Quincy, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Quincy, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
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Beginning therapy is often a decision made after much thought and courage. My goal is to provide a safe, supportive, and welcoming...
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Beginning therapy is often a decision made after much thought and courage. My goal is to provide a safe, supportive, and welcoming space where you can feel understood, explore...
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Who might be a good fit for Cheri?
Cheri Garza offers an approach that may suit individuals focusing on improving their self-esteem, managing anxiety, or overcoming eating disorders. In her welcoming and warm practice, clients can build on their inherent strength while exploring proven methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, particularly if they are in their middle age.
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Hi my name is Sara Tynes! I am a Licensed Professional Clinical Counselor. I was born and raised in Colorado and I have been livin...
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Hi my name is Sara Tynes! I am a Licensed Professional Clinical Counselor. I was born and raised in Colorado and I have been living in California for the past six years. I ha...
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Who might be a good fit for Sara?
Sara Tynes offers an approach that may suit individuals focusing on managing ADHD, anxiety, or depression. With her strength-based methods and mindfulness-based stress reduction techniques, she might align with those who value building meaningful relationships as part of their journey toward well-being, no matter their age group.
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Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters...
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Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and...
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Hello, I`m a primary Mental Health Nurse practitioner and Family Nurse practitioner board certified and Licensed in state of Calif...
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Hello, I`m a primary Mental Health Nurse practitioner and Family Nurse practitioner board certified and Licensed in state of California with a Doctorate degree in mental healt...
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Who might be a good fit for Angela?
Individuals or couples navigating mood disorders or managing trauma may find alignment with the strategies and frameworks utilized by Angela Otegbulu, where applicable. Her combined use of medication and cognitive-behavioral therapy offers a balanced approach that supports both emotional and clinical aspects of mental health.
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Hello there!
Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control ...
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Hello there!
Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous ...
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Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea...
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Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I he...
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Hello there!
I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai...
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Hello there!
I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ...
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Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worke...
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Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years ...
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Who might be a good fit for Jacqueline?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jacqueline Galindo’s work. Her approach incorporates evidence-based methods like DBT and mindfulness, offering a thoughtful framework for clients including older adults, couples, and families.
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function ...
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As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate...
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Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a...
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Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C...
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I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your...
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I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your most authentic self, no matter what challeng...
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Who might be a good fit for Yudelka?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Yudelka Urena’s focused therapeutic work. She integrates mindfulness and acceptance-based therapies with Kundalini yoga and meditation, offering a holistic space that supports healing and personal growth.
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Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of exp...
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Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of experience, I have helped adults, young adults, ...
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Who might be a good fit for Jose?
Individuals or couples navigating anxiety, depression, or family conflicts may find alignment with the strategies and frameworks utilized by Jose Tamez, where applicable. His approach integrates cognitive behavioral techniques and mindfulness practices to support clients of various ages in managing emotional challenges and fostering personal growth.
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I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood s...
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I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood swings ?
Do you feel you get anxious easily f...
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Who might be a good fit for Amarachi?
Amarachi Igwe may be a strong resource for individuals looking to develop strategies for managing mood swings, anxiety, or repetitive fears. Her approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction within a calm, supportive environment that emphasizes both mental and physical well-being.
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You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuil...
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You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuild without judgment. I’m a licensed clinical...
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Are you feeling anxious, overwhelmed, or empty or even struggling to get through the day? I am a board-certified psychiatric nurse...
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Are you feeling anxious, overwhelmed, or empty or even struggling to get through the day? I am a board-certified psychiatric nurse practitioner (PMHNP-BC). I am a compassionat...
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Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki...
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Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o...
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a...
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch...
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