Redwood Valley, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Redwood Valley, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Redwood Valley, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
MEGHAN REEDY
I am a licensed clinical social worker specializing in the treatment of children, adolescents, and young adults. With extensive ex... More
Therapist
Offers online care for Redwood Valley, California
LCSW
Female
I am a licensed clinical social worker specializing in the treatment of children, adolescents, and young adults. With extensive experience working with youth in the foster car... More
Who might be a good fit for Meghan?
Meghan Reedy may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or mood challenges. She integrates trauma-focused and mindfulness-based therapies to create personalized, strength-based plans that support emotional resilience in children, adolescents, and young adults. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
DIANA PLOTNIKOVA
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in the... More
Therapist
Offers online care for Redwood Valley, California
LMFT
Female
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I sup... More
Who might be a good fit for Diana?
Clients seeking structured support for managing anxiety, trauma, or life transitions might consider working with Diana Plotnikova. Her warm, trauma-informed, and strengths-based approach encourages self-discovery and the development of healthy coping strategies, creating a compassionate space for meaningful personal growth. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
MELODY PASCHEN
Hello, I am a Licensed Clinical Social Worker in California. I received my Masters from Cal State Fullerton in 2017. I have exper... More
Therapist
Offers online care for Redwood Valley, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in California. I received my Masters from Cal State Fullerton in 2017. I have experience working with people of various backgrou... More
Who might be a good fit for Melody?
Clients in need of guidance around family conflict or self-esteem could benefit from Melody Paschen’s approach. She integrates culturally sensitive techniques and mindfulness practices to support individuals from diverse backgrounds, including LGBTQ+ and Hispanic/Latinx communities, in working toward their personal goals. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
ANGELA OTEGBULU
Hello, I`m a primary Mental Health Nurse practitioner and Family Nurse practitioner board certified and Licensed in state of Calif... More
Nurse Practitioner
Offers online care for Redwood Valley, California
PMHNP
Female
Hello, I`m a primary Mental Health Nurse practitioner and Family Nurse practitioner board certified and Licensed in state of California with a Doctorate degree in mental healt... More
Who might be a good fit for Angela?
Angela Otegbulu offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while exploring both medication and therapy options. Her combined use of pharmacotherapy and evidence-based techniques like CBT and mindfulness supports adults, including older adults, seeking a balanced and holistic path to mental wellness. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA JONES
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working... More
Therapist
Offers online care for Redwood Valley, California
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio... More
Who might be a good fit for Patricia?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. She uses mindfulness-based stress reduction and relational approaches to support teens and adults as they explore their true selves and navigate life’s challenges. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
PRAISE TINUNGKI
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in... More
Nurse Practitioner
Offers online care for Redwood Valley, California
PMHNP
Male
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in their daily lives. I work with adults naviga... More
Who might be a good fit for Praise?
Clients seeking structured support for anxiety, depression, or major life transitions might consider working with Praise Tinungki. His compassionate and goal-focused approach combines conversational therapy with medication management, offering practical tools to help adults build clarity and confidence in their mental and emotional well-being. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
BRENDA MIRANDA
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and... More
Therapist
Offers online care for Redwood Valley, California
LCSW
Female
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and the art of psychotherapy. I earned my MSW de... More
Who might be a good fit for Brenda?
Clients working through anxiety and looking for cognitive-behavioral therapy support might engage well with Brenda Miranda’s approach. She integrates mindfulness and strength-based techniques to help adults overcome overwhelm and burnout, fostering empowerment and emotional healing. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
LONNIE FERGUSON
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judg... More
Therapist
Offers online care for Redwood Valley, California
LCSW
Male
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judgment. I serve a diverse clientele of adults, ... More
Who might be a good fit for Lonnie?
Clients working through challenges such as addiction, anxiety, or identity-related stress and looking for person-centered therapeutic support might engage well with Lonnie Ferguson’s approach. His practice emphasizes a nonjudgmental, inclusive space that is particularly mindful of the experiences of LGBTQ+ and neurodivergent clients, as well as men addressing compulsive behaviors related to sex and substances. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
JOSE GALINDO
Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in... More
Therapist
Offers online care for Redwood Valley, California
LCSW
Male
Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in mental health and child welfare. Based in Ca... More
Who might be a good fit for Jose?
Jose Galindo may support individuals who want to explore healing and growth through a trauma-informed lens. His approach integrates evidence-based methods like CBT and DBT, creating a compassionate space for those working through anxiety, grief, or relational challenges to build resilience and meaningful connection. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
NOAH DELACRUZ
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and commun... More
Therapist
Offers online care for Redwood Valley, California
LCSW
Male
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hop... More
Who might be a good fit for Noah?
Noah Delacruz may be well-suited to individuals who value culturally responsive and mindful therapeutic support in managing anxiety, self-esteem, or serious mental illness. His approach integrates acceptance and commitment therapy alongside strategies grounded in harm reduction and social justice, creating space for healing that honors each person’s unique background and experiences. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
ANA ADAL
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addic... More
Therapist
Offers online care for Redwood Valley, California
LMFT
Female
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship chall... More
Who might be a good fit for Ana?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Ana Adal. Her integrative blend of cognitive behavioral techniques, mindfulness, and humanistic perspectives creates space for clients to explore meaning and build resilience while fostering emotional and spiritual well-being. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
ANN STEELE
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho... More
Nurse Practitioner
Offers online care for Redwood Valley, California
PMHNP
Female
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie... More
Who might be a good fit for Ann?
Ann Steele offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her use of cognitive behavioral therapy combined with mindfulness-based stress reduction can support clients seeking practical coping skills, especially among middle-aged and older adults. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE ROBERTSON
Hello and welcome, I am a Licensed Marriage & Family Therapist (LMFT) with a practice rooted in curiosity, compassion, and deep r... More
Therapist
Offers online care for Redwood Valley, California
LMFT
Female
Hello and welcome, I am a Licensed Marriage & Family Therapist (LMFT) with a practice rooted in curiosity, compassion, and deep respect for the human experience. My work is g... More
Who might be a good fit for Jacqueline?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jacqueline Robertson’s focused therapeutic work. Her holistic approach, which integrates body, mind, and spirit, along with preparation and integration for psychedelic-assisted psychotherapy, supports clients seeking deep, embodied transformation and practical tools for lasting change. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
MIRANDA HARWOOD
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicin... More
Therapist
Offers online care for Redwood Valley, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Ita... More
Who might be a good fit for Miranda?
Miranda Harwood may be a match for those interested in mindfulness-based and solution-focused approaches, particularly when facing anxiety, grief, or family conflict. Her multicultural background and emphasis on coping skills support adults seeking to build more fulfilling relationships and navigate life transitions with greater peace. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for Redwood Valley, California
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Who might be a good fit for Shannon?
Shannon Pereira offers an approach that may suit individuals focusing on integrated care for both mental health and addiction concerns. She combines medication management with compassionate, trauma-informed support to address the whole person, helping clients navigate challenges like mood disorders, anxiety, and substance misuse. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
KRISTI ABBOTT
Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology fr... More
Therapist
Offers online care for Redwood Valley, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology from UC Davis and my Master of Social Work from... More
Who might be a good fit for Kristi?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods Kristi Abbott incorporates into her practice. Her experience with psychedelic-assisted psychotherapy and mindfulness-based approaches offers clients opportunities for deep healing and integration alongside more traditional therapeutic techniques. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA SLOAN
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for Redwood Valley, California
LMFT
Female
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I he... More
Who might be a good fit for Cynthia?
Clients working through anxiety and depression and looking for mindfulness-based therapy support might engage well with Cynthia Sloan’s approach. She integrates strength-based methods and supportive therapy to help individuals cultivate self-compassion and balance across mind, body, and spirit. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)
ZACHARY REHBEINJONES
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi... More
Therapist
Offers online care for Redwood Valley, California
LCSW
Male
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su... More
Who might be a good fit for Zachary?
Individuals or couples navigating challenges such as anxiety, depression, or substance-use may find alignment with the strategies and frameworks utilized by Zachary Rehbeinjones. He integrates evidence-based methods like CBT, DBT, and Motivational Interviewing with a strength-based, empathetic approach informed by his own recovery journey. View Profile
Redwood Valley, CA
Mindfulness-Based Stress Reduction (MBSR)