosis and family dynamics. View Profile
Self-help Apps
Richmond, CA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Richmond, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
Richmond, CA
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Richmond, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Self-help Apps
Richmond, CA
Melanie Henrich
Melanie strongly values each therapeutic relationship, and strives to meet you where you’re at with empathy and understanding. M... More
Therapist
Offers online care for Richmond, California
Female
Melanie strongly values each therapeutic relationship, and strives to meet you where you’re at with empathy and understanding. Melanie uses a collaborative & compassionate a... More
Who might be a good fit for Melanie?
Melanie Henrich may align well with adults who are working through challenges such as anxiety, depression, or managing ADHD. She integrates cognitive behavioral therapy with compassionate, collaborative techniques to support emotional regulation and stress reduction in a way that honors each person’s unique experience. View Profile
Self-help Apps
Richmond, CA
DIEP DINH
Hello! I am a Psychiatric Nurse Practitioner with licenses in California and Florida. I earned my Master's degree from West Coast ... More
Nurse Practitioner
Offers online care for Richmond, California
PMHNP
Female
Hello! I am a Psychiatric Nurse Practitioner with licenses in California and Florida. I earned my Master's degree from West Coast University in California. Over the past five ... More
Who might be a good fit for Diep?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Diep Dinh. Her use of cognitive behavioral therapy, combined with experience serving diverse populations including youth and LGBTQ+ clients, offers a thoughtful approach to managing challenges such as anxiety, depression, and addiction. View Profile
Self-help Apps
Richmond, CA
CHRISTINE SARKISSIAN
Welcome, to Space for Grace Therapy, where we celebrate the journey of growth and evolution. We are committed to the values of tra... More
Therapist
Offers online care for Richmond, California
LCSW
Female
Welcome, to Space for Grace Therapy, where we celebrate the journey of growth and evolution. We are committed to the values of transparency, compassion, empathy and vulnerabil... More
Who might be a good fit for Christine?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Christine Sarkissian incorporates into her practice. Her approach gently integrates spirituality and compassionate self-reflection, creating a supportive space for healing and personal growth. View Profile
Self-help Apps
Richmond, CA
DAVID GONZALEZ
Hello and Welcome! My name is David Gonzalez and I am a bilingual (Spanish) Licensed Clinical Social Worker. I’ve been in the me... More
Therapist
Offers online care for Richmond, California
LCSW
Male
Hello and Welcome! My name is David Gonzalez and I am a bilingual (Spanish) Licensed Clinical Social Worker. I’ve been in the mental health field since 2013. In the last 12 ... More
Who might be a good fit for David?
Clients working through anxiety or depression and looking for cognitive-behavioral therapy support might engage well with David Gonzalez’s approach. His bilingual skills and holistic perspective can provide a culturally sensitive and individualized experience for teens, adults, and families navigating life transitions or stressors. View Profile
Self-help Apps
Richmond, CA
MARCO VITERI
*Currently not taking couples** I am a licensed Marriage and Family Therapist based in California. I received my master’s degre... More
Therapist
Offers online care for Richmond, California
LMFT
Male
*Currently not taking couples** I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specializati... More
Who might be a good fit for Marco?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Marco Viteri’s approach fitting. His use of trauma-informed care and Dialectical Behavior Therapy (DBT) offers practical coping skills tailored to challenges such as anxiety, depression, and family conflict. View Profile
Self-help Apps
Richmond, CA
ESTELA ALEJANDRE
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif... More
Therapist
Offers online care for Richmond, California
LCSW
Female
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie... More
Who might be a good fit for Estela?
People seeking clarity around life transitions or support navigating periods of change may find Estela Alejandre’s approach fitting. She offers a gentle, empathic space that emphasizes identifying personal strengths and developing practical coping strategies to help clients move forward with greater confidence. View Profile
Self-help Apps
Richmond, CA
MICHELLE CARON
Are you feeling stressed out? Do you give to everyone else, and then not have time or energy for yourself? I can help you. I work ... More
Therapist
Offers online care for Richmond, California
LMFT
Female
Are you feeling stressed out? Do you give to everyone else, and then not have time or energy for yourself? I can help you. I work with individuals aged 20-75 that are negotiat... More
Who might be a good fit for Michelle?
Michelle Caron may work particularly well with those looking to build skills around managing stress and improving communication within family or caregiving roles. Her collaborative, person-centered approach combined with cognitive behavioral techniques supports clients in recognizing their strengths while working toward a more balanced and fulfilling life. View Profile
Self-help Apps
Richmond, CA
MINERVA BARRIENTOS
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as hel... More
Therapist
Offers online care for Richmond, California
LMFT
Female
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as help you find forgiveness to heal and find the j... More
Who might be a good fit for Minerva?
Minerva Barrientos may support individuals who want to explore personal growth and healing through a direct and compassionate lens. She offers a safe, honest space to address challenges like anxiety, depression, or parenting stress while encouraging accountability and forgiveness. View Profile
Self-help Apps
Richmond, CA
MANA EKBATANI
I welcome individuals who are prepared to engage intentionally in the process of growth, healing, and meaningful change. Whether y... More
Therapist
Offers online care for Richmond, California
LMFT
Female
I welcome individuals who are prepared to engage intentionally in the process of growth, healing, and meaningful change. Whether you are navigating an acute life stressor or s... More
Who might be a good fit for Mana?
People seeking clarity around personal growth or support navigating life transitions may find Mana Ekbatani’s approach fitting. She focuses on empowering individuals to build on their strengths and develop practical strategies for managing thoughts and emotions during challenging times. View Profile
Self-help Apps
Richmond, CA
ALYSSA MOMTAHENI
Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decade... More
Therapist
Offers online care for Richmond, California
LMFT
Female
Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decades about Iranian culture. I am familiar with ... More
Who might be a good fit for Alyssa?
People seeking clarity around trauma recovery or support navigating young adulthood may find Alyssa Momtaheni’s approach fitting. Her work blends attachment-based and cognitive behavioral techniques within a warm, non-judgmental space, often supporting individuals and couples through difficult transitions and relationship challenges. View Profile
Self-help Apps
Richmond, CA
JENNIFER ANGUIANO
With over 10 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transfo... More
Therapist
Offers online care for Richmond, California
LCSW
Female
With over 10 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transformative moments. My work is rooted in a deep ... More
Who might be a good fit for Jennifer?
Clients facing concerns such as postpartum mental health and family conflict may connect with the techniques and structure offered by Jennifer Anguiano. Her warm, integrative approach blends solution-focused and cognitive behavioral methods to help individuals, especially women, navigate identity shifts and build resilience during life’s transitions. View Profile
Self-help Apps
Richmond, CA
JUAN QUINTANILLA
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco ... More
Therapist
Offers online care for Richmond, California
LMFT
Male
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 19 years. I help... More
Who might be a good fit for Juan?
Juan Quintanilla may be a match for those interested in mindfulness-based and mind-body approaches, particularly when facing challenges like anxiety, anger management, or grief. He integrates compassionate communication and techniques such as CBT and EMDR to support individuals in fostering kindness toward themselves while improving relationships across the lifespan. View Profile
Self-help Apps
Richmond, CA
MARJORY FREDERIC
As a Psychiatric Nurse Practitioner, my goal is to create a safe, non-judgmental space where clients feel heard, understood, and s... More
Nurse Practitioner
Offers online care for Richmond, California
PMHNP
Female
As a Psychiatric Nurse Practitioner, my goal is to create a safe, non-judgmental space where clients feel heard, understood, and supported. I specialize in helping individual... More
Who might be a good fit for Marjory?
Marjory Frederic may align well with adults who are working through issues such as depression, anxiety, or trauma-related challenges. She offers a holistic approach that combines medication management with brief psychotherapy, creating a personalized plan that respects each individual’s unique experiences and goals. View Profile
Self-help Apps
Richmond, CA
KAIHAN ZHONG
He/They is a Licensed Marriage and Family Therapist (specializing in couple therapy) and a Licensed Professional Clinical Counselo... More
Therapist
Offers online care for Richmond, California
LMFT
Other
He/They is a Licensed Marriage and Family Therapist (specializing in couple therapy) and a Licensed Professional Clinical Counselor, as well as an EMDR therapist specializing ... More
Who might be a good fit for Kaihan?
Those coping with trauma or pursuing personal growth in managing anxiety may find Kaihan Zhong’s approach to be well-aligned. Their client-centered style, combined with specialized EMDR therapy and experience working across youth and young adults, offers tailored support for navigating grief, social anxiety, and life transitions. View Profile
Self-help Apps
Richmond, CA
BERNICE MARTINEZ
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But... More
Therapist
Offers online care for Richmond, California
LCSW
Female
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenge alon... More
Who might be a good fit for Bernice?
Individuals or couples navigating feelings of anxiety, depression, or adjustment to life transitions may find alignment with the strategies and frameworks utilized by Bernice Martinez. Her collaborative and bilingual approach creates a supportive space where clients can develop coping skills and explore growth through evidence-based methods. View Profile
Self-help Apps
Richmond, CA