Rancho Cordova, CA Compassion Focused Therapists

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rancho Cordova, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Rancho Cordova, CA
Compassion Focused
Anita Gutierrez
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience work... More
Therapist
Offers online care for Rancho Cordova, California
Female
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience working with different populations such as pregna... More
Who might be a good fit for Anita?
Anita Gutierrez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the effects of trauma. Her bilingual and bicultural background, along with her use of evidence-based approaches like CBT and trauma-focused therapies, can support clients seeking compassionate, practical tools for healing and growth. View Profile
Rancho Cordova, CA
Compassion Focused
Kelli Sierras
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anx... More
Therapist
Offers online care for Rancho Cordova, California
Female
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anxiety, mood disorders, substance use, and trau... More
Who might be a good fit for Kelli?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Kelli Sierras’s focused therapeutic work. She integrates a strengths-based approach with evidence-based therapies like CBT and trauma-focused techniques to support clients at various stages of their personal growth. View Profile
Rancho Cordova, CA
Compassion Focused
ELIZABETH SERRANO
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the pas... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Female
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adu... More
Who might be a good fit for Elizabeth?
Elizabeth Serrano offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. She combines evidence-based therapies with a compassionate, personalized style that supports clients in developing coping skills and finding balance through life’s challenges. View Profile
Rancho Cordova, CA
Compassion Focused
Sonia Duran
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Soni... More
Therapist
Offers online care for Rancho Cordova, California
Female
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology a... More
Who might be a good fit for Sonia?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Sonia Duran incorporates into her practice. Her bilingual and strengths-based approach, combined with techniques like mindfulness and motivational interviewing, supports individuals seeking healing from stressful or traumatic experiences. View Profile
Rancho Cordova, CA
Compassion Focused
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Rancho Cordova, California
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Who might be a good fit for Fitzgerald?
FitzGerald Ajoku may support individuals who want to explore healing from trauma and anxiety through a trauma-informed, cognitive-behavioral lens. His culturally sensitive and client-centered approach creates a space for adults facing depression, grief, or relationship challenges to build on their strengths with patience and authenticity. View Profile
Rancho Cordova, CA
Compassion Focused
Yazmin Cardena
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty cli... More
Therapist
Offers online care for Rancho Cordova, California
Female
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpati... More
Who might be a good fit for Yazmin?
Individuals or couples navigating anxiety, depression, or challenges related to chronic illness may find alignment with the strategies and frameworks utilized by Yazmin Cardena, where applicable. Her eclectic approach, including Internal Family Systems techniques, supports high-functioning women and those seeking bilingual care in English or Spanish. View Profile
Rancho Cordova, CA
Compassion Focused
Arlen Legomski
Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of ex... More
Therapist
Offers online care for Rancho Cordova, California
Female
Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of experience with depression, anxiety, and gender... More
Who might be a good fit for Arlen?
Those managing concerns related to eating disorders, trauma, or gender identity may appreciate the methods Arlen Legomski incorporates into her practice. She adapts a blend of therapeutic approaches like CBT, ACT, and DBT to meet each client’s unique needs, offering a flexible and compassionate framework for healing. View Profile
Rancho Cordova, CA
Compassion Focused
Stacy Perich
Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issu... More
Therapist
Offers online care for Rancho Cordova, California
Female
Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issues. She likes taking the time to listen and g... More
Who might be a good fit for Stacy?
Clients facing concerns such as trauma, depression, or anxiety may connect with the techniques and structure offered by Stacy Perich. She emphasizes a collaborative approach, tailoring evidence-based therapies like Cognitive Behavioral and Acceptance and Commitment Therapy to meet each person’s unique needs and goals. View Profile
Rancho Cordova, CA
Compassion Focused
Melissa Zamora
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with milit... More
Therapist
Offers online care for Rancho Cordova, California
Female
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with military veterans, which is were she gained her lo... More
Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Melissa Zamora, where applicable. She integrates mindfulness and humanistic approaches alongside evidence-based therapies like CBT and ACT to support clients in building confidence and making meaningful changes. View Profile
Rancho Cordova, CA
Compassion Focused
JOSE BARRERA
I am a Licensed Clinical Social Worker (LCSW) based in California. I have over 20 years of experience providing bilingual, cultur... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Male
I am a Licensed Clinical Social Worker (LCSW) based in California. I have over 20 years of experience providing bilingual, culturally responsive psychotherapy in a variety of... More
Who might be a good fit for Jose?
People seeking clarity around emotional healing or support navigating cultural identity may find Jose Barrera’s approach fitting. His bilingual and culturally responsive practice creates a compassionate space that helps clients build on their strengths while addressing challenges like trauma, mood disorders, and experiences of racism. View Profile
Rancho Cordova, CA
Compassion Focused
Cesar Garcia Herrera
Cesar Garcia Herrera is a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy from Pepperd... More
Therapist
Offers online care for Rancho Cordova, California
None
Cesar Garcia Herrera is a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy from Pepperdine University, earned in 2017. With eight ye... More
Who might be a good fit for Cesar?
People experiencing anxiety, depression, or difficulties with impulse control, or those wanting to strengthen healthy boundaries, could benefit from Cesar Garcia Herrera’s focused therapeutic work. His approach integrates trauma-informed and strength-based methods to help clients uncover underlying issues and create practical strategies for emotional balance and improved daily functioning. View Profile
Rancho Cordova, CA
Compassion Focused
Rolan Dillard
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y... More
Therapist
Offers online care for Rancho Cordova, California
Male
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author... More
Who might be a good fit for Rolan?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Rolan Dillard’s focused therapeutic work. He integrates evidence-based approaches such as CBT, mindfulness, and motivational interviewing to create a personalized and supportive environment that respects each client’s unique journey. View Profile
Rancho Cordova, CA
Compassion Focused
Sabrina Sherrill
Sabrina Sherrill, LMFT is a licensed marriage and family therapist with more than 20 years of experience supporting children, adol... More
Therapist
Offers online care for Rancho Cordova, California
Female
Sabrina Sherrill, LMFT is a licensed marriage and family therapist with more than 20 years of experience supporting children, adolescents, and adults through life’s challeng... More
Who might be a good fit for Sabrina?
Sabrina Sherrill may support individuals who want to explore healing from trauma and family dynamics through a trauma-informed lens. Her approach combines evidence-based therapies like Trauma-Focused CBT and DBT with a compassionate, practical style that emphasizes building skills, self-worth, and healthy boundaries. View Profile
Rancho Cordova, CA
Compassion Focused
DOLAPO ABIODUN
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services fo... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
Female
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services for adult clients with depression and anxiety f... More
Who might be a good fit for Dolapo?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Dolapo Abiodun. She integrates acceptance and commitment therapy within a collaborative, patient-centered framework that emphasizes empowerment and respect throughout the healing process. View Profile
Rancho Cordova, CA
Compassion Focused
Bonnie Phillips
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen... More
Therapist
Offers online care for Rancho Cordova, California
Female
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ... More
Who might be a good fit for Bonnie?
Clients seeking structured support for managing anxiety, depression, or ADHD might consider working with Bonnie Phillips. She integrates evidence-based methods like CBT, DBT, and mindfulness to help build skills in emotional regulation and stress management within a collaborative and supportive therapeutic relationship. View Profile
Rancho Cordova, CA
Compassion Focused
Lisa Irey
Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and ... More
Therapist
Offers online care for Rancho Cordova, California
Female
Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and Family and Child Therapy from the University ... More
Who might be a good fit for Lisa?
Lisa Irey may be well-suited to individuals who value cognitive-behavioral and strength-based therapy in managing anxiety, depression, or relationship challenges. Her trauma-informed and culturally sensitive approach emphasizes building awareness and resilience, offering gentle support as clients work to develop new coping skills and insight. View Profile
Rancho Cordova, CA
Compassion Focused
SABRINA THURMAN
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, w... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Female
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wel... More
Who might be a good fit for Sabrina?
Clients in need of guidance around relational or emotional challenges could benefit from Sabrina Thurman’s approach. She incorporates a holistic, attachment-based framework that supports personal growth by addressing mind, body, and spirit within a safe teletherapy environment. View Profile
Rancho Cordova, CA
Compassion Focused
SYED MEHDI
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holi... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Male
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll s... More
Who might be a good fit for Syed?
Syed Mehdi may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate, culturally sensitive framework. His integrative approach weaves mindfulness, spirituality, and faith-based counseling to support healing and self-discovery in a nonjudgmental space. View Profile
Rancho Cordova, CA
Compassion Focused
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Rancho Cordova, CA
Compassion Focused