Redwood City, CA Therapy for Coping Skills

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Coping Skills
VANESSA LY
Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specializ... More
Therapist
Offers online care for Redwood City, California
LCSW
Female
Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating younger adults and adults who s... More
Who might be a good fit for Vanessa?
Vanessa Ly offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates person-centered and cognitive behavioral techniques while drawing on her experience supporting first-generation clients and families seeking meaningful change. View Profile
Redwood City, CA
Coping Skills
RACHEL CONNELLY
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously iso... More
Therapist
Offers online care for Redwood City, California
LMFT
Female
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful ... More
Who might be a good fit for Rachel?
Clients working through anxiety, trauma, or grief and looking for solution-focused therapy support might engage well with Rachel Connelly’s approach. She emphasizes listening deeply and tailoring strategies collaboratively, helping clients build practical coping skills while addressing complex emotional experiences. View Profile
Redwood City, CA
Coping Skills
PATRICIA JONES
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working... More
Therapist
Offers online care for Redwood City, California
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio... More
Who might be a good fit for Patricia?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. She uses mindfulness-based stress reduction and relational approaches to support teens and adults as they explore their true selves and navigate life’s challenges. View Profile
Redwood City, CA
Coping Skills
PATRICIA PASILLAS
My name is Patricia Pasillas (LCSW) and I'm a first generation Latina located here in the heart of Southern California. Throughout... More
Therapist
Offers online care for Redwood City, California
LCSW
Female
My name is Patricia Pasillas (LCSW) and I'm a first generation Latina located here in the heart of Southern California. Throughout the last 14 years of my career as a licensed... More
Who might be a good fit for Patricia?
Patricia Pasillas may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety or depression. Her approach is grounded in breaking down societal barriers and fostering empowerment, which may resonate with individuals seeking practical coping skills and career guidance in a culturally sensitive environment. View Profile
Redwood City, CA
Coping Skills
HEATHER BARBATSIS
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges.... More
Therapist
Offers online care for Redwood City, California
LCSW
Female
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social W... More
Who might be a good fit for Heather?
Heather Barbatsis may be a good match for people navigating anxiety or relationship challenges who prefer a collaborative and client-centered counseling framework. Her approach blends mindfulness and cognitive-behavioral techniques to support individuals and couples in building resilience, improving communication, and fostering personal growth in a compassionate, understanding environment. View Profile
Redwood City, CA
Coping Skills
REGINA BURNETTE
I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rou... More
Therapist
Offers online care for Redwood City, California
LCSW
Female
I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rough childhood in which I stayed with multiple ... More
Who might be a good fit for Regina?
Regina Burnette may align well with adults who are working through challenges related to past trauma, spiritual struggles, or emotional healing. Her approach integrates mental, spiritual, and physical well-being, offering a whole-person perspective that can resonate with those seeking balance and restoration in their lives. View Profile
Redwood City, CA
Coping Skills
LI KELLY
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial nee... More
Nurse Practitioner
Offers online care for Redwood City, California
PMHNP
Female
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidenc... More
Who might be a good fit for Li?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Li Kelly. Her holistic, mind-body approach combined with medication management and psychotherapy is designed to address both emotional and psychosocial needs across children, teens, and young adults. View Profile
Redwood City, CA
Coping Skills
BONNIE MENDE
Hello, My name is Bonnie. I am a Licensed Marriage and Family Therapist in the state of California since 2005. I am also license... More
Therapist
Offers online care for Redwood City, California
LMFT
Female
Hello, My name is Bonnie. I am a Licensed Marriage and Family Therapist in the state of California since 2005. I am also licensed as a Registered nurse and have worked in th... More
Who might be a good fit for Bonnie?
Clients seeking structured support for anxiety, depression, or coping with grief might consider working with Bonnie Mende. Her approach blends strength-based and Christian counseling techniques, creating a compassionate space that honors each person’s unique background and values. View Profile
Redwood City, CA
Coping Skills
SHIVA GHARDASHEM
I am a licensed Marriage and Family Therapist with extensive experience working with children, adolescents, individuals, couples, ... More
Therapist
Offers online care for Redwood City, California
LMFT
Female
I am a licensed Marriage and Family Therapist with extensive experience working with children, adolescents, individuals, couples, and families. I specialize in treating a rang... More
Who might be a good fit for Shiva?
Shiva Ghardashem may be a good match for people navigating anxiety or depression who prefer a structured, skills-based framework. She integrates cognitive behavioral and dialectical behavior therapies in a supportive environment to help clients build coping strategies and work toward meaningful personal and relational growth. View Profile
Redwood City, CA
Coping Skills
GERTRUDIS VARGAS
My name is Gertrudis Vargas, and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 1... More
Therapist
Offers online care for Redwood City, California
LMFT
Female
My name is Gertrudis Vargas, and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 16 years of clinical experience. I provide the... More
Who might be a good fit for Gertrudis?
Clients working through family conflict and looking for cognitive-behavioral therapy support might engage well with Gertrudis Vargas’s approach. Her bicultural, bilingual background and collaborative style can provide a compassionate space for individuals and families navigating complex dynamics and life transitions. View Profile
Redwood City, CA
Coping Skills
ANNA ROSS
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified... More
Nurse Practitioner
Offers online care for Redwood City, California
PMHNP
Female
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Anna?
Anna Ross may be well-suited to individuals who value a conservative medication management approach combined with holistic support in managing complex mental health conditions. Her background in serving diverse adult populations, including veterans with dual diagnoses, informs a compassionate and collaborative style that emphasizes aligning treatment with personal values and strengthening coping skills. View Profile
Redwood City, CA
Coping Skills
JAMULA TAYLOR
Jamula Taylor, LMFT, is a licensed Marriage and Family Therapist and Mindset Coach with 5 years of experience helping adults break... More
Therapist
Offers online care for Redwood City, California
LMFT
Female
Jamula Taylor, LMFT, is a licensed Marriage and Family Therapist and Mindset Coach with 5 years of experience helping adults break unhealthy patterns, strengthen boundaries, a... More
Who might be a good fit for Jamula?
Jamula Taylor offers an approach that may suit individuals focusing on breaking unhealthy patterns and building emotional resilience. Her calm and collaborative style, combined with experience supporting clients through major life stressors, aims to create a safe space for growth and lasting change. View Profile
Redwood City, CA
Coping Skills
JAMES KURTZ
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose... More
Therapist
Offers online care for Redwood City, California
LCSW
Male
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and ... More
Who might be a good fit for James?
James Kurtz may be a match for those interested in somatic and mindfulness-based approaches, particularly when facing challenges such as anxiety, trauma, or addiction. His work emphasizes the importance of relational healing and body awareness, offering support that integrates emotional and physical experiences to foster resilience and connection. View Profile
Redwood City, CA
Coping Skills
MARYLUNE IM
Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of ex... More
Therapist
Offers online care for Redwood City, California
LMFT
Female
Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, ... More
Who might be a good fit for Marylune?
Clients facing concerns such as anxiety or trauma may connect with the techniques and structure offered by Marylune Im. Her approach integrates cognitive behavioral therapy within a supportive framework, especially attentive to the needs of middle-aged adults and women’s mental health. View Profile
Redwood City, CA
Coping Skills
GHAZALA KHAN
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative think... More
Therapist
Offers online care for Redwood City, California
LMFT
Female
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it h... More
Who might be a good fit for Ghazala?
Ghazala Khan may align well with adults who are working through issues such as anxiety, depression, or challenges related to self-esteem and work-life balance. Her whole-self approach, incorporating mindfulness and cognitive-behavioral techniques, supports clients in building a stronger relationship with themselves while addressing both emotional and physical well-being. View Profile
Redwood City, CA
Coping Skills
ISABEL LAZO
Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more t... More
Therapist
Offers online care for Redwood City, California
LCSW
Female
Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more than half a decade of experience working with ... More
Who might be a good fit for Isabel?
Isabel Lazo may support individuals who want to explore personal growth and resilience through a CBT-informed lens. She works collaboratively with clients in both English and Spanish, helping them build on their unique strengths to manage challenges like anxiety, depression, and life transitions. View Profile
Redwood City, CA
Coping Skills
NADIA MERLO
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 ... More
Therapist
Offers online care for Redwood City, California
LMFT
Female
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 8 years of clinical experience. I have treated... More
Who might be a good fit for Nadia?
Nadia Merlo may be a match for those interested in a culturally sensitive, bilingual approach, particularly when facing challenges with anxiety or anger management. Her experience working with diverse age groups and settings allows her to support clients in building coping skills while acknowledging their unique backgrounds. View Profile
Redwood City, CA
Coping Skills
JESSICA MILGROME
*Currently accepting female clients only* Therapy has changed, and thankfully so. The old idea of spilling your heart out to someo... More
Therapist
Offers online care for Redwood City, California
LPCC|LPC|LCPC
Female
*Currently accepting female clients only* Therapy has changed, and thankfully so. The old idea of spilling your heart out to someone who feels distant, judgmental, or out of t... More
Who might be a good fit for Jessica?
Jessica Milgrome may align well with adults who are working through issues such as anxiety, emotional overwhelm, or major life transitions. Her modern, direct, and judgment-free approach creates a supportive space for women to engage in practical conversations that focus on real-life solutions and building skills like confidence and boundary-setting. View Profile
Redwood City, CA
Coping Skills
CAMERON LEWIS
Hi There! I’m a Licensed Marriage and Family Therapist (LMFT) with seven years of experience supporting individuals navigate lif... More
Therapist
Offers online care for Redwood City, California
LMFT
Female
Hi There! I’m a Licensed Marriage and Family Therapist (LMFT) with seven years of experience supporting individuals navigate life’s challenges. My approach is rooted in em... More
Who might be a good fit for Cameron?
Those coping with anxiety or pursuing personal growth in managing self-esteem may find Cameron Lewis’s approach to be well-aligned. She emphasizes empathy and collaboration, supporting clients as they draw on their own strengths to address challenges through practical methods like cognitive behavioral and solution-focused therapies. View Profile
Redwood City, CA
Coping Skills
ALLYSON RANSDELL
Hello! I'm Ally, a Licensed Clinical Social Worker (LCSW) with a background spanning nearly a decade. I received my Masters from ... More
Therapist
Offers online care for Redwood City, California
LCSW
Female
Hello! I'm Ally, a Licensed Clinical Social Worker (LCSW) with a background spanning nearly a decade. I received my Masters from the University of Southern California and cur... More
Who might be a good fit for Allyson?
Those coping with anxiety or pursuing personal growth in balancing career and personal fulfillment may find Allyson Ransdell’s approach to be well-aligned. She integrates attachment-based and mindfulness-informed therapies to create a supportive space tailored to women and young adults navigating life transitions and professional challenges. View Profile
Redwood City, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.